Lee Ann Kim
β¨Breathwork & Somatic Experiencing Facilitatorβ¨
ποΈ Trauma-informed Yoga Teacher
πβπ«π± Co-founder of Mind Body & Seoul
π°π· Ajumma EXP Founder
π₯ Official 2024 Flashmob Video π₯
Our biggest flashmob in 7 seasons was an EPIC display of joy activism
βοΈ Like good #Ajummas aka middle-aged women, broke a few rules while holding up traffic at SD Airportβs Terminal 2 Baggage claim. We also dropped our moves at Balboa Park, the Zoo, and Fashion Valley mall.
π©·πππ In celebration of International Womenβs Day & Womenβs History Month, βπΌ we raise our gloved fists to uplift ALL women, especially our sisters over 40 around the world. π
π Produced & Edited by Lee Ann Kim
π¬Videography by Michael Mora, Amy Fan, @robhonma & Louis Song
ππ½ Choreography by @bgirlmel
#joyactivists #joyactivism #internationalwomensday #intlwomensday2024#flashmobs#flashmobdance #seventhseason #omo #aigoo #ajummasquad#sanDiego #balboapark #fashionvalleymall #sandiegoairport #dancedance #danceyourheartout #visorpower #tightperms #middleagedwomenrock #seoulsistas #koreandrama#middleage #aginglikefinewine #kbeauty #womenempowerment #respecttheajumma#pinkvisors
As the world is feeling upside down,my Handstand practice has really helped to ground and center me. I'm so grateful at 55, I still have the strength and flexibility to do this work ππΌ
β¨ 13 months into the practice and STILL enjoy all the drills π
Special thanks to my fantastic coach @alekslighthouse
#handstand #handstandlove #handstandpractice #centerforbalancedtraining #thisis55
One of the most challenging yoga practices is #DharmaWheel βοΈ It demands patience, strength and concentration πͺπΌ
βοΈ We rolled for 2 hours, and I couldn't be more grateful for the resilience and determination of these students @redfloyoga ππΌ
Learning to be comfortable with discomfort, and stretching our bodies and minds
πSpecial thanks always to my teacher @anandadevi_kyungand her teacher Sri Dharma Mitra @dharmayogacenter
#yogateacherlife #yogaworkshop #grateful #thisis55

βοΈ Getting these photos with our kids and family was somewhat of a miracle on Jan 1. But we did it to chronicle this special time in our lives, thank to πΈ @rodneyregala, a magician and saint who has been taking our family photos for two decadesππΌ
π§οΈThe rain forced us inside, but that's ok. It's not about the background as much as simply being together at the start of 2026.
π We don't know what fate has in store for us,but I trust whatever comes our way, we are being guided, loved and supported by our ancestors who have sacrificed so much for us to live in abundance π
π Happy New Year dear friends. Buckle up, I'm feeling this will be a wild ride π
#2026 #familyreunion #familyphotos #kimsisters #kimfamily

βοΈ Getting these photos with our kids and family was somewhat of a miracle on Jan 1. But we did it to chronicle this special time in our lives, thank to πΈ @rodneyregala, a magician and saint who has been taking our family photos for two decadesππΌ
π§οΈThe rain forced us inside, but that's ok. It's not about the background as much as simply being together at the start of 2026.
π We don't know what fate has in store for us,but I trust whatever comes our way, we are being guided, loved and supported by our ancestors who have sacrificed so much for us to live in abundance π
π Happy New Year dear friends. Buckle up, I'm feeling this will be a wild ride π
#2026 #familyreunion #familyphotos #kimsisters #kimfamily

βοΈ Getting these photos with our kids and family was somewhat of a miracle on Jan 1. But we did it to chronicle this special time in our lives, thank to πΈ @rodneyregala, a magician and saint who has been taking our family photos for two decadesππΌ
π§οΈThe rain forced us inside, but that's ok. It's not about the background as much as simply being together at the start of 2026.
π We don't know what fate has in store for us,but I trust whatever comes our way, we are being guided, loved and supported by our ancestors who have sacrificed so much for us to live in abundance π
π Happy New Year dear friends. Buckle up, I'm feeling this will be a wild ride π
#2026 #familyreunion #familyphotos #kimsisters #kimfamily

βοΈ Getting these photos with our kids and family was somewhat of a miracle on Jan 1. But we did it to chronicle this special time in our lives, thank to πΈ @rodneyregala, a magician and saint who has been taking our family photos for two decadesππΌ
π§οΈThe rain forced us inside, but that's ok. It's not about the background as much as simply being together at the start of 2026.
π We don't know what fate has in store for us,but I trust whatever comes our way, we are being guided, loved and supported by our ancestors who have sacrificed so much for us to live in abundance π
π Happy New Year dear friends. Buckle up, I'm feeling this will be a wild ride π
#2026 #familyreunion #familyphotos #kimsisters #kimfamily

βοΈ Getting these photos with our kids and family was somewhat of a miracle on Jan 1. But we did it to chronicle this special time in our lives, thank to πΈ @rodneyregala, a magician and saint who has been taking our family photos for two decadesππΌ
π§οΈThe rain forced us inside, but that's ok. It's not about the background as much as simply being together at the start of 2026.
π We don't know what fate has in store for us,but I trust whatever comes our way, we are being guided, loved and supported by our ancestors who have sacrificed so much for us to live in abundance π
π Happy New Year dear friends. Buckle up, I'm feeling this will be a wild ride π
#2026 #familyreunion #familyphotos #kimsisters #kimfamily

βοΈ Getting these photos with our kids and family was somewhat of a miracle on Jan 1. But we did it to chronicle this special time in our lives, thank to πΈ @rodneyregala, a magician and saint who has been taking our family photos for two decadesππΌ
π§οΈThe rain forced us inside, but that's ok. It's not about the background as much as simply being together at the start of 2026.
π We don't know what fate has in store for us,but I trust whatever comes our way, we are being guided, loved and supported by our ancestors who have sacrificed so much for us to live in abundance π
π Happy New Year dear friends. Buckle up, I'm feeling this will be a wild ride π
#2026 #familyreunion #familyphotos #kimsisters #kimfamily

The #GoldenTeacherπβπ« is rising out of my head π Many lessons still to learn in this lifetime ππΌ
Grateful for this unpredictable journey with @seoulgrappler π
#loveismedicine #plantmedicinewoman

πFamily + Health + Love = Wealth π
#thanksgiving2025 #grateful #gratefulthankfulblessed
Falling and failing are key to gettingbetter π
@center_for_balanced_training
I continue to learn many lessons from this practice - the importance of showing up, being consistent, steady, and how to fall - with grace, courage, mindfulness, and trust in the process ππ»
Whatever your practice is that helps you get up and develop skills we need to be resilient, keep doing it!
#thisis55 #keeppracticing #handstand #slowandsteadyprogress #nevertooold #innerstrength

π 28 years married to @seoulgrappler todayπ
I love that we continue to evolve,
we are willing to put in the work,
and that we are closer than ever. π₯
πTo celebrate, we returned to the Rise Festival, just like we did 8 years ago for our 20th anniversary. (And yes, that is the same shirt)π
Hereβs to many more adventures, journeys, and discoveries.
Thank you for choosing me again and again, honey.Love you so much πππ
#28YearsMarried #AnniversaryLove #HappyAnniversary #RiseFestival #StillRisingTogether

π 28 years married to @seoulgrappler todayπ
I love that we continue to evolve,
we are willing to put in the work,
and that we are closer than ever. π₯
πTo celebrate, we returned to the Rise Festival, just like we did 8 years ago for our 20th anniversary. (And yes, that is the same shirt)π
Hereβs to many more adventures, journeys, and discoveries.
Thank you for choosing me again and again, honey.Love you so much πππ
#28YearsMarried #AnniversaryLove #HappyAnniversary #RiseFestival #StillRisingTogether

π 28 years married to @seoulgrappler todayπ
I love that we continue to evolve,
we are willing to put in the work,
and that we are closer than ever. π₯
πTo celebrate, we returned to the Rise Festival, just like we did 8 years ago for our 20th anniversary. (And yes, that is the same shirt)π
Hereβs to many more adventures, journeys, and discoveries.
Thank you for choosing me again and again, honey.Love you so much πππ
#28YearsMarried #AnniversaryLove #HappyAnniversary #RiseFestival #StillRisingTogether
πOn this World Mental Health Day, I move with gratitude for my yoga practice which has put me on the path to a healthier life. ππ»
π«ΆπΌ Special thanks to my friend and teacher @anandadevi_kyung and her very special retreat in #Nayarit. She always invites us to practice with heart, which strengthen us from the inside out. πͺπΌ
β¨ Wishing everyone a healthy mind, body, and spirit β¨
#worldmentalhealthday #yogaretreat #dharmayoga #grateful #movementismedicine #yoga #thisis55

55 years ago, I was brought into this world by these two beautiful people.
No better way to celebrate than at The SIZZLER π₯ it made them so happy to bring me here, and mama took full advantage of the salad bar π
Living my best life thanks to the resilience, resourcefulness, hard work, and love of my parents π«ΆπΌβ€οΈ
#lastdayof54 #momanddad #virgo #virgoseason #grateful #sizzler

55 years ago, I was brought into this world by these two beautiful people.
No better way to celebrate than at The SIZZLER π₯ it made them so happy to bring me here, and mama took full advantage of the salad bar π
Living my best life thanks to the resilience, resourcefulness, hard work, and love of my parents π«ΆπΌβ€οΈ
#lastdayof54 #momanddad #virgo #virgoseason #grateful #sizzler

π "A mother's love is irreplaceable."
- @ahnestkitchen π
What a gift to moderate such a heartfelt conversation with Sarah Ahn, founder of Ahnest Kitchen and co-author of Umma, a storytelling cookbook with 100 of her mother's Korean recipes.
When I asked Sarah what she learned about her mother through this process of documenting her recipes and life, she teared up immediately, and could only describe Umma's love. β€οΈ The well of love is so deep. I felt that π₯Ή
This book inspires all of us to slow down, savor, notice, appreciate and learn from our elders.To see them fully through their sacrifice and service. ππΌ
Special thanks to @mamajodizzle for your beautiful #saekdong boutonniere and bringing out your Korean adoptee crew π°π·πΊπΈ
#kpbsbookfestival #umma #koreanamerican #sarahahn #ahnestkitchen #ajumma #motherslove #koreanfood

π "A mother's love is irreplaceable."
- @ahnestkitchen π
What a gift to moderate such a heartfelt conversation with Sarah Ahn, founder of Ahnest Kitchen and co-author of Umma, a storytelling cookbook with 100 of her mother's Korean recipes.
When I asked Sarah what she learned about her mother through this process of documenting her recipes and life, she teared up immediately, and could only describe Umma's love. β€οΈ The well of love is so deep. I felt that π₯Ή
This book inspires all of us to slow down, savor, notice, appreciate and learn from our elders.To see them fully through their sacrifice and service. ππΌ
Special thanks to @mamajodizzle for your beautiful #saekdong boutonniere and bringing out your Korean adoptee crew π°π·πΊπΈ
#kpbsbookfestival #umma #koreanamerican #sarahahn #ahnestkitchen #ajumma #motherslove #koreanfood

π "A mother's love is irreplaceable."
- @ahnestkitchen π
What a gift to moderate such a heartfelt conversation with Sarah Ahn, founder of Ahnest Kitchen and co-author of Umma, a storytelling cookbook with 100 of her mother's Korean recipes.
When I asked Sarah what she learned about her mother through this process of documenting her recipes and life, she teared up immediately, and could only describe Umma's love. β€οΈ The well of love is so deep. I felt that π₯Ή
This book inspires all of us to slow down, savor, notice, appreciate and learn from our elders.To see them fully through their sacrifice and service. ππΌ
Special thanks to @mamajodizzle for your beautiful #saekdong boutonniere and bringing out your Korean adoptee crew π°π·πΊπΈ
#kpbsbookfestival #umma #koreanamerican #sarahahn #ahnestkitchen #ajumma #motherslove #koreanfood

π "A mother's love is irreplaceable."
- @ahnestkitchen π
What a gift to moderate such a heartfelt conversation with Sarah Ahn, founder of Ahnest Kitchen and co-author of Umma, a storytelling cookbook with 100 of her mother's Korean recipes.
When I asked Sarah what she learned about her mother through this process of documenting her recipes and life, she teared up immediately, and could only describe Umma's love. β€οΈ The well of love is so deep. I felt that π₯Ή
This book inspires all of us to slow down, savor, notice, appreciate and learn from our elders.To see them fully through their sacrifice and service. ππΌ
Special thanks to @mamajodizzle for your beautiful #saekdong boutonniere and bringing out your Korean adoptee crew π°π·πΊπΈ
#kpbsbookfestival #umma #koreanamerican #sarahahn #ahnestkitchen #ajumma #motherslove #koreanfood

π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga

π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga

π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga

π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga

π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga

π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga

π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga
π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga

π My heart is so full to share #dharmayogawheel practice today @redfloyoga with these beautiful practitioners π₯Ή
π The Yoga wheel practice is challenging and demands a lot of patience, persistence, balance, strength, and befriending discomfort π
all things that help us live life more fully ππ»
βοΈ Next wheel workshop will be on Saturday9/20 βοΈ
π«ΆπΌ Many thanks to @manelijodat for supporting this offering π₯°
#yogawheel #yogawheelfun #yogateacherlife #yogateacher #omshantiom #omnamahshivay #dharmayoga
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