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Join the bimonthly sauna session where we enjoy the steam, talk about plants, and taste herbal concoctions together. Now that it’s truly spring, there are so many fresh plant friends to highlight. It’s always a surprise as to which plant will show up!

Last month we got to meet and experience Violet (Viola sororia) in the form of a syrup, notice that beautiful blue color! When we added a bit of lemon juice after a round of sauna, it turned pink. Plants are so cool! 😎

This Friday at 5:30pm, sign up through @signalsauna

#teawithtrez #signalsauna #herbalism #sauna #plants

Join the bimonthly sauna session where we enjoy the steam, talk about plants, and taste herbal concoctions together. Now that it’s truly spring, there are so many fresh plant friends to highlight. It’s always a surprise as to which plant will show up!

Last month we got to meet and experience Violet (Viola sororia) in the form of a syrup, notice that beautiful blue color! When we added a bit of lemon juice after a round of sauna, it turned pink. Plants are so cool! 😎

This Friday at 5:30pm, sign up through @signalsauna

#teawithtrez #signalsauna #herbalism #sauna #plants

Join the bimonthly sauna session where we enjoy the steam, talk about plants, and taste herbal concoctions together. Now that it’s truly spring, there are so many fresh plant friends to highlight. It’s always a surprise as to which plant will show up!

Last month we got to meet and experience Violet (Viola sororia) in the form of a syrup, notice that beautiful blue color! When we added a bit of lemon juice after a round of sauna, it turned pink. Plants are so cool! 😎

This Friday at 5:30pm, sign up through @signalsauna

#teawithtrez #signalsauna #herbalism #sauna #plants

Join the bimonthly sauna session where we enjoy the steam, talk about plants, and taste herbal concoctions together. Now that it’s truly spring, there are so many fresh plant friends to highlight. It’s always a surprise as to which plant will show up!

Last month we got to meet and experience Violet (Viola sororia) in the form of a syrup, notice that beautiful blue color! When we added a bit of lemon juice after a round of sauna, it turned pink. Plants are so cool! 😎

This Friday at 5:30pm, sign up through @signalsauna

#teawithtrez #signalsauna #herbalism #sauna #plants

THIS SATURDAY, my interests collide in a fun event put on by @pghultimate ! Come check out local businesses run by ultimate players, sip some tea, listen to some music, and celebrate community on May Day weekend. I’m so grateful for the warm and welcoming community of Ultimate, and happy to be a part of this lovely event!

THIS SATURDAY, my interests collide in a fun event put on by @pghultimate ! Come check out local businesses run by ultimate players, sip some tea, listen to some music, and celebrate community on May Day weekend. I’m so grateful for the warm and welcoming community of Ultimate, and happy to be a part of this lovely event!

THIS SATURDAY, my interests collide in a fun event put on by @pghultimate ! Come check out local businesses run by ultimate players, sip some tea, listen to some music, and celebrate community on May Day weekend. I’m so grateful for the warm and welcoming community of Ultimate, and happy to be a part of this lovely event!

THIS SATURDAY, my interests collide in a fun event put on by @pghultimate ! Come check out local businesses run by ultimate players, sip some tea, listen to some music, and celebrate community on May Day weekend. I’m so grateful for the warm and welcoming community of Ultimate, and happy to be a part of this lovely event!

THIS SATURDAY, my interests collide in a fun event put on by @pghultimate ! Come check out local businesses run by ultimate players, sip some tea, listen to some music, and celebrate community on May Day weekend. I’m so grateful for the warm and welcoming community of Ultimate, and happy to be a part of this lovely event!

These artists and business folks will be at the Community Affair this Saturday! Stop by to learn from them, support their business, and enjoy their talents!

1-5pm, 4600 Butler St

@jeremykanter
@heartbeetherbals @trez.travels
@paintbydumbers @joe.arnstein
@thrifty_poppins
@klorebel

Find all the info in our bio 💫

These artists and business folks will be at the Community Affair this Saturday! Stop by to learn from them, support their business, and enjoy their talents!

1-5pm, 4600 Butler St

@jeremykanter
@heartbeetherbals @trez.travels
@paintbydumbers @joe.arnstein
@thrifty_poppins
@klorebel

Find all the info in our bio 💫

These artists and business folks will be at the Community Affair this Saturday! Stop by to learn from them, support their business, and enjoy their talents!

1-5pm, 4600 Butler St

@jeremykanter
@heartbeetherbals @trez.travels
@paintbydumbers @joe.arnstein
@thrifty_poppins
@klorebel

Find all the info in our bio 💫

These artists and business folks will be at the Community Affair this Saturday! Stop by to learn from them, support their business, and enjoy their talents!

1-5pm, 4600 Butler St

@jeremykanter
@heartbeetherbals @trez.travels
@paintbydumbers @joe.arnstein
@thrifty_poppins
@klorebel

Find all the info in our bio 💫

These artists and business folks will be at the Community Affair this Saturday! Stop by to learn from them, support their business, and enjoy their talents!

1-5pm, 4600 Butler St

@jeremykanter
@heartbeetherbals @trez.travels
@paintbydumbers @joe.arnstein
@thrifty_poppins
@klorebel

Find all the info in our bio 💫

Pine Creek Sustainability Fair! We’ve got birds! We’ve got screenprinting! We’ve got tamales! And plants and worms and beads and herbal goodies and so much more… until 2pm today!

Today 11-2pm, at Fugh Hall in Etna. Thanks to @etnagc2025 and @shalerarea_sustainability_club for putting in this great event!

#herbalism #eatyourweeds #pittsburghpa #sustainability #herbs

I know it’s snowing and 25 degrees today, but it’s forecast to be 70 and sunny on Saturday for this Springtime celebration!
Spring is almost here… what better time to check out local green vendors, workshops, and demonstrations, and of course some delicious tea samples from me at this Etna event. I’ll have some fun handouts on my favorite herby “weeds” as well! Hosted by @etnagc2025 and @shalerarea_sustainability_club

#herbalism #localbusiness #pittsburghpa #sustainability

I know it’s snowing and 25 degrees today, but it’s forecast to be 70 and sunny on Saturday for this Springtime celebration!
Spring is almost here… what better time to check out local green vendors, workshops, and demonstrations, and of course some delicious tea samples from me at this Etna event. I’ll have some fun handouts on my favorite herby “weeds” as well! Hosted by @etnagc2025 and @shalerarea_sustainability_club

#herbalism #localbusiness #pittsburghpa #sustainability

I know it’s snowing and 25 degrees today, but it’s forecast to be 70 and sunny on Saturday for this Springtime celebration!
Spring is almost here… what better time to check out local green vendors, workshops, and demonstrations, and of course some delicious tea samples from me at this Etna event. I’ll have some fun handouts on my favorite herby “weeds” as well! Hosted by @etnagc2025 and @shalerarea_sustainability_club

#herbalism #localbusiness #pittsburghpa #sustainability

I know it’s snowing and 25 degrees today, but it’s forecast to be 70 and sunny on Saturday for this Springtime celebration!
Spring is almost here… what better time to check out local green vendors, workshops, and demonstrations, and of course some delicious tea samples from me at this Etna event. I’ll have some fun handouts on my favorite herby “weeds” as well! Hosted by @etnagc2025 and @shalerarea_sustainability_club

#herbalism #localbusiness #pittsburghpa #sustainability

I know it’s snowing and 25 degrees today, but it’s forecast to be 70 and sunny on Saturday for this Springtime celebration!
Spring is almost here… what better time to check out local green vendors, workshops, and demonstrations, and of course some delicious tea samples from me at this Etna event. I’ll have some fun handouts on my favorite herby “weeds” as well! Hosted by @etnagc2025 and @shalerarea_sustainability_club

#herbalism #localbusiness #pittsburghpa #sustainability

TODAY! Valentines themed craft market with a bunch of local vendors at the Wilkinsburg train station! Come soak up some good vibes with us on this cold sunny day 😎. The music is bumping, there’s pastries and coffee, and the heat is cranked.

Thanks to @workshoppgh for setting this up!

#herbalism #supportlocal #pittsburghpa #wilkinsburgpa #herbs

TODAY! Valentines themed craft market with a bunch of local vendors at the Wilkinsburg train station! Come soak up some good vibes with us on this cold sunny day 😎. The music is bumping, there’s pastries and coffee, and the heat is cranked.

Thanks to @workshoppgh for setting this up!

#herbalism #supportlocal #pittsburghpa #wilkinsburgpa #herbs

TODAY! Valentines themed craft market with a bunch of local vendors at the Wilkinsburg train station! Come soak up some good vibes with us on this cold sunny day 😎. The music is bumping, there’s pastries and coffee, and the heat is cranked.

Thanks to @workshoppgh for setting this up!

#herbalism #supportlocal #pittsburghpa #wilkinsburgpa #herbs

Heart Beet Herbals will be at this fun Valentine’s craft market hosted by @workshoppgh on Sunday, February 8th! Come on out for some love inspired herbal goodness. See you at the train station!

*RESCHEDULED, it is dangerously cold for sauna this week so see you all February 13th!*
Come relax in the heat and let the plants and steam gently guide us into February! Rolling in the snow will be optional but definitely encouraged. 😜❄️🔥
Sign up through @signalsauna

#sauna #teatasting #teawithtrez #herbalism #herbs

TwT rings in the first day of the new year tomorrow at 1pm! Also coming up later in January on a couple Fridays at 5:30pm at @signalsauna

#teawithtrez #signalsauna #herbalism #linderabenzoin

🌒 Winter Solstice ☀️ - the shortest day of the year and the longest night. It’s dark and quiet now, but it is the beginning of light returning, of hope.
While the winter season (Yule) has its challenges, it is also a great time to come together and find joy wherever we can. Cooking soup on the stove, mulling cider, lighting candles, taking luxurious baths, spending time with friends and loved ones, board gaming, sweating in the sauna, reading books, sitting around bonfires, dancing, tinkering at creative projects, there are so many life-giving activities to choose from in the cold months. And of course, rest! It’s natural to want to shift your daily routine to mirror the changes in the season. Join the plants, trees, other mammals, insects, and soil microbes in hibernation. Soon enough we will be bursting forth into the sunlight.

I wish you all some moments of joy, community, and warmth in the coming New Year!

#wintersolstice #forests #snow #joy #yule

Mmmmmm it may look delicious, but this butter is not for eating. Well, we could call it skin food. This is a luscious mint choco body butter, formulated with butters and oils designed to hydrate and nourish your skin especially in these cold dry indoor months!

The process is somewhat simpler than a lotion, with some time sensitive moments. First I heat the solid-at-room-temp butters to melting point (shea, coconut, cocoa), using the least amount of time on the heat as possible. Then I take off the heat and add the oils to the melted butters and stir well. Usually I pop my bowl into the fridge to cool it down quicker. Then as it starts to thicken up, I add essential oils (if I want them) and start to whip the mixture with an immersion blender whisk. As it cools, it thickens more and more and becomes similar to a lotion. The air being whipped into it makes the final product feel like whipped cream, albeit not sticky. It melts instantly with body heat, making it easy to apply to your skin. I’ve got extras if you’re wondering, email or DM me!

If you’re interested in learning more about making body butters, I have a ‘Blissful Body Butters’ class coming up at Phipps Conservatory on February 10th! Find out more on my website (heartbeetherbals.com)

#bodybutter #bodycare #herbalclasses #pittsburghpa #phippsconservatory

Mmmmmm it may look delicious, but this butter is not for eating. Well, we could call it skin food. This is a luscious mint choco body butter, formulated with butters and oils designed to hydrate and nourish your skin especially in these cold dry indoor months!

The process is somewhat simpler than a lotion, with some time sensitive moments. First I heat the solid-at-room-temp butters to melting point (shea, coconut, cocoa), using the least amount of time on the heat as possible. Then I take off the heat and add the oils to the melted butters and stir well. Usually I pop my bowl into the fridge to cool it down quicker. Then as it starts to thicken up, I add essential oils (if I want them) and start to whip the mixture with an immersion blender whisk. As it cools, it thickens more and more and becomes similar to a lotion. The air being whipped into it makes the final product feel like whipped cream, albeit not sticky. It melts instantly with body heat, making it easy to apply to your skin. I’ve got extras if you’re wondering, email or DM me!

If you’re interested in learning more about making body butters, I have a ‘Blissful Body Butters’ class coming up at Phipps Conservatory on February 10th! Find out more on my website (heartbeetherbals.com)

#bodybutter #bodycare #herbalclasses #pittsburghpa #phippsconservatory

Mmmmmm it may look delicious, but this butter is not for eating. Well, we could call it skin food. This is a luscious mint choco body butter, formulated with butters and oils designed to hydrate and nourish your skin especially in these cold dry indoor months!

The process is somewhat simpler than a lotion, with some time sensitive moments. First I heat the solid-at-room-temp butters to melting point (shea, coconut, cocoa), using the least amount of time on the heat as possible. Then I take off the heat and add the oils to the melted butters and stir well. Usually I pop my bowl into the fridge to cool it down quicker. Then as it starts to thicken up, I add essential oils (if I want them) and start to whip the mixture with an immersion blender whisk. As it cools, it thickens more and more and becomes similar to a lotion. The air being whipped into it makes the final product feel like whipped cream, albeit not sticky. It melts instantly with body heat, making it easy to apply to your skin. I’ve got extras if you’re wondering, email or DM me!

If you’re interested in learning more about making body butters, I have a ‘Blissful Body Butters’ class coming up at Phipps Conservatory on February 10th! Find out more on my website (heartbeetherbals.com)

#bodybutter #bodycare #herbalclasses #pittsburghpa #phippsconservatory

Mmmmmm it may look delicious, but this butter is not for eating. Well, we could call it skin food. This is a luscious mint choco body butter, formulated with butters and oils designed to hydrate and nourish your skin especially in these cold dry indoor months!

The process is somewhat simpler than a lotion, with some time sensitive moments. First I heat the solid-at-room-temp butters to melting point (shea, coconut, cocoa), using the least amount of time on the heat as possible. Then I take off the heat and add the oils to the melted butters and stir well. Usually I pop my bowl into the fridge to cool it down quicker. Then as it starts to thicken up, I add essential oils (if I want them) and start to whip the mixture with an immersion blender whisk. As it cools, it thickens more and more and becomes similar to a lotion. The air being whipped into it makes the final product feel like whipped cream, albeit not sticky. It melts instantly with body heat, making it easy to apply to your skin. I’ve got extras if you’re wondering, email or DM me!

If you’re interested in learning more about making body butters, I have a ‘Blissful Body Butters’ class coming up at Phipps Conservatory on February 10th! Find out more on my website (heartbeetherbals.com)

#bodybutter #bodycare #herbalclasses #pittsburghpa #phippsconservatory

Mmmmmm it may look delicious, but this butter is not for eating. Well, we could call it skin food. This is a luscious mint choco body butter, formulated with butters and oils designed to hydrate and nourish your skin especially in these cold dry indoor months!

The process is somewhat simpler than a lotion, with some time sensitive moments. First I heat the solid-at-room-temp butters to melting point (shea, coconut, cocoa), using the least amount of time on the heat as possible. Then I take off the heat and add the oils to the melted butters and stir well. Usually I pop my bowl into the fridge to cool it down quicker. Then as it starts to thicken up, I add essential oils (if I want them) and start to whip the mixture with an immersion blender whisk. As it cools, it thickens more and more and becomes similar to a lotion. The air being whipped into it makes the final product feel like whipped cream, albeit not sticky. It melts instantly with body heat, making it easy to apply to your skin. I’ve got extras if you’re wondering, email or DM me!

If you’re interested in learning more about making body butters, I have a ‘Blissful Body Butters’ class coming up at Phipps Conservatory on February 10th! Find out more on my website (heartbeetherbals.com)

#bodybutter #bodycare #herbalclasses #pittsburghpa #phippsconservatory

Mmmmmm it may look delicious, but this butter is not for eating. Well, we could call it skin food. This is a luscious mint choco body butter, formulated with butters and oils designed to hydrate and nourish your skin especially in these cold dry indoor months!

The process is somewhat simpler than a lotion, with some time sensitive moments. First I heat the solid-at-room-temp butters to melting point (shea, coconut, cocoa), using the least amount of time on the heat as possible. Then I take off the heat and add the oils to the melted butters and stir well. Usually I pop my bowl into the fridge to cool it down quicker. Then as it starts to thicken up, I add essential oils (if I want them) and start to whip the mixture with an immersion blender whisk. As it cools, it thickens more and more and becomes similar to a lotion. The air being whipped into it makes the final product feel like whipped cream, albeit not sticky. It melts instantly with body heat, making it easy to apply to your skin. I’ve got extras if you’re wondering, email or DM me!

If you’re interested in learning more about making body butters, I have a ‘Blissful Body Butters’ class coming up at Phipps Conservatory on February 10th! Find out more on my website (heartbeetherbals.com)

#bodybutter #bodycare #herbalclasses #pittsburghpa #phippsconservatory

Mmmmmm it may look delicious, but this butter is not for eating. Well, we could call it skin food. This is a luscious mint choco body butter, formulated with butters and oils designed to hydrate and nourish your skin especially in these cold dry indoor months!

The process is somewhat simpler than a lotion, with some time sensitive moments. First I heat the solid-at-room-temp butters to melting point (shea, coconut, cocoa), using the least amount of time on the heat as possible. Then I take off the heat and add the oils to the melted butters and stir well. Usually I pop my bowl into the fridge to cool it down quicker. Then as it starts to thicken up, I add essential oils (if I want them) and start to whip the mixture with an immersion blender whisk. As it cools, it thickens more and more and becomes similar to a lotion. The air being whipped into it makes the final product feel like whipped cream, albeit not sticky. It melts instantly with body heat, making it easy to apply to your skin. I’ve got extras if you’re wondering, email or DM me!

If you’re interested in learning more about making body butters, I have a ‘Blissful Body Butters’ class coming up at Phipps Conservatory on February 10th! Find out more on my website (heartbeetherbals.com)

#bodybutter #bodycare #herbalclasses #pittsburghpa #phippsconservatory

Mmmmmm it may look delicious, but this butter is not for eating. Well, we could call it skin food. This is a luscious mint choco body butter, formulated with butters and oils designed to hydrate and nourish your skin especially in these cold dry indoor months!

The process is somewhat simpler than a lotion, with some time sensitive moments. First I heat the solid-at-room-temp butters to melting point (shea, coconut, cocoa), using the least amount of time on the heat as possible. Then I take off the heat and add the oils to the melted butters and stir well. Usually I pop my bowl into the fridge to cool it down quicker. Then as it starts to thicken up, I add essential oils (if I want them) and start to whip the mixture with an immersion blender whisk. As it cools, it thickens more and more and becomes similar to a lotion. The air being whipped into it makes the final product feel like whipped cream, albeit not sticky. It melts instantly with body heat, making it easy to apply to your skin. I’ve got extras if you’re wondering, email or DM me!

If you’re interested in learning more about making body butters, I have a ‘Blissful Body Butters’ class coming up at Phipps Conservatory on February 10th! Find out more on my website (heartbeetherbals.com)

#bodybutter #bodycare #herbalclasses #pittsburghpa #phippsconservatory