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Currently in a flow. Shoutout @lindseydubz for learning this.

🎵 “God Was Showing Off” by @brunomars

#dance #bayarea #thecompany #theco #bruno

🚨 POP-UP ALERT! 🚨

We’ve got another Pop Up for you, and we’re thrilled to welcome back past @soulidifiedproject alumni and current @companyfam member @alanmanosca ‼️

He’s been outside since dancers were posting combos on Facebook and YouTube😮‍💨 With more than 20+ years under his belt, Alan drives to elevate others through purpose driven art! It’s been a minute since he’s taught so come through, show some love, and soak up some knowledge from a seasoned vet.

As always, the vibes are smooth, feel-good, and all about community — so don’t miss it ✨

📅 Date: May 19th, 2026 | Tuesday | 8pm
📍 Location: re.DEFINE Dance Studio
30060 Mission Blvd. Hayward, CA 94544
🏷️ $20 Drop-In | Int/Adv Level
👉 RESERVE YOUR SPOT:
Register at www.redefinedance.com

•••••••••
#reDEFINEdance
#BayAreaDance
#BayAreaDanceCommunity
#PopUpWorkshop

Seoul ➝ Cebu ➝ Boracay 🌏

This trip meant more to me than I can put into words.

The first night in Korea I actually cried because I felt so overwhelmed with happiness. Growing up, I never thought traveling, especially international travel, would be something I’d get to experience. And here we were, on our first trip abroad together, exploring a whole new part of the world.

I’m so grateful for Alan, who works so hard to take care of us and make these moments possible. I’ll never take that for granted.

We started the trip visiting our girl @divinefaithh in Seoul and seeing the life she’s built teaching there. Then in the Philippines, Alan got to see his Lola for the first time in four years since she moved back home.

And we ended everything celebrating @topboyries & @kristinecamillee beautiful wedding in Boracay.

Friendship, family, love, and memories I’ll hold onto forever. 🤍

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

2025 was full of life - fun, laughter, and great memories. But, it also came with some really difficult times for me. People always say “what doesn’t kill you makes you stronger.”

So, watch out 2026…I’m coming for you!

A solid 1st round from Lindsay’s class this past Sunday.

🧠 @ljducos
🎵 “Folded” by @kehlani

#dance #bayarea #thecompany #theco #wspa #folded #kehlani

Forty.

I’m grateful everyday to still be able to move. It may hurt sometimes, but a little pain can’t stop me. Even at this age, I find myself to still be a blank canvas. A work in progress. Someone who is still figuring out a lot about himself. And, it’s ok.

My ambition and determination continue to drive me to work harder yesterday, be better today, and feel accomplished tomorrow.

Thank you everyone for the birthday wishes. I love you all!

🎵 “Cardio” by @larissalambert

#dance #bayarea #thecompany #theco #wspa #larissa #larissalambert #cardio #choreography

Just two bad b*tches

🧠 @lilmschizzy @alanmanosca
🎵 “On My Body” by @tyla @iambeckyg
🎥 @ayyyemesina

#dance #bayarea #thecompany #theco #wspa #tyla #beckyg

Spent some time in NY recently to do @snareshavefeelingstoo, a dance intensive created by my good friend @isidroirehi.

A lot for me to still unpack from the experience and so much to continue to apply and improve on (especially as I watch this). But, I really enjoyed meeting and dancing with everyone!

Shout out to Isidro for all the love and hard work he’s poured into this intensive, and overall, his craft.

🧠 @isidroirehi
🎵 “Too Long” by @lilbieber
👯‍♂️ @andrewhkm @rachel_cao9 @nanaaanh

#dance #nyc #bayarea #snareshavefeelingstoo #justinbeiber

A Jersey and Bay Area collab.

🧠 @katrinaendozo @alanmanosca
🎵 “wyd?” by @larissalambert

#dance #collab #jersey #nyc #bayarea

My silly little boy. You brought so much joy into my life from the moment you were born. Your unique quirks - such as sitting up on your hind legs and sleeping under the blanket with the back half of your body sticking out - made me smile everyday. You lived your life to the fullest, embodying strength, perseverance, and family values while always leaving plenty of room for the simple things like walks and food. Thank you for blessing me with your unconditional love, unique personality, and constant presence. Thank you for sharing your love for adventure and helping me remember to always find time to rest. I’m so grateful that we were able to spend time together doing the things you love most. I love you Sam! I always will! And, you’ll always be my silly little boy!

SENORITA x @companyfam

Wait for the “come on everybody, say way hoe”

Film: @chrisliuu
Edit: @ciny_miny

Reminiscent of when we were all on the same team.

🧠 @johnathanshay
🎵 “Let It Snow” by @boyziimen @brianmcknight23
👯‍♂️ @viincechan
🎥 @sorahyang

#dance #onone #mnw #christmas