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bnwrc

Brand New Waves Running Club

To inspire & empower.
We run Wed and Sun weekly.

Join our community chats (WhatsApp/Instagram) for sessions & updates. Link below.

#BNWRC

3.3K
posts
0
followers
15.6K
following

KLSCM 2025 - Durrany representing @undertheradar.kl opening up our morning few months ago on day 2.

@bnwrc @lane23.kl @hitmansolutions @highpress.work


483
6
1 months ago


Introducing our sessions for Chapter 7.
Effective immediately.

Built for everyone.

BNWRC
To inspire & empower.

#BNWRC


3
7
1 months ago

Introducing our sessions for Chapter 7.
Effective immediately.

Built for everyone.

BNWRC
To inspire & empower.

#BNWRC


3
7
1 months ago

Introducing our sessions for Chapter 7.
Effective immediately.

Built for everyone.

BNWRC
To inspire & empower.

#BNWRC


3
7
1 months ago

Introducing our sessions for Chapter 7.
Effective immediately.

Built for everyone.

BNWRC
To inspire & empower.

#BNWRC


3
7
1 months ago

Introducing our sessions for Chapter 7.
Effective immediately.

Built for everyone.

BNWRC
To inspire & empower.

#BNWRC


3
7
1 months ago

Introducing our sessions for Chapter 7.
Effective immediately.

Built for everyone.

BNWRC
To inspire & empower.

#BNWRC


3
7
1 months ago

Introducing our sessions for Chapter 7.
Effective immediately.

Built for everyone.

BNWRC
To inspire & empower.

#BNWRC


3
7
1 months ago


Introducing our sessions for Chapter 7.
Effective immediately.

Built for everyone.

BNWRC
To inspire & empower.

#BNWRC


3
7
1 months ago

For my own peace of mind.


99
3
8 hours ago

Skechers Aero Razor

@skechersmalaysia
@bnwrc


178
1
9 hours ago

I'm just a girl that likes pink and running @corkciclemy


149
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago


No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago


No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

No finish line pressure. No expectations. Just a community showing up, putting one foot in front of the other, and sharing the road together.

Thank you adidas MY for trusting BNWRC to help create another memorable night on the streets of Kuala Lumpur.

#BNWRC


3
4
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

Big thanks to CHAGEE for teaming up with BNWRC and bringing the community together for a morning of movement, connection, and good energy.

Can’t wait for next big run. Soon come! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

A huge thank you to ZUS Coffee and KL Car Free Morning for teaming up with BNWRC to bring the community together for a run through the heart of the city.

Back to back throwback! #BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Big love to OXY for teaming up with BNWRC and everyone who spent their morning running, connecting, and moving together.

From familiar faces to first-timers, this is what it’s all about — building healthier habits, stronger communities, and creating moments worth remembering.

Until the next one. 🤝

#BNWRC


3
1 days ago

Tidak terfikir untuk PB atau menang kasut, lebih kepada mencuba sahaja @puma.malaysia

@bnwrc


540
23
2 days ago

Tidak terfikir untuk PB atau menang kasut, lebih kepada mencuba sahaja @puma.malaysia

@bnwrc


540
23
2 days ago

Tidak terfikir untuk PB atau menang kasut, lebih kepada mencuba sahaja @puma.malaysia

@bnwrc


540
23
2 days ago

Tidak terfikir untuk PB atau menang kasut, lebih kepada mencuba sahaja @puma.malaysia

@bnwrc


540
23
2 days ago

Tidak terfikir untuk PB atau menang kasut, lebih kepada mencuba sahaja @puma.malaysia

@bnwrc


540
23
2 days ago

🎧📖 Workday-Post-Midweek Public Holiday blues? Not today

With Shokz OpenDots ONE, my day flows a little differently…

Morning inbox + coffee ☀️
Open-ear listening keeps me aware, present, and not cut off from the world

Midday slump 😴
Switch to my favorite playlist or podcast = instant mental reset

Between tasks 📊
Lightweight comfort means I forget they’re even there… no pressure, no fatigue

Quick breaks with a magazine 📖
Soft music in the background while flipping pages = calm, mindful escape
Walks, errands, little pauses 🚶‍♀️

Secure fit = I can move, stretch, grab coffee… no interruptions, just me, my thoughts, and a better mood

Seamless transition from work to leisure, music still flowing

✨ It’s not just about listening
It’s about creating small, feel-good moments throughout the day

Less stress. More balance. A softer workday rhythm.

📸 @adamsgreen07

#OpenDotsONE
#ShokzMY


3
12
2 days ago

🎧📖 Workday-Post-Midweek Public Holiday blues? Not today

With Shokz OpenDots ONE, my day flows a little differently…

Morning inbox + coffee ☀️
Open-ear listening keeps me aware, present, and not cut off from the world

Midday slump 😴
Switch to my favorite playlist or podcast = instant mental reset

Between tasks 📊
Lightweight comfort means I forget they’re even there… no pressure, no fatigue

Quick breaks with a magazine 📖
Soft music in the background while flipping pages = calm, mindful escape
Walks, errands, little pauses 🚶‍♀️

Secure fit = I can move, stretch, grab coffee… no interruptions, just me, my thoughts, and a better mood

Seamless transition from work to leisure, music still flowing

✨ It’s not just about listening
It’s about creating small, feel-good moments throughout the day

Less stress. More balance. A softer workday rhythm.

📸 @adamsgreen07

#OpenDotsONE
#ShokzMY


3
12
2 days ago

🎧📖 Workday-Post-Midweek Public Holiday blues? Not today

With Shokz OpenDots ONE, my day flows a little differently…

Morning inbox + coffee ☀️
Open-ear listening keeps me aware, present, and not cut off from the world

Midday slump 😴
Switch to my favorite playlist or podcast = instant mental reset

Between tasks 📊
Lightweight comfort means I forget they’re even there… no pressure, no fatigue

Quick breaks with a magazine 📖
Soft music in the background while flipping pages = calm, mindful escape
Walks, errands, little pauses 🚶‍♀️

Secure fit = I can move, stretch, grab coffee… no interruptions, just me, my thoughts, and a better mood

Seamless transition from work to leisure, music still flowing

✨ It’s not just about listening
It’s about creating small, feel-good moments throughout the day

Less stress. More balance. A softer workday rhythm.

📸 @adamsgreen07

#OpenDotsONE
#ShokzMY


3
12
2 days ago

Skechers Aero Razor
Ultra-light and responsive hyper burst pro cushioning for a fast, energized ride.
@skechersmalaysia @bnwrc


103
4
3 days ago

Skechers Aero Razor
Ultra-light and responsive hyper burst pro cushioning for a fast, energized ride.
@skechersmalaysia @bnwrc


103
4
3 days ago

Skechers Aero Razor
Ultra-light and responsive hyper burst pro cushioning for a fast, energized ride.
@skechersmalaysia @bnwrc


103
4
3 days ago

Skechers Aero Razor
Ultra-light and responsive hyper burst pro cushioning for a fast, energized ride.
@skechersmalaysia @bnwrc


103
4
3 days ago

Skechers Aero Razor
Ultra-light and responsive hyper burst pro cushioning for a fast, energized ride.
@skechersmalaysia @bnwrc


103
4
3 days ago

Skechers Aero Razor
Ultra-light and responsive hyper burst pro cushioning for a fast, energized ride.
@skechersmalaysia @bnwrc


103
4
3 days ago

Skechers Aero Razor
Ultra-light and responsive hyper burst pro cushioning for a fast, energized ride.
@skechersmalaysia @bnwrc


103
4
3 days ago

Skechers Aero Razor
Ultra-light and responsive hyper burst pro cushioning for a fast, energized ride.
@skechersmalaysia @bnwrc


103
4
3 days ago


Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!

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The Instagram Stories Download feature is designed to provide a secure and high-quality method for downloading Instagram stories. It's user-friendly and doesn't require users to register or sign up. Simply copy the link, paste it, and enjoy the content.
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Unfortunately, it is not possible to download stories from private accounts due to privacy restrictions.
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All downloaded stories are typically saved in the Downloads folder on your computer, whether you're using Windows, Mac, or iOS. For mobile devices, the stories are saved in the phone's storage and should also appear in your Gallery app immediately after download.