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The older I get, the more I realize healthcare isn’t just about emergencies. It’s the everyday stuff. The checkups you almost reschedule. The time you spend trying to find the right in-network doctor. The follow-ups you don’t want to deal with but know you should. Having Blue Cross Blue Shield of Massachusetts has made it easier for me and my family. Preventive care is covered and there are tools to find the providers we need.

@bluecrossma #bluesponsor #bluecrossma #ad

The older I get, the more I realize healthcare isn’t just about emergencies. It’s the everyday stuff. The checkups you almost reschedule. The time you spend trying to find the right in-network doctor. The follow-ups you don’t want to deal with but know you should. Having Blue Cross Blue Shield of Massachusetts has made it easier for me and my family. Preventive care is covered and there are tools to find the providers we need.

@bluecrossma #bluesponsor #bluecrossma #ad

The older I get, the more I realize healthcare isn’t just about emergencies. It’s the everyday stuff. The checkups you almost reschedule. The time you spend trying to find the right in-network doctor. The follow-ups you don’t want to deal with but know you should. Having Blue Cross Blue Shield of Massachusetts has made it easier for me and my family. Preventive care is covered and there are tools to find the providers we need.

@bluecrossma #bluesponsor #bluecrossma #ad

The older I get, the more I realize healthcare isn’t just about emergencies. It’s the everyday stuff. The checkups you almost reschedule. The time you spend trying to find the right in-network doctor. The follow-ups you don’t want to deal with but know you should. Having Blue Cross Blue Shield of Massachusetts has made it easier for me and my family. Preventive care is covered and there are tools to find the providers we need.

@bluecrossma #bluesponsor #bluecrossma #ad

The older I get, the more I realize healthcare isn’t just about emergencies. It’s the everyday stuff. The checkups you almost reschedule. The time you spend trying to find the right in-network doctor. The follow-ups you don’t want to deal with but know you should. Having Blue Cross Blue Shield of Massachusetts has made it easier for me and my family. Preventive care is covered and there are tools to find the providers we need.

@bluecrossma #bluesponsor #bluecrossma #ad

What if you could take that monthly pharmacy trip off your to-do list? The mail service pharmacy brings your eligible long-term medications right to your door, saves you money, and gives you the peace of mind of having your refills on autopilot.

Visit the link in bio for more info.

What if you could take that monthly pharmacy trip off your to-do list? The mail service pharmacy brings your eligible long-term medications right to your door, saves you money, and gives you the peace of mind of having your refills on autopilot.

Visit the link in bio for more info.

What if you could take that monthly pharmacy trip off your to-do list? The mail service pharmacy brings your eligible long-term medications right to your door, saves you money, and gives you the peace of mind of having your refills on autopilot.

Visit the link in bio for more info.

What if you could take that monthly pharmacy trip off your to-do list? The mail service pharmacy brings your eligible long-term medications right to your door, saves you money, and gives you the peace of mind of having your refills on autopilot.

Visit the link in bio for more info.

What if you could take that monthly pharmacy trip off your to-do list? The mail service pharmacy brings your eligible long-term medications right to your door, saves you money, and gives you the peace of mind of having your refills on autopilot.

Visit the link in bio for more info.

For moms of all kinds — you’re in our hearts today and every day. Swipe through and share a message with the incredible women you’re celebrating.

Happy Mother’s Day Weekend 🌼

For moms of all kinds — you’re in our hearts today and every day. Swipe through and share a message with the incredible women you’re celebrating.

Happy Mother’s Day Weekend 🌼

For moms of all kinds — you’re in our hearts today and every day. Swipe through and share a message with the incredible women you’re celebrating.

Happy Mother’s Day Weekend 🌼

For moms of all kinds — you’re in our hearts today and every day. Swipe through and share a message with the incredible women you’re celebrating.

Happy Mother’s Day Weekend 🌼

For moms of all kinds — you’re in our hearts today and every day. Swipe through and share a message with the incredible women you’re celebrating.

Happy Mother’s Day Weekend 🌼

Tomorrow’s National Bike to Work Day 🚴‍♀️☀️, so we asked local riders why they love their pedal-powered commutes. Whether it's for the fresh morning air, the great workout, or simply skipping the traffic, there’s no wrong reason to ride!

We’re incredibly proud to sponsor @ridebluebikes
and help keep our communities moving toward
better health.💙

Watch to hear their stories, and tell us: what’s your favorite reason to ride? Let us know in the comments! ⬇️

#WhyIBikeBlue #BikeToWorkDay

We showed up, rolled up our sleeves, and made a difference. It’s amazing what an impact we can have in just one #NationalServiceWeek.

We couldn’t have done it without our associate volunteers and the tireless work of our community partners: @FosterLove, @BostonAthleticAssociation, @RiseAgainstHunger, @MarionInstitute, @Interfaithss, @hopefloatshealingandwellness, @_hotosm @HappyHopeFactory, @MagicalMoonFarm @CommunityServings @Loveforourelders, @Heroesintransition

It’s time to bust some myths. 💥

This #MentalHealthAwarenessMonth, knowing the truth is the first step to ending the stigma.

Swipe to see the facts behind some common misconceptions and visit our mental health resource center at the link in bio.

It’s time to bust some myths. 💥

This #MentalHealthAwarenessMonth, knowing the truth is the first step to ending the stigma.

Swipe to see the facts behind some common misconceptions and visit our mental health resource center at the link in bio.

It’s time to bust some myths. 💥

This #MentalHealthAwarenessMonth, knowing the truth is the first step to ending the stigma.

Swipe to see the facts behind some common misconceptions and visit our mental health resource center at the link in bio.

It’s time to bust some myths. 💥

This #MentalHealthAwarenessMonth, knowing the truth is the first step to ending the stigma.

Swipe to see the facts behind some common misconceptions and visit our mental health resource center at the link in bio.

It’s time to bust some myths. 💥

This #MentalHealthAwarenessMonth, knowing the truth is the first step to ending the stigma.

Swipe to see the facts behind some common misconceptions and visit our mental health resource center at the link in bio.

Need a moment to yourself? Pause here. ⏸️

We’ve captured a little springtime calm for you. Sound on for this peaceful moment from the Boston Public Garden.

Take 30 seconds to just watch, listen, and breathe.

You’ve earned it.

For this #NationalVolunteerWeek project, we partnered with our friends at @HappyHopeFactory to put together goodie bags for kids in Massachusetts hospitals.

An extra reason to smile: Our associates got to bring their own kids along for Take Your Child to Work Day. You’re never too young to brighten someone’s day!🔆 Great work by all our volunteers.

Eating healthy shouldn’t break the bank. That’s why we tapped our Blue Cross MA registered dietitians for their top tips on saving at the grocery store — without sacrificing the good stuff.

Ready to make your list? Here are some budget-friendly, nutrient-packed staples.

PROTEINS
🥚 Eggs
🍗 Chicken thighs
🦃 Ground turkey
🐟 Canned tuna
🫘 Beans

FRUITS & VEGETABLES
🍌 Bananas & mixed berries
🥬 Lettuce/leafy greens
🥕 Carrots
🥫 Canned tomatoes
(Remember to look for other in-season or frozen options, too!)

CARBS
🍚 Rice
🥣 Oats
🥔 Potatoes
🍞 Whole grain bread

DAIRY & PANTRY
🥛 Milk
🥣 Greek yogurt
🥜 Peanut butter
🫒 Olive oil

Hairnets on, hearts full! For one of our #NationalVolunteerWeek service events, we were thrilled to team up with @riseagainsthunger to help feed children in need.

Our impact by the numbers:

🌟 50 Blue Cross associates volunteered
🥗 10,000+ meal kits packed
🧑‍🧑‍🧒‍🧒 So many children supported

Shout out to our team for showing up and serving up some good!

#BlueCrew #ShowUpGiveBackRepeat

Tick bites and bee stings 🐝, allergies and injuries 🤕, sunburns and dehydration ☀ — these all become more common as spring rolls around. Understanding your options — primary care provider, urgent care or ER — can get you back to feeling better faster (and save you money).

Knowing where to go for care varies depending on the condition and level of severity. Our 24/7 Nurse Line can give you expert advice on the right place to go. Click the link in bio to learn more.

This #EarthWeek 🌎, enjoy a carbon-free commute or a scenic ride on us. We’re giving out free $15 Bluebikes credits. Plus, we’re donating $1 for every Bluebikes ride this week to the Environmental League of Massachusetts (up to $10,000) — because keeping the earth healthy is a huge reason we sponsor
Bluebikes in the first place. #WhyIBikeBlue

🚲 HOW TO CLAIM THE CREDIT: Enter the code BCBSEARTHWEEK26 in the Rewards section of the @ridebluebikes app. Download the app today so you’re ready to claim yours while supplies last! Link in bio.