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When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

When you run in Hackney, got to visit the 👑 @tylerwilliamsgreen.

@theoutrunners always bringing the vibes, streamer accuracy that would make Spiderman jealous.

Thanks @simonrphoto for capturing a much needed hug.

Apologies to the bloke behind me, slammed on the brakes didn't I.

#hackneymoves #halfmarathon #willstopforhugs

Lil smooch at mile 12, the race highlight

Best cheer squad, best gang

Good to be back.

My arse is chaffed.

Racing is hard.

Many thanks.

17.59km
Empty roads
2 gels
2 blisters
A few hills
An unbridled sense of joy to be able to do it

Mad to see what just happened.

I met Sabastian a few years ago in Kenya, back when he was just running half marathons. Incredible to think what this softly spoken young man has just done.

My brain is fizzing.

@jginorton on how he’s adapted his running around his type 1 diabetes ahead of next weekend's @londonmarathon

Head to the link in bio to watch the Runner's World x Men's Health podcast episode in full.

Music is a little too on the nose tbh, but you get the idea

#trailrunning #running #trailrunner

@jginorton on his go-to recovery habit, and how it fits into marathon training 🧊

Head to the link in bio to listen to the full episode, where James breaks down his prep for the @londonmarathon, training with type 1 diabetes and balancing it all around a hectic schedule.

@jginorton joins us on a special episode of the Men’s Health x Runner’s World podcast to talk all things marathon training ahead of next weekend’s @londonmarathon.

James opens up on preparing for his first 26.2 as a type 1 diabetic, balancing training with a busy filming schedule, and his love of cold plunges.

Listen in full at the link in bio.

Still not listened to the @dr_mimi_runs podcast episode yet?

If you haven't, I'm shaking my head and tutting. TUTTING.

Amongst other things, we talked about restoring balance to the unhinged world of medicalmisinformation on social media and why being slightly deluded is the best way to approach running a PB.

Link in bio to listen.

#running #marathon #marathontraining

More podcast chat and this time with @kevquinn_.

Kev's story is amazing; it's an emotional rollercoaster tbh, but many could learn from his attitude to life and running and the fact he's still chasing sub 2:20 at London is massive.

Enjoyed this one. Link in bio to listen.

Next week's podcast is with @jginorton and it's a belter.

Got some marathon chat in there as James is running London, some T1D chat he's raising money for @breakthrought1duk, some acting chat, cold plunge chat and mini-trampolines chat.

Solid 10/10 chat.

Also got to co-host with @theandrew.tracey cos it was a collabo podcast with Men's Health. Fancy.

Little team shot too.

Out on Tuesday wherever you get your podcasts.

Next week's podcast is with @jginorton and it's a belter.

Got some marathon chat in there as James is running London, some T1D chat he's raising money for @breakthrought1duk, some acting chat, cold plunge chat and mini-trampolines chat.

Solid 10/10 chat.

Also got to co-host with @theandrew.tracey cos it was a collabo podcast with Men's Health. Fancy.

Little team shot too.

Out on Tuesday wherever you get your podcasts.