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I thought I had already peaked... but I was wrong.

This is my story - I haven't fully shared it on here yet and figured it was about time! I hope you listen 😌

And share with someone who needs to see their potential 💕

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Some of my favorite quotes I've saved over the years 😌
Save for when you need a little extra motivation 🤍

p.s. -- "it's supposed to be hard" is legit what i say to myself almost every workout 😅 obvious? Maybe! But also insanely effective 😇

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

Let's talk about why RED-S (relative energy deficiency in sport) sometimes actually...works 😣
But don't worry...I'm not recommending it. This topic is always so tough to talk about, but I hope this can either serve as a good reminder that you're doing things right, or can help you get back on track. If you ever need support, my inbox is open 🫶🏼

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

It's been a journey! But I'm posting this because I want to help de-stigmatize it. And I want to help show that even if "eating healthy" (to the point of under-fueling) has been the way you've lived your life for so long, it's never too late to change.
It's no ones fault. It's not my fault, it's not the people around me's fault. It happens on accident a lot of the time. But the more we talk about it, the more the running community can become aware, and awareness is the first step to change.

I'm proud of where I've ended up, and I know I'm exactly where I'm supposed to be 🤍

Photos: @dvgregori , @sjandersonla , @jason_casady @tctcbayshore

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

Reminders pt 2!! 🥰

📸: @pka______
@sjandersonla

A win, course record, and new PR. 🔥 @sunkisterin had quite the weekend at the @tctcbayshore half marathon in Traverse City, Michigan, clocking a shiny 2+ minute PR of 1:13:37. Born and raised in Michigan and visiting Traverse since she was 9, the win was extra sweet to make history in her home away from home.

Next up: Portland Track Fest 10K in June for a shot at the USATF Championships in July, before a return to marathon training this fall. Go Erin!

📸: @evanwasz

#runinrabbit #borntorunfree #thechase

If you have followed me for some time, you know that I rarely post ads on here. I always want my page to be about helping and encouraging other runners, so I will always limit ads as much as possible. That being said, when there is a brand I genuinely love and would use regardless of a brand deal, of course I'm going to tell you about them!

@probionutrition is a supplement I have been using and have noticed a real difference. It's easy, and it tastes great. If you're interested in giving it a try please use code ERIN20 at their site for 20% off and I will also get 20% commission 🙂 You can also find the link with the discount in my bio.
And if you try it and do like it, please let me know!!! Would love to hear and repost other's experience ☺️

PACE REVEAL AT THE END 🥳🪩✨👽⚡️🩶

This was seriously the most fun race day ever! Obsessed with all these fast people! Same time next year?! 👀
#baytobreakers

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

Oh heyyy just a reminder 👋🏼🥰

The old me would have been stressed beyond belief…🤣
But the new me is different 🥲

Happy monday motivation 🥹🤍
#trusttheprocess

Happy monday motivation 🥹🤍
#trusttheprocess

Happy monday motivation 🥹🤍
#trusttheprocess

Happy monday motivation 🥹🤍
#trusttheprocess

Happy monday motivation 🥹🤍
#trusttheprocess

Happy monday motivation 🥹🤍
#trusttheprocess

Happy monday motivation 🥹🤍
#trusttheprocess

Happy monday motivation 🥹🤍
#trusttheprocess

A day in my life: double threshold edition!! 🤗

I remember the first time I did double threshold it was so hard and I was so tired and so hungry all day... now... it's so manageable! 😅 our bodies are pretty amazing.

Anyways, this was fun to make!! More on double threshold 🔜