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Skating changed my life. To me, skating means strength, freedom, and community ❤️🛼

That’s why I created @danimon.shop , to make high-quality @moxirollerskates accessible in Mexico without long waits or crazy international shipping costs.

Fast delivery, fair prices, and a whole lot of love for the roller culture.
This is more than a shop, it’s a movement to empower and prove that dreams do come true 🌈

💌 How to order:
If you’re in Mexico, you can shop directly at 🔗danimon.shop and receive your Moxi skates in just a few days, no customs delays, no hidden fees. All orders ship locally from our Mexico warehouse 🇲🇽.
If you’re in the United States, you can also order through the same site and support a Latina-owned business 🇺🇸. Your purchase helps bring more high-quality roller skates and gear to Latin America while you get fast, reliable shipping. Link in bio 🔝

#moxiskates #rollerskates #quadskates #rollerskating #moxilife #skatejourney #latinskater #danimonshop #rollerskategirl #latinpower #smallbusiness #smallbusinessowner

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Starting a new adventure on wheels ❤️ You never know how far your roller skates can take you, how brave you can become, and how inspiring you can be for others. Don’t be afraid to start your skate journey 🛼
Get your skates and all you need in 🔗danimon.shop link in bio 🔝

#rollerskate #rollerskating #womenempowerment

Thursday roller skate class at 5:30 pm 🛼✨
Perfect for beginner adults starting from zero, no experience needed.
We’re also looking for an indoor space to keep classes going during winter ❄️



#beginner #art #beginnerartist #artist #explorepage #photography #nails #drawing #explore #fitness #love #practice #nailtech #learning #artwork #beginnernailtech #nailart #instagram #sketch #viral #digitalart #intermediate #music #photo #motivation #acrylicnails #painting #follow #workout #fyp

Modo intrépido activado! @bellevue_skate_park
#rollerskating #skate #rollerskate

Knee pain while skating is more common than people think 🛼💥

A lot of skaters develop pain around the inner knee or kneecap because skating puts repetitive stress on the knees while turning, carving, pumping, landing, and stabilizing. Over time, the knee can start compensating if the hips and glutes are not helping enough with stability.

One of the biggest causes:
👉 weak glutes + poor hip stability

When the glutes are not activating properly, the knee tends to collapse inward during skating movements. This can create extra stress on the inner knee structures and around the kneecap, especially during transitions, deep bends, manuals, bowls, stairs, or long sessions.

That’s why exercises like GLUTE BRIDGES and CLAMSHELLS are so important 👇

🛼 Glute Bridges
These help activate the glutes and posterior chain, which support hip extension and reduce unnecessary pressure on the knees. Strong glutes help absorb force better while skating.

🛼 Clamshells
These target the glute medius (side glutes), one of the most important muscles for knee alignment and single-leg stability. This helps prevent the knees from collapsing inward while skating.

✨ Beginner Routine:
• Glute Bridges → 3 sets x 10–12 reps
• Clamshells → 3 sets x 12 reps each side
• Slow and controlled movement
• 3–4 times per week

Focus on:
✔️ Control
✔️ Glute activation
✔️ Knee alignment
✔️ Pain-free movement

Remember: pain does NOT always mean damage, but persistent pain is your body asking for support and better movement patterns.

These exercises can help a lot, but they do NOT replace a Physical Therapist. If your pain is persistent, sharp, worsening, swollen, or limiting your skating, please go see a PT for a proper assessment and rehab plan 🤍

Your knees deserve strength AND stability
#skate #skating #rollerskate

Single-Leg Romanian Deadlift (RDL) 🛼🔥

If you want stronger, more controlled skating… don’t skip your single-leg work.

The Single-Leg Romanian Deadlift is one of the BEST movements for skaters because it directly mimics the balance, control, and unilateral strength you need on wheels.

✨ Why it matters for skating:

* Builds single-leg strength (you’re always pushing off one leg at a time)
* Improves balance & stability, especially on uneven surfaces or transitions
* Strengthens glutes + hamstrings → more powerful strides & jumps
* Enhances ankle stability, reducing risk of injuries
* Teaches control + body awareness, key for tricks, edges, and flow

💪 Recommended sets & reps:

* 3–4 sets per leg
* 8–12 reps (slow and controlled)
* Focus on form > weight (hips square, back straight, controlled descent)

⸻

Dumbbell Squats 🏋️‍♀️✨

No barbell? No problem. You can still build serious strength with Dumbbell Squat.

This is your foundation for power, stability, and endurance on skates.

✨ Why it matters for skating:

* Builds quad + glute strength for stronger pushes and speed
* Improves core stability → better control in transitions and tricks
* Helps with explosiveness (jumps, ramps, quick direction changes)
* Reinforces proper knee tracking + alignment, super important for injury prevention
* Accessible anywhere — perfect if you don’t have a barbell

💪 Recommended sets & reps:

* 3–5 sets
* 8–16 reps
* Go heavier for strength (8–10), lighter for endurance (12–15)

⸻

Consistency here = more power, better balance, smoother skating 🛼✨
Train off the skates so you can level up ON them.

#rollerskating #rollerskate #skate

Black Diamond Skatepark 💎
Another amazing, epic day with my skaties! ☀️🧡
@emerald_city_skaties

Handstand day with @acidcrab_skates 🤸🏽‍♀️🤸🏽‍♀️

#rollerskating #skate #rollerskate

Strong legs = confident skating 🛼🔥

Squats and lunges are very important for roller skating and the skatepark. They build the strength and stability you need to stay low, control your edges, and land tricks safely.

✨ Squats = power
They help you generate speed, pop higher on jumps, and stay solid when dropping into ramps.

✨ Lunges = balance + control
They train each leg individually so you can stabilize, carve smoothly, and handle uneven landings like a pro.

Train off skates → level up on skates 💪🛼

#rollerskating #skate #fitness

Next Thursday April 23rd, I’ll be giving a special class: intro to trail skating, beginner workshop In Redmond. I’ll be sharing more details soon! ☀️🧡

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Bellevue Indoor Skate session 😃

Rompe la calle ❤️‍🔥 Strong back, strong control, stronger skating 💪🛼

Training your back and upper body isn’t just “extra”—it’s what gives you real control on skates.

✨ It helps you:
• Stay stable on ramps and transitions
• Control your posture and balance
• Generate power for pumping and jumps
• Protect your shoulders and avoid injuries

And if you’re working on handstands… your back is EVERYTHING.
You need that upper body strength to hold, balance, and actually feel in control upside down.

🔥 And don’t skip your deadlifts:
Deadlifts build your entire posterior chain (glutes, hamstrings, back), which is key for:
• Explosive power
• Strong landings
• Injury prevention
• Full body strength that translates directly to skating

Train off-skates so you can feel unstoppable on them 🛼✨

#rollerskating #fitnessmotivation #workout

Why do we train off-skates? 👀🛼

Because control, stability, and confidence don’t just happen… we build them 💪✨

Exercises like single-leg BOSU holds and jump landings on a BOSU help you:
✨ Improve balance (so you don’t wobble on transitions)
✨ Strengthen ankles (hello safer landings 🙌)
✨ Train control (so you stick your tricks instead of bailing)
✨ Build confidence at the skatepark

Skating is not just about rolling… it’s about how strong and stable you are when things get unpredictable 🔥

If you want to feel more solid on ramps, bowls, and drops — this is where it starts 💥

Off-skates work = better skating on-skates 🛼💫

Come train with me or try these before your next session 😉