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A good slow jam always put me in the mood to dance! 🕺🏾 And this good “owie gooey”choreo was exactly what I needed to break me back into training! 🚀🔥💫 Brb as I ice these knees 🦵🏾👈🏾🥶

🎶: Say Yes - Floetry
🧠: @ron_amos_
📍: @indiemedia

🧠: @khronicod
🎶: @dababy “PHAT”

Post 3 - Day 5 🥲 I’m playing catch up!

#MayYouDance #KountsByKhronic #KountsForCardio #dance #choreography #justvibetwin

Ain’t posted in a while. But I’m still getting active! The energy in the room was through the roof 🔋 🚀💫‼️

TAG @summerwalkerfor me 👉🏾👈🏾🥹🙏🏾

🧠 @donttalkjustdance89
📍 @austinlorenadults @austinlorendance
📸 @tjwilliamsphotography
👕: @goodtroublebourbon@goodtrouble

#mhchoreography #mhchoreo #summerwalker #heartofawoman #choreo #chicagodancer #chicagodancers #heels #heelsclass👠 #heelschoreography #sneakers #goodtrouble #bourbon #bourbonwhiskey #goodtroublebourbon #rnb #rnbmusic #rnbsoul #brandambassador #content #supportblackownedbusinesses #HA2 #8494 #housearrest2

Choreo from the last MH SESSIONS !
🧠: @mhchoreography
🎶: @dontoliver

I did not expect for y’all to show my story that much love. 🥹 It’s so easy and so silly to not wanna post a whole clip because of a couple seconds of a video you don’t like 🥴. I’m so glad I’m at a point in my dance journey where I no longer care about opinions 😭💯 Dance is a gift, dance is MY gift. My gift gets blessed when I share it with the world! 🌎 I’m only going to get better & better 🚀💫This class was so fun. R&B is my favorite genre 🎶 Enjoy me overthinking for 8 seconds 😂 the rest is GOOD!

🧠:@mattpumanes

#JustPostTheVideo #Dancejourney #growth #danceclass

Incwadi Dance Class Tour 📍 Chicago

If you weren’t there, you missed a night of vibes and some words of wisdom 🚀💫

🎶: @bob “Incwadi”
🧠: @officialbelieve3

#MidWestDanceKingThings 👑 #Incwadclassdancetour

Me and bro just doing what we love. Dance 🪩

@mhchoreography 🖤💫

🎶: @bob “INCWADI”

Thank you for this moment 🙏🏾

Turn sideways. My phone tripping. 😒 Got to learn from bro while he was in town @thedallaseli 🚀💫 it’s always a treat when playas meet 🤞🏾

🧠: @thedallaseli
🕺🏾💃🏾 @ja_cavanaugh @indiarielle
🎶: @dontoliver “ATM”
📍: @dome_studios

“MH Sessions” are going crazy!!!🔥 rehearsal footage!!! Come book your “MH Solo Video”!!!

🧠- Me

Song- “Bug a Boo” by @destiny.child.fp

Dancers- @bihah_1 & @khronicod

#chicagodancers #explorepage #shaderoom #destinychikd #wedontstopworking mhchoreography

WEA DEM GURLZ AT 👀👀

🎶: @theestallion
🧠: @mattpumanes@_chrisxrath

#chicagodancers #chicagodance #puzzleboxdancestudio #dancer

WILL YOU BE MINE 💌

The energy in class last night was so good 🔋🔥 My goal of class night was just to release and have a good time!! I met that goal 💫

🧠: @officialbelieve3Thank you for sharing your art and words of wisdom always
🎶: @tyrese
📍: @dome_studios

Been having a blast training lately! 🚀💫 my retention is what I’m focused on in this SZN… and being ON TIME 😓

🧠: @mattpumanes
🎶: fortunate carriages @jaybeatzz_