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That’s a perfect sign off to 2024 🥰
A headline I’ve worked hard for and committed myself to, for the past four years.

I hope 2025 gives me ample opportunity to use my new skills to bring benefit to as many people as I can.
Hoping to create space for more mindful living ❤️

Thank you to all my teachers and my fellow students for keeping me motivated.
Here’s to more wisdom in 2025

*Swipe to read the full article*

#mentalwellness #mentalwellnesscoach #abt #mindfulnessmeditationteacher #shruphotodiary

That’s a perfect sign off to 2024 🥰
A headline I’ve worked hard for and committed myself to, for the past four years.

I hope 2025 gives me ample opportunity to use my new skills to bring benefit to as many people as I can.
Hoping to create space for more mindful living ❤️

Thank you to all my teachers and my fellow students for keeping me motivated.
Here’s to more wisdom in 2025

*Swipe to read the full article*

#mentalwellness #mentalwellnesscoach #abt #mindfulnessmeditationteacher #shruphotodiary

Join me for a nervous system reset through the intersection of sound healing, mindfulness meditation and creativity at the city’s most serene venue @jwmarriottjuhu on May 23rd,2026 at 9.30am.

Tickets available on @districtupdates
Book via link in bio.

See you there!

#projectstillness #event #nervoussystemreset #transformationalcoachshruti #jwmarriott

Everyday something new feels off. The news, the alarms, the noise, the hustle, the chase; none of it makes sense anymore. Deep down we can all feel it. We want it to stop but don’t know how. So we just continue walking or running aimlessly. We’re so disconnected with ourselves that we don’t know if what is being forced upon us is something that even aligns with our authentic selves.
But we’re scared. What if we stop and get left behind?
And what if you follow and reach a place you never even wanted to go to or like? So much time would’ve been wasted going the wrong way, right?
So here’s the only be sane option; don’t stop just slow down.
Notice, check in and then choose your consciousness over your conditioning.

Any one here feeling the same?

Join @projectstillness_byshrutiseth for habits and practices that help reset the nervous system.

#projectstillness #mindfulnessmeditation #behaviouralcoachshruti #transformationalcoachshruti #founder

Burn 🔥🔥🔥🔥🔥🔥

Women need to become independent!🙌❤️

Yuvaa × JioHotstar present “The Chiraiya Roundtable” - powerful conversations around uncomfortable truths, lived experiences, boundaries, safety, and consent🌸

Grateful to share this space with such incredible people who believe these conversations matter. ✨Featuring @prashastisingh @sidsshaw @shashantshah @shru2kill @divyadutta25 🌻

Watch full episode out on YT/@weareyuvaa ✨️

[Chiraiya, chiraiya series, podcast, relatable, women safety, women assault, women sharing experiences, chiraiya roundatable, chiraiya podcast nikhil taneja, yuvaa, hotstar]
#Chiraiya

“If I were to compare life to a symphony, failure would be one of its most important movements.”

Because growth is born in the moments that challenge us the most.

Watch the full TEDx talk of Shruti Seth on YouTube.

#tedx #tedxtcet #ideasworthspreading #tedxtalks #inspiration

This is what an equal partnership looks like❤️

Yuvaa × JioHotstar present “The Chiraiya Roundtable” - powerful conversations around uncomfortable truths, lived experiences, boundaries, safety, and consent🌸

Grateful to share this space with such incredible people who believe these conversations matter. ✨Featuring @prashastisingh @sidsshaw @shashantshah @shru2kill @divyadutta25 🌻

Watch full episode out on YT/@weareyuvaa ✨️

[Chiraiya, chiraiya series, podcast, relatable, women safety, women assault, women sharing experiences, chiraiya roundatable, yuvaa, hotstar]
#Chiraiya

Who else?

Not all men, but always a man!!💔

Yuvaa × JioHotstar present “The Chiraiya Roundtable” - powerful conversations around uncomfortable truths, lived experiences, boundaries, safety, and consent🌸

Grateful to share this space with such incredible people who believe these conversations matter. ✨Featuring @prashastisingh @sidsshaw @shashantshah @shru2kill @divyadutta25 🌻

Watch full episode out on YT/@weareyuvaa ✨️

[Chiraiya, chiraiya series, podcast, relatable, women safety, women assault, women sharing experiences, chiraiya roundatable, yuvaa, hotstar]
#Chiraiya

We need to talk about consent, not just in relationships, but in everyday conversations!

Yuvaa × JioHotstar present “The Chiraiya Roundtable” - powerful conversations around uncomfortable truths, lived experiences, boundaries, safety, and consent🖤

Grateful to share this space with such incredible people who believe these conversations matter. ✨Featuring @prashastisingh @sidsshaw @shashantshah @shru2kill @divyadutta25🌻

Coming soon on YT/@weareyuvaa ✨️ Stay tuned

#Chiraiya

How I love my job!!!!

Had the best experience hosting the launch of @visa INFINITE at @fairmontmumbai
Got to sit in and participate in some exclusive experiences organised for a select few. Made my own signature perfume courtesy @theperfumebar.india, ate some delectable treats crafted by @varuntotlani from @masquerestaurant and hang out with a very cool crowd.
The perks of my job are INFINITE, much like the new @visa ;)
#
Outfit
Blazer @marksandspencerindia
Top @westsidestores
Skirt @zara
Shoes @theater.xyz

HMU @tulsi5solanki

#host #emcee #event #visa shruphotodiary

As a sound healer, I cannot even begin to describe the joy these instruments bring.

During the course of my training, while I was feeling inexplicably drawn into the science behind sound healing,I had a sudden epiphany about the meaning of my name.

My name means Sound (or as my friends used to tease me and say “you mean noise”)

Anyway, I realised I had to find my way to this through my journey of practicing all things that benefit mental and physical wellbeing.
I can finally see that my Venn diagramintersects perfectly with all those modalities.
Sound, Mind, Art and Behaviour

And suddenly @projectstillness_byshrutiseth feels like the inevitable purpose of my life 🥰

#soundhealing #projectstillness #transformationalcoachshruti #founder mindfulnessmeditation