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Structure, Expert Coaching, Community. This is what our Strength Club is made of 💥

Nutritional guidance. Progressive overload. Muscle-building workouts refreshed every 4 weeks.

Real structure. Expert coaching. Accountability.
#strengthtraining #musclebuilding

Look your best for summer…start now! Strength Workouts that create visible shape. Accountability so that you stay consistent. Personal Level Coaching in group setting. No Random Workout, no intimidation. Join the community 💥 #fitfam #weightlifting #strengthtraining

Looking for real connection and true friendships? 😍

At our club, it’s not just about top-level muscle building and group training — it’s about great energy, good vibes, supportive people, fun and a true sense of community.

Originally created for London’s LGBTQ+ community, our space welcomes everyone. ❤️

Shot by @impactstudio.london

Please welcome to the runway our @theweekending babe! The diva, the icon IS @jonathan_jb_lawson AKA Jonny darling. Things just got REAL baby!

Jonny is a Jamaican-American PT with a lot of sass and quite a lot of ass! Having worked in fitness for over three years, he is part of @theweekending and @f45_brixton — two LGBT-focused fitness spaces centred around community, movement and joy! 🌈

Whether he’s training clients, building confidence in the gym or leading one of his monthly Friday Night Late HIIT classes with Trybz, Jonny brings energy, charisma and pure good vibes wherever he goes baby! 🍑

Come and celebrate with Jonny and @moveswithmatty the opening of a new branch of @theweekending in Bethnal Green at @slaythenightparty Ready to see TheWeekending crew on the runway? Join us!

#STN • 22 May @starbethgreen • 9PM
Get your FREE TICKETS darling on @outsavvy and @resident 💋

To build your dream body, you need a plan—structure, progressive overload, and consistency. At TheWeekending, we’ve got you covered: incredible trainers leading group muscle-building workouts, our club’s app to track your sessions, and an amazing community to keep you accountable and having fun! Comment here if you have any questions for us 🤗

Something new has landed at TheWeekending 🚀

Introducing TheWeekending App — built to help you track your lifts, follow your workouts, and get stronger with every class.

✅ See your daily workout
✅ Log your weights
✅ Track real progress
✅ Connect with the community

No guesswork. No spreadsheets. No forgetting what you lifted last week.

This is your progress, in your pocket. 📱💪

The app is available on App Store and Play Store and free for all. Search for: TheWeekending 💥

Built and designed by @thana_tharun

All you need is the right support ;)#musclebuilding #strengthtraining #weightlifting

TEAM!!!

What an absolutely INCREDIBLE Saturday! Every one of you showed up with energy, huge smiles, and serious strength — more than we ever imagined when we first dreamed up this day. AFTER HOURS has officially launched in the best way possible… and if this weekend was anything to go by, this year is going to be 🔥🔥

A MASSIVE thank you to you all for everything!

Love you all so much. I can’t wait to see you this week for hugs, laughs, and more muscle-building fun ❤️

Have you reached plateau, we can help!

#fitfam #musclebuilding

Sick of Valentine’s? Join TheWeekending AFTER-HOURS 💥

Still time to show up for the new you this January 💥

Come and train with one of London’s most welcoming fitness communities: @theweekending 💪

A place where top quality training, having fun and being supported is our top priority.

And honestly… our members are seeing results they’ve never had before in their lives. 🔥

All while working hard, hyping each other up, and actually having fun doing it. 😮‍💨✨

Ready to join us? Tap the link in our bios to get started!

#weighttraining #fitfam #theweekending #londonfitness #fitnesscommunity