Instagram Story Save

I’ve wanted to do an upside down fire burn for a long time but this time I wanted to build a short scene around it.It was great getting to act alongside @spencergreeneofficial. Coordinated by @jmc_stunts_. I had a lot of fun on this one. Hope ya’ll enjoy it.
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Starting
@spencergreeneofficial
@rosenstunts
.
Camera
@kyrovictory
.
Stunt Coordinator
@jmc_stunts_
.
Stunt Safety
@mikeima
@tavonflows
@tcstunts
@stuntpete
@xavierdillingham36
@dantep29
@mia_gavoni
@jeffkarr526
@jac_cryan
.
Stills
@under.cover.photography
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#stunt #stunts #stunttraining #stuntman #fire #fireburn #stuntlife #shorts #movie #moviestunts #

When you and your friend have a disagreement about music
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Fire design:
@rosenstunts
Performers:
@jmc_stunts_
@rosenstunts
Key prep and safety:
@nancyclairecantine @ignarlyentertainment
Prep:
@crasher_stunts
Safeties:
@tcstunts
@tavonflows
@crasher_stunts
@ojheywar
@k_felter
@allenqstunts
@spencergreeneofficial
.
#stunts #stuntman #stuntlife #stunt #stuntteam #fallguy #fire #fireburn #donttrythisathome #professionals #training #hot #fight #trashbox #agoodtime #life

Temp 2024 Fire Burn Reel.
(do not try this at home. Everyone in this video is a trained professional!)
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I had to throw a little something current together. I don’t know why I never took the time to make a fire burn reel before.Thanks to @jmc_stunts_ , @nancyclairecantine , the TrashBox crew and everyone else that has kept me safe. .
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#stunts #stuntman #fire #stunt #fireburn #fireperformer #firestunts #fallguy #safety #professionalstuntman #professional #donottrythisathome #stuntreel

3 Part Breakdown of a Fight 👊🏼 💥
This was a fun fight to revisit and breakdown with the extra footage I had. Thanks @crasher_stunts on 🎥 with the bts at old @jamovement
Always great fighting the talented @rosenstunts
#fights #stunts #fightchoreography #martialarts #kicks

So happy finally gotta get this done. It’s a great starter for a much bigger burn that we’re gonna do. @rosenstunts was key fire rigger, @wadecordts key wire rigger, safety @tavonflows @allenqstunts @tcstunts @jeffkarr526
@jbudner @mia_gavoni
Prep @crasher_stunts
on video @universalstuntman @lukasstoiber
On Photos @liz_lewis_stunts
thank you so much for everyone who helped

Been a wile since @lizeggs_79 went out just to have a little fun. Felt a little like the high school days. @nineinchnails killed it tonight!
#datenight❤️ #concert #nineinchnails #nostalgia

Been a wile since @lizeggs_79 went out just to have a little fun. Felt a little like the high school days. @nineinchnails killed it tonight!
#datenight❤️ #concert #nineinchnails #nostalgia

Been a wile since @lizeggs_79 went out just to have a little fun. Felt a little like the high school days. @nineinchnails killed it tonight!
#datenight❤️ #concert #nineinchnails #nostalgia

Been a wile since @lizeggs_79 went out just to have a little fun. Felt a little like the high school days. @nineinchnails killed it tonight!
#datenight❤️ #concert #nineinchnails #nostalgia

Been a wile since @lizeggs_79 went out just to have a little fun. Felt a little like the high school days. @nineinchnails killed it tonight!
#datenight❤️ #concert #nineinchnails #nostalgia

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

Working title “KINSTUGI” continues pre visualization.

Photographed for @87northaction and @code1010productions

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

“KINSUGI” — a pre visualization.

Photographed for @87northaction.

I remember watching Bullet Train in the middle of the pandemic—it helped me realize my life needed to change. All I knew was I had to the go to the source and find where stunt people started.

The idea of “joining all movement” and documenting the people that did it somehow got me full circle at the most important transition my career as a unit photographer —taking me into the house where it all began.

Much like 87NORTH’s films, Star Wars began my love for films and swordplay. Much like 87N, my time learning with Lucasfilm gave me my start, setting precedent that dreams weren’t so out of reach.

Now, I get to apply that same mentality as a student to what we do here and support a traditionally undocumented group of the most hardworking group of people I’ve met in the industry the process.

It’s continuously a pinch me moment coming back and growing with the best, honoring what came before us, and adding a little of the new generation of performers and camera operatorshave to offer.

This is why we live by here:

— prep & consistency > luck > miracles.

— everyone has a unique value in their perspective.

— the end of the line is often a new beginning.

Hope you enjoy the first look!

TKD Leg Day Sesh! 🦵🏼🥋🦵🏼💥
I guess I had Back-Kicks on the 🧠 during this session.Thanks for joining me on this one @rosenstunts !
Save this workout for your Leg day. Here’s the breakdown:
Sliding Side-Kicks 10X Both Sides
Step in Back-Kicks 10X Both Sides
Sliding Side-Kick Spinning Heel-Kicks 10X Both Sides
Pick One of These Combos Depending on
Your Skill Level or how you’re feeling 5X Both Sides
1. Fadeaway Pop Back-Kick Jump Side-Back Kick
Sliding Hook-Round Kick Pop Back-Kick Spinning Hook Round Kick
2. Pop Back-Kick Side-Kick Spinning Heel Kick
Round Kick Sliding Side-Kick
……………
#tkdtraining #tutorial #kicktutorial #backkick #martialarts #martialartstraining #taekwondo #fitnessmotivation #tkdlife

Stepping out and looking sharp with my lady to celebrate my boy @battlecat_stunts_inc 50th birthday. Then I rode a mechanical bull in a tuxedo 🤵😂

Stepping out and looking sharp with my lady to celebrate my boy @battlecat_stunts_inc 50th birthday. Then I rode a mechanical bull in a tuxedo 🤵😂

Hippie time with my lady!
Thanks @battlecat_stunts_inc for the awesome party

For those who feel like skipping the story, here is just the Fire Burn.
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