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Hello 👋 Welcome to H.I.P

H.I.P exists because when we asked women in hospitality what they wanted more of, we saw the same three words:
✨ Heard
✨ Involved
✨ Present
And that’s exactly what we want this group to be.

This page is a space for Women, Trans and non-binary people in hospitality to share experiences, learn, promote events to build a stronger, more inclusive hospo community together.

Hospitality is an incredible industry — but it can also be tough. This page isn’t about getting deep or heavy, it’s about visibility, connection, and backing each other in an industry we love.

This page is for everyone, so we want to hear from you:
💬 What would you like to see here?
💬 What would be helpful, interesting, or inspiring for you?

This is just the beginning — and we want to build it with you, not for you.

Aswell as this, Im super excited to share our first event for International Womens Day!! We are hosting a panel talk @lab22cardiff to chat about the importance of being H.I.P (heard, involved and present) in an industry that can feel predominantly Male centered. It will be a very informal chat/ open conversation.

💛 Drop your ideas below, introduce yourself, or tag a woman in hospo who should be here and let us know to add you to the guestlist for the event this Sunday🤎

Hello 👋 Welcome to H.I.P

H.I.P exists because when we asked women in hospitality what they wanted more of, we saw the same three words:
✨ Heard
✨ Involved
✨ Present
And that’s exactly what we want this group to be.

This page is a space for Women, Trans and non-binary people in hospitality to share experiences, learn, promote events to build a stronger, more inclusive hospo community together.

Hospitality is an incredible industry — but it can also be tough. This page isn’t about getting deep or heavy, it’s about visibility, connection, and backing each other in an industry we love.

This page is for everyone, so we want to hear from you:
💬 What would you like to see here?
💬 What would be helpful, interesting, or inspiring for you?

This is just the beginning — and we want to build it with you, not for you.

Aswell as this, Im super excited to share our first event for International Womens Day!! We are hosting a panel talk @lab22cardiff to chat about the importance of being H.I.P (heard, involved and present) in an industry that can feel predominantly Male centered. It will be a very informal chat/ open conversation.

💛 Drop your ideas below, introduce yourself, or tag a woman in hospo who should be here and let us know to add you to the guestlist for the event this Sunday🤎

BE HEARD! 👂

At the panel talk last month we gave out "BE HEARD!" cards, and its time for you to hear back!

Check out these run clubs! And share more in the comments!
@girlswhoruncdf
@ez.runclub

If anyone has any questions, anything you would like to see from H.I.P (you cant still ask!). Drop a DM or a comment below.

As promised... the H.I.P Libary

The H.I.P library is now active in @lab22cardiff . All you have to do is come in, ask a member of staff and borrow a book!!

Feel free to highlight, makes notes and share anything that stands out to you.

Any questions or anything you'd love to see added to the library? Drop a comment below or send @char_lottie700 a message.

As promised... the H.I.P Libary

The H.I.P library is now active in @lab22cardiff . All you have to do is come in, ask a member of staff and borrow a book!!

Feel free to highlight, makes notes and share anything that stands out to you.

Any questions or anything you'd love to see added to the library? Drop a comment below or send @char_lottie700 a message.

As promised... the H.I.P Libary

The H.I.P library is now active in @lab22cardiff . All you have to do is come in, ask a member of staff and borrow a book!!

Feel free to highlight, makes notes and share anything that stands out to you.

Any questions or anything you'd love to see added to the library? Drop a comment below or send @char_lottie700 a message.

𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗗𝗮𝘆 𝟮𝟬𝟮𝟲

Earlier this month, we were beyond excited to host a special event as part of International Women’s Day and the launch of @heard.involved.present, a group created for individuals to feel Heard, Involved & Present in the hospitality industry.

During the day we hosted a panel discussion and open forum, allowing members of the Cardiff hospitality community and beyond to ask and listen to a group of industry leaders, giving a little insight into what we can do to grow our space and what issues are still there to be fixed.

We’d like to extend a huge thank you to @griffithsdrinks, @the_champagne_of_queers & @gogginsontherocks for coming down to Cardiff to add your voice to the conversation. Your experiences not only as members of the hospitality community but also from other communities across the UK really let us grow this conversation into something greater!

A massive thank you must go to the one and only @carysnorthmore. The energy you put in to this project helped make it all possible. Thank you for hosting, for holding the room, for giving this your all and simply for being you 🫶

Later in the evening we created a menu, collaborating with other women in Cardiff hospitality as a showcase of the amazing people this city has to offer. Thank you for being a part of the day, it really capped off something special.

Here’s to continuing to support, uplift and champion each other 💜

#iwd2026 #heardinvolvedpresent #cardiff #lab22 #lab22cardiff

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography

Hello 👋 We just wanted to say a MASSIVE THANK YOU to everyone that came to the H.I.P panel talk on the 8th.

Special thanks to @carysnorthmore @griffithsdrinks @the_champagne_of_queers @gogginsontherocks for joining us @lab22cardiff and leading such a great conversation.

Here are some of our favourite photos from the day
📷 @yonyphotography