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gedefoster

Gede Foster

Fitness Coach•HYROX Global MC
Helping women get strong, race faster, train for life
Presenter | 200k+ coached | 2M+
workouts @fiit
@esncom.uk GEDE

1.8K
posts
4.5K
followers
50K
following

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago


The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago


The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago


The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

Well, that was an unexpected bonus 🏁

I went into this pretty pooped after 3 days on the mic 🎤 hyping the first European HYROX of the season (and clocking 110,000 steps before even hitting the dance floor).

When a space opened up in the last women’s open wave after my shift, I had about 15 mins to swap mic for race chip and get into the start tunnel. Zero warm up, not something I’d ever recommend, but sometimes you’ve just got to seize the chance.

The goal wasn’t to chase a PB, just to run, enjoy, and try out some new strategies on the stations. I finished 3 mins off my best and honestly, I’ll take that!

At the end of the day, that’s what HYROX always reminds me: it’s not about the stats or the podium. It’s about showing up, celebrating what your body can do, and sharing the floor with this incredible community 🙌

#hyrox #hyroxworld #hyroxtraining


2.7K
125
7 months ago

Not just getting older… getting bolder, stronger, and more me.

Birthday energy: unapologetically evolving.

Grateful for the people who light me up, and for the work that never really feels like work.

Built to grow, wired to rise. Here’s to another year of becoming.


1.1K
82
11 months ago

Not just getting older… getting bolder, stronger, and more me.

Birthday energy: unapologetically evolving.

Grateful for the people who light me up, and for the work that never really feels like work.

Built to grow, wired to rise. Here’s to another year of becoming.


1.1K
82
11 months ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago


Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

I can’t put into words how special it is to race with my mum.

She is proof anything is possible.

From her first open doubles two years ago to racing pro this year.

If you’re on the fence, this is your sign that you are capable.

#hyrox #mum #hyroxuk #hyroxworld


325
22
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

I am forever blown away with with the competitors in HYROX.

These two brothers are breaking a world record in the 65-69 age category with a time of 1.04

Who do you know that age? Then read that again 🤯

Ps. The average finish time is 1hr 30m ‼️

#hyrox #hyroxworld #hyroxuk #ageisjustanumber


4.4K
104
1 weeks ago

What’s done in silence, shows in public.

Consistency doesn’t care about your bad days.

Shows up, and give what you’ve got.

Where you end up is entirely yours to own.

#running #consistencywins


424
16
1 weeks ago

What’s done in silence, shows in public.

Consistency doesn’t care about your bad days.

Shows up, and give what you’ve got.

Where you end up is entirely yours to own.

#running #consistencywins


424
16
1 weeks ago

What’s done in silence, shows in public.

Consistency doesn’t care about your bad days.

Shows up, and give what you’ve got.

Where you end up is entirely yours to own.

#running #consistencywins


424
16
1 weeks ago

Gede Foster was SHIFTING on the Ski Erg 😮‍💨

Drop me a message to get your next Hyrox race booked in 📲

Next stop 👉 Barcelona 🇪🇸 & Berlin 🇩🇪


210
9
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

DAY 6 of @hyroxuk CARDIFF 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Grand finale of the UK events.

To everyone competing today, go out with a bang. Give it everything you’ve got. You’ve trained hard for this so go make your younger self f*ing proud!!!

Also, even when you’re deep in the pain cave, don’t forget to look up and take it all in. The Principality stadium is iconic, so much history that has gone down in this place and you’re getting to race in it!

See you at the finish line 👊🏻

#hyrox #hyroxtraining


428
7
2 weeks ago

DAY 6 of @hyroxuk CARDIFF 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Grand finale of the UK events.

To everyone competing today, go out with a bang. Give it everything you’ve got. You’ve trained hard for this so go make your younger self f*ing proud!!!

Also, even when you’re deep in the pain cave, don’t forget to look up and take it all in. The Principality stadium is iconic, so much history that has gone down in this place and you’re getting to race in it!

See you at the finish line 👊🏻

#hyrox #hyroxtraining


428
7
2 weeks ago

DAY 6 of @hyroxuk CARDIFF 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Grand finale of the UK events.

To everyone competing today, go out with a bang. Give it everything you’ve got. You’ve trained hard for this so go make your younger self f*ing proud!!!

Also, even when you’re deep in the pain cave, don’t forget to look up and take it all in. The Principality stadium is iconic, so much history that has gone down in this place and you’re getting to race in it!

See you at the finish line 👊🏻

#hyrox #hyroxtraining


428
7
2 weeks ago


스토리 세이브 - 스토리, 릴스, 사진, 비디오, 하이라이트, IGTV를 핸드폰에 저장할 수 있는 최고의 무료 도구.

스토리-세이브.com은 사용자들이 인스타그램에서 스토리, 사진, 비디오, IGTV 등을 직접 다운로드하고 저장할 수 있게 도와주는 직관적인 온라인 도구입니다. Story-Save를 사용하면 인스타그램에서 다양한 콘텐츠를 쉽게 다운로드하고 인터넷 없이도 편리하게 볼 수 있습니다. 인스타그램에서 흥미로운 내용을 발견하고 나중에 보기 위해 저장하고 싶을 때 이 도구가 완벽합니다. Story-Save를 사용하여 인스타그램의 소중한 순간을 놓치지 마세요!

우리의 장점:

회원가입 불필요

앱 다운로드 및 가입 없이, 웹에서 스토리를 저장하세요.

독점적인 고화질

저화질 콘텐츠는 이제 그만, 고해상도 스토리만 보존하세요.

모든 장치에서 접근 가능

모든 브라우저, 아이폰, 안드로이드에서 인스타그램 스토리를 다운로드하세요.

완전 무료 사용

전혀 비용 없이 스토리를 다운로드할 수 있습니다.

자주 묻는 질문

인스타그램 스토리 다운로드 기능은 인스타그램 스토리를 안전하고 고품질로 다운로드할 수 있는 방법을 제공합니다. 사용자 친화적이며, 가입 없이 사용 가능합니다. 링크를 복사하여 붙여넣고 콘텐츠를 즐기세요.
인스타그램 스토리 다운로드는 간단한 과정으로, 세 가지 단계가 필요합니다:
  • 1. 인스타그램 스토리 다운로드 도구에 접속하세요.
  • 2. 인스타그램 프로필의 사용자명을 제공된 필드에 입력하고 다운로드 버튼을 클릭하세요.
  • 3. 현재 24시간 동안 사용 가능한 모든 스토리가 표시됩니다. 원하는 스토리를 선택하고 다운로드하세요.
선택한 스토리는 빠르게 기기의 로컬 저장소에 저장됩니다.
불행히도 개인 계정의 스토리는 개인정보 보호 정책으로 인해 다운로드할 수 없습니다.
인스타그램 스토리 다운로드 서비스에는 사용 횟수 제한이 없습니다. 무제한으로 무료로 사용 가능합니다.
네, 다른 사용자의 인스타그램 스토리를 다운로드하고 저장하는 것은 상업적 용도가 아닌 한 합법입니다. 상업적 용도로 사용하려면 원래 콘텐츠 소유자로부터 허락을 받고, 매번 스토리를 사용할 때마다 출처를 밝혀야 합니다.
다운로드한 스토리는 일반적으로 컴퓨터의 다운로드 폴더에 저장됩니다. 윈도우, 맥, iOS 모두 동일합니다. 모바일 장치에서는 스토리가 핸드폰 저장소에 저장되며, 다운로드 후 바로 갤러리 앱에 나타납니다.