Instagram Story Save

Join us tomorrow (Tues) night at 6:30p for an open level Pilates mat class with Nicole!

Pilates is a full body workout that focuses on core strength, mind-body connection and mobility.In this class you can expect breathwork, stretching and a good amount of abs, back, and hip (butt y'all!) exercises. Modifications to simplify or challenge the workout will be offered throughout.

Nicole has been teaching Pilates in studios and gyms around NYC since 2012. Having grown up in the LES she is excited to be back in Corlears sharing her love of movement and our special corner of the city.

Mats are provided but it is recommended to bring a towel for extra padding and support for when you're laying on your back.

#freenyc #lowereastsidenyc #nycparks #free #lowereastsideny #lowereastside #fitness @partnershipsforparks @nycparks @citizenscommittee @cpfnyc

Join us on Saturday at 11am for Young Tigers Kung Fu Class for Kid with instructors from @bolawkungfu

#kungfu #nycparks #freenyc #free #lowereastsidenyc @nycparks @partnershipsforparks @citizenscommittee @cpfnyc

Join us on Saturday at 11am for Young Tigers Kung Fu Class for Kid with instructors from @bolawkungfu

#kungfu #nycparks #freenyc #free #lowereastsidenyc @nycparks @partnershipsforparks @citizenscommittee @cpfnyc

Mulch available. Due to a misdelivery, we have a significant amount of mulch in the park that we will not use. If you need any for your personal gardens, please feel free to come and take some. The mulch is located in the flag pole area. Bring your own bucket!

Join us tomorrow night (Wednesday) at 6:30pm for a Dance Cardio workout.

This class is offered for free in collaboration with the Taylor Center for Dance Education, the educational branch of the Paul Taylor Dance Company.

Dance Cardio is an energetic and fun way to get moving! Each class begins with a low-impact warm-up and gradually builds into learning engaging dance routines designed to elevate your heart rate.

@nycparks @partnershipsforparks @citizenscommittee @paultaylordance #lowereastside #free #lowereastsidenyc #lowereastsideny #dance #fitness #nycparks #freenyc #cardioworkout #cardio

Join us on Monday night at 6:30p for free Tai Chi class with New York School of Tai Chi Chuan instructor @katemansfield #lowereastside @nycparks #lowereastsidenyc @partnershipfornyc #free #taichi

#butterfly in the park thanks to our pollinator garden managed by @mstimmer2020 #lowereastsidenyc @nycparks

Thank you to the amazing team from @neubergerberman for spending the morning in the park with us today mulching, mowing and planting. All thanks to @citizenscommittee for organizing the group and our micro grant to help buy plants. @neubergerwealth @partnershipsforparks @nycparks #volunteer

Thank you to the amazing team from @neubergerberman for spending the morning in the park with us today mulching, mowing and planting. All thanks to @citizenscommittee for organizing the group and our micro grant to help buy plants. @neubergerwealth @partnershipsforparks @nycparks #volunteer

Thank you to the amazing team from @neubergerberman for spending the morning in the park with us today mulching, mowing and planting. All thanks to @citizenscommittee for organizing the group and our micro grant to help buy plants. @neubergerwealth @partnershipsforparks @nycparks #volunteer

Thank you to the amazing team from @neubergerberman for spending the morning in the park with us today mulching, mowing and planting. All thanks to @citizenscommittee for organizing the group and our micro grant to help buy plants. @neubergerwealth @partnershipsforparks @nycparks #volunteer

Thank you to the amazing team from @neubergerberman for spending the morning in the park with us today mulching, mowing and planting. All thanks to @citizenscommittee for organizing the group and our micro grant to help buy plants. @neubergerwealth @partnershipsforparks @nycparks #volunteer

Friends of Corlears Hook Park is a volunteer group that raises funds to provide community programming and organizes clean-up and planting events.. As Lower East Siders, community-building is close to our hearts and capoeira is a beautiful way to bring people together. See you for the second installment of our Intro to Capoeira series on Thursday, April 7, 6:30pm. We’ll bring the kicks and esquivas, @friendsofchp is hooking up snacks and refreshments.

Join us tomorrow night at 630p for another great class with @capoeiraguatambu_les all are welcome, even if you just wanna come watch the artistry. #capoeira #free @nycparks @partnershipsforparks

Join us tonight at 6pm for a special outdoor class where our instructor will be teaching a land-based dance class for movers and makers. It is an outdoor dance experience that expands our ideas of where and when dance takes place. Together we will open our senses to the terrain that surrounds us and explore how the natural world influences our breath, our movement, and our impulses. We will play with taking class on uneven surfaces while expanding our focus to the layers of trees, sky, and our urban landscape. All levels and abilities are welcome. Flexible footwear or thick socks encouraged for dancing on the grass

This class is being offered in collaboration with the Taylor Center for Dance Education, the educational branch of the Paul Taylor Dance Company, where lisa regularly teaches Adult Modern on Tuesday evenings, at Taylor Dance East.

@nycparks #FREE #dance #dancefitness #dancedance #lowereastsidenyc #lowereastsideny

Photo credit: Suze Creedman

Join us tomorrow night for a free outdoor dance class. @nycparks #dance #free @paultaylordance

A huge shout-out to @friendsofchp for keeping Corlears Hook Park thriving! We loved kicking off the Fitness Fun in the Park series with capoeira and can’t wait to be back on Thursday, May 7 at 6:30pm.