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The mountain does not care about your plans. It does not care about your grief, your timeline, or your five stages. It just sits there, honest and indifferent, while you walk through it.

I wrote about trekking the Annapurna Base Camp trail in Nepal, losing my mother, and what impermanence actually feels like when it stops being a concept and starts being your life.

New essay on Substack. Link in bio.

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#buddhism #impermanence #grief #trekking annapurnabasecamp nepal mindfulness dhamma buddhistpsychology meditation mbsr writing substackwriter essayist personalgrowth philosophy mountains hiking loss lettinggo presentmoment contemplativepractice selfawareness dmkwee relationalbuddhism

The mountain does not care about your plans. It does not care about your grief, your timeline, or your five stages. It just sits there, honest and indifferent, while you walk through it.

I wrote about trekking the Annapurna Base Camp trail in Nepal, losing my mother, and what impermanence actually feels like when it stops being a concept and starts being your life.

New essay on Substack. Link in bio.

#

#buddhism #impermanence #grief #trekking annapurnabasecamp nepal mindfulness dhamma buddhistpsychology meditation mbsr writing substackwriter essayist personalgrowth philosophy mountains hiking loss lettinggo presentmoment contemplativepractice selfawareness dmkwee relationalbuddhism

The mountain does not care about your plans. It does not care about your grief, your timeline, or your five stages. It just sits there, honest and indifferent, while you walk through it.

I wrote about trekking the Annapurna Base Camp trail in Nepal, losing my mother, and what impermanence actually feels like when it stops being a concept and starts being your life.

New essay on Substack. Link in bio.

#

#buddhism #impermanence #grief #trekking annapurnabasecamp nepal mindfulness dhamma buddhistpsychology meditation mbsr writing substackwriter essayist personalgrowth philosophy mountains hiking loss lettinggo presentmoment contemplativepractice selfawareness dmkwee relationalbuddhism

The mountain does not care about your plans. It does not care about your grief, your timeline, or your five stages. It just sits there, honest and indifferent, while you walk through it.

I wrote about trekking the Annapurna Base Camp trail in Nepal, losing my mother, and what impermanence actually feels like when it stops being a concept and starts being your life.

New essay on Substack. Link in bio.

#

#buddhism #impermanence #grief #trekking annapurnabasecamp nepal mindfulness dhamma buddhistpsychology meditation mbsr writing substackwriter essayist personalgrowth philosophy mountains hiking loss lettinggo presentmoment contemplativepractice selfawareness dmkwee relationalbuddhism

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.

BANGKOK. THONGLOR. FRIDAY 13 MARCH. Back in booth between the monitor speakers @speakerboxlive for @phatfunkbkk buddies @jamesgilbody and @jeremyazek plus man like Wil khrab. Reunited with @pichypichy @tulwai and @sta_rtfromzero even King Kong @marmosets.kingkong khrab. Lets go.

You don’t need to go to Bali. Buddhism is already Western. New article on Substack, link in bio.#buddhism #stoicism #bali #mindfulness #substack

You don’t need to go to Bali. Buddhism is already Western. New article on Substack, link in bio.#buddhism #stoicism #bali #mindfulness #substack

You don’t need to go to Bali. Buddhism is already Western. New article on Substack, link in bio.#buddhism #stoicism #bali #mindfulness #substack

You don’t need to go to Bali. Buddhism is already Western. New article on Substack, link in bio.#buddhism #stoicism #bali #mindfulness #substack

Absolute VIBES yesterday. Thank you for having me @dubway_sessions heavy artillery by @sta_rtfromzero great tunes. Appreciate the foundational set from @leopoldo.k and the soulful music from @ryuji.muramatsu1973 - bless my G @maftsai good to see you again. Thanks @studiolambangkok for important work of cross-hybridization done over the last 10 years. Vibes IS RIGHT 🙏🏻🙏🏻🙏🏻

Absolute VIBES yesterday. Thank you for having me @dubway_sessions heavy artillery by @sta_rtfromzero great tunes. Appreciate the foundational set from @leopoldo.k and the soulful music from @ryuji.muramatsu1973 - bless my G @maftsai good to see you again. Thanks @studiolambangkok for important work of cross-hybridization done over the last 10 years. Vibes IS RIGHT 🙏🏻🙏🏻🙏🏻

Absolute VIBES yesterday. Thank you for having me @dubway_sessions heavy artillery by @sta_rtfromzero great tunes. Appreciate the foundational set from @leopoldo.k and the soulful music from @ryuji.muramatsu1973 - bless my G @maftsai good to see you again. Thanks @studiolambangkok for important work of cross-hybridization done over the last 10 years. Vibes IS RIGHT 🙏🏻🙏🏻🙏🏻

#identity #ego #innerwork #buddhism #selfawareness spirituality substack personalgrowth consciousness wisdom

#identity #ego #innerwork #buddhism #selfawareness spirituality substack personalgrowth consciousness wisdom

#identity #ego #innerwork #buddhism #selfawareness spirituality substack personalgrowth consciousness wisdom

#identity #ego #innerwork #buddhism #selfawareness spirituality substack personalgrowth consciousness wisdom

It’s been 5 years!!!

This Sunday, we’re teaming up with @jbcapebrandy.hk to celebrate this milestone.

Featuring a DJ set by : @danstezo
Dan Stezo (The North Quarter, NL)

Drinks, music, and fun are what bring us together.

See you there, TOMO’s friends!

Date: June 29
Time: 4pm till late

Sponsor:
@jbcapebrandy.hk
@ohbeerhk

It’s been 5 years!!!

This Sunday, we’re teaming up with @jbcapebrandy.hk to celebrate this milestone.

Featuring a DJ set by : @danstezo
Dan Stezo (The North Quarter, NL)

Drinks, music, and fun are what bring us together.

See you there, TOMO’s friends!

Date: June 29
Time: 4pm till late

Sponsor:
@jbcapebrandy.hk
@ohbeerhk

It’s been 5 years!!!

This Sunday, we’re teaming up with @jbcapebrandy.hk to celebrate this milestone.

Featuring a DJ set by : @danstezo
Dan Stezo (The North Quarter, NL)

Drinks, music, and fun are what bring us together.

See you there, TOMO’s friends!

Date: June 29
Time: 4pm till late

Sponsor:
@jbcapebrandy.hk
@ohbeerhk

STRICT CITY with FD & Dan Stezo

Date : 15th Feb 2025 (Sat) 23:00-

DJ Mudak 2000
FD
Midnight Runner
Velocity
Zusan

Hosted by Dan Stezo

Venue : Saloon Daikanyama

STRICT CITY with FD & Dan Stezo

Date : 15th Feb 2025 (Sat) 23:00-

DJ Mudak 2000
FD
Midnight Runner
Velocity
Zusan

Hosted by Dan Stezo

Venue : Saloon Daikanyama