Instagram Logo

tesco

Tesco

Welcome to Tesco on Instagram.
Follow us for irresistible food ideas and little helps.
Visit tesco.com/help/contact to get in touch.

5.3K
posts
402
followers
706.6K
following

#ad High protein breakfast incoming 🏃‍

@arladairyuk

Recipe below ⬇️
40g porridge oats
80g Arla skyr natural Icelandic style yogurt
70ml Arla Cravendale filtered fresh semi skimmed milk
15g chia seeds
½ tbsp maple syrup (optional)
1tbsp almond butter
80g fresh or frozen raspberries (defrosted if frozen)
5g toasted flaked almonds
¼ lemon, zested

1. In a bowl or jar (about 350ml capacity), stir the oats, skyr, milk, chia seeds, maple syrup (if using) and ½ tbsp almond butter together until evenly combined. Mash two-thirds of the raspberries in a bowl, then stir through the oat mixture. Swirl through the remaining ½ tbsp almond butter and top with the remaining raspberries, almonds and the lemon zest.
2. Cover and chill for at least 2 hours, or for up to 2 days in the fridge.

#ad


113
1
3 hours ago


What does Dr. Alex want? A varied range of fibre-rich products! When does he want it? Now!


113
8
4 hours ago

Barbecuing doesn’t have to be just for the weekend. These massaman chicken skewers make a fab midweek meal and are served with a colourful noodle salad 🌈 Recipe below ⬇️

600g pack Tesco chicken thigh fillets, halved
400g tin Tesco light coconut milk
1 x 180g jar Tesco massaman paste

For the rice noodle salad
225g vermicelli rice noodles
1 Tesco perfectly ripe mango, chopped into pieces
1 small Tesco red onion, finely sliced
3 Tesco carrots, peeled and julienned
4 Tesco baby cucumbers, sliced
½ 30g pack Tesco fresh mint
½ 30g pack Tesco fresh coriander

For the dressing
2 Tesco limes, 1 juiced,
1 red chilli, finely chopped
1 tbsp Tesco fish sauce
1 tbsp Tesco sesame oil

1. Place the chicken in a bowl with half the coconut milk (reserving the other half for the dressing), the massaman paste, and season. Stir to coat evenly then leave to marinate for at least an hour or overnight.
2. Divide the chicken between 4 large or 8 smaller skewers (soaked in water for 10 mins if wooden), then grill on a hot barbecue for 4-5 mins each side until golden, lightly charred and cooked through. Brush with extra marinade whilst they’re cooking.
3. Cook the noodles to pack instruction then divide between four bowls and top with the all the rice noodle salad ingredients. Whisk together the dressing ingredients and the remaining half the coconut milk in a small bowl then pour over the bowls.
4. Top with the chicken skewers and a pour over the dressing.


148
6
1 days ago

Seriously though 🥹


526
15
2 days ago

Permission to stock up granted 🍷😏
Enjoy 25% off 6 or more wines with your Clubcard

*Drinkaware.co.uk. 18+. 25% off 6 or more bottles of wine offer excludes finest meal deal wines, boxed wine, fortified wine, Fine Wine Collection, bottles under £6 in England and NI or £7 in Wales & bottles under 200ml. Minimum unit pricing applies in Wales. Max. 36 bottles. Excludes Express, Scotland, Whoosh & Marketplace. While stocks last. Clubcard/app required. Delivery charges may apply. Ends 25/05. For full list of wine awards, visit iwcindustryawards.com/2025/en/page/winners-2025 and internationalwinechallenge.com/trophy-results-2025.html


69
2
3 days ago

Permission to stock up granted 🍷😏
Enjoy 25% off 6 or more wines with your Clubcard

*Drinkaware.co.uk. 18+. 25% off 6 or more bottles of wine offer excludes finest meal deal wines, boxed wine, fortified wine, Fine Wine Collection, bottles under £6 in England and NI or £7 in Wales & bottles under 200ml. Minimum unit pricing applies in Wales. Max. 36 bottles. Excludes Express, Scotland, Whoosh & Marketplace. While stocks last. Clubcard/app required. Delivery charges may apply. Ends 25/05. For full list of wine awards, visit iwcindustryawards.com/2025/en/page/winners-2025 and internationalwinechallenge.com/trophy-results-2025.html


69
2
3 days ago

Permission to stock up granted 🍷😏
Enjoy 25% off 6 or more wines with your Clubcard

*Drinkaware.co.uk. 18+. 25% off 6 or more bottles of wine offer excludes finest meal deal wines, boxed wine, fortified wine, Fine Wine Collection, bottles under £6 in England and NI or £7 in Wales & bottles under 200ml. Minimum unit pricing applies in Wales. Max. 36 bottles. Excludes Express, Scotland, Whoosh & Marketplace. While stocks last. Clubcard/app required. Delivery charges may apply. Ends 25/05. For full list of wine awards, visit iwcindustryawards.com/2025/en/page/winners-2025 and internationalwinechallenge.com/trophy-results-2025.html


69
2
3 days ago

Permission to stock up granted 🍷😏
Enjoy 25% off 6 or more wines with your Clubcard

*Drinkaware.co.uk. 18+. 25% off 6 or more bottles of wine offer excludes finest meal deal wines, boxed wine, fortified wine, Fine Wine Collection, bottles under £6 in England and NI or £7 in Wales & bottles under 200ml. Minimum unit pricing applies in Wales. Max. 36 bottles. Excludes Express, Scotland, Whoosh & Marketplace. While stocks last. Clubcard/app required. Delivery charges may apply. Ends 25/05. For full list of wine awards, visit iwcindustryawards.com/2025/en/page/winners-2025 and internationalwinechallenge.com/trophy-results-2025.html


69
2
3 days ago


Permission to stock up granted 🍷😏
Enjoy 25% off 6 or more wines with your Clubcard

*Drinkaware.co.uk. 18+. 25% off 6 or more bottles of wine offer excludes finest meal deal wines, boxed wine, fortified wine, Fine Wine Collection, bottles under £6 in England and NI or £7 in Wales & bottles under 200ml. Minimum unit pricing applies in Wales. Max. 36 bottles. Excludes Express, Scotland, Whoosh & Marketplace. While stocks last. Clubcard/app required. Delivery charges may apply. Ends 25/05. For full list of wine awards, visit iwcindustryawards.com/2025/en/page/winners-2025 and internationalwinechallenge.com/trophy-results-2025.html


69
2
3 days ago

Permission to stock up granted 🍷😏
Enjoy 25% off 6 or more wines with your Clubcard

*Drinkaware.co.uk. 18+. 25% off 6 or more bottles of wine offer excludes finest meal deal wines, boxed wine, fortified wine, Fine Wine Collection, bottles under £6 in England and NI or £7 in Wales & bottles under 200ml. Minimum unit pricing applies in Wales. Max. 36 bottles. Excludes Express, Scotland, Whoosh & Marketplace. While stocks last. Clubcard/app required. Delivery charges may apply. Ends 25/05. For full list of wine awards, visit iwcindustryawards.com/2025/en/page/winners-2025 and internationalwinechallenge.com/trophy-results-2025.html


69
2
3 days ago

#BGT icons Stavros Flatley and a trolley of @Tesco gifts can only mean one thing… Some very lucky audience members!


432
10
3 days ago

Tell me you live in the UK without telling me…

The sun comes out for 5 minutes and suddenly everyone’s in the sunscreen aisle 😭☀️

Finding your people at @tesco just hits different 🙌


27.6K
357
4 days ago

Raise a glass to National Pinot Grigio Day with this refreshing organic favourite. 🍷

This week’s Wine of the Week - Casa Roscoli Organic Pinot Grigio is selected by our wine expert Hugo.

Bursting with zesty citrus and apple flavours, finished with creamy almond notes, it’s a perfect pick for May. Organic and vegan, this Italian Pinot Grigio is made with care and is a great match for springtime favourites like carbonara or roasted veg.

T&Cs: drinkaware 18+ Casa Roscoli Organic Pinot Grigio DOC 75cl: Clubcard Price £6.75, regular price £9, ends: 18/05. Excludes Express Stores and Whoosh. Available in majority of larger stores and online. Clubcard /app required.


78
6
5 days ago

Warm weather calls for something sweet ☀️

Our Finest frozen desserts are perfect for warm weekends and family sharing, from easy after‑dinner treats to laid‑back weekend puds. Just grab, serve and enjoy.

T&Cs: Available in the majority of larger stores and online.


285
8
5 days ago

Warm weather calls for something sweet ☀️

Our Finest frozen desserts are perfect for warm weekends and family sharing, from easy after‑dinner treats to laid‑back weekend puds. Just grab, serve and enjoy.

T&Cs: Available in the majority of larger stores and online.


285
8
5 days ago


Warm weather calls for something sweet ☀️

Our Finest frozen desserts are perfect for warm weekends and family sharing, from easy after‑dinner treats to laid‑back weekend puds. Just grab, serve and enjoy.

T&Cs: Available in the majority of larger stores and online.


285
8
5 days ago

Sweet, tart, crunchy, creamy! This rhubarb crumble no-churn ice cream has everything going for it @samsational_eats 🌞🍨Recipe below ⬇️

600ml Tesco double cream
1 can Tesco condensed milk
1 Vanilla pod, deseeded
1 Tesco crumble mix

Rhubarb compote:
400g Tesco rhubarb, trimmed and cut into pieces
100g Tesco caster sugar
1/2 zest of 1 Tesco lemon
1/2 tsp Tesco vanilla extract
1 tbsp Tesco cornflour

1. Pre-heat oven to 190c/170c fan
2. Spread Tesco crumble mix evenly on a baking tray and bake for 20 minutes or until golden brown. Set aside to cool.
3. Start by making the rhubarb compote. Place the rhubarb, lemon zest and sugar in a saucepan with 1 tbsp water and gently cook over a medium-low heat for 15 minutes until the rhubarb is tender. Mix the cornflour with a dash of water before pouring into the compote. Give it a good stir and set aside to cool.
4. In a large bowl, whisk double cream until soft peak. Then fold in the condensed milk and vanilla pod seeds till evenly combined.
5. In a loaf tin layer the ice cream base, rhubarb compote and crumble mix till filled.
6. Freeze for 6 hours or overnight. Scoop and enjoy!

#EasyDessert
#IceCream


363
23
6 days ago

Some eggcellent protein-rich options for your consideration…🥚 AD


321
50
6 days ago

#ad Don’t miss this off your Sunday meal prep: skyr and blueberry breakfast loaf 🫐

@arladairyuk

Recipe below ⬇️

60ml neutral oil (we used sunflower), plus extra to grease
100g ground almonds
200g self-raising flour
1 tsp baking powder
100g porridge oats, plus 1 tbsp
30g chia seeds
80g light brown soft sugar
1 tbsp ground cinnamon
2 medium, very ripe bananas, mashed until smooth
4 medium eggs
50ml Arla Cravendale filtered fresh semi skimmed milk
300g Arla skyr natural Icelandic style yogurt
150g fresh or frozen blueberries
20g flaked almonds

To serve
450g pot Arla skyr natural Icelandic style yogurt
200g fresh or frozen blueberries (defrosted if frozen)
2 tbsp clear honey, to drizzle

1. Preheat the oven to gas 4, 180°C, fan 160°C. Grease and line a 900g loaf tin with oil and baking parchment.
2. In a large bowl, mix the ground almonds, flour, baking powder, 100g oats, the chia seeds, sugar and cinnamon together until evenly combined.
3. In a separate large jug or bowl, whisk the oil, bananas, eggs, milk and skyr together until smooth, then pour into the dry ingredients and whisk until evenly combined. Fold through the blueberries, saving a few to garnish. Spoon the batter into the prepared loaf tin, smooth the top with the back of a dessert spoon, then top with the reserved blueberries, the extra 1 tbsp oats and the flaked almonds.
4. Bake on the middle shelf of the oven for 1 hr 30-1 hr 40 mins until golden, risen and a skewer comes out clean when inserted into the centre of the cake. Cover with foil if it starts to take on too much colour. Cool in the tin for 10 mins before turning out and transferring to a wire rack to cool fully.
5. Cut into 8 slices and serve topped with more skyr, blueberries and a drizzle of honey. Store in an airtight container in the fridge for up to 5 days or freeze in slices for up to 3 months.


234
14
1 weeks ago


Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!

Our advantages:

No Need to Register

Avoid app downloads and sign-ups, store stories on the web.

Exclusive High-Quality

Stories Say goodbye to poor-quality content, preserve only high-resolution Stories.

Accessible on All

Devices Download Instagram Stories using any browser, iPhone, Android.

Completely Free to Use

Absolutely no fees. Download any Story at no cost.

Frequently Asked Questions

The Instagram Stories Download feature is designed to provide a secure and high-quality method for downloading Instagram stories. It's user-friendly and doesn't require users to register or sign up. Simply copy the link, paste it, and enjoy the content.
Downloading Instagram stories is a simple process that involves three steps:
  • 1. Go to the Instagram Story Downloader tool.
  • 2. Next, type the username of the Instagram profile into the provided field and click on the Download button.
  • 3. You'll then see all the Stories that are available for the current 24-hour period. Select the ones you want and hit Download.
The selected story will be swiftly saved to your device's local storage.
Unfortunately, it is not possible to download stories from private accounts due to privacy restrictions.
There is no limit to the number of times you can use the Instagram story download service. It's available for unlimited use and is completely free.
Yes, it is legal to download and save Instagram Stories from other users, provided they are not used for commercial purposes. If you intend to use them commercially, you must obtain permission from the original content owner and credit them each time the story is used.
All downloaded stories are typically saved in the Downloads folder on your computer, whether you're using Windows, Mac, or iOS. For mobile devices, the stories are saved in the phone's storage and should also appear in your Gallery app immediately after download.