Greg Fox
Creation, Education, Communication & Liberation
For percussion &or discussion hit the link
Artist / teacher / florist
1312
Here’s how I get better at drumming:
1) play the drums, free flow, whatever I feel like
2) wait for a moment to arise where I try to do something that doesn’t work for some reason
3) move away from that thing and then move back towards it again
4) locate the feeling in my body of awkwardness / discomfort that is activated while I’m trying to do that thing that doesn’t work
5) focus on that feeling in the body very specifically and breathe while I keep going towards and away from the thing I’m trying to do
6) dial in, very specifically, on the technique or figure I’m trying to play, which came from my creativity and got stuck somewhere in my body between the inspiration and the execution
7) create an exercise around that specific figure. Play it with and without a metronome. Play it with deep focused attention and with absent mindedness.
8) repeat until it can be played fluidly, not only on its own but in the greater context of other playing
9) drink water
10) play drums, free flow, whatever I feel like
If you want to study drums with me, hit the link in my bio. Still very gladly offering one free lesson or coaching session per weekday. If you can afford it though, pay up.
(all audio recorded using a @teenageengineering cm15 plugged directly into my phone)

Here’s how I get better at drumming:
1) play the drums, free flow, whatever I feel like
2) wait for a moment to arise where I try to do something that doesn’t work for some reason
3) move away from that thing and then move back towards it again
4) locate the feeling in my body of awkwardness / discomfort that is activated while I’m trying to do that thing that doesn’t work
5) focus on that feeling in the body very specifically and breathe while I keep going towards and away from the thing I’m trying to do
6) dial in, very specifically, on the technique or figure I’m trying to play, which came from my creativity and got stuck somewhere in my body between the inspiration and the execution
7) create an exercise around that specific figure. Play it with and without a metronome. Play it with deep focused attention and with absent mindedness.
8) repeat until it can be played fluidly, not only on its own but in the greater context of other playing
9) drink water
10) play drums, free flow, whatever I feel like
If you want to study drums with me, hit the link in my bio. Still very gladly offering one free lesson or coaching session per weekday. If you can afford it though, pay up.
(all audio recorded using a @teenageengineering cm15 plugged directly into my phone)
Xylosma
With @muchgrey and @m_geddes
Live at @union_pool
8/5/2025
Nothing I love doing more than playing music with my friends.

This Wednesday May 6th we’re starting Lullaby live 🎶 @gdfx and friends will be performing live - blending acoustic and electronic sounds with horns, synths, drum machines and more 🎷🍸✨
4/7/26
Centrifugal chopper with variations
The drumset is sometimes an exercise bike
4/2/26
Tracking at the studio of the excellent producer and engineer@marcurselli with @colinstetson and @dunnatov
Fantastic session today and yesterday with this awesome trio: the circular-breathing master of heavy and low saxophones #ColinStetson @colinstetson on bass saxophone and tenor sax (ribbon, condenser, clip on, contact, throat mic and room mic), the rock #TrevorDunn @dunnatov on electric 4 string and 12 string bass through an Ampeg amp (DI, condenser mic and room mic) and the super versatile drummer #GregFox @gdfx on drums and electronics.
Recording new music at AudioConfidential @audioconfidential through the Neve console and such great mics is always lots of fun, but the real privilege is to be able to witness the creative process of such killer musicians and be there while the magic happens. It’s a gift!
Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!
Avoid app downloads and sign-ups, store stories on the web.
Stories Say goodbye to poor-quality content, preserve only high-resolution Stories.
Devices Download Instagram Stories using any browser, iPhone, Android.
Absolutely no fees. Download any Story at no cost.