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gedefoster

Gede Foster

Fitness Coach•HYROX Global MC
Helping women get strong, race faster, train for life
Presenter | 200k+ coached | 2M+
workouts @fiit
@esncom.uk GEDE

1.8K
posts
4.5K
followers
50K
following

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago


The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago


The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago


The support since I opened up about my diagnosis has been incredible, and honestly a bit overwhelming.

So many kind messages, so many questions, and so many stories shared.

I don’t always find it easy to talk about, partly because I don’t want to sit in it, and partly because I’m finally stabilising on my meds and feeling more like myself again. The seizures are fewer. The fog is lifting.

But hearing from others living with epilepsy reminded me how isolating it can feel.

So I’m sharing a glimpse into what those first few months really looked like.

Athletes are conditioned to grind. Push. Power through.
But epilepsy made me slow down, lean on others, and shift how I define strength.

I’m still training. Still coaching. Still MCing.
Just with a new set of rules to keep me safe.

To everyone who’s messaged me privately, THANK YOU.
Your stories helped me feel less alone.
I hope mine does the same for others. 💜

#EpilepsyAwarenessMonth #EpilepsyDoesntLookLike #InvisibleStrength #HybridAthlete #hyrox #hyroxcoach


1.1K
81
5 months ago

Well, that was an unexpected bonus 🏁

I went into this pretty pooped after 3 days on the mic 🎤 hyping the first European HYROX of the season (and clocking 110,000 steps before even hitting the dance floor).

When a space opened up in the last women’s open wave after my shift, I had about 15 mins to swap mic for race chip and get into the start tunnel. Zero warm up, not something I’d ever recommend, but sometimes you’ve just got to seize the chance.

The goal wasn’t to chase a PB, just to run, enjoy, and try out some new strategies on the stations. I finished 3 mins off my best and honestly, I’ll take that!

At the end of the day, that’s what HYROX always reminds me: it’s not about the stats or the podium. It’s about showing up, celebrating what your body can do, and sharing the floor with this incredible community 🙌

#hyrox #hyroxworld #hyroxtraining


2.7K
125
7 months ago

Not just getting older… getting bolder, stronger, and more me.

Birthday energy: unapologetically evolving.

Grateful for the people who light me up, and for the work that never really feels like work.

Built to grow, wired to rise. Here’s to another year of becoming.


1.1K
82
11 months ago

Not just getting older… getting bolder, stronger, and more me.

Birthday energy: unapologetically evolving.

Grateful for the people who light me up, and for the work that never really feels like work.

Built to grow, wired to rise. Here’s to another year of becoming.


1.1K
82
11 months ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago


Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

Hackney Half PB bby!!!

Sooo stoked.

Came to break the 1.30 and crossed with exactly that 🙌🏻

I know I’m biased but Hackney really is the best.
The vibes from the streets is always unmatched.

Training around all the travel recently has been a challenge but equally been the most welcomed accountability.
Shout out to @pgc1coaching for getting me here!

And thanks to @newreachpr for the place & @enertor looking after my feet and achy legs post race.

And for all those wondering… yes the pizza was secured 🤪
To say @doughhandspizza is the best pizza in London would be an understatement.

Kit: @lskd
Bio tech sleeve: @resonanceenergywear

#hackneyhalfmarathon #hackneyhalf #runrunrun #halfmarathon #hackneywick


1.7K
105
4 days ago

I can’t put into words how special it is to race with my mum.

She is proof anything is possible.

From her first open doubles two years ago to racing pro this year.

If you’re on the fence, this is your sign that you are capable.

#hyrox #mum #hyroxuk #hyroxworld


325
22
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

Cardiff race pics

Last dance of the UK season 👊🏻

📷 @ksvizuals

#hyrox #hyroxuk


401
14
1 weeks ago

I am forever blown away with with the competitors in HYROX.

These two brothers are breaking a world record in the 65-69 age category with a time of 1.04

Who do you know that age? Then read that again 🤯

Ps. The average finish time is 1hr 30m ‼️

#hyrox #hyroxworld #hyroxuk #ageisjustanumber


4.4K
104
1 weeks ago

What’s done in silence, shows in public.

Consistency doesn’t care about your bad days.

Shows up, and give what you’ve got.

Where you end up is entirely yours to own.

#running #consistencywins


424
16
1 weeks ago

What’s done in silence, shows in public.

Consistency doesn’t care about your bad days.

Shows up, and give what you’ve got.

Where you end up is entirely yours to own.

#running #consistencywins


424
16
1 weeks ago

What’s done in silence, shows in public.

Consistency doesn’t care about your bad days.

Shows up, and give what you’ve got.

Where you end up is entirely yours to own.

#running #consistencywins


424
16
1 weeks ago

Gede Foster was SHIFTING on the Ski Erg 😮‍💨

Drop me a message to get your next Hyrox race booked in 📲

Next stop 👉 Barcelona 🇪🇸 & Berlin 🇩🇪


210
9
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

April you well an truly filled the cup ☕️

Still pinch myself that I get to live this life and literally do everything I love.

Kicked off my STRENGTH for WOMEN Seminars. Something I have wanted to start for the longest time. Educating women how we can work with our bodies. Adaptations in training that can have a huge positive effect on the body, hormones, as well as cognitive function for the long term.

Travelling with HYROX as your energy dealer

PB’d my 5k

Got a week off in the mountains and actually really enjoyed snowboarding now I can get down a mountain 😅

A trip to Lisbon with our amazing ONEFIIT team. When the team is very remote it was sooo good to be in person & get off the screens. Lots of workouts, evaluating fitness tech, good food & sunshine.

Getting to see myself & @davidmagida on the HYROX365 screens at @fiboofficial 🤩

Fun industry hyrox race. It’s so enjoyable when you can breath through it 😅

Filming workouts for a wearable tech brand. On an NDA but it’s biiiig! 🙌🏻

I adore this little life 🫶🏼


384
11
1 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

The grand finale of the HYROX UK season and we went out with a bang!

6 days of fitness racing in the Principality Stadium 🏟️

Too many amazing moments to fit into a carousel but here are some highlights.

It is such an honour and privilege to hold the mic and deal the energy.

Big thank you to all the athletes, the team behind it, and the supporters that make this community something so special.

Unless you’re in Berlin or Stockholm I’ll see you for the 26/27 season 👊🏻

#hyrox
#hyroxworld
#cardiff


973
69
2 weeks ago

DAY 6 of @hyroxuk CARDIFF 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Grand finale of the UK events.

To everyone competing today, go out with a bang. Give it everything you’ve got. You’ve trained hard for this so go make your younger self f*ing proud!!!

Also, even when you’re deep in the pain cave, don’t forget to look up and take it all in. The Principality stadium is iconic, so much history that has gone down in this place and you’re getting to race in it!

See you at the finish line 👊🏻

#hyrox #hyroxtraining


428
7
2 weeks ago

DAY 6 of @hyroxuk CARDIFF 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Grand finale of the UK events.

To everyone competing today, go out with a bang. Give it everything you’ve got. You’ve trained hard for this so go make your younger self f*ing proud!!!

Also, even when you’re deep in the pain cave, don’t forget to look up and take it all in. The Principality stadium is iconic, so much history that has gone down in this place and you’re getting to race in it!

See you at the finish line 👊🏻

#hyrox #hyroxtraining


428
7
2 weeks ago

DAY 6 of @hyroxuk CARDIFF 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Grand finale of the UK events.

To everyone competing today, go out with a bang. Give it everything you’ve got. You’ve trained hard for this so go make your younger self f*ing proud!!!

Also, even when you’re deep in the pain cave, don’t forget to look up and take it all in. The Principality stadium is iconic, so much history that has gone down in this place and you’re getting to race in it!

See you at the finish line 👊🏻

#hyrox #hyroxtraining


428
7
2 weeks ago


Story Save - La mejor herramienta gratuita para guardar Historias, Reels, Fotos, Videos, Highlights e IGTV en tu teléfono.

Story-save.com es una herramienta en línea intuitiva que permite a los usuarios descargar y guardar una variedad de contenido, incluidas historias, fotos, videos y materiales de IGTV directamente desde Instagram. Con Story-Save, no solo puedes descargar contenido diverso de Instagram fácilmente, sino también verlo cuando quieras, incluso sin acceso a internet. Esta herramienta es perfecta para esos momentos en los que encuentras algo interesante en Instagram y quieres guardarlo para verlo después. ¡Usa Story-Save para asegurarte de no perder la oportunidad de llevar contigo tus momentos favoritos de Instagram!

Nuestras ventajas:

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Preguntas Frecuentes

La función de descarga de Historias de Instagram está diseñada para ofrecer un método seguro y de alta calidad para descargar historias de Instagram. Es fácil de usar y no requiere registro. Simplemente copia el enlace, pégalo y disfruta del contenido.
Descargar historias de Instagram es un proceso sencillo que incluye tres pasos:
  • 1. Ve a la herramienta de descarga de Historias de Instagram.
  • 2. Escribe el nombre de usuario del perfil de Instagram en el campo proporcionado y haz clic en el botón Descargar.
  • 3. Verás todas las historias disponibles del periodo actual de 24 horas. Selecciona las que quieras y presiona Descargar.
La historia seleccionada se guardará rápidamente en el almacenamiento local de tu dispositivo.
Lamentablemente, no es posible descargar historias de cuentas privadas debido a restricciones de privacidad.
No hay límite en la cantidad de veces que puedes usar el servicio de descarga de historias de Instagram. Está disponible para uso ilimitado y es completamente gratuito.
Sí, es legal descargar y guardar historias de Instagram de otros usuarios, siempre y cuando no se usen con fines comerciales. Si planeas usarlas comercialmente, debes obtener permiso del propietario del contenido original y acreditarlo cada vez que uses la historia.
Todas las historias descargadas generalmente se guardan en la carpeta de Descargas de tu computadora, ya sea que uses Windows, Mac o iOS. Para dispositivos móviles, las historias se guardan en el almacenamiento del teléfono y deberían aparecer también en tu aplicación de Galería inmediatamente después de la descarga.