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honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

honored to share my journey with the @nytimes - from my mornings with chlorophyll water before heading to the studio for class to my work with the newly launched impact platform @theshiftison with the help of the iconic @inezandvinoodh and many incredible people i admire.

shoutout to one of my favorite restaurants @bridges.nyc and to my friends from @shiffonco for joining me for dinner and a walk to end my day that started at 5:30am.

grateful to be part of communities that inspire growth, wellness, and endless possibility ✨

thank you @bysarahkhan for the opportunity and the lovely write up and @shuranhuang for the wonderful photos and waking up early with me 🙏🏽

also featuring: @cashplease @startupgirldaily @puravidamiami @casanextdoornyc

grab a copy at a newsstand or read more at the link on bio.

and we will absolutely be singing along to sabrina carpenter between exercises

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

behind every live class is a control room, a playlist, and a matcha addiction

and my parents still can’t explain what i do 🙃

starting a meditation series because why does everyone think they’re bad at it? 😅 i teach meditation at peloton, it’s changed my own life, and i promise: you can do this.

all you need is 10 minutes and a little curiosity. drop your Qs below 🧘🏽‍♀️✨

love you mom and dad! 💛 (they’re not on social media 🙃)

in all seriousness, my parents are the most amazing people i know. getting to celebrate them and the culture and heritage they passed onto me is such an honor.

happy AAPI heritage month! here’s to the whatsapp group chats - i know im not the only one. drop your stories in the comments too👇🏽

#aapimonth

recently shared some thoughts with @mindbodygreen about the other side of wellness culture — the sleep score that ruins your morning, the anxiety about your anxiety, the pressure to optimize, and the routine that’s supposed to feel good but somehow becomes one more thing to perform.

have you ever felt this way? lmk your thoughts and head to the link in bio to read the article💭

recently shared some thoughts with @mindbodygreen about the other side of wellness culture — the sleep score that ruins your morning, the anxiety about your anxiety, the pressure to optimize, and the routine that’s supposed to feel good but somehow becomes one more thing to perform.

have you ever felt this way? lmk your thoughts and head to the link in bio to read the article💭

recently shared some thoughts with @mindbodygreen about the other side of wellness culture — the sleep score that ruins your morning, the anxiety about your anxiety, the pressure to optimize, and the routine that’s supposed to feel good but somehow becomes one more thing to perform.

have you ever felt this way? lmk your thoughts and head to the link in bio to read the article💭

recently shared some thoughts with @mindbodygreen about the other side of wellness culture — the sleep score that ruins your morning, the anxiety about your anxiety, the pressure to optimize, and the routine that’s supposed to feel good but somehow becomes one more thing to perform.

have you ever felt this way? lmk your thoughts and head to the link in bio to read the article💭

recently shared some thoughts with @mindbodygreen about the other side of wellness culture — the sleep score that ruins your morning, the anxiety about your anxiety, the pressure to optimize, and the routine that’s supposed to feel good but somehow becomes one more thing to perform.

have you ever felt this way? lmk your thoughts and head to the link in bio to read the article💭

If you try this with your friends or family, we need you to tag us immediately!

just a girl trying to hit her protein goals 💁🏽‍♀️ sound on to learn more about my new fav @musclemilk’s newly reformulated protein shakes with no artificial flavors, artificial sweeteners or added colors 🙌🏽 #musclemilk_partner

a very friday fit ✨💃🏽

top @soldout.nyc
skirt @beaufille
shoes @ysl

a very friday fit ✨💃🏽

top @soldout.nyc
skirt @beaufille
shoes @ysl

a very friday fit ✨💃🏽

top @soldout.nyc
skirt @beaufille
shoes @ysl

a very friday fit ✨💃🏽

top @soldout.nyc
skirt @beaufille
shoes @ysl

a very friday fit ✨💃🏽

top @soldout.nyc
skirt @beaufille
shoes @ysl

a very friday fit ✨💃🏽

top @soldout.nyc
skirt @beaufille
shoes @ysl

one of my go tos! lmk if you try it out 😘

@makeupforever artist color pencil in shade universal earth
@iliabeauty lip sketch hydrating crayon in shade genre
@nyxcosmetics fat oil in shade sprinkle sprinkle

also: nyc winter 😱 esp when it gets to february

what’s on your list? lmk in the comments 👇🏽