Lưu Câu Chuyện Instagram

~ tonite @milesaheadlosangeles ~ “running nowhere” a culture and travel series ~ pilot premiere featuring @werun313 @joerobinsonapx @__lwoods @tommie_runz and the city of Detroit ~ 7p sunset jog ~ 815p director notes + screening with Andrew Cutraro @cutraro

~ tonite @milesaheadlosangeles ~ “running nowhere” a culture and travel series ~ pilot premiere featuring @werun313 @joerobinsonapx @__lwoods @tommie_runz and the city of Detroit ~ 7p sunset jog ~ 815p director notes + screening with Andrew Cutraro @cutraro

~ now available at milesaheadlosangeles.com/shop ~ + via DM

To conclude this first interval of MILES AHEAD we’re sharing a these ancillary items from our residency at Life Development University in the Crenshaw District.

~ archives for your archives ~ quantities limited ~ domestic shipping gratis + international by request! ~ ~ ~
Heavyweight boxy cut takeaway tee from our first studio residency at Life Development University in the Crenshaw District of Los Angeles. Sourced from our friends at Everybody World, the tee is made entirely from post-industrial cotton waste to conserve water and energy—plus it’s knit, sewn and printed in LA to keep our collecitve carbon footprint low.
~ AND ~
Limited edition set of risograph mini posters from the MILES AHEAD studio residency at Life Development University in the Crenshaw District. Set of 20 total printed at 8.5in x 11in on 100# 325 gsm heavweight cardstock in workshop at Heavy Manners Library, Echo Park.
~ ~
Original handstyle by Knox Robinson with creative direction from Naivasha Thomas and design direction from Parish Cherry.

cc @ld_university @askvash @parish.cherry @everybody.world @heavymannerslibrary

~ now available at milesaheadlosangeles.com/shop ~ + via DM

To conclude this first interval of MILES AHEAD we’re sharing a these ancillary items from our residency at Life Development University in the Crenshaw District.

~ archives for your archives ~ quantities limited ~ domestic shipping gratis + international by request! ~ ~ ~
Heavyweight boxy cut takeaway tee from our first studio residency at Life Development University in the Crenshaw District of Los Angeles. Sourced from our friends at Everybody World, the tee is made entirely from post-industrial cotton waste to conserve water and energy—plus it’s knit, sewn and printed in LA to keep our collecitve carbon footprint low.
~ AND ~
Limited edition set of risograph mini posters from the MILES AHEAD studio residency at Life Development University in the Crenshaw District. Set of 20 total printed at 8.5in x 11in on 100# 325 gsm heavweight cardstock in workshop at Heavy Manners Library, Echo Park.
~ ~
Original handstyle by Knox Robinson with creative direction from Naivasha Thomas and design direction from Parish Cherry.

cc @ld_university @askvash @parish.cherry @everybody.world @heavymannerslibrary

~ now available at milesaheadlosangeles.com/shop ~ + via DM

To conclude this first interval of MILES AHEAD we’re sharing a these ancillary items from our residency at Life Development University in the Crenshaw District.

~ archives for your archives ~ quantities limited ~ domestic shipping gratis + international by request! ~ ~ ~
Heavyweight boxy cut takeaway tee from our first studio residency at Life Development University in the Crenshaw District of Los Angeles. Sourced from our friends at Everybody World, the tee is made entirely from post-industrial cotton waste to conserve water and energy—plus it’s knit, sewn and printed in LA to keep our collecitve carbon footprint low.
~ AND ~
Limited edition set of risograph mini posters from the MILES AHEAD studio residency at Life Development University in the Crenshaw District. Set of 20 total printed at 8.5in x 11in on 100# 325 gsm heavweight cardstock in workshop at Heavy Manners Library, Echo Park.
~ ~
Original handstyle by Knox Robinson with creative direction from Naivasha Thomas and design direction from Parish Cherry.

cc @ld_university @askvash @parish.cherry @everybody.world @heavymannerslibrary

~ now available at milesaheadlosangeles.com/shop ~ + via DM

To conclude this first interval of MILES AHEAD we’re sharing a these ancillary items from our residency at Life Development University in the Crenshaw District.

~ archives for your archives ~ quantities limited ~ domestic shipping gratis + international by request! ~ ~ ~
Heavyweight boxy cut takeaway tee from our first studio residency at Life Development University in the Crenshaw District of Los Angeles. Sourced from our friends at Everybody World, the tee is made entirely from post-industrial cotton waste to conserve water and energy—plus it’s knit, sewn and printed in LA to keep our collecitve carbon footprint low.
~ AND ~
Limited edition set of risograph mini posters from the MILES AHEAD studio residency at Life Development University in the Crenshaw District. Set of 20 total printed at 8.5in x 11in on 100# 325 gsm heavweight cardstock in workshop at Heavy Manners Library, Echo Park.
~ ~
Original handstyle by Knox Robinson with creative direction from Naivasha Thomas and design direction from Parish Cherry.

cc @ld_university @askvash @parish.cherry @everybody.world @heavymannerslibrary

~ now available at milesaheadlosangeles.com/shop ~ + via DM

To conclude this first interval of MILES AHEAD we’re sharing a these ancillary items from our residency at Life Development University in the Crenshaw District.

~ archives for your archives ~ quantities limited ~ domestic shipping gratis + international by request! ~ ~ ~
Heavyweight boxy cut takeaway tee from our first studio residency at Life Development University in the Crenshaw District of Los Angeles. Sourced from our friends at Everybody World, the tee is made entirely from post-industrial cotton waste to conserve water and energy—plus it’s knit, sewn and printed in LA to keep our collecitve carbon footprint low.
~ AND ~
Limited edition set of risograph mini posters from the MILES AHEAD studio residency at Life Development University in the Crenshaw District. Set of 20 total printed at 8.5in x 11in on 100# 325 gsm heavweight cardstock in workshop at Heavy Manners Library, Echo Park.
~ ~
Original handstyle by Knox Robinson with creative direction from Naivasha Thomas and design direction from Parish Cherry.

cc @ld_university @askvash @parish.cherry @everybody.world @heavymannerslibrary

~ now available at milesaheadlosangeles.com/shop ~ + via DM

To conclude this first interval of MILES AHEAD we’re sharing a these ancillary items from our residency at Life Development University in the Crenshaw District.

~ archives for your archives ~ quantities limited ~ domestic shipping gratis + international by request! ~ ~ ~
Heavyweight boxy cut takeaway tee from our first studio residency at Life Development University in the Crenshaw District of Los Angeles. Sourced from our friends at Everybody World, the tee is made entirely from post-industrial cotton waste to conserve water and energy—plus it’s knit, sewn and printed in LA to keep our collecitve carbon footprint low.
~ AND ~
Limited edition set of risograph mini posters from the MILES AHEAD studio residency at Life Development University in the Crenshaw District. Set of 20 total printed at 8.5in x 11in on 100# 325 gsm heavweight cardstock in workshop at Heavy Manners Library, Echo Park.
~ ~
Original handstyle by Knox Robinson with creative direction from Naivasha Thomas and design direction from Parish Cherry.

cc @ld_university @askvash @parish.cherry @everybody.world @heavymannerslibrary

MILES AHEAD hosted an early listen to ”Honora”: the emotional, sensational jazz trumpet debut from musician, activist and passionate runner Flea (most widely known as the legendary bassist of the Red Hot Chili Peppers. (!)).
By “early” we mean meeting for a 5k neighborhood jog at 830a on the album’s release day—directly followed by a hifi deep dive into Flea’s collaboration with some of the most intriguing and inimitable players on the LA free jazz scene and beyond @jeffparkersounds @buttersscup @deantoniparks @joshuaajohn (at the controls!)
Movement and high fidelity—running IN high fidelity—wouldn’t come as a surprise to Flea and his cohort. It’s there for us to explore perhaps now more than ever, as constant demand on/for our bodies, our minds and our very selves distracts us with the steady wave of noise subsuming us.
A while back a friend pointed out the irony that while running in essence might be perceived to be about moving fast as possible, there’s so much to discover about our practice when we pause to go deeper to reflect, refract and rest. That rest is resistance—and a readying for miles ahead.
Thanks to @flea333 @nonesuchrecords @intlanthem @ld_university for making the morning a very different—and very special—rush hour.
Fotos by @yasmeanuh @sandboxstudios.xyz for Miles Ahead, a residency at Life Development University. The Crenshaw District, 27 March 2006

MILES AHEAD hosted an early listen to ”Honora”: the emotional, sensational jazz trumpet debut from musician, activist and passionate runner Flea (most widely known as the legendary bassist of the Red Hot Chili Peppers. (!)).
By “early” we mean meeting for a 5k neighborhood jog at 830a on the album’s release day—directly followed by a hifi deep dive into Flea’s collaboration with some of the most intriguing and inimitable players on the LA free jazz scene and beyond @jeffparkersounds @buttersscup @deantoniparks @joshuaajohn (at the controls!)
Movement and high fidelity—running IN high fidelity—wouldn’t come as a surprise to Flea and his cohort. It’s there for us to explore perhaps now more than ever, as constant demand on/for our bodies, our minds and our very selves distracts us with the steady wave of noise subsuming us.
A while back a friend pointed out the irony that while running in essence might be perceived to be about moving fast as possible, there’s so much to discover about our practice when we pause to go deeper to reflect, refract and rest. That rest is resistance—and a readying for miles ahead.
Thanks to @flea333 @nonesuchrecords @intlanthem @ld_university for making the morning a very different—and very special—rush hour.
Fotos by @yasmeanuh @sandboxstudios.xyz for Miles Ahead, a residency at Life Development University. The Crenshaw District, 27 March 2006

MILES AHEAD hosted an early listen to ”Honora”: the emotional, sensational jazz trumpet debut from musician, activist and passionate runner Flea (most widely known as the legendary bassist of the Red Hot Chili Peppers. (!)).
By “early” we mean meeting for a 5k neighborhood jog at 830a on the album’s release day—directly followed by a hifi deep dive into Flea’s collaboration with some of the most intriguing and inimitable players on the LA free jazz scene and beyond @jeffparkersounds @buttersscup @deantoniparks @joshuaajohn (at the controls!)
Movement and high fidelity—running IN high fidelity—wouldn’t come as a surprise to Flea and his cohort. It’s there for us to explore perhaps now more than ever, as constant demand on/for our bodies, our minds and our very selves distracts us with the steady wave of noise subsuming us.
A while back a friend pointed out the irony that while running in essence might be perceived to be about moving fast as possible, there’s so much to discover about our practice when we pause to go deeper to reflect, refract and rest. That rest is resistance—and a readying for miles ahead.
Thanks to @flea333 @nonesuchrecords @intlanthem @ld_university for making the morning a very different—and very special—rush hour.
Fotos by @yasmeanuh @sandboxstudios.xyz for Miles Ahead, a residency at Life Development University. The Crenshaw District, 27 March 2006

MILES AHEAD hosted an early listen to ”Honora”: the emotional, sensational jazz trumpet debut from musician, activist and passionate runner Flea (most widely known as the legendary bassist of the Red Hot Chili Peppers. (!)).
By “early” we mean meeting for a 5k neighborhood jog at 830a on the album’s release day—directly followed by a hifi deep dive into Flea’s collaboration with some of the most intriguing and inimitable players on the LA free jazz scene and beyond @jeffparkersounds @buttersscup @deantoniparks @joshuaajohn (at the controls!)
Movement and high fidelity—running IN high fidelity—wouldn’t come as a surprise to Flea and his cohort. It’s there for us to explore perhaps now more than ever, as constant demand on/for our bodies, our minds and our very selves distracts us with the steady wave of noise subsuming us.
A while back a friend pointed out the irony that while running in essence might be perceived to be about moving fast as possible, there’s so much to discover about our practice when we pause to go deeper to reflect, refract and rest. That rest is resistance—and a readying for miles ahead.
Thanks to @flea333 @nonesuchrecords @intlanthem @ld_university for making the morning a very different—and very special—rush hour.
Fotos by @yasmeanuh @sandboxstudios.xyz for Miles Ahead, a residency at Life Development University. The Crenshaw District, 27 March 2006

MILES AHEAD hosted an early listen to ”Honora”: the emotional, sensational jazz trumpet debut from musician, activist and passionate runner Flea (most widely known as the legendary bassist of the Red Hot Chili Peppers. (!)).
By “early” we mean meeting for a 5k neighborhood jog at 830a on the album’s release day—directly followed by a hifi deep dive into Flea’s collaboration with some of the most intriguing and inimitable players on the LA free jazz scene and beyond @jeffparkersounds @buttersscup @deantoniparks @joshuaajohn (at the controls!)
Movement and high fidelity—running IN high fidelity—wouldn’t come as a surprise to Flea and his cohort. It’s there for us to explore perhaps now more than ever, as constant demand on/for our bodies, our minds and our very selves distracts us with the steady wave of noise subsuming us.
A while back a friend pointed out the irony that while running in essence might be perceived to be about moving fast as possible, there’s so much to discover about our practice when we pause to go deeper to reflect, refract and rest. That rest is resistance—and a readying for miles ahead.
Thanks to @flea333 @nonesuchrecords @intlanthem @ld_university for making the morning a very different—and very special—rush hour.
Fotos by @yasmeanuh @sandboxstudios.xyz for Miles Ahead, a residency at Life Development University. The Crenshaw District, 27 March 2006

MILES AHEAD hosted an early listen to ”Honora”: the emotional, sensational jazz trumpet debut from musician, activist and passionate runner Flea (most widely known as the legendary bassist of the Red Hot Chili Peppers. (!)).
By “early” we mean meeting for a 5k neighborhood jog at 830a on the album’s release day—directly followed by a hifi deep dive into Flea’s collaboration with some of the most intriguing and inimitable players on the LA free jazz scene and beyond @jeffparkersounds @buttersscup @deantoniparks @joshuaajohn (at the controls!)
Movement and high fidelity—running IN high fidelity—wouldn’t come as a surprise to Flea and his cohort. It’s there for us to explore perhaps now more than ever, as constant demand on/for our bodies, our minds and our very selves distracts us with the steady wave of noise subsuming us.
A while back a friend pointed out the irony that while running in essence might be perceived to be about moving fast as possible, there’s so much to discover about our practice when we pause to go deeper to reflect, refract and rest. That rest is resistance—and a readying for miles ahead.
Thanks to @flea333 @nonesuchrecords @intlanthem @ld_university for making the morning a very different—and very special—rush hour.
Fotos by @yasmeanuh @sandboxstudios.xyz for Miles Ahead, a residency at Life Development University. The Crenshaw District, 27 March 2006

Ready to take the next step in your fitness journey? Join Knox Robinson for "Foundations of Jogging" in Ethiopia. Explore beautiful landscapes while building endurance. Let's go! 🏃🏾‍♂️🇪🇹 #iFIT #Jogging

The Crenshaw Mile 2026—y’all made it a movie! 5,280 feet from Nipsey Hussle Square to Leimert Park Plaza. April 4, 2026. See you next year!

Director and drone @chris_nec
Camera Operator @e.ramosshots
Camera Operator @pngpurp
Editor @scoluo

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

Wild grateful for all the folks who supported for the interminable years it took to get MILES AHEAD out of my head and into the world. I’ve spent past three weeks in a dreamlike state, connecting with folks over late nite listenings and quiet convos, hosting community activations and HQ duties @crenshawmile and of course, the chance to host an early morning jog and and first listen to “Honora”—the debut LP from generational musician, activist and passionate runner Flea (an album featuring an metaverse of LA jazz including @jeffparkersounds @buttersscup @joshuaajohn @deantoniparks ).
Closing out the residency this weekend at Life Development University with a full slate of programming:
—Tonite 9 April / listening session / 6-8p
—Friday 10 April / open decks with special guest Rocio Contrreas (KCRW)
—Saturday 11 April /10 year anniversary screening of “Bekoji” an experimental short film about the lives of girls and young women runners in rural Ethiopia by Joel Wolpert with Knox Robinson / 11am / 2pm / 4pm...
Rare Ethiojams on vinyl + free jazz + pourovers all day by yours truly!
Plus a drop of risograph mini posters, vintage LA run culture garms via @running.supply and yezzz MILES AHEAD cotton tees. Follow along in stories @milesaheadlosangeles! and see you this weekend at 4241 Crenshaw Blvd.
Fotos by @yasmeanuh for MILES AHEAD and Life development University. The Crenshaw District, March-April 2026

I’m a massive fan of public transit—not just for the fate of our planet but for what it offers to our cities and our communities.
Ahead of last weekend’s Crenshaw Mile I asked Raji @raji.runs and her teammates @runlikeagirl._ to Go Metro as they headed out to our final community track session at Crenshaw HS with TCM grand marshall, Olympic medalist and Crenshaw alum Johnny Gray @johnnygrayii before the weekend’s big race.
LA did the same on Saturday—folks hopping on the K Line to Hyde Park Station—the start line at Nipsey Hussle Square!—to walk, jog, run and race 5,280 feet and head home from the finish at the beautiful Leimert Park Station.
All love in all ways always to see yall out on the Boulevard! Let’s do it again!
Director/DP Christopher Nechodom @chris_nec
Editor Scott Luong @scoluo. The Crenshaw District 30 March 2026.

Crenshaw Mile Afters |See You Saturday

Crenshaw Mile Afters |See You Saturday

Life Development University welcomes “MILES AHEAD” a running culture residency curated by Knox Robinson @firstrun , now on view at 4241 Crenshaw Blvd.

Knox is the founder of @blackrosesnyc , a founding coach of Nike+ Run Club, and a former editor of Fader magazine.

His residency fills the space with original art, archival photography, vintage posters, books, and a continuous jazz soundtrack spinning on a studio turntable. Including original artwork and materials from the estate of Aurelia Brooks (1931-2021), co-founder of the California African American Museum.

Join us this week as we welcome community in support of the @crenshawmile :

April 2: 2026 Poster Reveal with artist Laetitia Rumford. Crenshaw Mile Capsule in collaboration with @supervsn and @unionlosangeles available.

April 3: Crenshaw Mile Bib Pick Up

April 4: The Crenshaw Mile

On view with intimate listenings and experiences through April 13.

@ld_university is a nonprofit creative campus on Crenshaw built by and for the community. This is what it looks like when wellness, culture, and archive share the same address.

Photos by @yasmeanuh cc: @sandboxstudios.xyz

Pull up!

Life Development University welcomes “MILES AHEAD” a running culture residency curated by Knox Robinson @firstrun , now on view at 4241 Crenshaw Blvd.

Knox is the founder of @blackrosesnyc , a founding coach of Nike+ Run Club, and a former editor of Fader magazine.

His residency fills the space with original art, archival photography, vintage posters, books, and a continuous jazz soundtrack spinning on a studio turntable. Including original artwork and materials from the estate of Aurelia Brooks (1931-2021), co-founder of the California African American Museum.

Join us this week as we welcome community in support of the @crenshawmile :

April 2: 2026 Poster Reveal with artist Laetitia Rumford. Crenshaw Mile Capsule in collaboration with @supervsn and @unionlosangeles available.

April 3: Crenshaw Mile Bib Pick Up

April 4: The Crenshaw Mile

On view with intimate listenings and experiences through April 13.

@ld_university is a nonprofit creative campus on Crenshaw built by and for the community. This is what it looks like when wellness, culture, and archive share the same address.

Photos by @yasmeanuh cc: @sandboxstudios.xyz

Pull up!

Life Development University welcomes “MILES AHEAD” a running culture residency curated by Knox Robinson @firstrun , now on view at 4241 Crenshaw Blvd.

Knox is the founder of @blackrosesnyc , a founding coach of Nike+ Run Club, and a former editor of Fader magazine.

His residency fills the space with original art, archival photography, vintage posters, books, and a continuous jazz soundtrack spinning on a studio turntable. Including original artwork and materials from the estate of Aurelia Brooks (1931-2021), co-founder of the California African American Museum.

Join us this week as we welcome community in support of the @crenshawmile :

April 2: 2026 Poster Reveal with artist Laetitia Rumford. Crenshaw Mile Capsule in collaboration with @supervsn and @unionlosangeles available.

April 3: Crenshaw Mile Bib Pick Up

April 4: The Crenshaw Mile

On view with intimate listenings and experiences through April 13.

@ld_university is a nonprofit creative campus on Crenshaw built by and for the community. This is what it looks like when wellness, culture, and archive share the same address.

Photos by @yasmeanuh cc: @sandboxstudios.xyz

Pull up!

Life Development University welcomes “MILES AHEAD” a running culture residency curated by Knox Robinson @firstrun , now on view at 4241 Crenshaw Blvd.

Knox is the founder of @blackrosesnyc , a founding coach of Nike+ Run Club, and a former editor of Fader magazine.

His residency fills the space with original art, archival photography, vintage posters, books, and a continuous jazz soundtrack spinning on a studio turntable. Including original artwork and materials from the estate of Aurelia Brooks (1931-2021), co-founder of the California African American Museum.

Join us this week as we welcome community in support of the @crenshawmile :

April 2: 2026 Poster Reveal with artist Laetitia Rumford. Crenshaw Mile Capsule in collaboration with @supervsn and @unionlosangeles available.

April 3: Crenshaw Mile Bib Pick Up

April 4: The Crenshaw Mile

On view with intimate listenings and experiences through April 13.

@ld_university is a nonprofit creative campus on Crenshaw built by and for the community. This is what it looks like when wellness, culture, and archive share the same address.

Photos by @yasmeanuh cc: @sandboxstudios.xyz

Pull up!

Life Development University welcomes “MILES AHEAD” a running culture residency curated by Knox Robinson @firstrun , now on view at 4241 Crenshaw Blvd.

Knox is the founder of @blackrosesnyc , a founding coach of Nike+ Run Club, and a former editor of Fader magazine.

His residency fills the space with original art, archival photography, vintage posters, books, and a continuous jazz soundtrack spinning on a studio turntable. Including original artwork and materials from the estate of Aurelia Brooks (1931-2021), co-founder of the California African American Museum.

Join us this week as we welcome community in support of the @crenshawmile :

April 2: 2026 Poster Reveal with artist Laetitia Rumford. Crenshaw Mile Capsule in collaboration with @supervsn and @unionlosangeles available.

April 3: Crenshaw Mile Bib Pick Up

April 4: The Crenshaw Mile

On view with intimate listenings and experiences through April 13.

@ld_university is a nonprofit creative campus on Crenshaw built by and for the community. This is what it looks like when wellness, culture, and archive share the same address.

Photos by @yasmeanuh cc: @sandboxstudios.xyz

Pull up!

Life Development University welcomes “MILES AHEAD” a running culture residency curated by Knox Robinson @firstrun , now on view at 4241 Crenshaw Blvd.

Knox is the founder of @blackrosesnyc , a founding coach of Nike+ Run Club, and a former editor of Fader magazine.

His residency fills the space with original art, archival photography, vintage posters, books, and a continuous jazz soundtrack spinning on a studio turntable. Including original artwork and materials from the estate of Aurelia Brooks (1931-2021), co-founder of the California African American Museum.

Join us this week as we welcome community in support of the @crenshawmile :

April 2: 2026 Poster Reveal with artist Laetitia Rumford. Crenshaw Mile Capsule in collaboration with @supervsn and @unionlosangeles available.

April 3: Crenshaw Mile Bib Pick Up

April 4: The Crenshaw Mile

On view with intimate listenings and experiences through April 13.

@ld_university is a nonprofit creative campus on Crenshaw built by and for the community. This is what it looks like when wellness, culture, and archive share the same address.

Photos by @yasmeanuh cc: @sandboxstudios.xyz

Pull up!

Walk with community. Run with purpose.

This Thursday March 26 at 8am, Life Development University and MILES AHEAD welcome @crenshawmile and @nikerunning to the block for a morning community walk and run in preparation for the Crenshaw Mile on April 4th.

1-mile walk. 3-mile jog. All levels welcome. Nike van on site with a hydration station and shoe trials.

Meet at Life Development University, 4241 Crenshaw Blvd

@ld_university is a nonprofit creative campus on Crenshaw built by and for the community. MILES AHEAD is a running culture residency curated by Knox Robinson @firstrun , open now through April 13. This is what it looks like when wellness, culture, and community share the same address.

Pull up!

Walk with community. Run with purpose.

This Thursday March 26 at 8am, Life Development University and MILES AHEAD welcome @crenshawmile and @nikerunning to the block for a morning community walk and run in preparation for the Crenshaw Mile on April 4th.

1-mile walk. 3-mile jog. All levels welcome. Nike van on site with a hydration station and shoe trials.

Meet at Life Development University, 4241 Crenshaw Blvd

@ld_university is a nonprofit creative campus on Crenshaw built by and for the community. MILES AHEAD is a running culture residency curated by Knox Robinson @firstrun , open now through April 13. This is what it looks like when wellness, culture, and community share the same address.

Pull up!

MILES AHEAD: directions in running

~ a residency ~

at LIFE DEVELOPMENT UNIVERSITY @ld_university
4241 Crenshaw Boulevard
The Crenshaw District, Los Angeles

1 March - 13 April 2026

www.milesaheadlosangeles.com

FAST, FUN AND FREE: The Crenshaw Mile team is back at it again tonight with your weekly neighborhood track session at Crenshaw High School as we get ready for the race in just a few week’s time on April 4th.
Seems word got out that last week’s session landed a bit different as we explored what it takes to cover the 5,2980 feet from Nipsey Hussle Square to Leimert Park Plaza. This evening we’re gonna continue that convo as together we unlock the ways in which it’s possible for us to run faster and stronger for longer—without trying so hard to, well, run harder. We’re training for speed 100%! But we’re doing it our own way because we know running fast can have us having fun AND feeling free.
So let’s meet at 7p at Crenshaw High—registration link in bio @crenshawmile.
Sessions every Monday night in March powered by @nikerunning @nikeLA.Foto by @crsh.land, The Crenshaw District, 9 March 2026

FAST, FUN AND FREE: The Crenshaw Mile team is back at it again tonight with your weekly neighborhood track session at Crenshaw High School as we get ready for the race in just a few week’s time on April 4th.
Seems word got out that last week’s session landed a bit different as we explored what it takes to cover the 5,2980 feet from Nipsey Hussle Square to Leimert Park Plaza. This evening we’re gonna continue that convo as together we unlock the ways in which it’s possible for us to run faster and stronger for longer—without trying so hard to, well, run harder. We’re training for speed 100%! But we’re doing it our own way because we know running fast can have us having fun AND feeling free.
So let’s meet at 7p at Crenshaw High—registration link in bio @crenshawmile.
Sessions every Monday night in March powered by @nikerunning @nikeLA.Foto by @crsh.land, The Crenshaw District, 9 March 2026