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I said let’s speed it up & see what happens….😮‍💨🫨🥵

Thank you to everyone that came out to class!! The vibes were emasculate & the sweat was real 🤩

Dancers: @emily_michale x @honeybunzz____ 🙌🏾

Big up all the female creators 🇯🇲🙏🏾

Open Level Class: @wine.n.grind_yyz
Choreo: Me 💁🏽‍♀️
🎥: @shaenadine
🎶: ‘Shake it to the Max’ Remix @vybzkartel

This video is protected under Fair Use Act. I do not own the rights to the music. No copyright infringement intended.
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#winengrind #jonnaabrams #dancehall #jamaica #toronto #dancehallcanada #choreographer #teacher

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

NOKIA@champagnepapi

Feeling deeply honored, humbled, and grateful for this experience. Having the opportunity to dance and assist on this project was truly a blessing. 🙏🏾

@tanishascott, thank you for your unwavering trust, guidance, and support throughout the years. You are pure magic ✨—so much love, respect, and admiration for you! ♥️

@fizzlvd and my girl @missmyrosia , you absolutely held it down for the city on this one! 🙌🏾 Dream team energy!

To the visionary behind it all @theo.skudra what an absolute honor to witness your work come to life on the massive IMAX screen @imax History was made! 😮‍💨

This one was for the 6ix! 🇨🇦🙌🏾 To all the dancers—F$$K YASSSS WOOOO! WE DID THAT!

Covered by the Most High 🙏🏾

#nokia #drake #musicvideo #imax #toronto

Ended 2025 on a special note with my Cookie @kaelafaloon ✨It’s wild to think it’s been about 8 years since we taught together 😱 never again, we promise lol.
🥂 Cheers to 14 years of dance and sisterhood! There’s truly nothing like dancing with my Cookie / bookend. 🩷 #TeamOreo

And thank you endlessly to everyone who showed up for our collab workshop. Your love and energy meant everything. We appreciate you so much. 💕

Choreo: @jonna_abrams x @kaelafaloon

🎥: @katyspacebird

🎶: @fredagainagainagainagainagain

#dance #heels #sisterhood

Lil Freek-A-Leek for the timeline ❤️‍🔥 Living our lil video vixen life’s lol 😝

Inter Heels: Soulizm
Baddies 💃: @tanvirrrose @ponytailpatricia

#heels #soulizm #dance #toronto

This video is protected under Fair Use Act. I do not own the rights to the music. No copyright infringement intended

The vibes today were EVERYTHING ✨🖤
Thank you to everyone who came out and danced. A time was had, a lot of sweat dripped and those mirrors were foggy AF!!! 👠

More posts coming soon… and stay tuned for the next SOULIZM Workshop 💋

#heels #dance #soulizm #toronto

BTS✨ @triangledor_cabaret
Season 3 loading…. 🤩

#choreographer #cabaret #triangledorcabaret #parisian #liveshow

Message Approved 👍🏾…. Well actually I threw my phone away immediately & screamed 😂

#hinge #couple #longdistance #wlw

Two years in ✨Happy Anniversary @triangledor_cabaret
So much more to come…. 💋
Two Black women, one vision, and a whole lot of magic 💫

#TriangleDorCabaret #Cabaret #toronto #parisian #blackgirlmagic

Last night was just a taste…

May 2nd 💋
FINAL SHOW of the season & a MAJOR celebration of our 2nd anniversary on stage in Toronto.

Expect more surprises, elevated energy, and a brand new special guest act (to be announced).

Seats are limited & already selling fast!
🎟️ Get your tickets now

#triangledorcabaret #toronto #anniversary #parisiancabaret #voulezvousrevue

🎥 @palmspinesinc

👠 🔥 ‼️WINNER BY 1 VOTE‼️
Haven’t taught a heels pop up in Toronto since December so let’s make this a GOOD one 🥵

RSVP Email: soulizm.89@gmail.com

This time last year ✨ @drake

@tanishascott @fizzlvd @missmyrosia @theo.skudra 🙏🏾

#drake #nokia #dancer #musicvideo #imax

THE FIRST EVER TORONTO HEELS FESTIVAL IS TOMORROW 🔥👠✨ ARE YOU READY?!

Get ready to learn from our ICONIC headliners — Kayla Brenda, Nina Li, Jonna Abrams, Alex Pollard & Rachel Romanoski 💥 this lineup is unreal and we’re bringing the heat!!

Prepare for a FULL day of workshops, competitions, and jaw-dropping performances 💃 we seriously can’t wait to see you all bring the energy!!

📣 Make sure to check the event + workshop schedule on our website
⏳ TODAY is your LAST chance to grab tickets online — tickets will be available at the door tomorrow
🏆 Competitors… this is YOUR moment — good luck!!
🎶 Final reminder: today is also the LAST day to register & submit your music!

🚪 Doors open at 10:30 AM
📍 The Great Hall — 1087 Queen St W

Let’s make history together. SEE YOU TOMORROW 🔥

Thank you to our sponsors: @underdogdancecorp @cake.cabaret @citydancecorps @intimaxymixtrex @montrealheelsfestival