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connormlyn

Connor Lyn

building legacies ✨
@koa.thestaffy @platform_talent @reunion.experience @lucafernvndez @matt.suave

73
posts
2.6K
followers
2.8K
following


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3 weeks ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago


Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

Truths I’m taking with me into 2026 from this past year:

Walking between worlds isn’t confusion — it’s wisdom. Every threshold teaches what the center never could.

Sharing the messy parts isn’t weakness — it’s the way through. That’s where connection lives.

My body knows what my mind forgets. Transformation happens in flesh and feeling, not theory.

Joy is how we win. Pleasure claimed, not negotiated — that’s revolution.

I carry my ancestors forward. Plant medicine. Corporate meetings. Sound baths. DJ booths. Honouring what came before while building what’s next.

Getting Koa was my first yes. Costa Rica was my second. Not escapes — acts of faith toward a vision I’ve held for years. A place where skin, sex, and spirit aren’t separate, but one integrated practice. Where people remember who they are and discover what they’re here to serve.

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

Your future self is already rooting for the brave choices you’re making right now. The ones that don’t make sense to anyone else. The leaps of faith. Keep walking toward what feels true.

This is who I’m becoming for the next decade — not one thing or the other, but everything at once. Is this what freedom feels like?

🌿🐆✨


150
16
4 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

The person I've been growing into has finally emerged.

My journey with Mama Ayahuasca began a year ago. Recently, I returned for my fifth and sixth ceremonies, deepening our connection. The medicine path is one I will continue to deepen throughout this lifetime.

I've long navigated a dual path: exploring my own healing while creating space for others to do the same. Sharing this transformative experience has been a profound honour. I feel blessed to have shared this with two vital people in my life. Witnessing their growth has left a lasting impact. Thank you, @legallyvenus and @tommmy.tsunami, for trusting me.

Ayahuasca is a gift to humanity, offering healing and indescribable growth. I will eternally advocate for this medicine and its transformative power.

As 2025 concludes, I am filled with gratitude and humility for this next phase of my journey as I prepare for my move to this sacred land. Costa Rica is my future home and I am so blessed for this chapter.

If you're drawn to this medicine, please reach out. I'm thrilled to return to @reunion.experience from May 9-16, 2026, for the next @cultivatingpride retreat. Join me 🪬👁️🐆


3
11
5 months ago

Signing off for a digital detox 🌿

This weekend, I return to Costa Rica—soon to be home—for my final ceremony before I move next year.

Twenty-five gay men from every corner of the globe, two of my best friends, and me—as we sit with mama Aya in this closing chapter of 2025.

There’s a particular magic in returning to the world’s most ancient teacher as one cycle completes and another waits to be born.

In the space between breaths, between years, between versions of ourselves—that’s where the deepest truths emerge.

May she show us everything we need to shed. Everything we need to carry forward. Everything waiting to unfold.

The metamorphosis continues. See you in 2026 🦋✨❤️‍🩹​​​​​​​​​​​​​​​


3
2
5 months ago

Signing off for a digital detox 🌿

This weekend, I return to Costa Rica—soon to be home—for my final ceremony before I move next year.

Twenty-five gay men from every corner of the globe, two of my best friends, and me—as we sit with mama Aya in this closing chapter of 2025.

There’s a particular magic in returning to the world’s most ancient teacher as one cycle completes and another waits to be born.

In the space between breaths, between years, between versions of ourselves—that’s where the deepest truths emerge.

May she show us everything we need to shed. Everything we need to carry forward. Everything waiting to unfold.

The metamorphosis continues. See you in 2026 🦋✨❤️‍🩹​​​​​​​​​​​​​​​


3
2
5 months ago

Celebrating another incredible year with @platform_talent 🪩🐆 Wearing @patrickchurchny, shot by @sarah_delangel ❤️


208
30
5 months ago

Celebrating another incredible year with @platform_talent 🪩🐆 Wearing @patrickchurchny, shot by @sarah_delangel ❤️


208
30
5 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

A year ago, I sat with the medicine for the first time. In six weeks, I return to Costa Rica—soon to be home—for another ceremony.

This past year of integration has held everything: the lessons that broke me open, the blessings that surprised me, the uncomfortable growth that changed me. I’m proud of this last cycle around the sun. Twelve months ago, I couldn’t have pictured Koa in my life or the decision to move to Central America. But here we are.

As I step into this next chapter of my thirties, I’m learning that real transformation lives in the in-between—in how you show up after the ceremony ends, after the clarity fades, when it’s just you and the life you’re building with your own two hands.

The takeaway: Your future is shaped by the small, consistent choices you make today. Trust your process, do the work, and keep walking toward what feels true.​​​​​​​​​​​​​​​​

My 20 year old self would be proud of the decade I’ve had and for the future visions I’m holding for myself. Keep going friends, it’s so worth it ❤️‍🩹


127
13
7 months ago

October skies 🫶🏽


70
3
7 months ago

October skies 🫶🏽


70
3
7 months ago

October skies 🫶🏽


70
3
7 months ago

October skies 🫶🏽


70
3
7 months ago

October skies 🫶🏽


70
3
7 months ago

October skies 🫶🏽


70
3
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

Harvest Moon in Aries — Courage. Closure. Rebirth.

There’s a fire reigniting and I’m no longer afraid to let it burn. It feels like I’m reclaiming every part of myself I once dimmed. This season has graced me with blessings I never saw coming, closure that set me free, and a tender healing that’s opened my heart wider than I thought possible. The universe keeps whispering, and I’m finally listening.

Nearly a year since ayahuasca first cracked me open, the integration unfolding now feels like pure magic - after months of what felt like a deeper confusion and more intense depression. Every layer peeled back reveals more truth. Each revelation, each download—it’s all weaving together perfectly.

December calls me back to Costa Rica —to sit with the medicine again, to hold sacred space for others finding their way home to themselves, and to honour this chapter before stepping boldly into the next one. This is what transformation looks like. The rebirth is real. And it’s only the beginning ♈🔥​​​​​​​​​​​​​​​​ I’m so grateful.

There is still space available in the December retreat at @reunion.experience from December 6-13. DM for a cheeky discount code and if you feel called to learn more. Thank you for being here 🫶🏽


76
2
7 months ago

I’m moving to Costa Rica in 2027. ✨

Aruba taught me to dream. Vancouver taught me to build. Costa Rica will teach me to soar.

When I wrote about choosing courage over complacency, this was the vision that kept surfacing. The next chapter that’s been patiently waiting for the last decade. Beyond grateful to be in a position where I will be able to continue my work as Director of Community at Platform Media while living in CR.

This year, I intentionally pulled back from my social environments to sit with what I truly want. The clarity that emerged? My dreams are outgrowing their current container and need space to expand in ways Vancouver can’t hold.

As I approach 30, I’m walking boldly toward my vision for 40. Some moves are escapes. This one is pure expansion - walking toward the life I’m designing, the dreams I’m daring to make real.

One more year for Koa and I to soak up everything that makes Vancouver home. This incredible community, the friends who became family, all those late nights that turned into early mornings, the spontaneous island trips, mountain cabin weekends,boat days; the dancing, the beaches, that crisp air that fills you up completely.

Leaving doesn’t mean loving less - it simply means Vancouver taught me to love so deeply that I’m ready to carry that into something bigger. The final chapter here is going to be so damn special!

Let’s ride baby! ❤️❤️❤️

BIG LOVE 🫶🏽

#nextchapter

voiceover: @yoga_girl ☺️


231
88
8 months ago

Lake day in the mountains with little moon 🏔️🌘


140
6
9 months ago

Lake day in the mountains with little moon 🏔️🌘


140
6
9 months ago

Two homes. One decade. Infinite lessons.

Aruba taught me to dream. Vancouver taught me to build.
Now it’s time to learn how to soar.

Growth isn’t just about achieving - it’s about having the courage to ask “what’s next?” even when life feels perfect.

When comfort becomes the enemy of expansion, it’s time to choose courage over complacency.

After sitting with the medicine in 2024, I’ve been asking myself: Who am I becoming and what does the next chapter of my story look like? I know exactly what’s next: choosing myself with even more intention, more vision, more fire.

The next decade starts now. And this time, I’m not just dreaming big - I’m becoming the person who makes big dreams inevitable.

2026, the journey continues⚡️more soon x


146
20
9 months ago

Two homes. One decade. Infinite lessons.

Aruba taught me to dream. Vancouver taught me to build.
Now it’s time to learn how to soar.

Growth isn’t just about achieving - it’s about having the courage to ask “what’s next?” even when life feels perfect.

When comfort becomes the enemy of expansion, it’s time to choose courage over complacency.

After sitting with the medicine in 2024, I’ve been asking myself: Who am I becoming and what does the next chapter of my story look like? I know exactly what’s next: choosing myself with even more intention, more vision, more fire.

The next decade starts now. And this time, I’m not just dreaming big - I’m becoming the person who makes big dreams inevitable.

2026, the journey continues⚡️more soon x


146
20
9 months ago

Two homes. One decade. Infinite lessons.

Aruba taught me to dream. Vancouver taught me to build.
Now it’s time to learn how to soar.

Growth isn’t just about achieving - it’s about having the courage to ask “what’s next?” even when life feels perfect.

When comfort becomes the enemy of expansion, it’s time to choose courage over complacency.

After sitting with the medicine in 2024, I’ve been asking myself: Who am I becoming and what does the next chapter of my story look like? I know exactly what’s next: choosing myself with even more intention, more vision, more fire.

The next decade starts now. And this time, I’m not just dreaming big - I’m becoming the person who makes big dreams inevitable.

2026, the journey continues⚡️more soon x


146
20
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago

Queen of the afters 👑 @koa.staffy survived her first pride 🏳️‍🌈


143
18
9 months ago


Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!

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The Instagram Stories Download feature is designed to provide a secure and high-quality method for downloading Instagram stories. It's user-friendly and doesn't require users to register or sign up. Simply copy the link, paste it, and enjoy the content.
Downloading Instagram stories is a simple process that involves three steps:
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All downloaded stories are typically saved in the Downloads folder on your computer, whether you're using Windows, Mac, or iOS. For mobile devices, the stories are saved in the phone's storage and should also appear in your Gallery app immediately after download.