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mitote.dancei

Mitote Dance Intensive

A contemporary dance intensive with international artists in Arizona

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posts
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followers
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The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago


The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago


The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago


The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

The open show fiesta is an opportunity to take a glimpse of what the dance intensive was like!

There’s performances from the international teachers , mitote participants, local artists. There’s free food, aguas frescas , Mexican treats and live music!

It’s a gathering filled with music, joy, dance, food and culture.

Performances by : @suzieqdanceco @marlene.ctz @angel.arambula.73and the mitote participants .
Live music by : @solomonisra1
DJ set by : @se_li_g0
Drinks by : @aguas_phx
Food byArre Burros
Produced by @tranze_mxli


3
1
1 weeks ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago


A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

A day to remember all the love, laugh and knowledge that was shared in this 2 day dance intensive with the teachers from Mexico and the local movers in Arizona, moments that were had we’ll keep them in Our hearts till next year 🏜️

Instructors: @marlene.ctz & @angel.arambula.73
Location 📍 Phoenix Arizona
📸 by @danzafoto


3
2
1 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Dance Intensive 2026
We gathered, we learned, we shared space, knowledge, energy …. We danced .

Instructors :@angel.arambula.73 , @marlene.ctz

📍Phoenix, AZ
📸 @danzafoto


3
6
2 months ago

Mitote Open show fiesta!!!

It’s the celebration of thedance intensive where local guest artists, mitote participants and the instructors from Mexico gather in this celebration to dance and share the expertise in this freeopen to the public intimate show!

We gather in this space, we have food, aguas frescas, Mexican candy … we sing, we laugh , we listen to live music.

There’speople from all backgrounds and paths of life . With different traditions culturas and perspectives!


3
6
2 months ago

Mitote dance intensive day 2 recap!
We didn’t know all the ups and downs that were coming our way!
@marlene.ctz and @angel.arambula.73took us on this journey of vulnerability , depth, fluidity, energy and explosion of emotions, realizations and so much more!

Can wait for them to come back next year 🤪


3
4
2 months ago

Mitote Dance intensive day 1 recap!

Classes with: Angel Arambula (@angel.arambula.73 ) and Marlene Coronel (@marlene.ctz )
Choreography Residency: Angel Arambula


3
11
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Dance community looks like knowing the names of many people in the room.
Hugs. Catching up. The exchange of collective energy. And...“How is your body doing today?”

At the Mitote Dance Intensive, I signed up to dance... but due to a minor injury, I had to shift how I showed up. I danced when I could, and when I couldn’t, I picked up my camera as a way to stay connected to the action of the space.

The gift of witnessing. Of being a part of cultural dance exchange from Mexico to AZ.

These images aren’t official documentation, just personal frames from someone weaving in and out of the experience, participating the best way I could that day.

Official documentation:
🎥 @truemotion_productions
📸 @danza.foto

Huge thank you to Zarina Mendoza @zarinasflow for your continual generosity. Truly. (If you’re local, go take her Wednesday night class.)

And deep gratitude to @marlene.ctz and @angel.arambula.73 for offering new neural pathways for our bodies and philosophical nuggets for our minds. The rigor. The nuance. The power.

Grateful to be in rooms like this.

Mitote Dance @mitote.dancei

(Tag yourself and your friends!)

#dancephotography #phoenixdance #contemporarydance #parkour #danzacontemporánea


106
9
3 months ago

Get to know one of the 2 Mexican instructors that will be teaching their contemporary approach at mitote dance intensive.

Register for the dance intensive at the ink in our bio or send us a direct message.


3
3 months ago

Marlene Coronel is one of the two artists coming from Mexico to teach at Mitote Dance Intensive .

Sign up to mitote at the link in our bio or send us a direct message


3
7
3 months ago

Excited to have DJ Seligo @se_li_g0 at the Mitote Open Show fiesta this Sunday Feb. 22 at 4pm, Invictus Dance Project.

This free family friendly event is open to all ages. Enjoy live performances, great music and a vibrant fiesta celebration !!


3
3
3 months ago

Excited to have DJ Seligo @se_li_g0 at the Mitote Open Show fiesta this Sunday Feb. 22 at 4pm, Invictus Dance Project.

This free family friendly event is open to all ages. Enjoy live performances, great music and a vibrant fiesta celebration !!


3
3
3 months ago

Get ready for the Mitote Open show Fiesta!! We will have Live music by Israel Solomon @solomonisra1 🎉🎉🎉

Don’t miss this Free event! Come celebrate with us with music, dance performances and free food!


3
7
3 months ago

Get ready for the Mitote Open show Fiesta!! We will have Live music by Israel Solomon @solomonisra1 🎉🎉🎉

Don’t miss this Free event! Come celebrate with us with music, dance performances and free food!


3
7
3 months ago

Sign up in the link in our bio ! Share the info with people who might be interested . Gift yourself an international dance workshop this 2026 !!! You deserve it .

Feb 21 & 22
Ballet Theatre of Phoenix


3
2
3 months ago


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