Instagram Story Save

Running can be lonely. No one can do it for you, it’s just you, your breath, and the rhythm.
But somehow, it’s also what brings people together.

During the @nndamtotdamloop, we partnered with @On to turn their cheerzone into something bigger; a Silent Disco Cheer Zone that connected runners and supporters through sound.

The right music doesn’t just move your body, it connects you with yourself, and with everyone running beside you.

This was our launch activation for RUNNERS HIGH.
One collective rhythm. One community.

Music that connects us all, music that moves you.

#RUNNERSHIGH #DAMTOTDAM #ONRUNNING #RUNNINGMUSIC #RUNNING

Over the past year, we’ve been building something quietly in the background. Some may have noticed us running and posting running related content on our personal IG’s. That was for a reason, as we’ve been working on building @RUNNERSHIGHapp.

When we started running, we struggled with focus and rhythm. Running without music made it worse, but when listening to music it either got us completely in the right zone or it increased the struggle. It all depended on the music, but finding the right music was a struggle on top.

So we thought: what if music could be built for running itself? Music that gets you in the right zone and keeps you there? Music that is actually made for a long run?

So we’ve run surveys, developed a music formula, tested it with runners, and with our own team of producers, we’ve created something that didn’t exist before. The first music app for running.

Music that is enjoyable, functional and engineered for endurance.

It’s built around the same values we’ve always cared about with @LUCENTEMENT: craftsmanship, community, and authenticity.

On September 15, it finally goes live on iOS. Even if you’re not a runner, we are sure that you will like our music. We hope you join this journey with us.

#RUNNERSHIGH #LUCENTEMENT #FOUNDERSJOURNEY #FOUNDERSSTORY #RUNNINGMUSIC

Meet Bernard. He runs to clear his head, but the stress of his fast paced working life always follows him around.

What should feel like relief turns into frustration, until he discovers running music that takes him out of his mind, and turns him into his body.

RUNNERS HIGH is the first music app for running, launching Sept. 15 on iOS. View the full campaign video on our YouTube channel.

#RUNNERSHIGH #RUNNINGMUSIC #MUSICTHATMOVESYOU #HIGHONRUNNING

On Thursday 18 June, we’re hosting a BEAT your PR run - Amsterdam Coffee Run edition.

BEAT your PR is a 5K challenge where you will try to beat your previous 5K PR, but not alone.

You’ll get RUNNERS HIGH headphones and move together with a group that tries to reach the same PR.
Guided by RUNNERS HIGH music and a pacer who keeps the tempo and motivates you, the goal is to stay with the beat of the music.

There will also be a chance to test ASICS Metaspeed carbon plated running shoes. More info and RSVP through the link in bio.

See you on the 18th! Let the music guide you beyond your limits, and let’s beat those PR’s together!!

#beatyourpr #amsterdamcoffeerun #runnershigh

Getting into the zone is something subjective. It’s hard to quantify and measure, yet so important to your running experience.

We are redefining that number one thing that can alter your state of mind to get you in that zone faster.

#running #runningmusic #cadence

Music changes how hard or easy running feels, and that’s not an opinion, but a fact.

Perceived exertion can be directly influenced by the music you listen to. The right music can help you stay focused and delay fatigue. The wrong music can make you feel out of sync. But what makes music right for running?

Your music choice is subjective. A song can make you feel faster, stronger, or more motivated in the moment. But the composition behind that feeling often tells a different story.

Most music was never designed for running. The BPM is too low. The energy shifts are too aggressive. The drops break rhythm and focus. The songs are too short to sustain flow.

When your favourite song ends, the stimulation drops with it. It can feel like a dopamine drop in the middle of a long run.

Change the composition and you change the way someone experiences running. That’s what we’re doing with RUNNERS HIGH.

#runningmusic #marathon #runnershigh

Music changes how hard or easy running feels, and that’s not an opinion, but a fact.

Perceived exertion can be directly influenced by the music you listen to. The right music can help you stay focused and delay fatigue. The wrong music can make you feel out of sync. But what makes music right for running?

Your music choice is subjective. A song can make you feel faster, stronger, or more motivated in the moment. But the composition behind that feeling often tells a different story.

Most music was never designed for running. The BPM is too low. The energy shifts are too aggressive. The drops break rhythm and focus. The songs are too short to sustain flow.

When your favourite song ends, the stimulation drops with it. It can feel like a dopamine drop in the middle of a long run.

Change the composition and you change the way someone experiences running. That’s what we’re doing with RUNNERS HIGH.

#runningmusic #marathon #runnershigh

Music changes how hard or easy running feels, and that’s not an opinion, but a fact.

Perceived exertion can be directly influenced by the music you listen to. The right music can help you stay focused and delay fatigue. The wrong music can make you feel out of sync. But what makes music right for running?

Your music choice is subjective. A song can make you feel faster, stronger, or more motivated in the moment. But the composition behind that feeling often tells a different story.

Most music was never designed for running. The BPM is too low. The energy shifts are too aggressive. The drops break rhythm and focus. The songs are too short to sustain flow.

When your favourite song ends, the stimulation drops with it. It can feel like a dopamine drop in the middle of a long run.

Change the composition and you change the way someone experiences running. That’s what we’re doing with RUNNERS HIGH.

#runningmusic #marathon #runnershigh

Music changes how hard or easy running feels, and that’s not an opinion, but a fact.

Perceived exertion can be directly influenced by the music you listen to. The right music can help you stay focused and delay fatigue. The wrong music can make you feel out of sync. But what makes music right for running?

Your music choice is subjective. A song can make you feel faster, stronger, or more motivated in the moment. But the composition behind that feeling often tells a different story.

Most music was never designed for running. The BPM is too low. The energy shifts are too aggressive. The drops break rhythm and focus. The songs are too short to sustain flow.

When your favourite song ends, the stimulation drops with it. It can feel like a dopamine drop in the middle of a long run.

Change the composition and you change the way someone experiences running. That’s what we’re doing with RUNNERS HIGH.

#runningmusic #marathon #runnershigh

Music changes how hard or easy running feels, and that’s not an opinion, but a fact.

Perceived exertion can be directly influenced by the music you listen to. The right music can help you stay focused and delay fatigue. The wrong music can make you feel out of sync. But what makes music right for running?

Your music choice is subjective. A song can make you feel faster, stronger, or more motivated in the moment. But the composition behind that feeling often tells a different story.

Most music was never designed for running. The BPM is too low. The energy shifts are too aggressive. The drops break rhythm and focus. The songs are too short to sustain flow.

When your favourite song ends, the stimulation drops with it. It can feel like a dopamine drop in the middle of a long run.

Change the composition and you change the way someone experiences running. That’s what we’re doing with RUNNERS HIGH.

#runningmusic #marathon #runnershigh

Music changes how hard or easy running feels, and that’s not an opinion, but a fact.

Perceived exertion can be directly influenced by the music you listen to. The right music can help you stay focused and delay fatigue. The wrong music can make you feel out of sync. But what makes music right for running?

Your music choice is subjective. A song can make you feel faster, stronger, or more motivated in the moment. But the composition behind that feeling often tells a different story.

Most music was never designed for running. The BPM is too low. The energy shifts are too aggressive. The drops break rhythm and focus. The songs are too short to sustain flow.

When your favourite song ends, the stimulation drops with it. It can feel like a dopamine drop in the middle of a long run.

Change the composition and you change the way someone experiences running. That’s what we’re doing with RUNNERS HIGH.

#runningmusic #marathon #runnershigh

Music changes how hard or easy running feels, and that’s not an opinion, but a fact.

Perceived exertion can be directly influenced by the music you listen to. The right music can help you stay focused and delay fatigue. The wrong music can make you feel out of sync. But what makes music right for running?

Your music choice is subjective. A song can make you feel faster, stronger, or more motivated in the moment. But the composition behind that feeling often tells a different story.

Most music was never designed for running. The BPM is too low. The energy shifts are too aggressive. The drops break rhythm and focus. The songs are too short to sustain flow.

When your favourite song ends, the stimulation drops with it. It can feel like a dopamine drop in the middle of a long run.

Change the composition and you change the way someone experiences running. That’s what we’re doing with RUNNERS HIGH.

#runningmusic #marathon #runnershigh

Music changes how hard or easy running feels, and that’s not an opinion, but a fact.

Perceived exertion can be directly influenced by the music you listen to. The right music can help you stay focused and delay fatigue. The wrong music can make you feel out of sync. But what makes music right for running?

Your music choice is subjective. A song can make you feel faster, stronger, or more motivated in the moment. But the composition behind that feeling often tells a different story.

Most music was never designed for running. The BPM is too low. The energy shifts are too aggressive. The drops break rhythm and focus. The songs are too short to sustain flow.

When your favourite song ends, the stimulation drops with it. It can feel like a dopamine drop in the middle of a long run.

Change the composition and you change the way someone experiences running. That’s what we’re doing with RUNNERS HIGH.

#runningmusic #marathon #runnershigh

We’re excited to announce our first partnership with @UrbanSportsClub.

Urban Sports Club helps people build a more flexible and active lifestyle by giving them access to a wide range of sports, fitness and wellbeing activities across Europe. Through this partnership, Urban Sports Club members across Europe can access RUNNERS HIGH directly through their App Catalog and improve their runs with music built specifically for running.

Together, we can now support their members beyond gyms, studios and classes, helping them improve their physical wellbeing during their outdoor runs.

To celebrate the partnership, we’ll host a collaborative BEAT Your PR event in Amsterdam on May 28, bringing performance and community together through running, music and shared energy.

We’re excited to bring RUNNERS HIGH to more runners, more cities and more countries across Europe, and this is just the beginning.

#RUNNERSHIGH #RUNNINGMUSIC #URBANSPORTSCLUB

You’re invited to join us this Friday for a Silent Disco Run together with @EDGEWorkspaces as part of their Vitality Week.

We’ll meet at 7:45 at Edge Workspaces Olympic, start running at 8:00, and finish at 8:45. It’s an easy, feel-good run where you choose your own music vibe directly from the RUNNERS HIGH app and simply enjoy moving together.

A relaxed way to kickstart your morning and close your work week on a positive note. We’d love to have you there with us!

Cadence meets music with @runnershighapp 🏃‍♂️ during our event with @asicsrunning for the new Gel Nimbus 👟

📸 @erikhansman

#poweredbyasics #soundmindsoundbody

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Last night we teamed up with @indie.runner and @runnershighapp to launch the new Gel Nimbus 28 with @asicsrunning 👟

It was an awesome event, kick starting 2026 with the recovery shoe of the year - a proper all rounder 👌🏼

Then, @runnershighapp , started by the Amsterdam duo @oscarvermande and @ralphvermande , is a new music app specifically tailored for runners. Think cadence tracking of 170 and 180, crafted beats by producers in Europe, and an experience to uplift your performance through music 🎧

To end off, @ditodeli fueled the crew with the most delicious sandwiches out there 🇮🇹🥪

So pumped to have kicked off 2026 on this level, can't wait to see what we do next 👀👀

📸📸 @erikhansman

Our music is not as simple as it seems.

At RUNNERS HIGH, we’ve developed a science-based formula designed to help runners reach their best performance. This formula is designed to maintain rhythm, sharpen focus and keep you in flow from start to finish.

All tracks are built within this structure, but never sound the same. The formula ensures performance and consistency for runners, while our producers have the freedom to express their own sound, energy and creative identity.

In this interview, our techno producer @noling.collective shares how his creativity shapes the music you run with.

The full interview is now live on YT.

#Runningmusic #runningplaylist #marathon

maybe running is on your resolution list and you’re not sure where to start.

i know the feeling, because i’d been wanting to get into running for a while, but every playlist i tried somehow worked against me.

last autumn i started easing into running more intentionally using the @runnershighapp music app.

it began in amsterdam, then continued in menorca, valencia, and later bratislava. different places, different streets, but the same idea which was letting the beat guide my movement.

i just love how with every run the effort felt lighter and time started to pass without me noticing. can’t wait to see how far i can take it :) to be continued..