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locodp
Monica Polk
DMV π«LA
Choreographer | Dancer | Educator | Chef
- EVERY THURS 4pm @movement.lifestyle
- Founder @bodyandsouldanceintensive
@go2talent
Posting more than just dance videos in 2025 π₯²
πΈ @uriahroman
Edits ππ½ββοΈ
Posting more than just dance videos in 2025 π₯²
πΈ @uriahroman
Edits ππ½ββοΈ
Posting more than just dance videos in 2025 π₯²
πΈ @uriahroman
Edits ππ½ββοΈ
Posting more than just dance videos in 2025 π₯²
πΈ @uriahroman
Edits ππ½ββοΈ
Posting more than just dance videos in 2025 π₯²
πΈ @uriahroman
Edits ππ½ββοΈ
Posting more than just dance videos in 2025 π₯²
πΈ @uriahroman
Edits ππ½ββοΈ
SUSPENDED | @sampha | Monica Polk Choreography x @qewlyproductions
Made with Love π«
UPDATED DANCE REEL 2023 π yall know imma always shoot my shot π«letβs work
Been a while since I got in a sesh π₯² teaching this tomorrow (Wed) 5:45 at@movement.lifestyle β‘οΈ
Thank you to the fam for pulling up for me last minute π
*NEW CLASS*
Int/Adv Choreo
Weekly Wednesday | 5:45PM | MONICA POLK @locodp
π² Register now on our mL app! (Link in bio)
β’ mL is now cashless! We do not accept cash at the studio.
β’ We accept all major credit cards or Apple Pay.
ποΈ Single class and class passes available.
β’ Class passes expire 60-days from purchase date. No extension for canceled class, closed days, or personal reason.
β’ Class passes are not valid for workshop or masterclass
β
Regular Classes, Workshops, and Masterclasses are final sale.
β’ Regular classes, workshops, and masterclasses have a 1-hour cancellation policy.
β’ Self-cancel on the mL app for class credit. View your class credit and expiration date on the mL app.
β’ Registration is final if not cancelled 1-hour prior to class time.
β οΈ All classes, workshops, and masterclasses are catered to age 16+.
β’ Some classes allow all ages.
β’ Age minimum is to the discretion of the studio and/or instructor.
β’ Contact our studio for questions regarding age requirements.
βΌοΈ No refunds or credit for late-cancellation or no show for all classes, workshops, and masterclasses.
β’ All classes, workshops, and masterclasses are non-refundable and non-transferable. No swapping or trading.
β’ All sales of services and products are final.
#mldanceclasses #movementlifestyle
*NEW CLASS*
Int/Adv Choreo
Weekly Wednesday | 5:45PM | MONICA POLK @locodp
π² Register now on our mL app! (Link in bio)
β’ mL is now cashless! We do not accept cash at the studio.
β’ We accept all major credit cards or Apple Pay.
ποΈ Single class and class passes available.
β’ Class passes expire 60-days from purchase date. No extension for canceled class, closed days, or personal reason.
β’ Class passes are not valid for workshop or masterclass
β
Regular Classes, Workshops, and Masterclasses are final sale.
β’ Regular classes, workshops, and masterclasses have a 1-hour cancellation policy.
β’ Self-cancel on the mL app for class credit. View your class credit and expiration date on the mL app.
β’ Registration is final if not cancelled 1-hour prior to class time.
β οΈ All classes, workshops, and masterclasses are catered to age 16+.
β’ Some classes allow all ages.
β’ Age minimum is to the discretion of the studio and/or instructor.
β’ Contact our studio for questions regarding age requirements.
βΌοΈ No refunds or credit for late-cancellation or no show for all classes, workshops, and masterclasses.
β’ All classes, workshops, and masterclasses are non-refundable and non-transferable. No swapping or trading.
β’ All sales of services and products are final.
#mldanceclasses #movementlifestyle
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Q1 Unreleased dump π‘ @movement.lifestyle
Incredibly grateful to be able to dance with yall every week π₯²π
Thank you for loving me in every season π Happy 2.5 years baby π«
Thank you for loving me in every season π Happy 2.5 years baby π«
Thank you for loving me in every season π Happy 2.5 years baby π«
MO and FRIENDS βοΈ
Lil snippet from the Kore Showcase last week. Iβm incredibly grateful to have been able to share the stage with some homies again, we all had crazy schedules leading up to the show but got it together QUICK. Thank you to @alexander.chung and @jasminemason_for the invite π Canβt wait to drop the full set soon
Cast βοΈ
@a_huang_katrina
@mynamesmalcolm
@_jaime.lopez
@darriosooe._
@ry00414
@angxl.ortiz
@mylesmawa
@aaronquini
Choreo Entry # 6 : Weβre Alone - Abhi//Dijon
Catch me every Thursday 4pm at @movement.lifestyle π€
Choreo Entry # 6 : Weβre Alone - Abhi//Dijon
Catch me every Thursday 4pm at @movement.lifestyle π€
LIVE IT UP @bustarhymes π
We working hard in class this year and having fun with it πͺπΎ shout out @movement.lifestyle as always π
Such a fun training session with @koredanceacademy πͺπΎ I let them pick the vibe/song and made something in class for them. As always thank you @alexander.chung for having me π
ASAP - @tip
π @mdcdance
#MonicaPolkChoreography
Such a fun training session with @koredanceacademy πͺπΎ I let them pick the vibe/song and made something in class for them. As always thank you @alexander.chung for having me π
ASAP - @tip
π @mdcdance
#MonicaPolkChoreography
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