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Hero Bread

Delicious Bread. Real Benefits. ™
0-5g Net Carbs | 0g Sugar
With protein + fiber in every slice 🍞
⬇️ Recipes + shop below

890
posts
748
followers
67.2K
following

Big news: We’re now available IRL in @sprouts Farmers Market nationwide! 🌱🍞✨ Tap the link in bio to see if we’re available near you.

#herobread #sproutsfarmersmarket #lowcarbbread


1.1K
141
3 years ago


🍔 No buns? No thanks. 🌭

Don’t get stuck wrapping your burgers in lettuce this Memorial Day Weekend—order your buns by 5/18 to get them in time for the BBQ 🇺🇸

Don’t cancel the bun (or your RSVP) 👉 link in bio!

#memorialdayweekend #herobread #grillingrecipes #memorialday


24
5
2 days ago

🍔 No buns? No thanks. 🌭

Don’t get stuck wrapping your burgers in lettuce this Memorial Day Weekend—order your buns by 5/18 to get them in time for the BBQ 🇺🇸

Don’t cancel the bun (or your RSVP) 👉 link in bio!

#memorialdayweekend #herobread #grillingrecipes #memorialday


24
5
2 days ago

🍔 No buns? No thanks. 🌭

Don’t get stuck wrapping your burgers in lettuce this Memorial Day Weekend—order your buns by 5/18 to get them in time for the BBQ 🇺🇸

Don’t cancel the bun (or your RSVP) 👉 link in bio!

#memorialdayweekend #herobread #grillingrecipes #memorialday


24
5
2 days ago

Send this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES, to your health buddy!👇

Resistant starch isn’t just a trend, it’s a scientifically backed carb that has a lot of health benefits!

Did you know this about resistant starch? Comment below 💭

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#ResistantStarch #GutHealth #HeroBread #DietitianTips


26
2
3 days ago

Send this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES, to your health buddy!👇

Resistant starch isn’t just a trend, it’s a scientifically backed carb that has a lot of health benefits!

Did you know this about resistant starch? Comment below 💭

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#ResistantStarch #GutHealth #HeroBread #DietitianTips


26
2
3 days ago

Send this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES, to your health buddy!👇

Resistant starch isn’t just a trend, it’s a scientifically backed carb that has a lot of health benefits!

Did you know this about resistant starch? Comment below 💭

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#ResistantStarch #GutHealth #HeroBread #DietitianTips


26
2
3 days ago

Send this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES, to your health buddy!👇

Resistant starch isn’t just a trend, it’s a scientifically backed carb that has a lot of health benefits!

Did you know this about resistant starch? Comment below 💭

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#ResistantStarch #GutHealth #HeroBread #DietitianTips


26
2
3 days ago


Send this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES, to your health buddy!👇

Resistant starch isn’t just a trend, it’s a scientifically backed carb that has a lot of health benefits!

Did you know this about resistant starch? Comment below 💭

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#ResistantStarch #GutHealth #HeroBread #DietitianTips


26
2
3 days ago

Send this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES, to your health buddy!👇

Resistant starch isn’t just a trend, it’s a scientifically backed carb that has a lot of health benefits!

Did you know this about resistant starch? Comment below 💭

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#ResistantStarch #GutHealth #HeroBread #DietitianTips


26
2
3 days ago

Send this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES, to your health buddy!👇

Resistant starch isn’t just a trend, it’s a scientifically backed carb that has a lot of health benefits!

Did you know this about resistant starch? Comment below 💭

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#ResistantStarch #GutHealth #HeroBread #DietitianTips


26
2
3 days ago

Send this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES, to your health buddy!👇

Resistant starch isn’t just a trend, it’s a scientifically backed carb that has a lot of health benefits!

Did you know this about resistant starch? Comment below 💭

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#ResistantStarch #GutHealth #HeroBread #DietitianTips


26
2
3 days ago

Orange you glad they're back? 🙃🍊

The Hero Orange Scone returns—handmade in limited quantities and bursting with citrus flavor, with just 2g net carbs* and 0g sugar*!

Available while supplies last 👉 link in bio!

*All figures listed per serving. Not a low calorie food. Contains allulose. See nutrition facts on hero.co

#herobread #herocraftedcollection #heroorangescone #sugarfreetreats #healthybaking


18
2
3 days ago

Orange you glad they're back? 🙃🍊

The Hero Orange Scone returns—handmade in limited quantities and bursting with citrus flavor, with just 2g net carbs* and 0g sugar*!

Available while supplies last 👉 link in bio!

*All figures listed per serving. Not a low calorie food. Contains allulose. See nutrition facts on hero.co

#herobread #herocraftedcollection #heroorangescone #sugarfreetreats #healthybaking


18
2
3 days ago

Forgot to grab a gift for someone who deserves a treat? Snap up some Hero Bread near you to impress with the protein & fiber they're looking for 💐

(link in bio to find a retailer near you!)

Perfect for cozy, breakfast in bed vibes:
🥯 Lox Seeded Bagel
🤎 Chocolate Heart Sandwich
🌯 Chicken Greek Salad Wrap

Wanna keep the love going? A prepaid subscription makes every morning a little more special 👉 link in bio!

#mothersday #mothersdaybrunch #herobread #healthyrecipes


16
3
1 weeks ago


Forgot to grab a gift for someone who deserves a treat? Snap up some Hero Bread near you to impress with the protein & fiber they're looking for 💐

(link in bio to find a retailer near you!)

Perfect for cozy, breakfast in bed vibes:
🥯 Lox Seeded Bagel
🤎 Chocolate Heart Sandwich
🌯 Chicken Greek Salad Wrap

Wanna keep the love going? A prepaid subscription makes every morning a little more special 👉 link in bio!

#mothersday #mothersdaybrunch #herobread #healthyrecipes


16
3
1 weeks ago

Forgot to grab a gift for someone who deserves a treat? Snap up some Hero Bread near you to impress with the protein & fiber they're looking for 💐

(link in bio to find a retailer near you!)

Perfect for cozy, breakfast in bed vibes:
🥯 Lox Seeded Bagel
🤎 Chocolate Heart Sandwich
🌯 Chicken Greek Salad Wrap

Wanna keep the love going? A prepaid subscription makes every morning a little more special 👉 link in bio!

#mothersday #mothersdaybrunch #herobread #healthyrecipes


16
3
1 weeks ago

2 recipes. 9 minutes to cook. 1 very good reason to subscribe. 🍝

Start a new subscription and get a FREE box of Hero Noodles™ Elbows with your first recurring order! While supplies last. Restrictions apply.

These bite-size beauties bring big comfort, crafted with 5g net carbs* and 12g protein.*

🧀 Butternut Squash Mac & Cheese
🍔 Cheeseburger Macaroni

Subscribe now for your free box of Hero Noodles™ Elbows 👉 link in bio!

*All figures listed per serving. Not a low calorie food. See nutrition facts at hero.co.

#craftedcollection #herobread #healthyrecipes #lowcarbliving


25
6
1 weeks ago

2 recipes. 9 minutes to cook. 1 very good reason to subscribe. 🍝

Start a new subscription and get a FREE box of Hero Noodles™ Elbows with your first recurring order! While supplies last. Restrictions apply.

These bite-size beauties bring big comfort, crafted with 5g net carbs* and 12g protein.*

🧀 Butternut Squash Mac & Cheese
🍔 Cheeseburger Macaroni

Subscribe now for your free box of Hero Noodles™ Elbows 👉 link in bio!

*All figures listed per serving. Not a low calorie food. See nutrition facts at hero.co.

#craftedcollection #herobread #healthyrecipes #lowcarbliving


25
6
1 weeks ago

Save this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES for your wellness toolkit👇

Think of Glycemic Index as speed ⚡️—but one limitation is that food is tested in isolation, without any other foods. That’s not always how we eat in real life.

Glycemic Load, on the other hand, considers both the speed + the amount of carbs in a serving, giving a more complete picture of how a food may impact your blood glucose 🩸

It’s also important to consider the food matrix and characteristics of that food (resistant starch, fiber, and protein can help lower the blood sugar impact of carbs).

Swapping standard bread for Hero Bread can help manage post-meal glucose spikes while supporting fullness ✨

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#GlycemicIndex #GlycemicLoad #DietitianTips #HeroBread


10
1
1 weeks ago

Save this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES for your wellness toolkit👇

Think of Glycemic Index as speed ⚡️—but one limitation is that food is tested in isolation, without any other foods. That’s not always how we eat in real life.

Glycemic Load, on the other hand, considers both the speed + the amount of carbs in a serving, giving a more complete picture of how a food may impact your blood glucose 🩸

It’s also important to consider the food matrix and characteristics of that food (resistant starch, fiber, and protein can help lower the blood sugar impact of carbs).

Swapping standard bread for Hero Bread can help manage post-meal glucose spikes while supporting fullness ✨

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#GlycemicIndex #GlycemicLoad #DietitianTips #HeroBread


10
1
1 weeks ago


Save this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES for your wellness toolkit👇

Think of Glycemic Index as speed ⚡️—but one limitation is that food is tested in isolation, without any other foods. That’s not always how we eat in real life.

Glycemic Load, on the other hand, considers both the speed + the amount of carbs in a serving, giving a more complete picture of how a food may impact your blood glucose 🩸

It’s also important to consider the food matrix and characteristics of that food (resistant starch, fiber, and protein can help lower the blood sugar impact of carbs).

Swapping standard bread for Hero Bread can help manage post-meal glucose spikes while supporting fullness ✨

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#GlycemicIndex #GlycemicLoad #DietitianTips #HeroBread


10
1
1 weeks ago

Save this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES for your wellness toolkit👇

Think of Glycemic Index as speed ⚡️—but one limitation is that food is tested in isolation, without any other foods. That’s not always how we eat in real life.

Glycemic Load, on the other hand, considers both the speed + the amount of carbs in a serving, giving a more complete picture of how a food may impact your blood glucose 🩸

It’s also important to consider the food matrix and characteristics of that food (resistant starch, fiber, and protein can help lower the blood sugar impact of carbs).

Swapping standard bread for Hero Bread can help manage post-meal glucose spikes while supporting fullness ✨

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#GlycemicIndex #GlycemicLoad #DietitianTips #HeroBread


10
1
1 weeks ago

Save this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES for your wellness toolkit👇

Think of Glycemic Index as speed ⚡️—but one limitation is that food is tested in isolation, without any other foods. That’s not always how we eat in real life.

Glycemic Load, on the other hand, considers both the speed + the amount of carbs in a serving, giving a more complete picture of how a food may impact your blood glucose 🩸

It’s also important to consider the food matrix and characteristics of that food (resistant starch, fiber, and protein can help lower the blood sugar impact of carbs).

Swapping standard bread for Hero Bread can help manage post-meal glucose spikes while supporting fullness ✨

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#GlycemicIndex #GlycemicLoad #DietitianTips #HeroBread


10
1
1 weeks ago

Save this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES for your wellness toolkit👇

Think of Glycemic Index as speed ⚡️—but one limitation is that food is tested in isolation, without any other foods. That’s not always how we eat in real life.

Glycemic Load, on the other hand, considers both the speed + the amount of carbs in a serving, giving a more complete picture of how a food may impact your blood glucose 🩸

It’s also important to consider the food matrix and characteristics of that food (resistant starch, fiber, and protein can help lower the blood sugar impact of carbs).

Swapping standard bread for Hero Bread can help manage post-meal glucose spikes while supporting fullness ✨

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#GlycemicIndex #GlycemicLoad #DietitianTips #HeroBread


10
1
1 weeks ago

Save this #wellnesswednesday with Kristin Neusel, MS, RD, LD, CDCES for your wellness toolkit👇

Think of Glycemic Index as speed ⚡️—but one limitation is that food is tested in isolation, without any other foods. That’s not always how we eat in real life.

Glycemic Load, on the other hand, considers both the speed + the amount of carbs in a serving, giving a more complete picture of how a food may impact your blood glucose 🩸

It’s also important to consider the food matrix and characteristics of that food (resistant starch, fiber, and protein can help lower the blood sugar impact of carbs).

Swapping standard bread for Hero Bread can help manage post-meal glucose spikes while supporting fullness ✨

These statements are entirely thoughts of the author and not claims made by the company. The author was compensated to create this article.

#GlycemicIndex #GlycemicLoad #DietitianTips #HeroBread


10
1
1 weeks ago

15 Minute Springy Lemon Herb @hero Noodles with Asparagus & Peas!!!!!

COMMENT recipe TO GET THE RECIPE SENT TO YOUR DMs!!

Shop the noodles here!!! https://get.aspr.app/SH1iGR

#easyrecipe #heronoodles #ad #dinner #dinnerideas


154
134
1 weeks ago

Buttery, flaky, and back for a limited time! 🥐

Your favorite Hero Croissants don’t compromise on taste and texture, and still have a better nutritional profile that you’ll find hard to believe.

Available for a limited time without subscription, so get them before they're gone 👉 link in bio!

#herobread #herocraftedcollecction #herocroissants #heropastry #croissant


20
4
1 weeks ago

Buttery, flaky, and back for a limited time! 🥐

Your favorite Hero Croissants don’t compromise on taste and texture, and still have a better nutritional profile that you’ll find hard to believe.

Available for a limited time without subscription, so get them before they're gone 👉 link in bio!

#herobread #herocraftedcollecction #herocroissants #heropastry #croissant


20
4
1 weeks ago

Because she deserves more than just flowers 💐 Take care of the one who takes care of everyone else with these Hero Bread recipes:

🤍 Cucumber Sandwich
🤍 Monte Cristo Sandwich
🤍 Sausage Egg & Cheese Biscuit

Order by 5/4 to make sure the table is set in time for all of your honorees this Mother's Day 👉 link in bio!

#herobread #mothersday #mothersdaymeals #giftsformom #brunchrecipes


26
3
2 weeks ago

Because she deserves more than just flowers 💐 Take care of the one who takes care of everyone else with these Hero Bread recipes:

🤍 Cucumber Sandwich
🤍 Monte Cristo Sandwich
🤍 Sausage Egg & Cheese Biscuit

Order by 5/4 to make sure the table is set in time for all of your honorees this Mother's Day 👉 link in bio!

#herobread #mothersday #mothersdaymeals #giftsformom #brunchrecipes


26
3
2 weeks ago

Because she deserves more than just flowers 💐 Take care of the one who takes care of everyone else with these Hero Bread recipes:

🤍 Cucumber Sandwich
🤍 Monte Cristo Sandwich
🤍 Sausage Egg & Cheese Biscuit

Order by 5/4 to make sure the table is set in time for all of your honorees this Mother's Day 👉 link in bio!

#herobread #mothersday #mothersdaymeals #giftsformom #brunchrecipes


26
3
2 weeks ago

There are hundreds of bread options at Target, but when it comes to my favorites, I’d choose @hero’s White Bread and Seeded Bread 🍞

With 45-60 calories per slice, 11-12g fiber, and 5-6g protein, these are some of the best options I’ve found.

I get asked about white bread all the time, and this is one of my go-to choices… especially if your goal is staying full, hitting your fiber, and building more weight loss-friendly meals.

Be sure to grab them while they’re on sale at @target from 5/3–5/9 ✔️ #heropartner


2.9K
186
2 weeks ago

GIVEAWAY CLOSED

Looking to whip up something memorable this Mother's Day? Save this @hero x @churnfoods Brown Butter Croque Madame recipe and enter the giveaway below to make this flavor-filled dish at home for Mother's Day brunch!

How to enter:
🤞 Make sure you’re following both accounts: @hero and @churnfoods
🤞 Tag someone you'd make this for in the comments (unlimited entries allowed)
🤞 Tell us if you're adding this to your Mother's Day brunch menu in the comments!

Full prize ($155 value) includes:
🥐 1 loaf of Hero Classic White Bread
🥐 1 loaf of Hero Seeded Bread
🥐 1 pack of Hero Flour Tortillas™
🥐 1 pack of Hero Hawaiian Rolls™
🥐 1 pack of Hero Classic Plain Bagels
🥐 1 pack of Hero Everything Bagels
🥐 3 individually wrapped Hero Croissants
🥐 1 Hero Bread Tote Bag
🥐 1 Hero Bread wooden condiment spreader
🧈 1 container of Churn's Brown Butter (new!)
🧈 1 container of Churn's Maple Cinnamon Butter
🧈 1 container of Churn's Four Herb Butter
🧈 1 container of Churn's Garlic Shallot Butter
🧈 1 container of Churn's Anchovy Lemon Butter (in collaboration with @fishwife!)

*Giveaway ends 5/4 at 4:59pm CST. U.S. only, ages 18+. No purchase necessary.
*Winner will be contacted from the verified @hero or @churnfoods accounts on 5/4. Please do not engage with spam or fake accounts.
*This promotion is in no way sponsored, endorsed, or administered by Instagram.
*All figures listed per serving. See nutrition facts at hero.co

Don’t miss your chance to win! For official sweepstakes rules, visit the link in bio. Good luck!

#herobread #churnfoods #mothersday #giveaway #breadandbutter


170
737
2 weeks ago


Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!

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