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fro.dera

frances odera matthews

📍ldn | 🇬🇧🇬🇭🇳🇬
🪩tech/creative babe pursuing enjoyment.
👩🏽‍💻chief @notionhq babe - @thenotionbar
🎙️yapping - @coffeeandoysterspod

1.6K
posts
5.7K
followers
2.6K
following

Lead with Love ❤️


44
5
1 years ago


🎧 Comment POD to hear the rest!

How does Coachella predict food and drink trends?!

Hear what London CPG expert and trend forecaster Grace Bryan has to say on the latest episode of Coffee & Oysters: The London Business Babe Podcast.

💌 Tag a Business Babe you think should hear this!

@thejuicybrick

#london #femalefounders #cpg #foodandbeverage


11
1
6 days ago

🎧 Comment POD for the full episode
---
Sales vs marketing: do you actually know the difference?

Hear what human marketing strategist Meg Hutson has to say on the latest episode of Coffee & Oysters: The London Business Babe Podcast.

#marketingstrategy #salesfunnel #londonfemalefounders


5
1 weeks ago

🎧 Comment POD to hear the rest!

LinkedIn icks?!

Hear what top 1% LinkedIn creator and startup marketer Kamya Marwah has to say on the latest episode of Coffee & Oysters: The London Business Babe Podcast.

We chat about the biggest LinkedIn marketing icks right now (hello, AI comments 🙄), personal branding mistakes to avoid, and how to build a brand that actually feels like you.

💌 Tag a Business Babe you think should hear this!

@kamya.marwah

#london #femalefounders #personalbranding #linkedintips


12
3
3 weeks ago

🎧 Comment POD to hear the rest!

Turning down LVMH: when should you protect your brand DNA?

Hear what beauty startup founder Anju Rupal has to say on the latest episode of Coffee & Oysters: The London Business Babe Podcast.

💌 Tag a business babe you think should hear this!

@anjurupal @abhatisuisse

#london #femalefounders #luxurybeauty


20
3
1 months ago

🎧 Comment POD to hear the rest!

How this project manager become an interior designer?! Queen of transferrable skills!

Hear what Interior Designer Dami Lawal has to say in the latest episode of Coffee & Oysters: The London Business Babe Podcast

💌 Tag a Business Babe you think should hear this!


@thedamilawal

#london #femalefounders #transformation


17
7
2 months ago

The latest guest on The Side Quest is @fro.dera ✨ founder of @coffeeandoysterspod and a certified @notionhq consultant - she builds systems as a profession and applies them to her quest 🪄

🏷️ #TheSideQuestPod #notion #founder #system #lifehack


3
4
2 months ago

Thank you so much to those who joined us yesterday evening @old_sessions_house for another @_well_crafted_ panel discussion on why play is serious business, etc.

We loved celebrating #IWD with you. A huge thank you to our moderator @yasminrjh and panelists — many of whom we featured within our Trend Report:

@isabelsoden, @reubenfeels_official
@letstalkhumanskills
@alyssajaff
@fro.dera
@cultureconsult
@elladorandesigner

And @wednesdaysdomaine who kept everyone hydrated with their crisp, refreshing alcohol-free Éclat.

And of course @adobeexpress — without who the trend report wouldn’t be possible!

#wellcrafted #adobeexpress #trendreport #internationalwomensday❣️

Photos by @jaygermedia


20
2 months ago


We are so looking forward to listening to you speak on Monday at @old_sessions_house on Monday the 9th March to celebrate #IWD with us.

Thanks to @adobeexpress for making it possible to pay our talented panelists like Frances who will speak about why systems are important for steady, successful teams and why having good systems in place allow for having more downtime.

https://www.eventbrite.co.uk/e/international-womens-day-panel-discussion-tickets-1983616875472

#IWD2026 #adobeexpress #InternationalWomensDay #OldSessionsHouse


103
7
2 months ago

We are so looking forward to listening to you speak on Monday at @old_sessions_house on Monday the 9th March to celebrate #IWD with us.

Thanks to @adobeexpress for making it possible to pay our talented panelists like Frances who will speak about why systems are important for steady, successful teams and why having good systems in place allow for having more downtime.

https://www.eventbrite.co.uk/e/international-womens-day-panel-discussion-tickets-1983616875472

#IWD2026 #adobeexpress #InternationalWomensDay #OldSessionsHouse


103
7
2 months ago

We are so looking forward to listening to you speak on Monday at @old_sessions_house on Monday the 9th March to celebrate #IWD with us.

Thanks to @adobeexpress for making it possible to pay our talented panelists like Frances who will speak about why systems are important for steady, successful teams and why having good systems in place allow for having more downtime.

https://www.eventbrite.co.uk/e/international-womens-day-panel-discussion-tickets-1983616875472

#IWD2026 #adobeexpress #InternationalWomensDay #OldSessionsHouse


103
7
2 months ago

🎧 Comment POD to hear the rest!

What mistakes do new scriptwriters make?

Hear what ex-TV commissioner Sarah Asante has to say in the latest episode of Coffee & Oysters: The London Business Babe Podcast

💌 Tag a Business Babe you think should hear this!

@asantespace, @asantespace1

#london #femalefounders #scriptwriters


22
8
2 months ago

🎧 Comment POD to hear the rest!
Crafting is the creative team building alternative?!

Hear what creative workshop leader Alexandra Lunn has to say in the latest episode of Coffee & Oysters: The London Business Babe Podcast

💌 Tag a Business Babe you think should hear this!

@_well_crafted_

#london #femalefounders creativeworkshops


12
2
3 months ago

Quit corporate to help Black female founders?!

Hear what business consultant Jo Wong has to say in the latest episode of Coffee & Oysters: The London Business Babe Podcast

💌 Tag a Business Babe you think should hear this!

@whoisjowong

#london #femalefounders #community


36
1
3 months ago


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