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With the amazing Maestro Andris Nelsons @andrisnelsons . Grateful for this opportunity to share the incredible @bostonsymphony orchestra with the members of the @cwtaekwondo community and for the generous shout out from the maestro during this incredible performance. Proud to count the maestro as a member of CW Taekwondo and an impressive martial artist in his own right.

With the amazing Maestro Andris Nelsons @andrisnelsons . Grateful for this opportunity to share the incredible @bostonsymphony orchestra with the members of the @cwtaekwondo community and for the generous shout out from the maestro during this incredible performance. Proud to count the maestro as a member of CW Taekwondo and an impressive martial artist in his own right.

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

Pre-gala dump! ✨ Just 3 days till the 25th Anniversary Gala! 🎉

It’s been a wild couple of weeks filled with intense training, practicing, and gala-prepping. We were so proud to send 6 incredible athletes from @t.bostkd with the amazing @dbchuang as one of the coaches to the 2024 World Poomsae Championship @hktkda_worldchamp! 🥋💪🇺🇸

@cwtaekwondo has been recognized as the 2024 Club of the Year by @usatkd.official 🏆—a testament to the passion, dedication, and hard work of our members, instructors, friends, and families. ❤️Together, we’ve built a community grounded in fitness, excellence, and unwavering support. Thank you all, we couldn’t have done it without you. 🫶🏻

This year also marks our 25th anniversary 🎊, and we can’t wait to celebrate with our founders, CW members, and @mitsporttkd family this Saturday at 7 PM!

Good luck to all our testers in the upcoming belt tests, and we’ll see you soon to honor this incredible journey together! 🥳🔥

#taekwondo #tkd #martialarts #boston #cambridge #centralsq #central #mit #usatkd

2024 World Taekwondo Poomsae Championships
Hong Kong
Team USA - 2nd Place Team Standing

Grateful for the opportunity to lead this team as head coach ... congratulations to each and every member of Team USA on our history-making performance, placing 2nd in the world, the best ever for Team USA Poomsae. We finished with 17 official medals (8 🥇, 4 🥈and 4 🥉) at the largest worlds ever.

A heartfelt THANK YOU to everyone at @usatkd.official and head of team Eric Wininger for the support and for being partners in making this team a reality.

To our coaches @mteam.huy, Barbara Brand, Jung Hwan Jin, @poomsaemasterlee, Giduk Gun, @ayyayem, once again we had an "Avengers" team of superhero coaches, the best in the world IMO.

To our captains, led by @yaoyaopai and @katdo777 , thanks for willing the loudest cheering in the world for 5 straight days to fill the stadium with our voices.

To my @t.bostkd athletes @cfu2 @m_yerick @klu1623 @kyrachxn @lrosenz.bbb @eliz.zou zou, so proud of you for representing well and for your partnership day in and day out. Our relationships matter more than anything to me.

Thanks Jan Trigg for your tireless work for the team, you went so far above and beyond for months leading up the event, and to Doc Sherri LaShomb for being there for the athletes over very long days out in the hot sun and for helping us for so many years to our best performances.

To our parent liasons Yea Real, Ronan Tirol Reclusado, and Gina Hwang, thanks for keeping the team well fed and supporting the team on site.

Thank you to everyone at @panamerican_taekwondo_union deveoping poomsae in the PATU region making it a priority for current and future events.

To the amazing OC @hktkda in Hong Kong, thanks for putting on a great event! You all worked through some challenging logistics to deliver a wonderful event for each and every country.

Finally, to the three wise men, Ron Southwick, David J. Turgeon and Garth Cooley, thanks for setting the example and keeping the precious culture of USA Poomsae alive for the past 2 decades.

PC: @o.m.images

@worldtaekwondo @hktkda_worldchamp

#tkd #taekwondo #poomsae #worldpoomsaechampionships #teamusa

2024 World Taekwondo Poomsae Championships
Hong Kong
Team USA - 2nd Place Team Standing

Grateful for the opportunity to lead this team as head coach ... congratulations to each and every member of Team USA on our history-making performance, placing 2nd in the world, the best ever for Team USA Poomsae. We finished with 17 official medals (8 🥇, 4 🥈and 4 🥉) at the largest worlds ever.

A heartfelt THANK YOU to everyone at @usatkd.official and head of team Eric Wininger for the support and for being partners in making this team a reality.

To our coaches @mteam.huy, Barbara Brand, Jung Hwan Jin, @poomsaemasterlee, Giduk Gun, @ayyayem, once again we had an "Avengers" team of superhero coaches, the best in the world IMO.

To our captains, led by @yaoyaopai and @katdo777 , thanks for willing the loudest cheering in the world for 5 straight days to fill the stadium with our voices.

To my @t.bostkd athletes @cfu2 @m_yerick @klu1623 @kyrachxn @lrosenz.bbb @eliz.zou zou, so proud of you for representing well and for your partnership day in and day out. Our relationships matter more than anything to me.

Thanks Jan Trigg for your tireless work for the team, you went so far above and beyond for months leading up the event, and to Doc Sherri LaShomb for being there for the athletes over very long days out in the hot sun and for helping us for so many years to our best performances.

To our parent liasons Yea Real, Ronan Tirol Reclusado, and Gina Hwang, thanks for keeping the team well fed and supporting the team on site.

Thank you to everyone at @panamerican_taekwondo_union deveoping poomsae in the PATU region making it a priority for current and future events.

To the amazing OC @hktkda in Hong Kong, thanks for putting on a great event! You all worked through some challenging logistics to deliver a wonderful event for each and every country.

Finally, to the three wise men, Ron Southwick, David J. Turgeon and Garth Cooley, thanks for setting the example and keeping the precious culture of USA Poomsae alive for the past 2 decades.

PC: @o.m.images

@worldtaekwondo @hktkda_worldchamp

#tkd #taekwondo #poomsae #worldpoomsaechampionships #teamusa

2024 World Taekwondo Poomsae Championships
Hong Kong
Team USA - 2nd Place Team Standing

Grateful for the opportunity to lead this team as head coach ... congratulations to each and every member of Team USA on our history-making performance, placing 2nd in the world, the best ever for Team USA Poomsae. We finished with 17 official medals (8 🥇, 4 🥈and 4 🥉) at the largest worlds ever.

A heartfelt THANK YOU to everyone at @usatkd.official and head of team Eric Wininger for the support and for being partners in making this team a reality.

To our coaches @mteam.huy, Barbara Brand, Jung Hwan Jin, @poomsaemasterlee, Giduk Gun, @ayyayem, once again we had an "Avengers" team of superhero coaches, the best in the world IMO.

To our captains, led by @yaoyaopai and @katdo777 , thanks for willing the loudest cheering in the world for 5 straight days to fill the stadium with our voices.

To my @t.bostkd athletes @cfu2 @m_yerick @klu1623 @kyrachxn @lrosenz.bbb @eliz.zou zou, so proud of you for representing well and for your partnership day in and day out. Our relationships matter more than anything to me.

Thanks Jan Trigg for your tireless work for the team, you went so far above and beyond for months leading up the event, and to Doc Sherri LaShomb for being there for the athletes over very long days out in the hot sun and for helping us for so many years to our best performances.

To our parent liasons Yea Real, Ronan Tirol Reclusado, and Gina Hwang, thanks for keeping the team well fed and supporting the team on site.

Thank you to everyone at @panamerican_taekwondo_union deveoping poomsae in the PATU region making it a priority for current and future events.

To the amazing OC @hktkda in Hong Kong, thanks for putting on a great event! You all worked through some challenging logistics to deliver a wonderful event for each and every country.

Finally, to the three wise men, Ron Southwick, David J. Turgeon and Garth Cooley, thanks for setting the example and keeping the precious culture of USA Poomsae alive for the past 2 decades.

PC: @o.m.images

@worldtaekwondo @hktkda_worldchamp

#tkd #taekwondo #poomsae #worldpoomsaechampionships #teamusa

2024 World Taekwondo Poomsae Championships
Hong Kong
Team USA - 2nd Place Team Standing

Grateful for the opportunity to lead this team as head coach ... congratulations to each and every member of Team USA on our history-making performance, placing 2nd in the world, the best ever for Team USA Poomsae. We finished with 17 official medals (8 🥇, 4 🥈and 4 🥉) at the largest worlds ever.

A heartfelt THANK YOU to everyone at @usatkd.official and head of team Eric Wininger for the support and for being partners in making this team a reality.

To our coaches @mteam.huy, Barbara Brand, Jung Hwan Jin, @poomsaemasterlee, Giduk Gun, @ayyayem, once again we had an "Avengers" team of superhero coaches, the best in the world IMO.

To our captains, led by @yaoyaopai and @katdo777 , thanks for willing the loudest cheering in the world for 5 straight days to fill the stadium with our voices.

To my @t.bostkd athletes @cfu2 @m_yerick @klu1623 @kyrachxn @lrosenz.bbb @eliz.zou zou, so proud of you for representing well and for your partnership day in and day out. Our relationships matter more than anything to me.

Thanks Jan Trigg for your tireless work for the team, you went so far above and beyond for months leading up the event, and to Doc Sherri LaShomb for being there for the athletes over very long days out in the hot sun and for helping us for so many years to our best performances.

To our parent liasons Yea Real, Ronan Tirol Reclusado, and Gina Hwang, thanks for keeping the team well fed and supporting the team on site.

Thank you to everyone at @panamerican_taekwondo_union deveoping poomsae in the PATU region making it a priority for current and future events.

To the amazing OC @hktkda in Hong Kong, thanks for putting on a great event! You all worked through some challenging logistics to deliver a wonderful event for each and every country.

Finally, to the three wise men, Ron Southwick, David J. Turgeon and Garth Cooley, thanks for setting the example and keeping the precious culture of USA Poomsae alive for the past 2 decades.

PC: @o.m.images

@worldtaekwondo @hktkda_worldchamp

#tkd #taekwondo #poomsae #worldpoomsaechampionships #teamusa

2024 World Taekwondo Poomsae Championships
Hong Kong
Team USA - 2nd Place Team Standing

Grateful for the opportunity to lead this team as head coach ... congratulations to each and every member of Team USA on our history-making performance, placing 2nd in the world, the best ever for Team USA Poomsae. We finished with 17 official medals (8 🥇, 4 🥈and 4 🥉) at the largest worlds ever.

A heartfelt THANK YOU to everyone at @usatkd.official and head of team Eric Wininger for the support and for being partners in making this team a reality.

To our coaches @mteam.huy, Barbara Brand, Jung Hwan Jin, @poomsaemasterlee, Giduk Gun, @ayyayem, once again we had an "Avengers" team of superhero coaches, the best in the world IMO.

To our captains, led by @yaoyaopai and @katdo777 , thanks for willing the loudest cheering in the world for 5 straight days to fill the stadium with our voices.

To my @t.bostkd athletes @cfu2 @m_yerick @klu1623 @kyrachxn @lrosenz.bbb @eliz.zou zou, so proud of you for representing well and for your partnership day in and day out. Our relationships matter more than anything to me.

Thanks Jan Trigg for your tireless work for the team, you went so far above and beyond for months leading up the event, and to Doc Sherri LaShomb for being there for the athletes over very long days out in the hot sun and for helping us for so many years to our best performances.

To our parent liasons Yea Real, Ronan Tirol Reclusado, and Gina Hwang, thanks for keeping the team well fed and supporting the team on site.

Thank you to everyone at @panamerican_taekwondo_union deveoping poomsae in the PATU region making it a priority for current and future events.

To the amazing OC @hktkda in Hong Kong, thanks for putting on a great event! You all worked through some challenging logistics to deliver a wonderful event for each and every country.

Finally, to the three wise men, Ron Southwick, David J. Turgeon and Garth Cooley, thanks for setting the example and keeping the precious culture of USA Poomsae alive for the past 2 decades.

PC: @o.m.images

@worldtaekwondo @hktkda_worldchamp

#tkd #taekwondo #poomsae #worldpoomsaechampionships #teamusa

2024 World Taekwondo Poomsae Championships
Hong Kong
Team USA - 2nd Place Team Standing

Grateful for the opportunity to lead this team as head coach ... congratulations to each and every member of Team USA on our history-making performance, placing 2nd in the world, the best ever for Team USA Poomsae. We finished with 17 official medals (8 🥇, 4 🥈and 4 🥉) at the largest worlds ever.

A heartfelt THANK YOU to everyone at @usatkd.official and head of team Eric Wininger for the support and for being partners in making this team a reality.

To our coaches @mteam.huy, Barbara Brand, Jung Hwan Jin, @poomsaemasterlee, Giduk Gun, @ayyayem, once again we had an "Avengers" team of superhero coaches, the best in the world IMO.

To our captains, led by @yaoyaopai and @katdo777 , thanks for willing the loudest cheering in the world for 5 straight days to fill the stadium with our voices.

To my @t.bostkd athletes @cfu2 @m_yerick @klu1623 @kyrachxn @lrosenz.bbb @eliz.zou zou, so proud of you for representing well and for your partnership day in and day out. Our relationships matter more than anything to me.

Thanks Jan Trigg for your tireless work for the team, you went so far above and beyond for months leading up the event, and to Doc Sherri LaShomb for being there for the athletes over very long days out in the hot sun and for helping us for so many years to our best performances.

To our parent liasons Yea Real, Ronan Tirol Reclusado, and Gina Hwang, thanks for keeping the team well fed and supporting the team on site.

Thank you to everyone at @panamerican_taekwondo_union deveoping poomsae in the PATU region making it a priority for current and future events.

To the amazing OC @hktkda in Hong Kong, thanks for putting on a great event! You all worked through some challenging logistics to deliver a wonderful event for each and every country.

Finally, to the three wise men, Ron Southwick, David J. Turgeon and Garth Cooley, thanks for setting the example and keeping the precious culture of USA Poomsae alive for the past 2 decades.

PC: @o.m.images

@worldtaekwondo @hktkda_worldchamp

#tkd #taekwondo #poomsae #worldpoomsaechampionships #teamusa

2024 World Taekwondo Poomsae Championships
Hong Kong
Team USA - 2nd Place Team Standing

Grateful for the opportunity to lead this team as head coach ... congratulations to each and every member of Team USA on our history-making performance, placing 2nd in the world, the best ever for Team USA Poomsae. We finished with 17 official medals (8 🥇, 4 🥈and 4 🥉) at the largest worlds ever.

A heartfelt THANK YOU to everyone at @usatkd.official and head of team Eric Wininger for the support and for being partners in making this team a reality.

To our coaches @mteam.huy, Barbara Brand, Jung Hwan Jin, @poomsaemasterlee, Giduk Gun, @ayyayem, once again we had an "Avengers" team of superhero coaches, the best in the world IMO.

To our captains, led by @yaoyaopai and @katdo777 , thanks for willing the loudest cheering in the world for 5 straight days to fill the stadium with our voices.

To my @t.bostkd athletes @cfu2 @m_yerick @klu1623 @kyrachxn @lrosenz.bbb @eliz.zou zou, so proud of you for representing well and for your partnership day in and day out. Our relationships matter more than anything to me.

Thanks Jan Trigg for your tireless work for the team, you went so far above and beyond for months leading up the event, and to Doc Sherri LaShomb for being there for the athletes over very long days out in the hot sun and for helping us for so many years to our best performances.

To our parent liasons Yea Real, Ronan Tirol Reclusado, and Gina Hwang, thanks for keeping the team well fed and supporting the team on site.

Thank you to everyone at @panamerican_taekwondo_union deveoping poomsae in the PATU region making it a priority for current and future events.

To the amazing OC @hktkda in Hong Kong, thanks for putting on a great event! You all worked through some challenging logistics to deliver a wonderful event for each and every country.

Finally, to the three wise men, Ron Southwick, David J. Turgeon and Garth Cooley, thanks for setting the example and keeping the precious culture of USA Poomsae alive for the past 2 decades.

PC: @o.m.images

@worldtaekwondo @hktkda_worldchamp

#tkd #taekwondo #poomsae #worldpoomsaechampionships #teamusa

2024 Pan American Senior Poomsae Championships, May 1, Rio de Janeiro, Brazil. Let’s go USA! 🇺🇸 🇺🇸 🇺🇸 💪 💪 💪

@usatkd.official @ops_usatkd

10 unforgettable days at the 2023 (2021) Summer World University Games in Chengdu! Thanks to the amazing USA Team staff, especially our taekwondo director, coaches, manager and doctor. You were all superstars and this was truly a hall of fame staff! (@mktkd1 @tkdtips @stephenlambdin Lynda Laurin @damianvilla58 @dleechagi Sherri Lashomb)

To the athletes, thank you for your 100% effort this past week and for allowing us to help you to your best performances. You all gave it your all and out made some unforgettable moments in the ring.

@nctakick @usauniteam @chengdu2021

#tkd #taekwondo #poomsae #swug #universiade2021 #universiade

10 unforgettable days at the 2023 (2021) Summer World University Games in Chengdu! Thanks to the amazing USA Team staff, especially our taekwondo director, coaches, manager and doctor. You were all superstars and this was truly a hall of fame staff! (@mktkd1 @tkdtips @stephenlambdin Lynda Laurin @damianvilla58 @dleechagi Sherri Lashomb)

To the athletes, thank you for your 100% effort this past week and for allowing us to help you to your best performances. You all gave it your all and out made some unforgettable moments in the ring.

@nctakick @usauniteam @chengdu2021

#tkd #taekwondo #poomsae #swug #universiade2021 #universiade

10 unforgettable days at the 2023 (2021) Summer World University Games in Chengdu! Thanks to the amazing USA Team staff, especially our taekwondo director, coaches, manager and doctor. You were all superstars and this was truly a hall of fame staff! (@mktkd1 @tkdtips @stephenlambdin Lynda Laurin @damianvilla58 @dleechagi Sherri Lashomb)

To the athletes, thank you for your 100% effort this past week and for allowing us to help you to your best performances. You all gave it your all and out made some unforgettable moments in the ring.

@nctakick @usauniteam @chengdu2021

#tkd #taekwondo #poomsae #swug #universiade2021 #universiade

10 unforgettable days at the 2023 (2021) Summer World University Games in Chengdu! Thanks to the amazing USA Team staff, especially our taekwondo director, coaches, manager and doctor. You were all superstars and this was truly a hall of fame staff! (@mktkd1 @tkdtips @stephenlambdin Lynda Laurin @damianvilla58 @dleechagi Sherri Lashomb)

To the athletes, thank you for your 100% effort this past week and for allowing us to help you to your best performances. You all gave it your all and out made some unforgettable moments in the ring.

@nctakick @usauniteam @chengdu2021

#tkd #taekwondo #poomsae #swug #universiade2021 #universiade

10 unforgettable days at the 2023 (2021) Summer World University Games in Chengdu! Thanks to the amazing USA Team staff, especially our taekwondo director, coaches, manager and doctor. You were all superstars and this was truly a hall of fame staff! (@mktkd1 @tkdtips @stephenlambdin Lynda Laurin @damianvilla58 @dleechagi Sherri Lashomb)

To the athletes, thank you for your 100% effort this past week and for allowing us to help you to your best performances. You all gave it your all and out made some unforgettable moments in the ring.

@nctakick @usauniteam @chengdu2021

#tkd #taekwondo #poomsae #swug #universiade2021 #universiade

10 unforgettable days at the 2023 (2021) Summer World University Games in Chengdu! Thanks to the amazing USA Team staff, especially our taekwondo director, coaches, manager and doctor. You were all superstars and this was truly a hall of fame staff! (@mktkd1 @tkdtips @stephenlambdin Lynda Laurin @damianvilla58 @dleechagi Sherri Lashomb)

To the athletes, thank you for your 100% effort this past week and for allowing us to help you to your best performances. You all gave it your all and out made some unforgettable moments in the ring.

@nctakick @usauniteam @chengdu2021

#tkd #taekwondo #poomsae #swug #universiade2021 #universiade

10 unforgettable days at the 2023 (2021) Summer World University Games in Chengdu! Thanks to the amazing USA Team staff, especially our taekwondo director, coaches, manager and doctor. You were all superstars and this was truly a hall of fame staff! (@mktkd1 @tkdtips @stephenlambdin Lynda Laurin @damianvilla58 @dleechagi Sherri Lashomb)

To the athletes, thank you for your 100% effort this past week and for allowing us to help you to your best performances. You all gave it your all and out made some unforgettable moments in the ring.

@nctakick @usauniteam @chengdu2021

#tkd #taekwondo #poomsae #swug #universiade2021 #universiade

10 unforgettable days at the 2023 (2021) Summer World University Games in Chengdu! Thanks to the amazing USA Team staff, especially our taekwondo director, coaches, manager and doctor. You were all superstars and this was truly a hall of fame staff! (@mktkd1 @tkdtips @stephenlambdin Lynda Laurin @damianvilla58 @dleechagi Sherri Lashomb)

To the athletes, thank you for your 100% effort this past week and for allowing us to help you to your best performances. You all gave it your all and out made some unforgettable moments in the ring.

@nctakick @usauniteam @chengdu2021

#tkd #taekwondo #poomsae #swug #universiade2021 #universiade

In Rio for the Pan American Games Qualifier. Good vibes for the USA tomorrow please!

#usataekwondo @usatkd.official #taekwondo #poomsae

In Rio for the Pan American Games Qualifier. Good vibes for the USA tomorrow please!

#usataekwondo @usatkd.official #taekwondo #poomsae

In Rio for the Pan American Games Qualifier. Good vibes for the USA tomorrow please!

#usataekwondo @usatkd.official #taekwondo #poomsae

Catching up with some MIT Sport TKD legendary alums on a sunny morning at the studio! @mitsporttkd @cwtaekwondo

Catching up with some MIT Sport TKD legendary alums on a sunny morning at the studio! @mitsporttkd @cwtaekwondo

Catching up with some MIT Sport TKD legendary alums on a sunny morning at the studio! @mitsporttkd @cwtaekwondo

Catching up with some MIT Sport TKD legendary alums on a sunny morning at the studio! @mitsporttkd @cwtaekwondo

2019 Pan Am Games at the athlete village in Peru. Excited to witness and coach at the first appearance of Poomsae at the Games and see both our poomsae and sparring athletes in action! @_usatkd_official @panamgames_2019

Last day in Naples. @fisu @napoli2019 #NCTA #taekwondo @cwtaekwondo @worldtaekwondo @usateam_ @_usatkd_official