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movemedphysio
MoveMed Physiotherapy
Promoting 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 through top quality physiotherapy services
The Okanagan’s 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲𝗱 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗖𝗹𝗶𝗻𝗶𝗰
At MoveMed Physiotherapy, we’ve always been committed to delivering cutting-edge running assessments to help runners of all levels run faster and injury-free.
We’re excited to announce that we’ve just revamped our running assessments to make them even better.
Swipe to learn more about our running assessments revamped.
Want to experience the future of running analysis? Book your session today or speak to your therapist during your next visit. Book online at movemed.janeapp.com or give us a call at 778-940-6495.
#MoveMedPhysio #MovementIsMedicine #RunningPhysio #kelownaphysio #kelowna #kelownabc #kelownaphysiotherapy #kelownarunning #runnersofkelowna #okanaganrunning #kelownalifestyle #okanaganlifestyle
At MoveMed Physiotherapy, we’ve always been committed to delivering cutting-edge running assessments to help runners of all levels run faster and injury-free.
We’re excited to announce that we’ve just revamped our running assessments to make them even better.
Swipe to learn more about our running assessments revamped.
Want to experience the future of running analysis? Book your session today or speak to your therapist during your next visit. Book online at movemed.janeapp.com or give us a call at 778-940-6495.
#MoveMedPhysio #MovementIsMedicine #RunningPhysio #kelownaphysio #kelowna #kelownabc #kelownaphysiotherapy #kelownarunning #runnersofkelowna #okanaganrunning #kelownalifestyle #okanaganlifestyle
At MoveMed Physiotherapy, we’ve always been committed to delivering cutting-edge running assessments to help runners of all levels run faster and injury-free.
We’re excited to announce that we’ve just revamped our running assessments to make them even better.
Swipe to learn more about our running assessments revamped.
Want to experience the future of running analysis? Book your session today or speak to your therapist during your next visit. Book online at movemed.janeapp.com or give us a call at 778-940-6495.
#MoveMedPhysio #MovementIsMedicine #RunningPhysio #kelownaphysio #kelowna #kelownabc #kelownaphysiotherapy #kelownarunning #runnersofkelowna #okanaganrunning #kelownalifestyle #okanaganlifestyle
At MoveMed Physiotherapy, we’ve always been committed to delivering cutting-edge running assessments to help runners of all levels run faster and injury-free.
We’re excited to announce that we’ve just revamped our running assessments to make them even better.
Swipe to learn more about our running assessments revamped.
Want to experience the future of running analysis? Book your session today or speak to your therapist during your next visit. Book online at movemed.janeapp.com or give us a call at 778-940-6495.
#MoveMedPhysio #MovementIsMedicine #RunningPhysio #kelownaphysio #kelowna #kelownabc #kelownaphysiotherapy #kelownarunning #runnersofkelowna #okanaganrunning #kelownalifestyle #okanaganlifestyle
At MoveMed Physiotherapy, we’ve always been committed to delivering cutting-edge running assessments to help runners of all levels run faster and injury-free.
We’re excited to announce that we’ve just revamped our running assessments to make them even better.
Swipe to learn more about our running assessments revamped.
Want to experience the future of running analysis? Book your session today or speak to your therapist during your next visit. Book online at movemed.janeapp.com or give us a call at 778-940-6495.
#MoveMedPhysio #MovementIsMedicine #RunningPhysio #kelownaphysio #kelowna #kelownabc #kelownaphysiotherapy #kelownarunning #runnersofkelowna #okanaganrunning #kelownalifestyle #okanaganlifestyle
𝗠𝗲𝗲𝘁 𝘆𝗼𝘂𝗿 𝗗𝗿𝗲𝗮𝗺 𝗧𝗲𝗮𝗺 in Injury Prevention and Management ✨
Our team of 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀 go above and beyond to ensure the highest quality of care.
✅ All our physiotherapists are runners (and running nerds). But we love to treat non-runners too! 😉
✅ We love learning and teaching other healthcare professionals locally and around the world
✅ We actively publish sports medicine research and stay up to date with the latest science
We take pride in clinical excellence and we will go the extra mile for you! 🏃🏻♀️
Learn more about our physiotherapists 𝗞𝗮𝘇 𝗞𝗶𝗸𝘂𝗰𝗵𝗶, BPE, MScPT, 𝗥𝗼𝗯 𝗦𝘂𝗹𝗹𝗶𝘃𝗮𝗻, BHK, MPT, 𝗝𝗙 𝗘𝘀𝗰𝘂𝗹𝗶𝗲𝗿, PT, PhD, and 𝗕𝗲𝗮 𝗙𝗿𝗮𝗻𝗰𝗶𝘀𝗰𝗼 BKin, MSc, MPT at www.movemed.ca.
#MoveMedPhysio #MovementIsMedicine #KelownaPhysio #KelownaBC #KelownaLiving #OkanaganPhysio #KelownaRunning
Meet Our Founders: Bea Francisco, BKin, MSc, MPT and JF Esculier, PT, PhD
Swipe to learn more about how our unique combination of being clinician-researcher-educators results in a higher standard of care.
And a fun fact - we’re a Kelowna family-owned & operated business! #supportlocal #kelownabusiness
Meet Our Founders: Bea Francisco, BKin, MSc, MPT and JF Esculier, PT, PhD
Swipe to learn more about how our unique combination of being clinician-researcher-educators results in a higher standard of care.
And a fun fact - we’re a Kelowna family-owned & operated business! #supportlocal #kelownabusiness
Meet Our Founders: Bea Francisco, BKin, MSc, MPT and JF Esculier, PT, PhD
Swipe to learn more about how our unique combination of being clinician-researcher-educators results in a higher standard of care.
And a fun fact - we’re a Kelowna family-owned & operated business! #supportlocal #kelownabusiness
Meet Our Founders: Bea Francisco, BKin, MSc, MPT and JF Esculier, PT, PhD
Swipe to learn more about how our unique combination of being clinician-researcher-educators results in a higher standard of care.
And a fun fact - we’re a Kelowna family-owned & operated business! #supportlocal #kelownabusiness
Wishing everyone in the Okanagan a safe, sunny, and relaxing May long weekend! ☀️ Whether you’re camping, hiking, or just enjoying some well-deserved downtime, we hope it’s a great one. Our trail running clinic explored the beautiful trails of Wilden - how lucky are we to have this in our backyard?!
#movementismedicine #kelownabc #explorekelowna #movemedphysio #kelownaphysio
Are you a runner that doesn’t like to lift? 👀
Check out this @canadianrunning article where @jfesculier shares valuable tips for runners on incorporating strength training into the routine. Link in bio or visit https://runningmagazine.ca/sections/training/what-no-one-is-telling-you-about-strength-training/
Our physiotherapist‑led Solid Bones program is designed for individuals with, or at risk of, osteoporosis. Through guided strength training, we help you safely build bone‑supporting strength, improve confidence, and move better in everyday life. You’ll leave not only feeling stronger, but with the knowledge and confidence to continue on your own.
Limited spots remain for our next Solid Bones program starting next week.
Learn more via the link in bio or call us to see if this program is right for you.
*Eligible under physiotherapy for most major insurers
#SolidBonesByMoveMedPhysiotherapy #MovementIsMedicine #ClientTestimonial #KelownaPhysiotherapy
🌟🌟🌟🌟🌟 When clients trust Bea with their postpartum and pelvic health journey, it means everything to us. Her care is thoughtful, encouraging, and rooted in helping women feel strong, confident, and supported as they return to the activities they love.
As both co‑founder and clinician, @physio.bea has advanced training in pelvic health and pregnancy/postpartum care. She takes a whole‑body approach, looking beyond symptoms to understand how strength, movement, and recovery all connect, especially during the postpartum period.
Bea is passionate about education, realistic goal‑setting, and evidence‑based strategies that support real life. Through hands‑on treatment, IMS, and progressive exercise, she helps women rebuild trust in their bodies and return to movement with confidence.
If you are looking for compassionate, expert pelvic and women’s health care, you will be in incredible hands with Bea.
Book your appointment at https://movemed.janeapp.com
#TestimonialTuesday #MovementIsMedicine #KelownaPhysiotherapy #KelownaPelvicHealth
Feeling good before your first run back doesn’t mean you should push it.
After time off, your heart might be ready... but your body is a different story. Jumping straight into longer runs is one of the fastest ways to invite soreness, setbacks, or injuries.
Start shorter. Keep it easy. Let your body remember how to run before you ask it to perform again.
Did you make that mistake this Spring, and are now dealing with an injury? It’s not too late to get things right! Our physiotherapists can help! #movemedphysio #movementismedicine #kelownaphysio #kelownarunning #runningphysio
Today we’re wishing a very happy birthday to Sydney 🎉
Sydney is the kind of physiotherapist who takes the time to truly understand her patients, creating treatment plans that are personal, empowering, and actionable. She brings consistency, professionalism, and warmth into the clinic every day, and our team is better because of it!
We’re grateful for the positivity that Sydney brings to her work, and for the impact she has on everyone around her.
Happy Birthday, Sydney 💙
UPDATE: Dates changed to May 19th - June 26th 2026
🦴 Solid Bones is back! 🦴
We are excited to announce that Solid Bones will be starting up for a second round starting May 12th! Our physiotherapy-led, science-backed semi-private exercise class is designed for individuals with osteoporosis, osteopenia, or concerns about low bone density.
✨ What to expect:
✔️ Strength, mobility & balance training
✔️ Exercises tailored to your ability
✔️ Supportive environment
✔️ Max 4 participants for individualized care
📅 May 19th – June 26th, 2026
🕒 Tuesdays & Fridays | 6:45–7:30 PM
📍 MoveMed Physiotherapy
101-2040 Springfield Rd, Kelowna, BC
💙 Why Solid Bones?
Build bone strength, improve balance, and boost confidence - so you can get back to doing what you love without fear.
Get individualized feedback from Registered Physiotherapist and strength and conditioning coach, Rob Sullivan, in a supportive group setting.
Because movement is medicine.
📞 How to register:
Call 778-940-6495 to book your initial assessment and ask us anything!
Spots are limited—your bones will thank you 😉
*May be eligible for coverage by extended health benefits
#SolidBones #MovementIsMedicine #BoneHealth #KelownaOsteoporosis #KelownaPhysio #MoveMedPhysio
Happy Monday! We hope you were able to get some movement in over the weekend and are feeling ready for the week ahead!
Not feeling your best? Book in with one of our physiotherapists at movemed.janeapp.com to get back on track.
Movement is medicine and we love to help anybody who wants to move pain free!
#movemedphysio #movementismedicine #kelownaphysio #kelownarunning #kelownaliving
Congrats to Alex for showing up to the start line of her first ultra and finishing as the 3rd female, in a time of 5:27 🔥
The Wildhorse Traverse 50K is one of the more competitive 50Ks in the Okanagan with ~1700m of climbing and over 200 runners on the start line.
Alex came to me in November with a goal of running sub 5:30, despite not being able to run longer than 1 minute due to injury. Through collaboration with @movemedphysio and @kaz.kick, we built her back to continuous running by January.
From there, it was 4 months of consistency. No missed sessions. Training built around a busy life with two kids.
Over 23 weeks:
• 32,614m of climbing (that’s Everest 3.5x) ⛰️
• 885km on trails (roughly Vancouver to Banff) 🗺️
Alex is proof of what consistent, specific training can do.
Her love for the trails and willingness to push herself made this journey incredibly rewarding to be part of and I’m grateful I got to coach her through it ☺️
Congrats to Alex for showing up to the start line of her first ultra and finishing as the 3rd female, in a time of 5:27 🔥
The Wildhorse Traverse 50K is one of the more competitive 50Ks in the Okanagan with ~1700m of climbing and over 200 runners on the start line.
Alex came to me in November with a goal of running sub 5:30, despite not being able to run longer than 1 minute due to injury. Through collaboration with @movemedphysio and @kaz.kick, we built her back to continuous running by January.
From there, it was 4 months of consistency. No missed sessions. Training built around a busy life with two kids.
Over 23 weeks:
• 32,614m of climbing (that’s Everest 3.5x) ⛰️
• 885km on trails (roughly Vancouver to Banff) 🗺️
Alex is proof of what consistent, specific training can do.
Her love for the trails and willingness to push herself made this journey incredibly rewarding to be part of and I’m grateful I got to coach her through it ☺️
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