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kaz.kick
Kaz Kikuchi
Trail runner🏃♂️⛰
Physio at MoveMed
Japan 🇯🇵
Father of 👧🏻👦🏻
2009年から🇨🇦で生活
Congrats to Alex for showing up to the start line of her first ultra and finishing as the 3rd female, in a time of 5:27 🔥
The Wildhorse Traverse 50K is one of the more competitive 50Ks in the Okanagan with ~1700m of climbing and over 200 runners on the start line.
Alex came to me in November with a goal of running sub 5:30, despite not being able to run longer than 1 minute due to injury. Through collaboration with @movemedphysio and @kaz.kick, we built her back to continuous running by January.
From there, it was 4 months of consistency. No missed sessions. Training built around a busy life with two kids.
Over 23 weeks:
• 32,614m of climbing (that’s Everest 3.5x) ⛰️
• 885km on trails (roughly Vancouver to Banff) 🗺️
Alex is proof of what consistent, specific training can do.
Her love for the trails and willingness to push herself made this journey incredibly rewarding to be part of and I’m grateful I got to coach her through it ☺️
Congrats to Alex for showing up to the start line of her first ultra and finishing as the 3rd female, in a time of 5:27 🔥
The Wildhorse Traverse 50K is one of the more competitive 50Ks in the Okanagan with ~1700m of climbing and over 200 runners on the start line.
Alex came to me in November with a goal of running sub 5:30, despite not being able to run longer than 1 minute due to injury. Through collaboration with @movemedphysio and @kaz.kick, we built her back to continuous running by January.
From there, it was 4 months of consistency. No missed sessions. Training built around a busy life with two kids.
Over 23 weeks:
• 32,614m of climbing (that’s Everest 3.5x) ⛰️
• 885km on trails (roughly Vancouver to Banff) 🗺️
Alex is proof of what consistent, specific training can do.
Her love for the trails and willingness to push herself made this journey incredibly rewarding to be part of and I’m grateful I got to coach her through it ☺️
🌟It’s National Pain Awareness Week!
Chronic pain is complex, but the right support makes all the difference. Our physiotherapist @kaz.kick has advanced training in chronic pain management, and our patients consistently see the results. 💪
Hear what they have to say -because real experiences matter.
Learn more about how we can help you with chronic pain at www.movemed.ca
#NationalPainAwarenessWeek #ChronicPain #Physiotherapy #PainRelief #PainCanada #PatientStories #MoveMedPhysio #MovementIsMedicine
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
The Running Clinic 2.0 Course in Quebec 🇨🇦
Great course, surrounded by amazing clinicians/great people, beautiful city, memorable experience! The best course ever🥇 👍
Thanks to @therunningclinic👏
@therunningclinicjp
🏃🏃♀️より多くのランナーさんへの拡散希望🏃♂️🏃♀️
English text follows Japanese
ランニング障害とは何だと思いますか？これまでの科学的研究で提案されてきたランニング障害の定義に同意しますか？
私たちの研究グループは、世界中の幅広いレベルの成人ランナーさんからの情報を必要としています。この研究にご協力頂くには、最低３ヶ月間、週に１回以上ランニングを行なっていることが条件となります。残念ながら、医療従事者のランナーさんはご回答できかねますのでご了承下さい。
このアンケート調査には、おおよそ10分程度の時間が必要となり、英語・フランス語・スペイン語・イタリア語・日本語での回答が可能になります。全ての回答は匿名で処理されますので、収集された情報から個人が特定されることはありません。
アンケート調査はプロフィール欄のリンクをご利用下さい。( @kaz.kick )
この研究（ランニング障害とは？多言語オンラインアンケート）は、ブリティッシュ・コロンビア大学理学療法科の臨床助教授を務めるジョン・フロンソワ エスキュリエ, PT,PhDが研究代表者として行なっております。
この研究に関わるSNSなどの掲載に応えられる際には、公的に個人が特定されますのでご了承下さい。
What do you perceive as a running-related injury? Do you agree with definitions suggested in previous research?
Our research team needs the input of adult runners of all levels, from everywhere around the world. To participate, you must be running at least once per week for the past 3 months. Runners who are also healthcare professionals should NOT participate.
This survey will take approximately 10 minutes of your time, and is available in English, French, Spanish, Italian and Japanese. Responses are anonymous, and none of the collected information will identify you personally.
Please use the link in the bio to participate the study ( @kaz.kick )
This study (What is a running-related injury? A multilingual online survey) is led by Jean-Francois Esculier, PT PhD, Clinical Assistant Professor in the Department of Physical Therapy at the University of British Columbia.
Please note that people choosing to interact with this post will be publicly identified with the study.
@jikeitsr の生徒さんと一般のランナーさんを対象にセミナーを開催させて頂きました！
皆さんの驚きの顔が印象的です🤯
参加して頂いた皆さん、東京スポーツレクレーション専門学校の方本当にありがとうございます。
@jikeitsr の生徒さんと一般のランナーさんを対象にセミナーを開催させて頂きました！
皆さんの驚きの顔が印象的です🤯
参加して頂いた皆さん、東京スポーツレクレーション専門学校の方本当にありがとうございます。
@jikeitsr の生徒さんと一般のランナーさんを対象にセミナーを開催させて頂きました！
皆さんの驚きの顔が印象的です🤯
参加して頂いた皆さん、東京スポーツレクレーション専門学校の方本当にありがとうございます。
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