Instagram Story Save

Welcome to @trainingloft 👋🏽 We are located at 7312 Melrose Avenue, come check out or studio by booking a tour at www.traininglofts.com 📲

THIS SUMMER, WE LEVEL UP. ☀️🔥

The Training Loft Summer Challenge Series is here — and it’s more than just workouts.

We’re building consistency.
We’re building confidence.
We’re building a community that pushes each other to be better all summer long. 💪

🏃 Accountability
🥗 Nutrition Guidance
📈 Habit Tracking
🔥 Weekly Motivation
👥 Community Fitness Classes
🏅 Run Club

June • July • August 2026

Your biggest competition is YOU.

Ready to commit to your strongest summer yet? Scan the QR code or stop by the front desk to join.

#TrainingLoft #SummerChallenge #FindYourStrength #FitnessCommunity #HabitBuilding RunClub SummerTransformation

Early mornings opening the studio and starting the day @trainingloft are so much fun. 😉

Meet Jennifer. Seventy pounds down—and still executing.

This isn’t a finish line story. It’s a long-term strategy built on discipline, structure, and staying the course when most people let off the gas.
#cometrainattheloft #personaltrainingperfected

More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀

#cometrainattheloft #personaltrainingperfected

More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀

#cometrainattheloft #personaltrainingperfected

More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀

#cometrainattheloft #personaltrainingperfected

More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀

#cometrainattheloft #personaltrainingperfected

More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀

#cometrainattheloft #personaltrainingperfected

Holiday energy hits different at Training Loft. Thank you to all the clients who showed up bringing holiday energy! And a special thank to @wehobistro for taking great care of us
#cometrainattheloft #personaltrainingperfected

Holiday energy hits different at Training Loft. Thank you to all the clients who showed up bringing holiday energy! And a special thank to @wehobistro for taking great care of us
#cometrainattheloft #personaltrainingperfected

Holiday energy hits different at Training Loft. Thank you to all the clients who showed up bringing holiday energy! And a special thank to @wehobistro for taking great care of us
#cometrainattheloft #personaltrainingperfected

Holiday energy hits different at Training Loft. Thank you to all the clients who showed up bringing holiday energy! And a special thank to @wehobistro for taking great care of us
#cometrainattheloft #personaltrainingperfected

Holiday energy hits different at Training Loft. Thank you to all the clients who showed up bringing holiday energy! And a special thank to @wehobistro for taking great care of us
#cometrainattheloft #personaltrainingperfected

Holiday energy hits different at Training Loft. Thank you to all the clients who showed up bringing holiday energy! And a special thank to @wehobistro for taking great care of us
#cometrainattheloft #personaltrainingperfected

Meet Taylour — now onboarding new clients.

He brings a results-driven coaching style, sharp technical expertise, and a commitment to keeping your training aligned, accountable, and high-impact. If you’re serious about building strength, tightening up your routine, or getting back on track, Taylour is ready to run point on your next phase.
#personaltrainingperfected #cometrainattheloft

Stop chasing calories. Start building muscle. That’s how real fat loss compounds.

Ready to stop spinning your wheels with cardio? Book your first session through the link in bio.
#personaltrainingperfected #cometrainattheloft

The Westwood community is built on commitment and performance — and coaches like Vince keep that standard high. If you’re ready to train in a system designed for real results, reach out and we’ll get you connected

#cometrainattheloft #personaltrainingperfected

Meet Caleb, now part of the Training Loft Westwood team.

While he coaches across multiple locations, he brings his expertise to Westwood once a week, delivering the same high-touch, results-driven training our community expects.

Book through the link in bio

#cometrainattheloft #personaltrainingperfected

From nervous on day one to showing up with confidence every session. Griffin’s progress is the product of consistency, coaching, and a training environment built for real results.

If you’re ready to train with intention, Westwood is open and taking new clients
#cometrainattheloft #personaltrainingperfected

Meet Jimmy - the Training Loft Manager who’s helping clients redefine what’s possible in 30-minute sessions.

Whether you’re in Brentwood or Westwood, your first step starts here. Tap the link in bio to book your intro goal-setting session and start your plan today.

#cometrainattheloft #personaltrainingperfected