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workingthroughittherapy
Dianna || Therapist || Writer
A Hub For:
▪︎Faith
▪︎Wellbeing
▪︎Travel
UK 🇬🇧 UAE🇦🇪 Nigeria🇳🇬
Resources 👇🏾
In relation to my previous post on projection!
The key is in you understanding that the acusations/way you're made to feel/mean comments are all a conundrum of some internal struggle someone has.
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#projection #manipulation #abuseawareness #narcissism #mentalhealthawareness #victim
#boundaries #youthdevelopment #youthleadership #youthwork #professionalboundaries #workadvice
#observation #stepback #internaldialogue #teenmentalhealth #therapy #psychotherapy #workingwithyoungpeople #youthmentors #socialworkers #fosterparents #youthleaders #youthcoaching #supportstaff #ukteachers #socialservices #therapist #intervention #wisdom #thinkfirst #thinkbeforeyouspeak #mentalhealthsupport
Yesterday marked the first day of rehearsals for Age Of Quorum! 🎉
This film explores powerful themes like Anxiety, Survival, Resilience, and Acceptance, making it essential for us to start with a meaningful workshop.
A huge thank you to Dianna Reid, Child and Adolescent Psychodynamic Counsellor & Psychotherapist, for guiding us through this session. 🧠✨
Dianna runs @workingthroughittherapy , where she offers online 1:1 psychotherapy and group sessions for young people aged 11–25, as well as therapeutic consultancy for organisations supporting youth. 🌟
Go check them out and give them a follow!
PS: We’re still crowdfunding for this incredible project. Every bit helps! 🌟 Click the link in our bio to support.
#youarenotalone #Crowdfunding #NightGoneWrong #FightTheNight #NYEMisadventure #SurviveTheNight #MatesAndMayhem #LostInTheCrowd #AgainstTheClock #UnforgettableNight #breakthesilence
Monument aux Morts de Rauba-Capeù 📍
#monumentauxmorts #nice #southoffrance🇫🇷 #blacktravelfeed #traveltherapy #solotrip #landmarks
Who said there's no good Christian music? 🎶
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#forrestfrank #calebgordon #christianmusic #youthministry #churchmusic #youngadults #youngchristians #newchristian#newchristianmusic #gospelmusic #goodmusic #positivevibes #goodvibes #vibes #godisgood #godisgoodallthetime #explorepage #mood
The reset button is waiting for YOU! It's YOUR responsibility to push it. If it's time to make a fresh start, start.
Never remain stuck because of what others will say...they'll always have something to say anyway 🤷🏾♀️
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#forgiveyourself #liveandlearn #growthmindset #movingforwardinlife #youngadult #freedomthinkers
#levelup #nevergiveup #hopeless #hopeful #tryagain #keepgoingforward #pride #reset #mindsetreset #resetting #personaldevelopement #quotesaboutlife #quoteoftheweek #positivequotes #encouragement #shame #defeated #lost #takeresponsibility #stepoutinfaith #havefaith #jesussaves #youngchristians #youcantry
May The Lord meet you right where you're at🕊️🙏🏾❤️🩹
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#grieving #death #loss #heartbreak #heartbreakanniversary#grief #bereavement #bereaved #prayerwarrior #prayerchangesthings #jesusislord #healingjourney #funeral#heavyheart #sadness #hoperestored #hope #rainbow
Caption! 👇🏾
We all make mistakes but we don't all learn from them. Not learning from the mistake/s IS the BIG mistake.
Suggestions👇🏾
-Identify the recurring pattern e.g. Getting into unhealthy relationships, constantly in arguments, loosing jobs or repeatedly getting a certain technique wrong.
-TAKE ACCOUNTABILITY especially if YOU are the common denominator.
-Shift your mindset to LEARN FROM the mistake & search for the source e.g. low self esteem, lack of a skill, laziness, rudeness.
-TAKE action for change! E.g. ask someone to hold you accountable, practice the skills more, go to therapy.
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#quoteoftheday #selfdevelopmentquotes #mindsetquotes #personalgrowthjourney #accountability #selfesteem #hardtruth #levelup #adulting #youngadult #lifeislearning #learnfromyourmistakes #mistakesarelessons #lifehack #wisdomquotes #wisewords #liveandlearn #acceptanceandcommitmenttherapy #growup #excuses #knowbetterdobetter
Ask, believe & you will receive. Listen & you will hear.
#biblestudymoments #godisgreat #youngchristians #faithjourney #Faith #encouragement #spiritualjourney #growth #lifejourney #godisgoodallthetime #obedience #God #religion #churchgirl
No filter needed.
#solotravel #blacksolotravel #sanblas #sanblasislands #panamá #traveltherapy #travelgram #explore #getoutofyourcomfortzone #travel
Powerful lyrics for a powerful God.
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#worship #worshipmusic #power #christianmusic #christianmusician #spirituality #spiritualawakening #godisgood #musictherapy #empowerment #soulawakening #soullifting
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