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🌊✨The 2027 Aya retreat date is here
January 30 - February 6, 2027.

If you have been feeling the call, and your heart is ready for deeper connection, healing, and a return to self, we invite you to explore this beautiful opportunity with us. Reunion is a space for those called to transform, reflect, and rise with support.

This is more than a retreat. It is an invitation to slow down, listen inward, and open to the medicine of deep transformation.

Spaces are limited, and registration is now open.
Reserve your spot now by sending us an email to connection@reunionexperience.org

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

Food for the soul ✨ A week ago I returned home from a transformational journey with @reunion.experience.

There’s still a lot being processed, and it’s hard to fully put into words what happens when you sit with plant medicine. But a few of the truths that have stayed with me as I slowly re-engage with the “real world.”

Joy is medicine.

Gratitude can move mountains.

My most difficult moments can also be my most beautiful.

I am perfect and whole. (And so are you.)

Fear isn’t the opposite of love. It’s simply the absence of it. The work is learning to trust, surrender, and come back to the love we were all born with.

Breathing through it does in fact help.

Purge in your hair is surprisingly liberating lol.

Deep gratitude to the team at Reunion and to the incredible group of humans I shared this with. I’m in awe of each of you.

Until next time. I love you. 🤍

@reunion.experience 🥹🙏🏼❤️

✨ A Journey with Mama Ayahuasca in Costa Rica ✨

One of the most beautiful and transformative experiences of my life happened in Costa Rica — a deep reunion with Mama Ayahuasca that changed everything inside me. 🌿

The journey was beyond words — sacred, powerful, and full of love. It felt like coming home to my soul. I faced myself, my pain, my truth, and my light all at once. Mama Aya showed me what true healing feels like — raw, real, and full of grace.

Thank you, Costa Rica, for holding me in your arms, for your jungle whispers, your rain that cleansed, and the community that shared this sacred space of awakening. 🌺

I carry this experience in my heart with infinite gratitude. I can’t wait to meet Mama Aya again — to dive even deeper, to learn, to release, to grow.

💚 Thank you, @reunion.experiencefor this unforgettable moment. It will stay with me forever.

#AyahuascaJourney #MamaAyahuasca #HealingWithPlants #SpiritualAwakening #InnerHealing #ConsciousJourney #MedicineOfTheSoul #PlantMedicine #HeartOpening #soulhealing

✨ A Journey with Mama Ayahuasca in Costa Rica ✨

One of the most beautiful and transformative experiences of my life happened in Costa Rica — a deep reunion with Mama Ayahuasca that changed everything inside me. 🌿

The journey was beyond words — sacred, powerful, and full of love. It felt like coming home to my soul. I faced myself, my pain, my truth, and my light all at once. Mama Aya showed me what true healing feels like — raw, real, and full of grace.

Thank you, Costa Rica, for holding me in your arms, for your jungle whispers, your rain that cleansed, and the community that shared this sacred space of awakening. 🌺

I carry this experience in my heart with infinite gratitude. I can’t wait to meet Mama Aya again — to dive even deeper, to learn, to release, to grow.

💚 Thank you, @reunion.experiencefor this unforgettable moment. It will stay with me forever.

#AyahuascaJourney #MamaAyahuasca #HealingWithPlants #SpiritualAwakening #InnerHealing #ConsciousJourney #MedicineOfTheSoul #PlantMedicine #HeartOpening #soulhealing

✨ A Journey with Mama Ayahuasca in Costa Rica ✨

One of the most beautiful and transformative experiences of my life happened in Costa Rica — a deep reunion with Mama Ayahuasca that changed everything inside me. 🌿

The journey was beyond words — sacred, powerful, and full of love. It felt like coming home to my soul. I faced myself, my pain, my truth, and my light all at once. Mama Aya showed me what true healing feels like — raw, real, and full of grace.

Thank you, Costa Rica, for holding me in your arms, for your jungle whispers, your rain that cleansed, and the community that shared this sacred space of awakening. 🌺

I carry this experience in my heart with infinite gratitude. I can’t wait to meet Mama Aya again — to dive even deeper, to learn, to release, to grow.

💚 Thank you, @reunion.experiencefor this unforgettable moment. It will stay with me forever.

#AyahuascaJourney #MamaAyahuasca #HealingWithPlants #SpiritualAwakening #InnerHealing #ConsciousJourney #MedicineOfTheSoul #PlantMedicine #HeartOpening #soulhealing

✨ A Journey with Mama Ayahuasca in Costa Rica ✨

One of the most beautiful and transformative experiences of my life happened in Costa Rica — a deep reunion with Mama Ayahuasca that changed everything inside me. 🌿

The journey was beyond words — sacred, powerful, and full of love. It felt like coming home to my soul. I faced myself, my pain, my truth, and my light all at once. Mama Aya showed me what true healing feels like — raw, real, and full of grace.

Thank you, Costa Rica, for holding me in your arms, for your jungle whispers, your rain that cleansed, and the community that shared this sacred space of awakening. 🌺

I carry this experience in my heart with infinite gratitude. I can’t wait to meet Mama Aya again — to dive even deeper, to learn, to release, to grow.

💚 Thank you, @reunion.experiencefor this unforgettable moment. It will stay with me forever.

#AyahuascaJourney #MamaAyahuasca #HealingWithPlants #SpiritualAwakening #InnerHealing #ConsciousJourney #MedicineOfTheSoul #PlantMedicine #HeartOpening #soulhealing

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

Just like that it’s been 365 days.

Here are some life lessons I took from this trip:

✨ You are part of a much bigger mission. Everything that happens to you can either ruin your life if you fall into victimhood or you can choose to be a wounded healer. You can’t escape pain but you can use it to heal and transform your loved ones. Choose to end cycles 🔁, choose to be the light, hope, and defeat the odds even if you never understand the WHY.

✨ You are loved wholeheartedly by God. His love is unconditional and he makes you worthy. Avoid the social trap and labels of not feeling worthy or good enough if you don’t have a “successful marriage”, “come from divorced parents”, failed in your career, feel lost in religion, aren’t where you want to be in life. There is NOTHING that can separate you from his love.

✨ Heal. Reflect. Grow. Change. Care for yourself. Don’t neglect your body. If you don’t, there will be consequences: such as depression, anxiety, resentment,
anger at life, illness, alcohol/ porn addiction, codependency, and the list goes on. . . You are your biggest investment. Choose time to heal and hopefully find your tribe

✨ Your mind is your worst enemy. Not reality, not people. YOU! Trust me, it takes ONE moment of courage to change your perspective in life. Everyone and I mean everyone is afraid of the unknown. It’s like waking through a dark room and you feel someone is right behind you haunting you down, or a ghost is going to come out and you decide to turn on the light to only discover you are safe. You are always safe. Be conscious of your fears, shine light on them, so you may live free. 💫🙌

Much much love as always,
Xoxo
Lau ♥️

#heal #grow #change #love #god

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

When everything feels like it’s falling apart…

Sometimes life takes you to a place where every sphere seems to be collapsing at once. In those moments, the only thing you can do is stop, reset, reconnect and reunite with the parts of yourself you may have lost along the way.

For me, this past week was that reunion. @reunion.experience I felt held, loved and supported in a way I may have never experienced before. The care, the energy, the space — everything was created to allow you to go deep, to heal, and to come back to your true nature.

It was also my first time connecting with plant medicine, and I honestly can’t imagine another place more perfect for it. This space is made for you to feel, to release, and to remember who you are.

I’m forever grateful for the opportunity to experience what I did — to dive into memories I didn’t even know were stored in my body and mind, to see my life and the people around me from a completely new perspective.

Thank you to everyone who was part of this journey with me. 💛🙏 @reunion.experience @beingharriet

Journey with Dr. Holda as she shares her life-transforming experience at Reunion. Watch the full mini-documentary via the link in our bio.✨

#ceremonyretreat #transformation #costaricaretreats #healingjourney #healing

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

Still processing this past week. Too powerful for words to describe the experience I had sitting with mama Aya for a first time. I will need some time to reflect , as I am still getting insights and integration will be a process , but what I know for sure is that my experience would have never been as perfect, potent and unforgettable without the people I shared it with. Even tho it’s a journey we take to ourselves, knowing that you are not alone in this makes all the difference.

As Brené Brown says:

“Courage starts with showing up and letting ourselves be seen.”

This week I felt seen, held, understood, nurtured, supported and loved like never before.

Imperfections are not inadequacies; they are reminders thatwe are all in this together. You would be surprised how much deep connection we miss on a daily hiding our scars and pretending to be perfect.

Felt so amazing being surrounded by people not afraid to show up raw, authentic and vulnerable, people who are on the same mission. People dedicated to healing, improving and growing each and every day, not only for themselves, but also for everyone in their life.

I am a firm believer the change can only start with oneself. The impact on the world could be tremendous if only we take the time to go inward, heal, unlearn and let ourselves flourish. Only then we could be of real service to others.

Thank you @reunion.experience for keeping us all in the safest of hands during this journey. I would never stress enough how important it is where and with who you would receive plant medicine for a first time.

Without the help of our shamans @wakana_whiteowl and Shamanka and our facilitators Sheldon and Alia and everyone who contributedone way or another to our experience at the property I don’t think I would have come to half of the understanding and realizations I have now of myself. The integrity, sacrifice, compassion, knowledge, capacity, kindness, care, love you showed us is absolutely unmatched. I am forever grateful to you, you taught me so much.
My heart is overflowing with love!!! You are my God sent angels ♥️♥️♥️

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

At Reunion, we believe the ceremonial experience begins long before the first cup is poured. Your preparation helps set the tone for how deeply you can receive, release, and reconnect with yourself.

Wakana White Owl Medicine Woman, Reunion Co-Founder & Lead Shaman, shares her recommendations on ways to prepare your body, mind, and spirit for retreat.

🔖 Save this for your retreat
💙 Share with someone feeling the call
🌿 Read the full blog at the link in bio

#ReunionExperience #CeremonyPreparation #RetreatPreparation #WakanaWhiteOwl #CostaRicaRetreat #SpiritualPreparation #HealingJourney #DeeperMeaning

🌟 “Some things in life—words don’t do them justice. Reunion is one of them.”

Carlos came seeking spiritual growth in community. What he found was something beyond explanation—an experience he now carries with deep gratitude.

If he had to choose one word to describe it: transformative.
What he received in ceremony will stay with him forever.

#ReunionExperience #CeremonyRetreat #SpiritualGrowth #DeeperMeaning #TransformativeHealing #Community #Gratitude #BeyondWords

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

In the sacred space of ceremony, emotional triggers aren't setbacks — they are doorways. 🚪 🗝️

When powerful feelings arise, it’s not because something is wrong. It's because something important is ready to be seen, felt, and released.

Triggers show us where healing is needed. They point to old wounds, unconscious patterns, and parts of ourselves that are asking for love and understanding.

Rather than fearing these moments, we learn to meet them with curiosity and compassion — allowing us to go deeper into our self-discovery and reclamation of inner strength and freedom.

To learn more about how emotional triggers can help us transform, click the link in bio.

#transformation #emotionalrelease #mentalhealth #wellnesstravel #wellnessretreats #costaricatravel #costaricaretreats

🌄 “It was the most fulfilling journey I’ve ever been on.”

Ari calls his time at Reunion one of the best decisions of his life.

He can’t quite put the transformation into words—but what he gained was profound. For anyone even slightly curious about this path, he couldn’t recommend it more.

The people, the setting—it was all perfect. And for that, he says, he’ll be eternally grateful.

#ReunionExperience #CeremonialRetreat #HealingJourney #LifeChangingExperience #DeepGratitude #SpiritualAwakening #TransformationPath #CostaRicaRetreat