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itamar_180
Itamar 180
לכל אחד יש סיפור, כל אחד עבר משהו בדרך, היופי בחיים זה לא להישאב לכאב אלה לצמוח ממנו.
בשבילי הריצה היא התרופה שגרמה לי להבין למה אני קם כל בוקר עם חיוך, תמצאו את התשוקה שלכם בחיים ותלכו עד הסוף.
כי הכל אפשרי.
No ai here, just talent and camera angles
@itamarplaut_ @roy_gluska @trampoline.il
No ai here, just talent and camera angles
@itamarplaut_ @roy_gluska @trampoline.il
No ai here, just talent and camera angles
@itamarplaut_ @roy_gluska @trampoline.il
No ai here, just talent and camera angles
@itamarplaut_ @roy_gluska @trampoline.il
P O S I T I O NO P T I M I S A T I O N
In triathlon, the bike leg is where races are won and lost. Not just on power, but on position.
Spend hours in an inefficient aero setup, and you’ll pay for it on the run. Get it right, and everything changes: your power output, your comfort, and crucially, how your legs feel when you rack the bike and start moving.
Professional bike fitting (position optimisation) is an ongoing process, using ergonomically appropriate equipment and correct athlete positioning, to allow you to extract your best performance. It’s about aero, but also a lot more.
Read more, link in bio.
🎥 @itamar_180
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