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Thank you Jason and Daisy for such a great class a few weeks ago! Vibes were egregiously epic and choices ran ridiculously rampant.

🧠: @jasonpndiaz and @d.flo_
🎵: Feature Me by @flolikethis
📍: @moversbodega

Calm and gentle
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Soothing movement to a soothing song. Appreciate my guy @junior.cius for being so down to learn this and for perfectly capturing the maturity in the movement — a true performer through and through. And huge shoutout @do.it.prod on an amazing job with the look and videography 🙏🏼

🧠: @niamkothari
🕺🏽: @junior.cius @niamkothari
🎥 : @do.it.prod

WE UP

Thank you to everyone who pulled up to my first class at @brickhouse.nyc 🙏🏼 🙏🏼

Grateful to be able to share movement with friends and strangers alike. Much love to @kellypeters for the opportunity and shoutout @andre.canseco for the crisp footage 👌🏼👌🏼

🎵: Good denim by @jalenchords
🧠: me
🕺🏽: @ssssalma.k, @rickyxo._, @nish_mudigonda, @j.parsons, @angelo.guo, me
🎥: @andre.canseco

Spartan Race 4/25/26 💪🏼

10/10 experience. Would highly recommend the start and finish lines, you can skip the middle part. Ran it w the boys @tristin_morse @andykotz @rana_raffay

Spartan Race 4/25/26 💪🏼

10/10 experience. Would highly recommend the start and finish lines, you can skip the middle part. Ran it w the boys @tristin_morse @andykotz @rana_raffay

Spartan Race 4/25/26 💪🏼

10/10 experience. Would highly recommend the start and finish lines, you can skip the middle part. Ran it w the boys @tristin_morse @andykotz @rana_raffay

Spartan Race 4/25/26 💪🏼

10/10 experience. Would highly recommend the start and finish lines, you can skip the middle part. Ran it w the boys @tristin_morse @andykotz @rana_raffay

Spartan Race 4/25/26 💪🏼

10/10 experience. Would highly recommend the start and finish lines, you can skip the middle part. Ran it w the boys @tristin_morse @andykotz @rana_raffay

Spartan Race 4/25/26 💪🏼

10/10 experience. Would highly recommend the start and finish lines, you can skip the middle part. Ran it w the boys @tristin_morse @andykotz @rana_raffay

Spartan Race 4/25/26 💪🏼

10/10 experience. Would highly recommend the start and finish lines, you can skip the middle part. Ran it w the boys @tristin_morse @andykotz @rana_raffay

Spartan Race 4/25/26 💪🏼

10/10 experience. Would highly recommend the start and finish lines, you can skip the middle part. Ran it w the boys @tristin_morse @andykotz @rana_raffay

afsos /əfˈsoːs/ - sorrow, regret, or remorse🪽❤️‍🩹

come learn this: dallas 4/21, nyc 5/13. sign up at the link in bio

dance + choreo: @sehajss @niamkothari
video: @rohan.pr5
color: @niamkothari

#dance #fusion #choreography #desidance

Some tour training courtesy of @boparkk 🙏🏼

Bo’s Semicolon intensive was ridiculously fun. Met some wonderful people, laughed at myself, and lost at least 3 pounds of sweat. Certifiably epic, stupidly cool, and openly awesome ✅. Highly recommend.

Thank you Bo and @kingkai.official for sharing your knowledge!

Thank you to everyone who came out to @swagshopnc yesterday 🙏🏼‼️. Appreciated the good energy and willingness to learn. Very grateful to @vibinwittniyahh for having me share! NC is where it all started and I always feel at home dancing here 🏠.
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🎵: I Do Everything! by @masego
📍: @swagshopnc hosted by @vibinwittniyahh

naal nachna… but only if it’s the triplets 🙂‍↕️

choreo: @svetha_nallapaneni @nish_mudigonda @niamkothari

#dance #dancer #explorepage #choreography #choreo

Choreographing on the spot part 3 ‼️
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Really happy with this one. Shoutout @angelo.guo and @lucas.marinetto for learning and killing this.

🎵: I Do Everything! By @masego
🧠: @niamkothari
🕺🏽: @niamkothari and @angelo.guo

early to the trend 😎

dc: @river.novin

#nohands #dance

Choreographing on the spot part 2 ‼️
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Felt inspired to move to another part of this track. Thanks to @j.parsons, @leahesemuede, @lucas.marinetto, and @mquigs1for figuring these steps out with me 🙏🏼
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🎵: Virginia Beach by drake

Choreographing on the spot part 1 ‼️
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Had little time in the space that day but was able to crank it out thanks to @brandon.xie76 and @prateekgunnam learning as I went. Peep Prateek in slide 2 with the calm 10 minute pick-up 😮‍💨
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🎵: Virginia Beach by @champagnepapi
📍: @movement.lifestyle

Choreographing on the spot part 1 ‼️
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Had little time in the space that day but was able to crank it out thanks to @brandon.xie76 and @prateekgunnam learning as I went. Peep Prateek in slide 2 with the calm 10 minute pick-up 😮‍💨
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🎵: Virginia Beach by @champagnepapi
📍: @movement.lifestyle