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You’re pushing up on me 🤘

We love seeing our students hit our choreography! This Melbourne choreo from @dj_de5iance is a banger, coming at you all the way from San Francisco💥

Have a video of our choreography you’d like us to share? Send us a dm we’d love to feature you! 😍

🎥 @idk.mybff.joz @jasperdances

Vancouver Masterclass incoming! 🙌🏼⚡️

I’m so excited to be back with the @yvrshufflers once again bringing you two Melbourne focused masterclasses 🎉

Join me on May 31 at 📍Culturally Defined in Vancouver for two classes:

4:00-5:00pm - Melbourne Technique & Style ✨
5:15-6:30pm -Melbourne Choreography ⚡️

I can’t wait to reconnect once again with my community in Vancouver and hope to see you guys there!

We are also planning to host a meetup so stay tuned 💗

Link 🔗 in bio to grab your tickets!

Vancouver Masterclass incoming! 🙌🏼⚡️

I’m so excited to be back with the @yvrshufflers once again bringing you two Melbourne focused masterclasses 🎉

Join me on May 31 at 📍Culturally Defined in Vancouver for two classes:

4:00-5:00pm - Melbourne Technique & Style ✨
5:15-6:30pm -Melbourne Choreography ⚡️

I can’t wait to reconnect once again with my community in Vancouver and hope to see you guys there!

We are also planning to host a meetup so stay tuned 💗

Link 🔗 in bio to grab your tickets!

When you say yes & everything ALIGNS ✨

Looking back on this incredible experience and all the growth we made collectively feels so good 💗

Seeing everyone shining their light and expressing themselves wholeheartedly was SO inspiring 🙌🏼

We celebrated our unique and authentic selves through this choreography so we hope you enjoy it ⚡️

And of course if you’re ready to experience this too then join the wait list for our next retreat at the link in our bio! 👀

🎥 @bsandraaaa

TSL Preliminary entry 🔥💥

This year I came in with a fire in my soul and couldn’t be happier with all I was able to display in my round 🙏🏼

Entering uncomfortable situations like this can be scary but also extremely empowering 👊🏼

My goal was to demonstrate my technique, power and range of styles to set myself apart ✨

I hope I can inspire anyone to step outside their comfort zone and have courage to be authentic and true to who they are 💗

I’m happy I was able to represent Canada and make my local community proud 🫶🏼

Thank you to all those supporting me from near and far, I appreciate you and see you 🥺💗

I will always continue to share my light through my dance 🙏🏼

🎥 @bb.valntine

Slowing down to speed up 🙏🏼✨

I’m staying committed to this series and by doing that sharing more of what matters to me with all of you 🫶🏼

Today I felt the need to move slowly and honouring my body has been really important to me lately 🙏🏼

Whether it’s journalling, meditating, reading or just disconnecting from my phone I listen to my needs ✨

And sharing more of my knowledge through virtual classes has been integral as I wish to pass on everything I can to my community 💗

Educating will always bring me joy and I hope to continue to serve as much as I can from a place of love 🙌🏼

Class can be found on @shuffleconnection if you’re interested to learn more 🥰

Expression is healing for the soul ✨

And moving my body on the dance floor has always been so therapeutic for me 🫶🏼

We can tap into a flow state through dance that feels like pure magic ✨

And everyone gets to experience this.. you don’t have to be “skilled” to reach this state 💗

You just have to allow yourself to let go, move freely, play, explore and do what feels good ⚡️

So next time you need to become present with your body, just put on your favourite music and try it out for yourself 🙌🏼

The world needs more of your authentic energy 🪄

Thanks to @astrasplanet on the decks always playing high vibe music 💗

🎥 @bsandraaaa

Melbourne March is here! 🙌🏼🔥

Join us for a masterclass on technique and style to enhance your smoothness and effortless power 👊🏼

We are going deep on style so get ready to take notes on how you can drastically improve your flow 🔥

Melbourne shuffle is one of my favourite topics and a style that will consistently level up your flow 🙌🏼

Join us Wednesday March 18 🗓️
7pm EST / 4pm PST

Class will be taught virtually through zoom so you can hop in from anywhere in the world 🙌🏼

Click the link in our bio to sign up via our virtual class schedule ⚡️

@shuffleconnection members always get free access to virtual classes and all my previous workshops too 👀

Melbourne March is in full swing! 🔥

Curious about how to execute the style of Melbourne? To create sharp and seamless sequences in your flow?

Join me next Wednesday virtually through Zoom to learn technique and style tendencies 🙌🏼

Wednesday March 18
7pm EST / 4pm PST

It’s always a style I get a lot of questions about so don’t miss out on this opportunity! 🔥

Link in bio to sign up for virtual classes ✨

@shuffleconnection members always get free virtual class access and all my previous recordings too 👀

When the vibes are immaculate 🤌🏼✨

We had the chance to take over @elgaritotama for on of the nights of our retreat and it was 🔥🔥🔥🔥

Dance unites our souls and we were riding a high during this experience 💗

Cheers to new friends, noodling and shuffling the night away 🫶🏼

And if you’re looking to join us for the next one, join our waitlist at the link in our bio 👀

🎥 @bsandraaaa

Squad TF UPPPP 😍🔥🔥

Life is a freakin dream and we are still reliving the memories from this incredible retreat 🫶🏼

Spending time in the warm sunshine connecting and evolving together was truly a BLESSING 💗✨

Like seriously take us back 😭

If you missed out on the experience but want to join the next one we will be launching soon! 🌴

Sign up for the waitlist at the link in our bio now to be the first to be notified 👀

📸 @bsandraaaa

Squad TF UPPPP 😍🔥🔥

Life is a freakin dream and we are still reliving the memories from this incredible retreat 🫶🏼

Spending time in the warm sunshine connecting and evolving together was truly a BLESSING 💗✨

Like seriously take us back 😭

If you missed out on the experience but want to join the next one we will be launching soon! 🌴

Sign up for the waitlist at the link in our bio now to be the first to be notified 👀

📸 @bsandraaaa

Squad TF UPPPP 😍🔥🔥

Life is a freakin dream and we are still reliving the memories from this incredible retreat 🫶🏼

Spending time in the warm sunshine connecting and evolving together was truly a BLESSING 💗✨

Like seriously take us back 😭

If you missed out on the experience but want to join the next one we will be launching soon! 🌴

Sign up for the waitlist at the link in our bio now to be the first to be notified 👀

📸 @bsandraaaa

Squad TF UPPPP 😍🔥🔥

Life is a freakin dream and we are still reliving the memories from this incredible retreat 🫶🏼

Spending time in the warm sunshine connecting and evolving together was truly a BLESSING 💗✨

Like seriously take us back 😭

If you missed out on the experience but want to join the next one we will be launching soon! 🌴

Sign up for the waitlist at the link in our bio now to be the first to be notified 👀

📸 @bsandraaaa

Persona workshop in full effect☀️

Being free to explore our most authentic ways of moving and expressing ourselves is such a gift 💝

Seeing everyone in their powerful and commanding character energy was SO inspiring 🔥

🎥 @bsandraaaa ✨

Moments captured in flow ✨

Our guests were radiating in our first shuffle workshop of the retreat this morning ☀️

Join the waitlist for our next retreat by following the link in our bio 🌴

📸@bsandraaaa 🙏🏻

Moments captured in flow ✨

Our guests were radiating in our first shuffle workshop of the retreat this morning ☀️

Join the waitlist for our next retreat by following the link in our bio 🌴

📸@bsandraaaa 🙏🏻

Moments captured in flow ✨

Our guests were radiating in our first shuffle workshop of the retreat this morning ☀️

Join the waitlist for our next retreat by following the link in our bio 🌴

📸@bsandraaaa 🙏🏻

Moments captured in flow ✨

Our guests were radiating in our first shuffle workshop of the retreat this morning ☀️

Join the waitlist for our next retreat by following the link in our bio 🌴

📸@bsandraaaa 🙏🏻

Moments captured in flow ✨

Our guests were radiating in our first shuffle workshop of the retreat this morning ☀️

Join the waitlist for our next retreat by following the link in our bio 🌴

📸@bsandraaaa 🙏🏻

Moments captured in flow ✨

Our guests were radiating in our first shuffle workshop of the retreat this morning ☀️

Join the waitlist for our next retreat by following the link in our bio 🌴

📸@bsandraaaa 🙏🏻

Moments captured in flow ✨

Our guests were radiating in our first shuffle workshop of the retreat this morning ☀️

Join the waitlist for our next retreat by following the link in our bio 🌴

📸@bsandraaaa 🙏🏻