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halexcaesar_
Stefon Caesar
▪️Instructor @sweatandtonic @barryscanada
▪️PT @fitsquad_training
Online Coach | DM to lock in your coaching
MA: @gadalmodels
@halexcaesar_ is bringing the island energy into the Toronto Red Room. 🌴🚨With Caesar M. expect to HIIT new limits, find your flow state, and a different type of energy under our red lights.
Booking is live! Catch him at our #Barrys Richmond and Yorkville studios.🔥 #BarrysCanada
@halexcaesar_ is bringing the island energy into the Toronto Red Room. 🌴🚨With Caesar M. expect to HIIT new limits, find your flow state, and a different type of energy under our red lights.
Booking is live! Catch him at our #Barrys Richmond and Yorkville studios.🔥 #BarrysCanada
@halexcaesar_ is bringing the island energy into the Toronto Red Room. 🌴🚨With Caesar M. expect to HIIT new limits, find your flow state, and a different type of energy under our red lights.
Booking is live! Catch him at our #Barrys Richmond and Yorkville studios.🔥 #BarrysCanada
@halexcaesar_ is bringing the island energy into the Toronto Red Room. 🌴🚨With Caesar M. expect to HIIT new limits, find your flow state, and a different type of energy under our red lights.
Booking is live! Catch him at our #Barrys Richmond and Yorkville studios.🔥 #BarrysCanada
8 minute PB from the first 1/2 marathon
After training with @sabrrunning for only 3 months.
1:34 to 1:26
1st Full Marathon in October, God spare life ✨🙏🏾
We Keep Moving 🥷🏾
8 minute PB from the first 1/2 marathon
After training with @sabrrunning for only 3 months.
1:34 to 1:26
1st Full Marathon in October, God spare life ✨🙏🏾
We Keep Moving 🥷🏾
8 minute PB from the first 1/2 marathon
After training with @sabrrunning for only 3 months.
1:34 to 1:26
1st Full Marathon in October, God spare life ✨🙏🏾
We Keep Moving 🥷🏾
8 minute PB from the first 1/2 marathon
After training with @sabrrunning for only 3 months.
1:34 to 1:26
1st Full Marathon in October, God spare life ✨🙏🏾
We Keep Moving 🥷🏾
8 minute PB from the first 1/2 marathon
After training with @sabrrunning for only 3 months.
1:34 to 1:26
1st Full Marathon in October, God spare life ✨🙏🏾
We Keep Moving 🥷🏾
8 minute PB from the first 1/2 marathon
After training with @sabrrunning for only 3 months.
1:34 to 1:26
1st Full Marathon in October, God spare life ✨🙏🏾
We Keep Moving 🥷🏾
8 minute PB from the first 1/2 marathon
After training with @sabrrunning for only 3 months.
1:34 to 1:26
1st Full Marathon in October, God spare life ✨🙏🏾
We Keep Moving 🥷🏾
RUN, SWEAT, CONNECT.
We’re bringing the sweat to the streets - level up your momentum this summer with RunX Club, our new class series launching May 5! 🏃
Chase your PBs with the Sweat Fam in a 30-minute outdoor social, interval, or tempo run, and bring the sweat back to the studio in a 50-minute signature yoga, HIIT, or HYROX class:
TUESDAYS @ FRONT / SPADINA
5:50 PM RunX Club: Social Run + 6:30 PM Vinyasa Flow w/ @_hellafit & @viola.wang
THURSDAYS @ YONGE/SHUTER
4:55 PM RunX Club: Tempo Run + 5:35 PM Booty HIIT w/ @andrew.kozicki
FRIDAYS @ FRONT / SPADINA
6:35 AM RunX Club: Interval Run + 7:15 AM HYROX Strength w/ @kseatz
4:50 PM RunX Club: Social Run + 5:30 PM HYROX Circuit w/ @danacantarutti
SATURDAYS @ FRONT / SPADINA
9:45 AM RunX Club: Social Run + 10:25 AM HYROX Strength w/ @halexcaesar_
SUNDAYS @ FRONT / SPADINA
8:35 AM RunX Club: Social Run + 9:15 AM HYROX Circuit w/ @elizpipes
All levels welcome - build community, find your pace, and celebrate every step with the Sweat Fam. Book online or in the S&T app by filtering for the ‘RunX’ classroom.
Sign up for our newsletter to be the first to know about exclusive sponsored classes and giveaways, all summer long! 😎
Coming soon on True Tv: @cfl professional athletes from the @hamiltontigercats train with @sweatandtonic @reformd and are put to the test by S&T’s Chief Brand Officer, expert trainers, and team managers 😏
The Lagree class at @reformd was led by the amazing duo of @rory.ella.bray and @lagreewithemily (yes… that kind of burn), straight into a private HYROX session with sizzling @halexcaesar_ , then thrown into hot + cold plunges like it’s nothing while being interviewed by @natashajaneldeen about sports, love, and life.
Safe to say… not everyone handled it like a pro 😂
How do you think they did?
🎥 @shotbydanroo
#sports #football #sweatandtonic
COMING SOON: LABS IN THE LAB 🐾
Get ruff and ready - we’re bringing the goodest trainers to The Lab to level up your @hyroxca training. Test your stamina and patience with dog sleds, bouncy balls, squeaky toys, and high impact tail-wagging intervals - 50 seconds on, 10-second potty break.
To celebrate the launch, we’ve got a limited-time ✨GIVEAWAY✨
The first 100 attendees will receive a complimentary potty-trained labrador puppy and a lifetime supply of organic freeze-dried chicken treats.
Bonus entry: Like this post, tag a friend in the comments, and share to your stories.
Increase serotonin, decrease focus, and learn new tricks - set your alarms for the ulti-mutt sweat ⏰ Giveaway ends Caturday, April 31, 2026.
6am work with da guyz 🔋
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#byanymeans #flowstate #depositsociety #runningcommunıty #toronto
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