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Next up in our Future Enterprise mini docu series 🎬

We caught up with MAKE IT Bow resident and @contentfactorystudio founder Nitin Lutchmun @lutch___ to chat all things creative hustle — from building a brand and helping fellow creatives thrive, to how the Future Enterprise programme helped level up Content Factory 🚀

Check it out now and leave a comment who you’d like to see featured on the next episode

Hey London 👋

Feeling overwhelmed, burnt out, anxious, or emotionally exhausted?
Step into The Therapy Hive Collective — a calming, grounding space designed with clients in mind. 🐝✨

A place to pause.
To breathe deeply.
To wash away the day.

Whether you’re starting therapy for the first time or returning to yourself again, The Hive offers a warm holding space where you can feel safe, supported, and seen. 🤍

Therapy isn’t about having all the answers — it’s about having the space to explore them.

📍 London-based therapy collective
🌿 Calm interiors
🛋️ Safe therapeutic spaces
💬 Supporting healing, growth & emotional wellbeing

Your healing starts here.
Come to The Hive. 🐝

#LondonTherapist #TherapyLondon #LondonTherapy #MentalHealthLondon #CounsellingLondon PsychotherapyLondon TherapistUK TherapyRoom SafeSpace HealingJourney MentalWellbeing AnxietySupport DepressionSupport SelfCareLondon WellnessLondon TraumaHealing Mindfulness TherapyWorks WomenInTherapy BreatheAndHeal TherapyCollective EmotionalWellbeing InnerHealing CalmSpace HolisticHealing PrivateTherapy

🪩 It’s Bedazzle Timeee!!

Introducing our first QCL workshop: ✨ Clothing Embellishment with @fenfitzgerald ✨

Event Details:
🗓️  Saturday 13th June
⏰  1pm - 3pm
📍 @makeitlondon 5 Hancock Road, Bow, London, E3 3DA
 
This workshop is a great chance to meet other queer folks in London, whether you’re attending with friends or coming alone - all while learning something new AND yassifying a little something from your wardrobe. Cute!
 
💸 Tickets are pay what you can, anything from £5!
 
QCL is not for profit; all profits go towards paying the venue for hosting us and future events & projects within the collective.
 
Only 15 spots available for this workshop so get on it before they’re gone!! Tickets where the links live x

#queereventslondon #workshoplondon #queerworkshop #queersoberlondon #queercreativeslondon

From old garments to one-of-one pieces ♻️✨

A huge thank you to everyone who came through to our Design It Yourself: Upcycle Edition and brought creativity, energy and sustainable fashion together under one roof.

From live garment printing to custom designs, every piece created was completely unique, proving fashion can be both creative and conscious 🌍

Here’s a look back at the amazing moments from the day. More workshops coming soon 👀

Still waiting for a “sign” to upgrade your workspace? This is it. 👀

First month rent free ✅
A buzzing community of start-ups ✅
Creative studios and offices built for people actually making things happen ✅

MAKE IT Barking is where it all comes together.

East London energy included.
Excuses not included.

Your next move? Kind of obvious.

Only a few spaces left 🏃⌛️

@chopsuyalondon now open at MAKE IT Barking! 🔥

@CHOPSUYALONDON has landed in Barking with their signature Nigerian-style suya 🌶️🔥

Authentic. Smoky. Spicy. Fresh off the grill.
From perfectly chopped beef & chicken suya coated in their famous yaji spice blend, to flavour-packed rice bowls and street food favourites — this is the new orientation of suya you’ve been waiting for 🤤

And yes… the £9.99 lunch deal is ACTIVE 👀
📍 Available now at 15 Linton Road, Barking

Pull up and taste the hype

@chopsuyalondon now open at MAKE IT Barking! 🔥

@CHOPSUYALONDON has landed in Barking with their signature Nigerian-style suya 🌶️🔥

Authentic. Smoky. Spicy. Fresh off the grill.
From perfectly chopped beef & chicken suya coated in their famous yaji spice blend, to flavour-packed rice bowls and street food favourites — this is the new orientation of suya you’ve been waiting for 🤤

And yes… the £9.99 lunch deal is ACTIVE 👀
📍 Available now at 15 Linton Road, Barking

Pull up and taste the hype

@chopsuyalondon now open at MAKE IT Barking! 🔥

@CHOPSUYALONDON has landed in Barking with their signature Nigerian-style suya 🌶️🔥

Authentic. Smoky. Spicy. Fresh off the grill.
From perfectly chopped beef & chicken suya coated in their famous yaji spice blend, to flavour-packed rice bowls and street food favourites — this is the new orientation of suya you’ve been waiting for 🤤

And yes… the £9.99 lunch deal is ACTIVE 👀
📍 Available now at 15 Linton Road, Barking

Pull up and taste the hype

@chopsuyalondon now open at MAKE IT Barking! 🔥

@CHOPSUYALONDON has landed in Barking with their signature Nigerian-style suya 🌶️🔥

Authentic. Smoky. Spicy. Fresh off the grill.
From perfectly chopped beef & chicken suya coated in their famous yaji spice blend, to flavour-packed rice bowls and street food favourites — this is the new orientation of suya you’ve been waiting for 🤤

And yes… the £9.99 lunch deal is ACTIVE 👀
📍 Available now at 15 Linton Road, Barking

Pull up and taste the hype

It's Mental Health Awareness Week 2026 and this year's theme is ACTION — which feels very close to home.

This time last year, I had the honour of hosting a webinar for @happiful_magazine in association with @counsellingdirectory alongside the wonderful Kat Nicholls — speaking on “Finding Community in a Polarised Society” and exploring how we build meaningful connection in an increasingly divided world. 🌍

You can still watch it here → https://youtu.be/6yutPnS3LSE?si=g1DzIDX8MpZIuJJI

This year? We took action of our own. 🐝

The Therapy Hive is here — a real, warm, intentional therapy space in Bow, East London. From the mustard chairs to the plants, the soft lighting and every carefully chosen detail, this space was built to make you feel held from the moment you walk through the door.

Because that’s what Mental Health Awareness Week is really about. Not just talking — but doing. Taking the step. Reaching out. Choosing yourself.

If you’ve been thinking about starting therapy, this is your sign. 🌱

In-person sessions — Studio 1E, The Therapy Hive, Bow, East London
Online sessions — available UK-wide

🔗 www.the-therapy-hive.com
📋 www.counselling-directory.org.uk/counsellors/bianca-le-conte
📖 www.mentalhealth.org.uk

#MentalHealthAwarenessWeek #MHAW2026 #Action #TheTherapyHive #TherapyLondon EastLondon Bow Counselling Psychotherapy MentalHealthMatters SafeSpace HappifulMagazine CounsellingDirectory Community YouDeserveThis 🐝

It's Mental Health Awareness Week 2026 and this year's theme is ACTION — which feels very close to home.

This time last year, I had the honour of hosting a webinar for @happiful_magazine in association with @counsellingdirectory alongside the wonderful Kat Nicholls — speaking on “Finding Community in a Polarised Society” and exploring how we build meaningful connection in an increasingly divided world. 🌍

You can still watch it here → https://youtu.be/6yutPnS3LSE?si=g1DzIDX8MpZIuJJI

This year? We took action of our own. 🐝

The Therapy Hive is here — a real, warm, intentional therapy space in Bow, East London. From the mustard chairs to the plants, the soft lighting and every carefully chosen detail, this space was built to make you feel held from the moment you walk through the door.

Because that’s what Mental Health Awareness Week is really about. Not just talking — but doing. Taking the step. Reaching out. Choosing yourself.

If you’ve been thinking about starting therapy, this is your sign. 🌱

In-person sessions — Studio 1E, The Therapy Hive, Bow, East London
Online sessions — available UK-wide

🔗 www.the-therapy-hive.com
📋 www.counselling-directory.org.uk/counsellors/bianca-le-conte
📖 www.mentalhealth.org.uk

#MentalHealthAwarenessWeek #MHAW2026 #Action #TheTherapyHive #TherapyLondon EastLondon Bow Counselling Psychotherapy MentalHealthMatters SafeSpace HappifulMagazine CounsellingDirectory Community YouDeserveThis 🐝

It's Mental Health Awareness Week 2026 and this year's theme is ACTION — which feels very close to home.

This time last year, I had the honour of hosting a webinar for @happiful_magazine in association with @counsellingdirectory alongside the wonderful Kat Nicholls — speaking on “Finding Community in a Polarised Society” and exploring how we build meaningful connection in an increasingly divided world. 🌍

You can still watch it here → https://youtu.be/6yutPnS3LSE?si=g1DzIDX8MpZIuJJI

This year? We took action of our own. 🐝

The Therapy Hive is here — a real, warm, intentional therapy space in Bow, East London. From the mustard chairs to the plants, the soft lighting and every carefully chosen detail, this space was built to make you feel held from the moment you walk through the door.

Because that’s what Mental Health Awareness Week is really about. Not just talking — but doing. Taking the step. Reaching out. Choosing yourself.

If you’ve been thinking about starting therapy, this is your sign. 🌱

In-person sessions — Studio 1E, The Therapy Hive, Bow, East London
Online sessions — available UK-wide

🔗 www.the-therapy-hive.com
📋 www.counselling-directory.org.uk/counsellors/bianca-le-conte
📖 www.mentalhealth.org.uk

#MentalHealthAwarenessWeek #MHAW2026 #Action #TheTherapyHive #TherapyLondon EastLondon Bow Counselling Psychotherapy MentalHealthMatters SafeSpace HappifulMagazine CounsellingDirectory Community YouDeserveThis 🐝

🔥 Book your tickets now!

📆Every 2 weeks on Thursdays at @makeitlondon (at their Barking venue). Beginning 11th June!

We can’t wait to have you all with us again! 🤩🕺🏾💃🏾

Love Always Wins presents: CREATIVE POP-UP in collaboration with DSGNR Initiative and Vibez Only.

A one day immersive experience bringing together live garment printing, music and streetwear culture under one space.

Choose from a curated selection of garments and exclusive ready made prints, then customise your piece live throughout the event. Alongside the live printing, expect live music throughout the day creating an energetic community driven atmosphere built around fashion, creativity and self-expression.

MAY 24TH
2PM — 6PM
MAKE IT BARKING, IG11 8HE

Limited garments. Limited prints. One day only.

Love Always Wins presents: CREATIVE POP-UP in collaboration with DSGNR Initiative and Vibez Only.

A one day immersive experience bringing together live garment printing, music and streetwear culture under one space.

Choose from a curated selection of garments and exclusive ready made prints, then customise your piece live throughout the event. Alongside the live printing, expect live music throughout the day creating an energetic community driven atmosphere built around fashion, creativity and self-expression.

MAY 24TH
2PM — 6PM
MAKE IT BARKING, IG11 8HE

Limited garments. Limited prints. One day only.

Your group chat already said yes 👀
Now it’s your turn.

Get 1 month rent free on selected studios at MAKE IT Barking - beautifully designed workspaces built for modern working.

Perfect for creators, founders & growing businesses looking for energy, community and room to grow.

📍 Barking only
📅 Limited time offer
✍️ Min. 12-month contract applies

Book your viewing before it’s gone.

A glimpse into everyday life at Bow in April 🎞️

Good food, good people, good energy.

From wellness mornings to celebrating the incredible businesses that call MAKE IT home, April was all about community, creativity + connecting ☀️

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!

MAKE IT moments at Bow ~ April 2026 ⚡️

community energy was loud - creative, calm, chaotic (in the best way)

captured:
@contentfactorystudio in the Cove 🎥
@maisiemaygreen sound bath resets 🌿
@idfight bringing the heat 💥
@jtntherapyltd opening their doors 🥂
@vendeli__ stocking up the goods🍫
& of course our monthly Hungry Humpday🥯

This is what it’s all about🫶 bring on May!