インスタグラム ストーリー保存
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locodp
Monica Polk
DMV 🛫LA
Choreographer | Dancer | Educator | Chef
- EVERY WED 545pm @movement.lifestyle
- Founder @bodyandsouldanceintensive
@go2talent
SUSPENDED | @sampha | Monica Polk Choreography x @qewlyproductions
Made with Love 🫀
UPDATED DANCE REEL 2023 💜 yall know imma always shoot my shot 🔫let’s work
Flashing Lights : Entry 18 of 40
Cheers to finally choreographing to the songs I’ve wanted to do since I was a teenager 🥲
🏡 @movement.lifestyleEVERY WED 5:45
SHOW ME x @downtomarsmusic x #MonicaPolkChoreography
You know where to catch me every Wednesday @movement.lifestyle 🏡
When I heard that new @kwnway I KNEW I had to call a few of my favorite Movers to set it off! Her music never letsthe R&B girl in me down! 🔥🔥🔥🔥🔥🤌🏽
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@yoe.apolinario @rascalrandi & @locodpThank you for showing up and making room in your busy schedules to choreograph for this visual with me! 😩🫂
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I told them I had about 4 days or so to make this happen considering I had a sugery coming up.. and they all excelled beyond!!
🤌🏽🌹🩵❤️🩵❤️🩵 BRAVO!
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To all the beautiful dancers,thank you for your time and talent ! I’m such a fan of everyone here!Thank you for being you and showing up in all the glory and power that women have to offer! 🫂🌊
You made this GREAT! The Queer Girlies and Straight Girlies holding down that Masc energy was EVERYTHING! 🌹
You can’t put a cap on talent… or a label on dopeness! You all prove just that! 😍
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I have soo much love for you ALL!
@_fantaye @oriane2504 @emily_imagna @edyetk @thereal_jvalentine @de7eah@beastyyy.__@cassandrasantiagoo @felizjavierr
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Da Dream Team 🌊🌹
Prod: @sheopatra_
Director/Concept/ 1 out of 4 Choreographers: @sheopatra_
DP: @artefaktlife
Edit& Color: @forevermoriah
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Song: Touch Myself
Musical Artist : @kwnway
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#MovementArtist #SHENotPlayin #Kwn #TheLadiesCanDoWhatever BeForreal
What yall doing tomorrow night? 🥀
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Dir/Concept: @sheopatra_
Edit/Color: @forevermoriah
DP: @ant.artefakt
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#TouchMyself #Kwn #SHEnotplayin
A butt dial turned into a much needed session with @denzel_chisolm 🫂 Thank you not only for dancing with me, but for the conversation and encouragement. Forever grateful to share space with you, Friend 💜
Imma teach this lil joint today 5:45 @ ML so slide if you wanna catch this vibe
MONICA POLK @locodp
Int/Adv Choreo | Wednesdays @ 5:45pm
Sign up now on The Movement Lifestyle App!
#mLdanceclasses #movementlifestyle
*NEW CLASS*
Int/Adv Choreo
Weekly Wednesday | 5:45PM | MONICA POLK @locodp
📲 Register now on our mL app! (Link in bio)
• mL is now cashless! We do not accept cash at the studio.
• We accept all major credit cards or Apple Pay.
🎟️ Single class and class passes available.
• Class passes expire 60-days from purchase date. No extension for canceled class, closed days, or personal reason.
• Class passes are not valid for workshop or masterclass
✅ Regular Classes, Workshops, and Masterclasses are final sale.
• Regular classes, workshops, and masterclasses have a 1-hour cancellation policy.
• Self-cancel on the mL app for class credit. View your class credit and expiration date on the mL app.
• Registration is final if not cancelled 1-hour prior to class time.
⚠️ All classes, workshops, and masterclasses are catered to age 16+.
• Some classes allow all ages.
• Age minimum is to the discretion of the studio and/or instructor.
• Contact our studio for questions regarding age requirements.
‼️ No refunds or credit for late-cancellation or no show for all classes, workshops, and masterclasses.
• All classes, workshops, and masterclasses are non-refundable and non-transferable. No swapping or trading.
• All sales of services and products are final.
#mldanceclasses #movementlifestyle
*NEW CLASS*
Int/Adv Choreo
Weekly Wednesday | 5:45PM | MONICA POLK @locodp
📲 Register now on our mL app! (Link in bio)
• mL is now cashless! We do not accept cash at the studio.
• We accept all major credit cards or Apple Pay.
🎟️ Single class and class passes available.
• Class passes expire 60-days from purchase date. No extension for canceled class, closed days, or personal reason.
• Class passes are not valid for workshop or masterclass
✅ Regular Classes, Workshops, and Masterclasses are final sale.
• Regular classes, workshops, and masterclasses have a 1-hour cancellation policy.
• Self-cancel on the mL app for class credit. View your class credit and expiration date on the mL app.
• Registration is final if not cancelled 1-hour prior to class time.
⚠️ All classes, workshops, and masterclasses are catered to age 16+.
• Some classes allow all ages.
• Age minimum is to the discretion of the studio and/or instructor.
• Contact our studio for questions regarding age requirements.
‼️ No refunds or credit for late-cancellation or no show for all classes, workshops, and masterclasses.
• All classes, workshops, and masterclasses are non-refundable and non-transferable. No swapping or trading.
• All sales of services and products are final.
#mldanceclasses #movementlifestyle
Been a while since I got in a sesh 🥲 teaching this tomorrow (Wed) 5:45 at@movement.lifestyle ⚡️
Thank you to the fam for pulling up for me last minute 💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
Q1 Unreleased dump 🏡 @movement.lifestyle
Incredibly grateful to be able to dance with yall every week 🥲💜
ストーリー保存 - ストーリー、リール、写真、ビデオ、ハイライト、IGTVをスマホに保存する最良の無料ツール
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