Kate Courtney
World champion. Olympian.β¨
On a mission @shesendsfoundation π
Powered by @rivianofficial @alliedcycleworks @rapha @srammtb @redbull @live.momentous

XCM World Champion πβ€οΈπ
Seven years ago I won a world title on Swiss soil in the XCO. It skyrocketed my career and changed my life in many ways. It made me believe anything was possible.
Today, I pulled on the rainbow jersey for the second time in my career - this time in the marathon discipline. This was one of the hardest and most unexpected races of my career. 77 miles and 16k of climbing with so many ups and downs, including the flat tire I rode for the last 20 minutes of the race. From start to finish this experience and race was a gift. And one I got to share with the people who matter most β€οΈ
Thank you for those who kept giving me reasons to believe πβ¨ We sent it!
And a HUGE congratulations to @keegels99 on making it a double for Team USA!!!
Photos by @thomas_maheux ππ½

XCM World Champion πβ€οΈπ
Seven years ago I won a world title on Swiss soil in the XCO. It skyrocketed my career and changed my life in many ways. It made me believe anything was possible.
Today, I pulled on the rainbow jersey for the second time in my career - this time in the marathon discipline. This was one of the hardest and most unexpected races of my career. 77 miles and 16k of climbing with so many ups and downs, including the flat tire I rode for the last 20 minutes of the race. From start to finish this experience and race was a gift. And one I got to share with the people who matter most β€οΈ
Thank you for those who kept giving me reasons to believe πβ¨ We sent it!
And a HUGE congratulations to @keegels99 on making it a double for Team USA!!!
Photos by @thomas_maheux ππ½

XCM World Champion πβ€οΈπ
Seven years ago I won a world title on Swiss soil in the XCO. It skyrocketed my career and changed my life in many ways. It made me believe anything was possible.
Today, I pulled on the rainbow jersey for the second time in my career - this time in the marathon discipline. This was one of the hardest and most unexpected races of my career. 77 miles and 16k of climbing with so many ups and downs, including the flat tire I rode for the last 20 minutes of the race. From start to finish this experience and race was a gift. And one I got to share with the people who matter most β€οΈ
Thank you for those who kept giving me reasons to believe πβ¨ We sent it!
And a HUGE congratulations to @keegels99 on making it a double for Team USA!!!
Photos by @thomas_maheux ππ½

XCM World Champion πβ€οΈπ
Seven years ago I won a world title on Swiss soil in the XCO. It skyrocketed my career and changed my life in many ways. It made me believe anything was possible.
Today, I pulled on the rainbow jersey for the second time in my career - this time in the marathon discipline. This was one of the hardest and most unexpected races of my career. 77 miles and 16k of climbing with so many ups and downs, including the flat tire I rode for the last 20 minutes of the race. From start to finish this experience and race was a gift. And one I got to share with the people who matter most β€οΈ
Thank you for those who kept giving me reasons to believe πβ¨ We sent it!
And a HUGE congratulations to @keegels99 on making it a double for Team USA!!!
Photos by @thomas_maheux ππ½

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά

Itβs story time! If youβve ever wondered about the backstory behind @shesendsfoundation swipe left πͺ©π
We are about to launch our first big fundraising campaign and Iβm hoping youβll consider joining me in my mission to get more women and girls on bikesβ¦
Stay tuned for lots of good news from our side this week! π«Ά
Leadville 100 in 6:48:55 πβ¨
In the first year that this historic @leadvilleraceseries event had a livestream, a womenβs only start and a strict no drafting policy, we had two female American riders go sub 7 hours for the first time - breaking a record set 10 years ago by @annika.langvad who I consider to be the greatest marathon mountain bike racer of all time.
We did it on a day when at the start, I was almost certain the record would be impossible - between the smoke, wind and dry trail conditions. I rode alone for more than three hours of this race with no visibility on time gaps - and if I hadnβt thought Melisa might catch me until the very end, I donβt think I would have gone that fast. It was only when I pulled onto the boulevard that I realized I still had time to fight for the record. We did it @melisa_rollins β€οΈ
Be prepared I have a lot to say about this one π Continued in my next postβ¦
Captured by the amazing @danny.awang ππ½

The all new @alliedcycleworks ECHO - built to handle any and all of the *roads ahead π«
*roads loosely defined
Photos by the fab @susiekieck

The all new @alliedcycleworks ECHO - built to handle any and all of the *roads ahead π«
*roads loosely defined
Photos by the fab @susiekieck

My face this week vs my face last week π
I needed a little extra rest and so I gave it to myself (file under: growth). Sad to miss the @heroucimarathonworldcup that I had planned to be at in Elba!
But very happy to be feeling β¨ sparkly β¨ again and ready for whatβs coming...
Thank you @ri_ganey for the cutie sea otter pics ft. @shesendsfoundation glitter bar ππ»ββοΈ

My face this week vs my face last week π
I needed a little extra rest and so I gave it to myself (file under: growth). Sad to miss the @heroucimarathonworldcup that I had planned to be at in Elba!
But very happy to be feeling β¨ sparkly β¨ again and ready for whatβs coming...
Thank you @ri_ganey for the cutie sea otter pics ft. @shesendsfoundation glitter bar ππ»ββοΈ

Thank you @levisgranfondo for such a wild weekend of racing! π€
My day started out pretty rough and got even rougher when I was dropped on the second climb⦠but I never gave up and step by step I rode myself back into the fight!
Iβm super proud of this π₯ and even more so because of what it took to stay in the game for 137 miles when my body wasnβt quite having it. Thank you @lollyis_lauren for being our carrot (congrats!) and to @hayleypreen and @sofithevilla for being a fun, hard working chase group all the way to the line. Itβs always too soon to give up!
Lots of rest this week to get healthy and back on top of things. Excited to keep building for whatβs next π«Ά
Photo by @simon.jse and @definitionfilms

Thank you @levisgranfondo for such a wild weekend of racing! π€
My day started out pretty rough and got even rougher when I was dropped on the second climb⦠but I never gave up and step by step I rode myself back into the fight!
Iβm super proud of this π₯ and even more so because of what it took to stay in the game for 137 miles when my body wasnβt quite having it. Thank you @lollyis_lauren for being our carrot (congrats!) and to @hayleypreen and @sofithevilla for being a fun, hard working chase group all the way to the line. Itβs always too soon to give up!
Lots of rest this week to get healthy and back on top of things. Excited to keep building for whatβs next π«Ά
Photo by @simon.jse and @definitionfilms

Thank you @levisgranfondo for such a wild weekend of racing! π€
My day started out pretty rough and got even rougher when I was dropped on the second climb⦠but I never gave up and step by step I rode myself back into the fight!
Iβm super proud of this π₯ and even more so because of what it took to stay in the game for 137 miles when my body wasnβt quite having it. Thank you @lollyis_lauren for being our carrot (congrats!) and to @hayleypreen and @sofithevilla for being a fun, hard working chase group all the way to the line. Itβs always too soon to give up!
Lots of rest this week to get healthy and back on top of things. Excited to keep building for whatβs next π«Ά
Photo by @simon.jse and @definitionfilms

One of the most meaningful parts of Momentous, and a core part of what we stand for, has been championing women in high performance. We have the opportunity to partner with women who are actively shaping the future of sport, performance, and research, and to support them in meaningful ways: from funding and product to participation in research.
We are intentional in partnering with women who are not only participating in sport and science but are actively redefining what is possible in both. These are athletes, practitioners, and researchers driving the future of human performance. Our role is to support that work in ways that actually matter. That means investing in it, building products alongside it, and contributing to the research that moves it forward.
For us, championing women in sport is not just about recognition; itβs about elevating the work, resourcing it properly, and accelerating progress where it has historically been overlooked. It is about highlighting the work being done, continuing to support it, and building alongside it.
Weβre proud to champion:
@kateplusfate x @SheSendsFoundation
@drstacysims x Collective X
@anniethorisdottir x EMPOWER
@juliettestarrett x @TheReadyState + StandUp Kids
@emilykrausmd x FASTR Lab
@katierainsberger x @voiceinsport Research Grant

One of the most meaningful parts of Momentous, and a core part of what we stand for, has been championing women in high performance. We have the opportunity to partner with women who are actively shaping the future of sport, performance, and research, and to support them in meaningful ways: from funding and product to participation in research.
We are intentional in partnering with women who are not only participating in sport and science but are actively redefining what is possible in both. These are athletes, practitioners, and researchers driving the future of human performance. Our role is to support that work in ways that actually matter. That means investing in it, building products alongside it, and contributing to the research that moves it forward.
For us, championing women in sport is not just about recognition; itβs about elevating the work, resourcing it properly, and accelerating progress where it has historically been overlooked. It is about highlighting the work being done, continuing to support it, and building alongside it.
Weβre proud to champion:
@kateplusfate x @SheSendsFoundation
@drstacysims x Collective X
@anniethorisdottir x EMPOWER
@juliettestarrett x @TheReadyState + StandUp Kids
@emilykrausmd x FASTR Lab
@katierainsberger x @voiceinsport Research Grant

One of the most meaningful parts of Momentous, and a core part of what we stand for, has been championing women in high performance. We have the opportunity to partner with women who are actively shaping the future of sport, performance, and research, and to support them in meaningful ways: from funding and product to participation in research.
We are intentional in partnering with women who are not only participating in sport and science but are actively redefining what is possible in both. These are athletes, practitioners, and researchers driving the future of human performance. Our role is to support that work in ways that actually matter. That means investing in it, building products alongside it, and contributing to the research that moves it forward.
For us, championing women in sport is not just about recognition; itβs about elevating the work, resourcing it properly, and accelerating progress where it has historically been overlooked. It is about highlighting the work being done, continuing to support it, and building alongside it.
Weβre proud to champion:
@kateplusfate x @SheSendsFoundation
@drstacysims x Collective X
@anniethorisdottir x EMPOWER
@juliettestarrett x @TheReadyState + StandUp Kids
@emilykrausmd x FASTR Lab
@katierainsberger x @voiceinsport Research Grant

One of the most meaningful parts of Momentous, and a core part of what we stand for, has been championing women in high performance. We have the opportunity to partner with women who are actively shaping the future of sport, performance, and research, and to support them in meaningful ways: from funding and product to participation in research.
We are intentional in partnering with women who are not only participating in sport and science but are actively redefining what is possible in both. These are athletes, practitioners, and researchers driving the future of human performance. Our role is to support that work in ways that actually matter. That means investing in it, building products alongside it, and contributing to the research that moves it forward.
For us, championing women in sport is not just about recognition; itβs about elevating the work, resourcing it properly, and accelerating progress where it has historically been overlooked. It is about highlighting the work being done, continuing to support it, and building alongside it.
Weβre proud to champion:
@kateplusfate x @SheSendsFoundation
@drstacysims x Collective X
@anniethorisdottir x EMPOWER
@juliettestarrett x @TheReadyState + StandUp Kids
@emilykrausmd x FASTR Lab
@katierainsberger x @voiceinsport Research Grant

One of the most meaningful parts of Momentous, and a core part of what we stand for, has been championing women in high performance. We have the opportunity to partner with women who are actively shaping the future of sport, performance, and research, and to support them in meaningful ways: from funding and product to participation in research.
We are intentional in partnering with women who are not only participating in sport and science but are actively redefining what is possible in both. These are athletes, practitioners, and researchers driving the future of human performance. Our role is to support that work in ways that actually matter. That means investing in it, building products alongside it, and contributing to the research that moves it forward.
For us, championing women in sport is not just about recognition; itβs about elevating the work, resourcing it properly, and accelerating progress where it has historically been overlooked. It is about highlighting the work being done, continuing to support it, and building alongside it.
Weβre proud to champion:
@kateplusfate x @SheSendsFoundation
@drstacysims x Collective X
@anniethorisdottir x EMPOWER
@juliettestarrett x @TheReadyState + StandUp Kids
@emilykrausmd x FASTR Lab
@katierainsberger x @voiceinsport Research Grant

One of the most meaningful parts of Momentous, and a core part of what we stand for, has been championing women in high performance. We have the opportunity to partner with women who are actively shaping the future of sport, performance, and research, and to support them in meaningful ways: from funding and product to participation in research.
We are intentional in partnering with women who are not only participating in sport and science but are actively redefining what is possible in both. These are athletes, practitioners, and researchers driving the future of human performance. Our role is to support that work in ways that actually matter. That means investing in it, building products alongside it, and contributing to the research that moves it forward.
For us, championing women in sport is not just about recognition; itβs about elevating the work, resourcing it properly, and accelerating progress where it has historically been overlooked. It is about highlighting the work being done, continuing to support it, and building alongside it.
Weβre proud to champion:
@kateplusfate x @SheSendsFoundation
@drstacysims x Collective X
@anniethorisdottir x EMPOWER
@juliettestarrett x @TheReadyState + StandUp Kids
@emilykrausmd x FASTR Lab
@katierainsberger x @voiceinsport Research Grant

One of the most meaningful parts of Momentous, and a core part of what we stand for, has been championing women in high performance. We have the opportunity to partner with women who are actively shaping the future of sport, performance, and research, and to support them in meaningful ways: from funding and product to participation in research.
We are intentional in partnering with women who are not only participating in sport and science but are actively redefining what is possible in both. These are athletes, practitioners, and researchers driving the future of human performance. Our role is to support that work in ways that actually matter. That means investing in it, building products alongside it, and contributing to the research that moves it forward.
For us, championing women in sport is not just about recognition; itβs about elevating the work, resourcing it properly, and accelerating progress where it has historically been overlooked. It is about highlighting the work being done, continuing to support it, and building alongside it.
Weβre proud to champion:
@kateplusfate x @SheSendsFoundation
@drstacysims x Collective X
@anniethorisdottir x EMPOWER
@juliettestarrett x @TheReadyState + StandUp Kids
@emilykrausmd x FASTR Lab
@katierainsberger x @voiceinsport Research Grant

One of the most meaningful parts of Momentous, and a core part of what we stand for, has been championing women in high performance. We have the opportunity to partner with women who are actively shaping the future of sport, performance, and research, and to support them in meaningful ways: from funding and product to participation in research.
We are intentional in partnering with women who are not only participating in sport and science but are actively redefining what is possible in both. These are athletes, practitioners, and researchers driving the future of human performance. Our role is to support that work in ways that actually matter. That means investing in it, building products alongside it, and contributing to the research that moves it forward.
For us, championing women in sport is not just about recognition; itβs about elevating the work, resourcing it properly, and accelerating progress where it has historically been overlooked. It is about highlighting the work being done, continuing to support it, and building alongside it.
Weβre proud to champion:
@kateplusfate x @SheSendsFoundation
@drstacysims x Collective X
@anniethorisdottir x EMPOWER
@juliettestarrett x @TheReadyState + StandUp Kids
@emilykrausmd x FASTR Lab
@katierainsberger x @voiceinsport Research Grant
Race day for the all new @alliedcycleworks ECHO at @levisgranfondo tomorrow! πβ¨
Couldnβt be more excited for the opportunity to race this bike on some of my favorite roads. Thank you @levileipheimer for bringing us such high level racing so close to home!
Check out the live stream to follow along with our 137 mile day including nearly 14k ft climbing! Thoughts and prayers are welcome at this time π
π

Keep taking moonshots πβ¨
This week on the Monday Mantra - a little homage to @katiearnold and the value of putting it all on the line.
Check it out on @substack if you want to know what I thought about for 5 hours at @seaotterclassic π«Ά
A big thank you @stephenshelesky for this beautiful shot of dreaming in motion!

Keep taking moonshots πβ¨
This week on the Monday Mantra - a little homage to @katiearnold and the value of putting it all on the line.
Check it out on @substack if you want to know what I thought about for 5 hours at @seaotterclassic π«Ά
A big thank you @stephenshelesky for this beautiful shot of dreaming in motion!

For the love of it β¨
I did my first bike race ever at Ford Ord with @norcalleague my freshman year of high school. Nine years later I was back to race XCO in the rainbow jersey. And yesterday, I got a chance to race the rainbows again in XCM.
Nothing is more special than the opportunity to compete on the trails and in front of the community that shaped my career from that very first start line. Thanks for all the love! π₯Ήππ«Ά
And an extra big thank you to @efostvedt, Kat @srammtb and @rapha for all the support this weekend!
Photos by the fab @ri_ganey ππ½

For the love of it β¨
I did my first bike race ever at Ford Ord with @norcalleague my freshman year of high school. Nine years later I was back to race XCO in the rainbow jersey. And yesterday, I got a chance to race the rainbows again in XCM.
Nothing is more special than the opportunity to compete on the trails and in front of the community that shaped my career from that very first start line. Thanks for all the love! π₯Ήππ«Ά
And an extra big thank you to @efostvedt, Kat @srammtb and @rapha for all the support this weekend!
Photos by the fab @ri_ganey ππ½

For the love of it β¨
I did my first bike race ever at Ford Ord with @norcalleague my freshman year of high school. Nine years later I was back to race XCO in the rainbow jersey. And yesterday, I got a chance to race the rainbows again in XCM.
Nothing is more special than the opportunity to compete on the trails and in front of the community that shaped my career from that very first start line. Thanks for all the love! π₯Ήππ«Ά
And an extra big thank you to @efostvedt, Kat @srammtb and @rapha for all the support this weekend!
Photos by the fab @ri_ganey ππ½

For the love of it β¨
I did my first bike race ever at Ford Ord with @norcalleague my freshman year of high school. Nine years later I was back to race XCO in the rainbow jersey. And yesterday, I got a chance to race the rainbows again in XCM.
Nothing is more special than the opportunity to compete on the trails and in front of the community that shaped my career from that very first start line. Thanks for all the love! π₯Ήππ«Ά
And an extra big thank you to @efostvedt, Kat @srammtb and @rapha for all the support this weekend!
Photos by the fab @ri_ganey ππ½

For the love of it β¨
I did my first bike race ever at Ford Ord with @norcalleague my freshman year of high school. Nine years later I was back to race XCO in the rainbow jersey. And yesterday, I got a chance to race the rainbows again in XCM.
Nothing is more special than the opportunity to compete on the trails and in front of the community that shaped my career from that very first start line. Thanks for all the love! π₯Ήππ«Ά
And an extra big thank you to @efostvedt, Kat @srammtb and @rapha for all the support this weekend!
Photos by the fab @ri_ganey ππ½

Pressure makes diamonds π
Had a blast mixing it up in my first big gravel race at @seaotterclassic! The womenβs race was super fast and dynamic and itβs cool to experience first hand how the level, coverage, and support keeps rising at these events.
I grew up racing here every year as a kid and it felt really special to be back. Thanks to @lifetimegrandprix for helping keep this one alive!
Photos by the all star @its_jimmy ππ½

Pressure makes diamonds π
Had a blast mixing it up in my first big gravel race at @seaotterclassic! The womenβs race was super fast and dynamic and itβs cool to experience first hand how the level, coverage, and support keeps rising at these events.
I grew up racing here every year as a kid and it felt really special to be back. Thanks to @lifetimegrandprix for helping keep this one alive!
Photos by the all star @its_jimmy ππ½
POV she is sending itβ¦ πβ½οΈ
@seaotterclassic x @lifetimegrandprix
#soundon #gravelismetal
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