Instagram Story Save

Mr. & Mrs. O’Shea ❤️
Intimate, emotional & exactly what we wanted.
Yesterday was the start of the rest of our lives, as we tied the knot in front of our nearest & dearest 💍

Mr. & Mrs. O’Shea ❤️
Intimate, emotional & exactly what we wanted.
Yesterday was the start of the rest of our lives, as we tied the knot in front of our nearest & dearest 💍

Mr. & Mrs. O’Shea ❤️
Intimate, emotional & exactly what we wanted.
Yesterday was the start of the rest of our lives, as we tied the knot in front of our nearest & dearest 💍

Mr. & Mrs. O’Shea ❤️
Intimate, emotional & exactly what we wanted.
Yesterday was the start of the rest of our lives, as we tied the knot in front of our nearest & dearest 💍

Mr. & Mrs. O’Shea ❤️
Intimate, emotional & exactly what we wanted.
Yesterday was the start of the rest of our lives, as we tied the knot in front of our nearest & dearest 💍

Mr. & Mrs. O’Shea ❤️
Intimate, emotional & exactly what we wanted.
Yesterday was the start of the rest of our lives, as we tied the knot in front of our nearest & dearest 💍

Mr. & Mrs. O’Shea ❤️
Intimate, emotional & exactly what we wanted.
Yesterday was the start of the rest of our lives, as we tied the knot in front of our nearest & dearest 💍

Dream come true - Olympian & Ironman ✅

Tattoo by @stephen_doyle_tattoo ✍️ the best fine line artist around in my opinion.

New York Jets history in Ireland! 🇮🇪

The first pick from the New York Jets to be announced from the Emerald Isle as @gregoshea welcomes Braelon Allen to the team! 💚

#NFLDraft

New York Jets history in Ireland! 🇮🇪

The first pick from the New York Jets to be announced from the Emerald Isle as @gregoshea welcomes Braelon Allen to the team! 💚

#NFLDraft

Perspective reset.

Maturing is realising how valuable time is.

Some friends may pull you away from reaching your potential.

While others push you towards it because they see more in you than you realise.

Choose wisely who you spend your time with.

Why I love trail running in 60 seconds 🏃‍♂️

Summer is coming ☀️ I love this time of year because you can basically do any outdoor sporting activity, and there’s also a LOT of races happening.

You gotta make sure you show off all the work you did to prepare and execute by nailing your nutrition 🎯 If you’re looking for a bit of a fresher taste in the warmer weather then Clear Whey Isolate is a great choice.

Each scoop gives 24g protein and is just like drinking a citrus juice but it’s somehow still low in sugar, gluten free and has natural flavouring 🍊 Every batch is WADA approved too so you can trust what you’re putting in your body too ✅ 💪

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

We escaped to the mountains and it was glorious. Sometimes I take for granted how naturally beautiful Ireland is, we’re actually so blessed to have this on our doorstep!

It’s no secret I love being active and can be convinced to do just about any adventure. This new @whoop Navigator band gives rock solid security for just that, purely built for the outdoors.

I got to hang out with some cool genuine people and we managed to fit loads into a short stay @thedeerstone - hiking the mountains, soaking in the sauna & ice baths, and good chatting over some delicious meals.

For years I’ve been using Whoop to track my lifestyle habits and overall health. Definitely leaving this little trip in the green 💚

#BrandAmbassador
📸 myself & @emjcamera

Just had to get this off my chest…🫡

📍MAYRLIFE, Austria.

This world class and award winning medical health resort is fully focused on optimised living. You work with the experts to understand your body and better your long term health.

If you’re passionate about wellness, longevity, and escaping from the busy world for a while then this place is definitely for you.

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Moments at Mayrlife.

Feeling refreshed and recharged.

A place to step away from the busy routine and focus on your health. We’ve been quietly capturing it all and we’ll share our full experience in a reel for you, coming soon ☺️

#Collab

Come with me for my first run back.
Recovery is going well here thankfully 🙌
Location - @mayrlife_official, Austria 🇦🇹

#Collab