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#Ad Most people think discipline starts in the gym.
It doesn’t. It starts with the small habits you repeat every day.

Training. Nutrition. Recovery.
Work. Finances. Life.
Progress doesn’t come from perfection — it comes from consistency.

For 30 years, @capitaloneca has been helping Canadians build confidence with their credit through those same habits.
Everything compounds.

To learn more, check out http://CapitalOne.ca

#CapitalOneCanada #capitalonepartner

AD | Mom life runs on tiny habits, and so many decisions.

Packing all the snacks. Getting outside. Remembering the water bottle. Doing it all again tomorrow.
It’s funny how the little decisions end up shaping the life you’re building. The same goes for financial goals, too. For me, that includedstaying on top ofmy credit with @capitaloneca . It’s the little things that matter - progress, not perfection.
To learn more about how the little steps add up, check out capitalone.ca.

#CapitalOneCanada #capitalonepartner

Capital One has your back with customizable alerts. Learn how alerts help protect Jeff from fraud at the link in our bio.

[ID: The video opens with Jeff, a real Capital One Canada customer, speaking about alerts. After Jeff saw fraudulent charges on another credit card, he got a Capital One card and started using alerts. Now he can start seeing every transaction instantly. The final line encourages you to protect yourself with Capital One alerts.]

#Ad Investing into your self-care and wellness doesn’t always have to be a strain on your budget 💸 @capitaloneca is helping Canadians gain control over their finances & build money habits that feel intentional with the Life & Credit Blog.

With so many great articles on budgeting, planning and even understanding credit, @captialoneca has you covered! Check out the Capital One Life & Credit Blog to learn more, so you can invest a little more in yourself while reaching your money goals! 🙌🧘‍♀️🍵👟 #CapitalOneCanada #CapitalOnePartner

Today’s a good day to turn your credit around. Go get your yes! Learn more at the link in our bio.

[ID: The video opens to a photo of a real Capital One customer with the headline, “Capital One said yes to Sharee.” The second frame includes a quote from Sharee: “Since that ‘yes’, I’ve improved my financial standing and credit.” The final frame says: Go get your yes. See what credit card you qualify for.]

Your new beginning could start with a yes. Learn more at the link in our bio.

Comment PODCAST and I’ll DM you the full episode.

The @moremoneypodcast is back for Season 22, just in time for Financial Literacy Month!

To kick it off, I’ve invited Becca Mintz, VP of Credit and Data at @capitaloneca, on the show to talk about a subject many still feel is taboo. I’m talking about having bad credit.

Here’s the thing, there are a multitude of ways that you may have bad credit, or maybe have zero credit history, making it hard to get a credit card or a mortgage.

But that doesn’t mean you’re bad with money and it doesn’t mean you don’t have any options. Anyone can rebuild their credit, it just takes time and knowing the steps to take to get you there, which we discuss in this episode.

Comment PODCAST and I’ll DM you the full episode.

You can also visit my 🔗 IN BIO or visit the show notes at jessicamoorhouse.com/442

#ad #CapitalOneCanada #CapitalOnePartner #moremoneypodcast

We say yes when you need a yes. See what card you qualify for today. Learn more at the link in our bio.

[ID: The video opens to a photo of a real Capital One customer with the headline, “Capital One said yes to Jeff.” The second frame includes a quote from Jeff: “That ‘yes to credit’ allowed me to regrow my credit strength.” The final frame says: Go get your yes. See what credit card you qualify for.]

Are you ready to make financial education a habit? This Financial Literacy Month, accept the challenge at the link in our bio.

Your new beginning could start with a yes. Learn more at the link in our bio.

[ID: The video opens to a photo of a real Capital One customer with the headline, “Capital One said yes to Ashlee.” The second frame includes a quote from Ashlee: “Credit opens so many doors. That ‘yes’ allowed me to do more.” The final frame says: Go get your yes. See what credit card you qualify for.]

We say yes when you need a yes. See what card you qualify for today. Learn more at the link in our bio.

#AD 🎒✨ Back-to-school doesn’t have to break the bank. According to a survey by @CapitalOneCA, over 80% of parents are doing some cost-saving measures this year. Here are some of our back-to-school money-saving hacks:
1️⃣ Reuse backpacks, lunchboxes & supplies from last year
2️⃣ Hand-me-down clothing for the win
3️⃣ Buy school supplies in bulk and save extras for next year
4️⃣ Give the kids their own budget for new clothes & shoes
Drop your best back-to-school saving secrets below! 👇
If you need more cost saving hacks check out: capitalone.ca/lifeandcredit #CapitalOneCanada #CapitalOnePartner