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Enjoying every dive 💙

Dates for the upcoming freediving courses:
March 7/8
March 14/15
March 21/22
March 28/29

DM for more information!

Thank you @evolvediving @evolveapnea for keeping me warm and for the amazing diving gear👌🏻

#freediving #spearfishing #pescasub #pescasubmarina #apneatraining

Enjoying every dive 💙

Dates for the upcoming freediving courses:
March 7/8
March 14/15
March 21/22
March 28/29

DM for more information!

Thank you @evolvediving @evolveapnea for keeping me warm and for the amazing diving gear👌🏻

#freediving #spearfishing #pescasub #pescasubmarina #apneatraining

Enjoying every dive 💙

Dates for the upcoming freediving courses:
March 7/8
March 14/15
March 21/22
March 28/29

DM for more information!

Thank you @evolvediving @evolveapnea for keeping me warm and for the amazing diving gear👌🏻

#freediving #spearfishing #pescasub #pescasubmarina #apneatraining

Enjoying every dive 💙

Dates for the upcoming freediving courses:
March 7/8
March 14/15
March 21/22
March 28/29

DM for more information!

Thank you @evolvediving @evolveapnea for keeping me warm and for the amazing diving gear👌🏻

#freediving #spearfishing #pescasub #pescasubmarina #apneatraining

Enjoying every dive 💙

Dates for the upcoming freediving courses:
March 7/8
March 14/15
March 21/22
March 28/29

DM for more information!

Thank you @evolvediving @evolveapnea for keeping me warm and for the amazing diving gear👌🏻

#freediving #spearfishing #pescasub #pescasubmarina #apneatraining

Have you ever surprised yourself by doing something you thought you couldn’t?
For many beginner freedivers, places like this feel like an impossible challenge. Until it isn’t.
.
Equipment: @evolveapnea #collaboration
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#freedivinglife #freediving #freedivingphotographer #underwatermagic #underwaterphotographer

Ive circled the globe several times JUST for Sharks. And the #1 question I get is “are you afraid.” Yes, Im afraid of losing Sharks. Without Sharks, there is no healthy Ocean. And without a healthy Ocean, there is no us. The best thing you can do to understand Sharks is to spend time with them. See them in their natural habitat, with someone that knows how to observe and appreciate them. It’ll change your life. 🎥 of me in my natural element by @underwatercameraman

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

Oeiras hosted an unforgettable 2026 Underwater World Championship — bringing together an incredible mix of athletes from surfing, freediving, spearfishing, and underwater hockey.
Divided into teams, competitors faced demanding pool challenges that tested skill, stamina, and teamwork.
Big appreciation to everyone behind this event and congratulations to the Portuguese Underwater Hockey team for taking the win. 🏆

#uwc2026 #underwatergames #apnea #freediving #portugal

I would Love to say that the Ocean calms my thoughts and feelings. But instead, its all the same kinetic and high octane energy as normal, just channeled into tunnel vision like I’m coming out of the womb. The best part about being ADHD is being able to hyper fixate on the task in front of you. Just so long as the task in front of you is seemingly impossible. And capturing underwater stories while it seems like a vacation, is hard work. Is it rewarding, exhilarating, beautiful and full of purpose…100% But it’s still very hard work. Disrespect the process and the work is compromised. Eye on the prize, relentless effort and tap into your own personal superpower, ADHD is mine. Now where the hell did I put my keys, ohh look, a Gecko. I wonder if Im related to any famous historical pirates. #photography #wildlifephotography

@camilla_akerberg ‘s take on open heel vs closed heel footpockets 🌊

Here’s why we designed our Open Heel Footpockets this way:

- Ultra lightweight floating material so your fins stay at the surface, not the bottom of the ocean
- Open heel design for quick and easy on/off between dives
- Streamlined shape designed to improve efficiency underwater
- Soft yet durable TPE material for comfort during long sessions
- Anti slip sole for better control and stability in the water
- Compatible with AIR Composite and AIR Carbon blades + most modular blades

Built for divers who want lightweight performance without sacrificing comfort 😉

#apnea #freediving #divegear #explained #divetips

The ocean rewards patience with moments like this.

For several days now, this hawksbill turtle has crossed paths with us at the reef, calmly swimming alongside us as if we were just another part of the ocean.

After decades of being hunted for their shells, hawksbill turtles are now critically endangered. Infinitely more beautiful alive and free.

Video filmed during our safari with @bringasdive
Mask: @evolveapnea
Use code ANDREAESCALANTE for a discount ✨

#hawksbillturtle #oceanlover #freediving #marineconservation #cabosanlucasmexico

Dive into a five‑day creative immersion from July 29 – August 2, where art and freediving meet in 80 feet of luminous visibility. This exclusive retreat blends underwater photography, safety and rescue training, and the soulful "Aqua Native" workshop hosted by Ani Ostendorff Ferguson.

Led by Jennifer Morgan, Founder of 321FREEDIVE, participants enjoy airport transfer from Albuquerque, Accommodations (double occupancy) , dives, seminars and workshops, and a Saturday "Under the Stars" celebration. Supported by partners like Stream2Sea, LMNT and Evolve, each guest receives purposeful gifts that support their Freediving Experience.

https://www.eventbrite.com/e/artistry-underwater-retreat-santa-rosa-blue-hole-nm-tickets-1989401378075

A Luminous journey beneath the surface awaits!

Having fun under the Florida sun ☀️

Geared up with @evolveapnea

#freedive #freedivers #floridasprings #divegear #sonyalpha

Having fun under the Florida sun ☀️

Geared up with @evolveapnea

#freedive #freedivers #floridasprings #divegear #sonyalpha

Having fun under the Florida sun ☀️

Geared up with @evolveapnea

#freedive #freedivers #floridasprings #divegear #sonyalpha

Having fun under the Florida sun ☀️

Geared up with @evolveapnea

#freedive #freedivers #floridasprings #divegear #sonyalpha

For most of my life, I told myself I didn’t know how to swim. It took quite a bit of grief and loss to realize that— life is too short not to try.

In that process, I realized I was also grieving an older version of myself. What began as fear slowly became healing and a deeper connection with the unknown. 🌊

Life is about embracing uncertainty and trusting yourself enough to move forward, even when it’s scary.

If you feel drawn to the ocean but don’t know where to begin, I’d love to help bridge that gap.

I am now offering nervous system–informed wellness experiences curated to support connection, presence, and awe. I am happy to answer any questions and provide connection to resources for freediving education as well.

Current offerings include:

• Women’s Circle 📍La Jolla + Laguna
Restorative yoga and nervous system practices by the ocean.

• Wellness Workshops + Spa Days 📍San Diego
Nervous system education and restorative spa experiences including infrared sauna, jacuzzi, and cold plunge. Guest speakers may include freediving instructors if requested.

• Ocean Retreats 📍Baja
Snorkeling/freediving wellness retreats centered around awe, restoration, and ocean connection.

Our next Women’s Baja Megafauna Retreat (July 15-19th) is now open with 3 spaces remaining. 🔥@beyondtheblueexpeditions @tania.apnea @depth_psychotherapy_sd

Links in bio. 💙🌊

#nervoussystemregulation #yogabythesea #oceanlovers #freedive #snorkeling Thank you @nopasanadafreediving and @oceanenterprises for being my first bridges to the ocean.

Some moms pass down recipes, mine passed down a love for the ocean 🌊

Growing up in Finland, diving wasn’t exactly the most obvious hobby, but my mom made the ocean feel possible for me from such a young age. Looking back now, it’s crazy to think that her love for the ocean shaped my entire life.

This Mother’s Day felt like the perfect time to give something back to the person who started it all. So together with @evolveapnea, I got to surprise her with her dream dive gear. 🫶🏻

Evolve is doing a Mother’s Day sale this weekend with 15% off everything on their website with the code MDAY26 💙

This sale is live until May 10th midnight ET.

🧜‍♀️: @oceanmomz @isalassinaro @oceangalz

#mothersday #ocean #wholesome #diving #apnea

🌺 Mother’s Day Sale Starts NOW 🌺

This weekend only — take 15% OFF sitewide at Evolve Apnea

Whether you’re gearing up for summer dives, upgrading your setup, or shopping for the ocean-loving mom in your life, now’s the time. 🌊

Use code: MDAY26 at checkout

🗓 Sale ends Sunday night
⚡️ No minimums

#EvolveApnea #MothersDaySale #Freediving #DiveMore #EvolveDiving