The Exchange
🏡 Shop & Coffee Bar | Crafts | Garden
🧵 Award-winning community-led historic space for workshops + events 🥰
👀 Discover more 👇🏻

Have you picked up a copy of our Spring Programme yet?
We have plenty of physical copies, so feel free to pop in and collect one from Thursday to Saturday. Or you can download a copy from our homepage.
🏷️ Psssst, there’s a 10% discount voucher inside to be used on all Shop & Coffee Bar purchases!
#Erith #Bexley #SELondon #Spring2026

Have you picked up a copy of our Spring Programme yet?
We have plenty of physical copies, so feel free to pop in and collect one from Thursday to Saturday. Or you can download a copy from our homepage.
🏷️ Psssst, there’s a 10% discount voucher inside to be used on all Shop & Coffee Bar purchases!
#Erith #Bexley #SELondon #Spring2026

Have you picked up a copy of our Spring Programme yet?
We have plenty of physical copies, so feel free to pop in and collect one from Thursday to Saturday. Or you can download a copy from our homepage.
🏷️ Psssst, there’s a 10% discount voucher inside to be used on all Shop & Coffee Bar purchases!
#Erith #Bexley #SELondon #Spring2026

Have you picked up a copy of our Spring Programme yet?
We have plenty of physical copies, so feel free to pop in and collect one from Thursday to Saturday. Or you can download a copy from our homepage.
🏷️ Psssst, there’s a 10% discount voucher inside to be used on all Shop & Coffee Bar purchases!
#Erith #Bexley #SELondon #Spring2026

Have you picked up a copy of our Spring Programme yet?
We have plenty of physical copies, so feel free to pop in and collect one from Thursday to Saturday. Or you can download a copy from our homepage.
🏷️ Psssst, there’s a 10% discount voucher inside to be used on all Shop & Coffee Bar purchases!
#Erith #Bexley #SELondon #Spring2026

Have you seen us in @kentlifemag? 👀
We're in the April edition of Kent Life, which promotes the launch of The Garden Room Shop & Coffee Bar.
We've had such lovely support for our new retail space, and it's so wonderful to see you all enjoying it. 😍
Have you been in to see us yet?
#TheExchangeErith #KentLife #Erith #Bexley #ShopSmallSupportLocal

Have you seen us in @kentlifemag? 👀
We're in the April edition of Kent Life, which promotes the launch of The Garden Room Shop & Coffee Bar.
We've had such lovely support for our new retail space, and it's so wonderful to see you all enjoying it. 😍
Have you been in to see us yet?
#TheExchangeErith #KentLife #Erith #Bexley #ShopSmallSupportLocal

Wonderful news!! Last night, The Exchange project won the 2024 @riba South East Conservation Award! 🏆
After years of hard work, we are absolutely thrilled to be recognised for the approach we took with #Erith's beautiful Grade II listed building. Lots of thanks to everyone that have helped guide the plans, with a big shout out to #robinleearchitecture, @sarahpricelandscapes, our partners @lbofbexley, and everyone in the community that contributed to those plans through sharing your ideas and hopes. A massive thanks also to all our funders also including @ldn_gov, @heritagefunduk, @peoplesbiz, @orbithomesuk, @archhfund, @cooperativesuk and very importantly our Community Shareholders.
You can read more about the award via the link in bio.
Well done Team! 👏👏👏👏👏👏👏👏👏
Images ©Ståle Eriksen

Wonderful news!! Last night, The Exchange project won the 2024 @riba South East Conservation Award! 🏆
After years of hard work, we are absolutely thrilled to be recognised for the approach we took with #Erith's beautiful Grade II listed building. Lots of thanks to everyone that have helped guide the plans, with a big shout out to #robinleearchitecture, @sarahpricelandscapes, our partners @lbofbexley, and everyone in the community that contributed to those plans through sharing your ideas and hopes. A massive thanks also to all our funders also including @ldn_gov, @heritagefunduk, @peoplesbiz, @orbithomesuk, @archhfund, @cooperativesuk and very importantly our Community Shareholders.
You can read more about the award via the link in bio.
Well done Team! 👏👏👏👏👏👏👏👏👏
Images ©Ståle Eriksen

Wonderful news!! Last night, The Exchange project won the 2024 @riba South East Conservation Award! 🏆
After years of hard work, we are absolutely thrilled to be recognised for the approach we took with #Erith's beautiful Grade II listed building. Lots of thanks to everyone that have helped guide the plans, with a big shout out to #robinleearchitecture, @sarahpricelandscapes, our partners @lbofbexley, and everyone in the community that contributed to those plans through sharing your ideas and hopes. A massive thanks also to all our funders also including @ldn_gov, @heritagefunduk, @peoplesbiz, @orbithomesuk, @archhfund, @cooperativesuk and very importantly our Community Shareholders.
You can read more about the award via the link in bio.
Well done Team! 👏👏👏👏👏👏👏👏👏
Images ©Ståle Eriksen

Wonderful news!! Last night, The Exchange project won the 2024 @riba South East Conservation Award! 🏆
After years of hard work, we are absolutely thrilled to be recognised for the approach we took with #Erith's beautiful Grade II listed building. Lots of thanks to everyone that have helped guide the plans, with a big shout out to #robinleearchitecture, @sarahpricelandscapes, our partners @lbofbexley, and everyone in the community that contributed to those plans through sharing your ideas and hopes. A massive thanks also to all our funders also including @ldn_gov, @heritagefunduk, @peoplesbiz, @orbithomesuk, @archhfund, @cooperativesuk and very importantly our Community Shareholders.
You can read more about the award via the link in bio.
Well done Team! 👏👏👏👏👏👏👏👏👏
Images ©Ståle Eriksen
It’s Global Accessibility Awareness Day! 🤝
A day to celebrate inclusivity, empowerment, and diverse abilities in our communities and advocate for accessible spaces.
We’re proud that The Exchange is accessible for all, and everyone is always welcome here. If you have any queries about navigating our building, here are the best access points:
The gate on the left-hand side of the building is our main point of entrance, leading to the Dry Garden, where The Little Book Stop is located, and the entrance to The Garden Room. Through here, you can also access the lower ground floor toilets, lift and The Conversation Room. The gate to the right of the building takes you to the upper level of the garden, and the entrance to The Mulberry Room, leading to the Town Square space, where you have the option to explore our exhibition, use the space to work or relax, access the workshops and lift.
There are blue badge parking bays directly outside the building, and a bus stop across the road.
We believe that every space that’s open to the public should be accessible to everyone. No one should ever have to feel excluded, especially in a community space. 💙
#GAAD #InclusionMatters #Erith #Bexley

Exciting news! 👏
Due to the popularity of our Exploring Watercolour Painting sessions (spaces have sold out in record time over the past few months!), Ruth from @whatif_gallery will be leading a brand new monthly Art Club session.
The art club will give you the opportunity to meet with like-minded people to explore water-based art in whatever way you wish. You will use your own materials and unique interests to explore your artistic goals, while sharing information and skills from other artists around you. 🧑🎨
Starts Thursday, 4th June. 1 - 3 pm.
£5 a ticket. No booking required.
We hope to see you there!
#ArtClub #WaterBasedArt #CreativeCommunity #ArtWorkshops #Erith #Bexley

Exciting news! 👏
Due to the popularity of our Exploring Watercolour Painting sessions (spaces have sold out in record time over the past few months!), Ruth from @whatif_gallery will be leading a brand new monthly Art Club session.
The art club will give you the opportunity to meet with like-minded people to explore water-based art in whatever way you wish. You will use your own materials and unique interests to explore your artistic goals, while sharing information and skills from other artists around you. 🧑🎨
Starts Thursday, 4th June. 1 - 3 pm.
£5 a ticket. No booking required.
We hope to see you there!
#ArtClub #WaterBasedArt #CreativeCommunity #ArtWorkshops #Erith #Bexley

Exciting news! 👏
Due to the popularity of our Exploring Watercolour Painting sessions (spaces have sold out in record time over the past few months!), Ruth from @whatif_gallery will be leading a brand new monthly Art Club session.
The art club will give you the opportunity to meet with like-minded people to explore water-based art in whatever way you wish. You will use your own materials and unique interests to explore your artistic goals, while sharing information and skills from other artists around you. 🧑🎨
Starts Thursday, 4th June. 1 - 3 pm.
£5 a ticket. No booking required.
We hope to see you there!
#ArtClub #WaterBasedArt #CreativeCommunity #ArtWorkshops #Erith #Bexley

Exciting news! 👏
Due to the popularity of our Exploring Watercolour Painting sessions (spaces have sold out in record time over the past few months!), Ruth from @whatif_gallery will be leading a brand new monthly Art Club session.
The art club will give you the opportunity to meet with like-minded people to explore water-based art in whatever way you wish. You will use your own materials and unique interests to explore your artistic goals, while sharing information and skills from other artists around you. 🧑🎨
Starts Thursday, 4th June. 1 - 3 pm.
£5 a ticket. No booking required.
We hope to see you there!
#ArtClub #WaterBasedArt #CreativeCommunity #ArtWorkshops #Erith #Bexley

Exciting news! 👏
Due to the popularity of our Exploring Watercolour Painting sessions (spaces have sold out in record time over the past few months!), Ruth from @whatif_gallery will be leading a brand new monthly Art Club session.
The art club will give you the opportunity to meet with like-minded people to explore water-based art in whatever way you wish. You will use your own materials and unique interests to explore your artistic goals, while sharing information and skills from other artists around you. 🧑🎨
Starts Thursday, 4th June. 1 - 3 pm.
£5 a ticket. No booking required.
We hope to see you there!
#ArtClub #WaterBasedArt #CreativeCommunity #ArtWorkshops #Erith #Bexley

Being part of this year’s Dulwich Festival and hosting @exchangeerith and their incredibly talented artists at @fabulous.fifty.seven has been such a special experience.
Watching the space filled with creativity, conversation and people genuinely connecting with the work has been a real reminder of why collaborations like this matter so much. Supporting artists, opening up spaces for community and creating opportunities for people to discover independent makers is something we care deeply about.
A huge thank you to everyone who came through the doors, spent time with the artists and supported the residency over the last week.
We already can’t wait to continue building with The Exchange Erith and collaborating on more beautiful things in the future.

Being part of this year’s Dulwich Festival and hosting @exchangeerith and their incredibly talented artists at @fabulous.fifty.seven has been such a special experience.
Watching the space filled with creativity, conversation and people genuinely connecting with the work has been a real reminder of why collaborations like this matter so much. Supporting artists, opening up spaces for community and creating opportunities for people to discover independent makers is something we care deeply about.
A huge thank you to everyone who came through the doors, spent time with the artists and supported the residency over the last week.
We already can’t wait to continue building with The Exchange Erith and collaborating on more beautiful things in the future.

Being part of this year’s Dulwich Festival and hosting @exchangeerith and their incredibly talented artists at @fabulous.fifty.seven has been such a special experience.
Watching the space filled with creativity, conversation and people genuinely connecting with the work has been a real reminder of why collaborations like this matter so much. Supporting artists, opening up spaces for community and creating opportunities for people to discover independent makers is something we care deeply about.
A huge thank you to everyone who came through the doors, spent time with the artists and supported the residency over the last week.
We already can’t wait to continue building with The Exchange Erith and collaborating on more beautiful things in the future.

This week at The Exchange 👀
🧶 Crochet Clinic
A relaxed, friendly space for anyone who wants to learn, refresh, or improve their crochet skills.
Thursday 21st May | 11 am - 1 pm.
👐 Become a TEX Maker
Become part of a making team, supported by Exchange staff and other volunteers, and have the opportunity to work collaboratively with professional designers and craftspeople on incredible projects.
Thursday 21st May | 3 - 4 pm.
🎲 Board Games Club
Fancy socialising over a game of cards, chess or something else? We have a wide selection of games for you to choose from.
Thursday 21st May | 6 - 8 pm.
🧶 Crafters Club
Whether you enjoy knitting, crocheting, or weaving, join a welcoming community to craft and connect with other like-minded creatives.
Thursday 21st May | 6 - 8 pm.
💆 Evening Yoga
Discover your inner strength and serenity with Natasha from The Coaching Yogi. Please email natasha@thecoachingyogi.co.uk to book your space.
Thursday 21st May | 7.30 - 9.30 pm.
💆 Saturday Morning Yoga
Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance.
Saturday 23rd May | 10 - 11 am.
You can also pop in to browse the shop, take part in the nature trail, and enjoy a drink or a snack, between 10.30 am and 4 pm, Thursday to Saturday.
https://www.theexchangeerith.com/whatson
#erith #bexley #selondon #thingstodoinlondon #craftcommunity

This week at The Exchange 👀
🧶 Crochet Clinic
A relaxed, friendly space for anyone who wants to learn, refresh, or improve their crochet skills.
Thursday 21st May | 11 am - 1 pm.
👐 Become a TEX Maker
Become part of a making team, supported by Exchange staff and other volunteers, and have the opportunity to work collaboratively with professional designers and craftspeople on incredible projects.
Thursday 21st May | 3 - 4 pm.
🎲 Board Games Club
Fancy socialising over a game of cards, chess or something else? We have a wide selection of games for you to choose from.
Thursday 21st May | 6 - 8 pm.
🧶 Crafters Club
Whether you enjoy knitting, crocheting, or weaving, join a welcoming community to craft and connect with other like-minded creatives.
Thursday 21st May | 6 - 8 pm.
💆 Evening Yoga
Discover your inner strength and serenity with Natasha from The Coaching Yogi. Please email natasha@thecoachingyogi.co.uk to book your space.
Thursday 21st May | 7.30 - 9.30 pm.
💆 Saturday Morning Yoga
Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance.
Saturday 23rd May | 10 - 11 am.
You can also pop in to browse the shop, take part in the nature trail, and enjoy a drink or a snack, between 10.30 am and 4 pm, Thursday to Saturday.
https://www.theexchangeerith.com/whatson
#erith #bexley #selondon #thingstodoinlondon #craftcommunity

This week at The Exchange 👀
🧶 Crochet Clinic
A relaxed, friendly space for anyone who wants to learn, refresh, or improve their crochet skills.
Thursday 21st May | 11 am - 1 pm.
👐 Become a TEX Maker
Become part of a making team, supported by Exchange staff and other volunteers, and have the opportunity to work collaboratively with professional designers and craftspeople on incredible projects.
Thursday 21st May | 3 - 4 pm.
🎲 Board Games Club
Fancy socialising over a game of cards, chess or something else? We have a wide selection of games for you to choose from.
Thursday 21st May | 6 - 8 pm.
🧶 Crafters Club
Whether you enjoy knitting, crocheting, or weaving, join a welcoming community to craft and connect with other like-minded creatives.
Thursday 21st May | 6 - 8 pm.
💆 Evening Yoga
Discover your inner strength and serenity with Natasha from The Coaching Yogi. Please email natasha@thecoachingyogi.co.uk to book your space.
Thursday 21st May | 7.30 - 9.30 pm.
💆 Saturday Morning Yoga
Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance.
Saturday 23rd May | 10 - 11 am.
You can also pop in to browse the shop, take part in the nature trail, and enjoy a drink or a snack, between 10.30 am and 4 pm, Thursday to Saturday.
https://www.theexchangeerith.com/whatson
#erith #bexley #selondon #thingstodoinlondon #craftcommunity

This week at The Exchange 👀
🧶 Crochet Clinic
A relaxed, friendly space for anyone who wants to learn, refresh, or improve their crochet skills.
Thursday 21st May | 11 am - 1 pm.
👐 Become a TEX Maker
Become part of a making team, supported by Exchange staff and other volunteers, and have the opportunity to work collaboratively with professional designers and craftspeople on incredible projects.
Thursday 21st May | 3 - 4 pm.
🎲 Board Games Club
Fancy socialising over a game of cards, chess or something else? We have a wide selection of games for you to choose from.
Thursday 21st May | 6 - 8 pm.
🧶 Crafters Club
Whether you enjoy knitting, crocheting, or weaving, join a welcoming community to craft and connect with other like-minded creatives.
Thursday 21st May | 6 - 8 pm.
💆 Evening Yoga
Discover your inner strength and serenity with Natasha from The Coaching Yogi. Please email natasha@thecoachingyogi.co.uk to book your space.
Thursday 21st May | 7.30 - 9.30 pm.
💆 Saturday Morning Yoga
Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance.
Saturday 23rd May | 10 - 11 am.
You can also pop in to browse the shop, take part in the nature trail, and enjoy a drink or a snack, between 10.30 am and 4 pm, Thursday to Saturday.
https://www.theexchangeerith.com/whatson
#erith #bexley #selondon #thingstodoinlondon #craftcommunity

Sometimes the best collaborations are the ones you never planned for.
This month’s FoundHERs Club meeting had an extra touch of luxury thanks to an unexpected crossover with @exchangeerith , who were exhibiting at @fabulous.fifty.seven during our event.
Being surrounded by beautiful artwork and the most incredible furniture completely transformed the atmosphere of the morning. It added another layer of creativity, conversation and inspiration to a room already filled with brilliant women in business.
One of the things we love most about hosting our meetings at Fabulous Fifty Seven is how thoughtfully curated the space always feels. This month, with the addition of The Exchange’s pieces woven throughout the venue, it felt even more special.
A reminder that the environment you create matters and when beautiful spaces, creative minds and good people come together, something magic happens.

Sometimes the best collaborations are the ones you never planned for.
This month’s FoundHERs Club meeting had an extra touch of luxury thanks to an unexpected crossover with @exchangeerith , who were exhibiting at @fabulous.fifty.seven during our event.
Being surrounded by beautiful artwork and the most incredible furniture completely transformed the atmosphere of the morning. It added another layer of creativity, conversation and inspiration to a room already filled with brilliant women in business.
One of the things we love most about hosting our meetings at Fabulous Fifty Seven is how thoughtfully curated the space always feels. This month, with the addition of The Exchange’s pieces woven throughout the venue, it felt even more special.
A reminder that the environment you create matters and when beautiful spaces, creative minds and good people come together, something magic happens.

Sometimes the best collaborations are the ones you never planned for.
This month’s FoundHERs Club meeting had an extra touch of luxury thanks to an unexpected crossover with @exchangeerith , who were exhibiting at @fabulous.fifty.seven during our event.
Being surrounded by beautiful artwork and the most incredible furniture completely transformed the atmosphere of the morning. It added another layer of creativity, conversation and inspiration to a room already filled with brilliant women in business.
One of the things we love most about hosting our meetings at Fabulous Fifty Seven is how thoughtfully curated the space always feels. This month, with the addition of The Exchange’s pieces woven throughout the venue, it felt even more special.
A reminder that the environment you create matters and when beautiful spaces, creative minds and good people come together, something magic happens.

Join us tomorrow for a supportive and inclusive in-person gathering designed to help men pause, reflect, and reconnect with themselves and others.
It’s a non-judgmental space to process and engage in honest conversations with men who are committed to working on themselves. You can share experiences, offer and receive support, and build meaningful connections.
The Men’s Circle is a monthly gathering on Saturday mornings, hosted by Lau from Mentoring Advocacy Network CIC.
For more details: contact@manmentoring.org.uk.
Saturday 16th May | 9 - 10.30 am | £5 suggested donation.
#MensCircle #MensSupport #MaleWellbeing #MentalHealthForMen #BexleyCommunity

Did you know that this week is Mental Health Awareness Week in the UK? 🫶
The theme is ‘Take Action’, to highlight the importance of turning awareness into meaningful change. It’s a great time to explore your local area and visit places that you’ve perhaps been curious about but never been to. Getting out and about and discovering new things is a great way to boost your confidence and mental wellbeing without the pressure of commitment.
If you live in or near the Bexley Borough, there are plenty of green walks with woodlands and riverside trails that you can follow. You can capture photos along your journey, and take a minute to pause and write down what you’re feeling in the moment. It’s a simple idea, with plenty of benefits.
Of course, you can visit us at The Exchange, explore our garden, and find out about our workshops that you can get involved in if you want to try something new. Remember we have the Little Book Stop situated in the garden, near The Garden Room, so you can swap or borrow a book, and Board Games Club, as well as Crafters Club, which you can join for free on Thursdays from 6 - 8 pm.
Let us know if you’re doing something new this week. 👇
#TakeAction #MentalHealthAwarenessWeek #ExploreLondon #Bexley #SELondon

Did you know that this week is Mental Health Awareness Week in the UK? 🫶
The theme is ‘Take Action’, to highlight the importance of turning awareness into meaningful change. It’s a great time to explore your local area and visit places that you’ve perhaps been curious about but never been to. Getting out and about and discovering new things is a great way to boost your confidence and mental wellbeing without the pressure of commitment.
If you live in or near the Bexley Borough, there are plenty of green walks with woodlands and riverside trails that you can follow. You can capture photos along your journey, and take a minute to pause and write down what you’re feeling in the moment. It’s a simple idea, with plenty of benefits.
Of course, you can visit us at The Exchange, explore our garden, and find out about our workshops that you can get involved in if you want to try something new. Remember we have the Little Book Stop situated in the garden, near The Garden Room, so you can swap or borrow a book, and Board Games Club, as well as Crafters Club, which you can join for free on Thursdays from 6 - 8 pm.
Let us know if you’re doing something new this week. 👇
#TakeAction #MentalHealthAwarenessWeek #ExploreLondon #Bexley #SELondon

Did you know that this week is Mental Health Awareness Week in the UK? 🫶
The theme is ‘Take Action’, to highlight the importance of turning awareness into meaningful change. It’s a great time to explore your local area and visit places that you’ve perhaps been curious about but never been to. Getting out and about and discovering new things is a great way to boost your confidence and mental wellbeing without the pressure of commitment.
If you live in or near the Bexley Borough, there are plenty of green walks with woodlands and riverside trails that you can follow. You can capture photos along your journey, and take a minute to pause and write down what you’re feeling in the moment. It’s a simple idea, with plenty of benefits.
Of course, you can visit us at The Exchange, explore our garden, and find out about our workshops that you can get involved in if you want to try something new. Remember we have the Little Book Stop situated in the garden, near The Garden Room, so you can swap or borrow a book, and Board Games Club, as well as Crafters Club, which you can join for free on Thursdays from 6 - 8 pm.
Let us know if you’re doing something new this week. 👇
#TakeAction #MentalHealthAwarenessWeek #ExploreLondon #Bexley #SELondon

Did you know that this week is Mental Health Awareness Week in the UK? 🫶
The theme is ‘Take Action’, to highlight the importance of turning awareness into meaningful change. It’s a great time to explore your local area and visit places that you’ve perhaps been curious about but never been to. Getting out and about and discovering new things is a great way to boost your confidence and mental wellbeing without the pressure of commitment.
If you live in or near the Bexley Borough, there are plenty of green walks with woodlands and riverside trails that you can follow. You can capture photos along your journey, and take a minute to pause and write down what you’re feeling in the moment. It’s a simple idea, with plenty of benefits.
Of course, you can visit us at The Exchange, explore our garden, and find out about our workshops that you can get involved in if you want to try something new. Remember we have the Little Book Stop situated in the garden, near The Garden Room, so you can swap or borrow a book, and Board Games Club, as well as Crafters Club, which you can join for free on Thursdays from 6 - 8 pm.
Let us know if you’re doing something new this week. 👇
#TakeAction #MentalHealthAwarenessWeek #ExploreLondon #Bexley #SELondon

Did you know that this week is Mental Health Awareness Week in the UK? 🫶
The theme is ‘Take Action’, to highlight the importance of turning awareness into meaningful change. It’s a great time to explore your local area and visit places that you’ve perhaps been curious about but never been to. Getting out and about and discovering new things is a great way to boost your confidence and mental wellbeing without the pressure of commitment.
If you live in or near the Bexley Borough, there are plenty of green walks with woodlands and riverside trails that you can follow. You can capture photos along your journey, and take a minute to pause and write down what you’re feeling in the moment. It’s a simple idea, with plenty of benefits.
Of course, you can visit us at The Exchange, explore our garden, and find out about our workshops that you can get involved in if you want to try something new. Remember we have the Little Book Stop situated in the garden, near The Garden Room, so you can swap or borrow a book, and Board Games Club, as well as Crafters Club, which you can join for free on Thursdays from 6 - 8 pm.
Let us know if you’re doing something new this week. 👇
#TakeAction #MentalHealthAwarenessWeek #ExploreLondon #Bexley #SELondon

Did you know that this week is Mental Health Awareness Week in the UK? 🫶
The theme is ‘Take Action’, to highlight the importance of turning awareness into meaningful change. It’s a great time to explore your local area and visit places that you’ve perhaps been curious about but never been to. Getting out and about and discovering new things is a great way to boost your confidence and mental wellbeing without the pressure of commitment.
If you live in or near the Bexley Borough, there are plenty of green walks with woodlands and riverside trails that you can follow. You can capture photos along your journey, and take a minute to pause and write down what you’re feeling in the moment. It’s a simple idea, with plenty of benefits.
Of course, you can visit us at The Exchange, explore our garden, and find out about our workshops that you can get involved in if you want to try something new. Remember we have the Little Book Stop situated in the garden, near The Garden Room, so you can swap or borrow a book, and Board Games Club, as well as Crafters Club, which you can join for free on Thursdays from 6 - 8 pm.
Let us know if you’re doing something new this week. 👇
#TakeAction #MentalHealthAwarenessWeek #ExploreLondon #Bexley #SELondon

Did you know that this week is Mental Health Awareness Week in the UK? 🫶
The theme is ‘Take Action’, to highlight the importance of turning awareness into meaningful change. It’s a great time to explore your local area and visit places that you’ve perhaps been curious about but never been to. Getting out and about and discovering new things is a great way to boost your confidence and mental wellbeing without the pressure of commitment.
If you live in or near the Bexley Borough, there are plenty of green walks with woodlands and riverside trails that you can follow. You can capture photos along your journey, and take a minute to pause and write down what you’re feeling in the moment. It’s a simple idea, with plenty of benefits.
Of course, you can visit us at The Exchange, explore our garden, and find out about our workshops that you can get involved in if you want to try something new. Remember we have the Little Book Stop situated in the garden, near The Garden Room, so you can swap or borrow a book, and Board Games Club, as well as Crafters Club, which you can join for free on Thursdays from 6 - 8 pm.
Let us know if you’re doing something new this week. 👇
#TakeAction #MentalHealthAwarenessWeek #ExploreLondon #Bexley #SELondon

Did you know that this week is Mental Health Awareness Week in the UK? 🫶
The theme is ‘Take Action’, to highlight the importance of turning awareness into meaningful change. It’s a great time to explore your local area and visit places that you’ve perhaps been curious about but never been to. Getting out and about and discovering new things is a great way to boost your confidence and mental wellbeing without the pressure of commitment.
If you live in or near the Bexley Borough, there are plenty of green walks with woodlands and riverside trails that you can follow. You can capture photos along your journey, and take a minute to pause and write down what you’re feeling in the moment. It’s a simple idea, with plenty of benefits.
Of course, you can visit us at The Exchange, explore our garden, and find out about our workshops that you can get involved in if you want to try something new. Remember we have the Little Book Stop situated in the garden, near The Garden Room, so you can swap or borrow a book, and Board Games Club, as well as Crafters Club, which you can join for free on Thursdays from 6 - 8 pm.
Let us know if you’re doing something new this week. 👇
#TakeAction #MentalHealthAwarenessWeek #ExploreLondon #Bexley #SELondon

Some photos from Ruth and Elly’s last watercolour painting workshop. 🖌️
The subject was “working from dark to light”, and look how amazing the artwork turned out!
These sessions are our most popular, and it's easy to see why!
#WatercolourWorkshop #PaintingWorkshop #ArtWorkshop #WatercolorPainting #WatercolorArt

Some photos from Ruth and Elly’s last watercolour painting workshop. 🖌️
The subject was “working from dark to light”, and look how amazing the artwork turned out!
These sessions are our most popular, and it's easy to see why!
#WatercolourWorkshop #PaintingWorkshop #ArtWorkshop #WatercolorPainting #WatercolorArt

Some photos from Ruth and Elly’s last watercolour painting workshop. 🖌️
The subject was “working from dark to light”, and look how amazing the artwork turned out!
These sessions are our most popular, and it's easy to see why!
#WatercolourWorkshop #PaintingWorkshop #ArtWorkshop #WatercolorPainting #WatercolorArt

Some photos from Ruth and Elly’s last watercolour painting workshop. 🖌️
The subject was “working from dark to light”, and look how amazing the artwork turned out!
These sessions are our most popular, and it's easy to see why!
#WatercolourWorkshop #PaintingWorkshop #ArtWorkshop #WatercolorPainting #WatercolorArt

Some photos from Ruth and Elly’s last watercolour painting workshop. 🖌️
The subject was “working from dark to light”, and look how amazing the artwork turned out!
These sessions are our most popular, and it's easy to see why!
#WatercolourWorkshop #PaintingWorkshop #ArtWorkshop #WatercolorPainting #WatercolorArt

Some photos from Ruth and Elly’s last watercolour painting workshop. 🖌️
The subject was “working from dark to light”, and look how amazing the artwork turned out!
These sessions are our most popular, and it's easy to see why!
#WatercolourWorkshop #PaintingWorkshop #ArtWorkshop #WatercolorPainting #WatercolorArt

Some photos from Ruth and Elly’s last watercolour painting workshop. 🖌️
The subject was “working from dark to light”, and look how amazing the artwork turned out!
These sessions are our most popular, and it's easy to see why!
#WatercolourWorkshop #PaintingWorkshop #ArtWorkshop #WatercolorPainting #WatercolorArt

Some photos from Ruth and Elly’s last watercolour painting workshop. 🖌️
The subject was “working from dark to light”, and look how amazing the artwork turned out!
These sessions are our most popular, and it's easy to see why!
#WatercolourWorkshop #PaintingWorkshop #ArtWorkshop #WatercolorPainting #WatercolorArt
The Exchange Garden, as featured in Britains Best Gardens by Kendra Wilson
Open to visitors every Thursday, Friday & Saturday 10:30am-4pm #britainsbestgardens
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