Dianna || Therapist || Writer
A Hub For:
▪︎Faith
▪︎Wellbeing
▪︎Travel
UK 🇬🇧 UAE🇦🇪 Nigeria🇳🇬
Resources 👇🏾
In relation to my previous post on projection!
The key is in you understanding that the acusations/way you're made to feel/mean comments are all a conundrum of some internal struggle someone has.
•
•
•
#projection #manipulation #abuseawareness #narcissism #mentalhealthawareness #victim
#boundaries #youthdevelopment #youthleadership #youthwork #professionalboundaries #workadvice
#observation #stepback #internaldialogue #teenmentalhealth #therapy #psychotherapy #workingwithyoungpeople #youthmentors #socialworkers #fosterparents #youthleaders #youthcoaching #supportstaff #ukteachers #socialservices #therapist #intervention #wisdom #thinkfirst #thinkbeforeyouspeak #mentalhealthsupport
Yesterday marked the first day of rehearsals for Age Of Quorum! 🎉
This film explores powerful themes like Anxiety, Survival, Resilience, and Acceptance, making it essential for us to start with a meaningful workshop.
A huge thank you to Dianna Reid, Child and Adolescent Psychodynamic Counsellor & Psychotherapist, for guiding us through this session. 🧠✨
Dianna runs @workingthroughittherapy , where she offers online 1:1 psychotherapy and group sessions for young people aged 11–25, as well as therapeutic consultancy for organisations supporting youth. 🌟
Go check them out and give them a follow!
PS: We’re still crowdfunding for this incredible project. Every bit helps! 🌟 Click the link in our bio to support.
#youarenotalone #Crowdfunding #NightGoneWrong #FightTheNight #NYEMisadventure #SurviveTheNight #MatesAndMayhem #LostInTheCrowd #AgainstTheClock #UnforgettableNight #breakthesilence

Monument aux Morts de Rauba-Capeù 📍
#monumentauxmorts #nice #southoffrance🇫🇷 #blacktravelfeed #traveltherapy #solotrip #landmarks

Who said there's no good Christian music? 🎶
•
•
•
#forrestfrank #calebgordon #christianmusic #youthministry #churchmusic #youngadults #youngchristians #newchristian#newchristianmusic #gospelmusic #goodmusic #positivevibes #goodvibes #vibes #godisgood #godisgoodallthetime #explorepage #mood

The reset button is waiting for YOU! It's YOUR responsibility to push it. If it's time to make a fresh start, start.
Never remain stuck because of what others will say...they'll always have something to say anyway 🤷🏾♀️
•
•
•
#forgiveyourself #liveandlearn #growthmindset #movingforwardinlife #youngadult #freedomthinkers
#levelup #nevergiveup #hopeless #hopeful #tryagain #keepgoingforward #pride #reset #mindsetreset #resetting #personaldevelopement #quotesaboutlife #quoteoftheweek #positivequotes #encouragement #shame #defeated #lost #takeresponsibility #stepoutinfaith #havefaith #jesussaves #youngchristians #youcantry
May The Lord meet you right where you're at🕊️🙏🏾❤️🩹
•
•
•
#grieving #death #loss #heartbreak #heartbreakanniversary#grief #bereavement #bereaved #prayerwarrior #prayerchangesthings #jesusislord #healingjourney #funeral#heavyheart #sadness #hoperestored #hope #rainbow

Caption! 👇🏾
We all make mistakes but we don't all learn from them. Not learning from the mistake/s IS the BIG mistake.
Suggestions👇🏾
-Identify the recurring pattern e.g. Getting into unhealthy relationships, constantly in arguments, loosing jobs or repeatedly getting a certain technique wrong.
-TAKE ACCOUNTABILITY especially if YOU are the common denominator.
-Shift your mindset to LEARN FROM the mistake & search for the source e.g. low self esteem, lack of a skill, laziness, rudeness.
-TAKE action for change! E.g. ask someone to hold you accountable, practice the skills more, go to therapy.
•
•
•
#quoteoftheday #selfdevelopmentquotes #mindsetquotes #personalgrowthjourney #accountability #selfesteem #hardtruth #levelup #adulting #youngadult #lifeislearning #learnfromyourmistakes #mistakesarelessons #lifehack #wisdomquotes #wisewords #liveandlearn #acceptanceandcommitmenttherapy #growup #excuses #knowbetterdobetter
Ask, believe & you will receive. Listen & you will hear.
#biblestudymoments #godisgreat #youngchristians #faithjourney #Faith #encouragement #spiritualjourney #growth #lifejourney #godisgoodallthetime #obedience #God #religion #churchgirl

No filter needed.
#solotravel #blacksolotravel #sanblas #sanblasislands #panamá #traveltherapy #travelgram #explore #getoutofyourcomfortzone #travel

Powerful lyrics for a powerful God.
•
•
•
#worship #worshipmusic #power #christianmusic #christianmusician #spirituality #spiritualawakening #godisgood #musictherapy #empowerment #soulawakening #soullifting
Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!
Avoid app downloads and sign-ups, store stories on the web.
Stories Say goodbye to poor-quality content, preserve only high-resolution Stories.
Devices Download Instagram Stories using any browser, iPhone, Android.
Absolutely no fees. Download any Story at no cost.