Instagram Logo

a.vinzons

Alexis Vinzons

🇵🇭🇺🇸 dancing around, nyc
🌱 emergent improvisation

44
posts
2.2K
followers
1.2K
following

Wall.


112
13
6 months ago


18s from solace

I stepped into the role of “the child” which appeared in my previous work and was originally set on Nicole Arakaki. So grateful for this container to research the second embodiment of this character as both performer and creator.

dancing alongside
Madi O’Halloran @madi.o.h
Louise Coleman @louise.coleman_02
with music performance by Zachary Pagliaro @zacharypagliaro

rehearsal assistants/understudies
Nicole Arakaki @nicolearakaki___
Rosa Wolff @rosaawolff

premiered at THAT SHOW- Fri Dec 12, 2025 @thatshownyc


78
8
5 months ago

Emergent Improvsation was my portal back into dancing after a ~3 year hiatus. I would go to decompress, process, and research whatever happened in the mind and body that week, and just kept coming. I’ve had the great privilege of hosting these sessions since 2023, and it has taught me so much about how we be together, how we dance together, and how we dream together.

Emergent Improvisation is a practice of presence and play.
Crafted by Troy Ogilvie and Omar Zubair and built from the teachings of adrienne maree brown's Emergent Strategy, we take a democratized approach to dance improvisation, engaging in a deep sense of listening to activate the body, movement, sound, and environment as tools and sites for creative investigation.

Bookended by sharing circles, we begin with a meditative warmup that encourages grounding and somatic awareness, then build momentum by accessing ease, groove, and play to create an ecosystem of community care. Our class invites artistic exploration, witnessing, risk-taking, and creating new possibilities.

I host these Fridays, 4pm at Gibney @gibneyeducation
Jan 16
Feb 20
Feb 27
check out bio.site/emergent.improvisation to see when Troy, Uila, and Lucia host!

If cost is a barrier, dm me for limited guest/half-guest passes!!

Photo by @owen.burnham, featuring @surachael, @jpfriday, @alex_francois, and troy ogilvie.


61
1
4 months ago

🪲🪲🪲
.
.
.

@a.vinzons 📷 shot by @corvus_visio / @vaguedelest


130
7
3 weeks ago

🪲🪲🪲
.
.
.

@a.vinzons 📷 shot by @corvus_visio / @vaguedelest


130
7
3 weeks ago

🪲🪲🪲
.
.
.

@a.vinzons 📷 shot by @corvus_visio / @vaguedelest


130
7
3 weeks ago

Floor


56
1
1 months ago

table


106
7
1 months ago



188
17
2 months ago


188
17
2 months ago

Emergent Improvisation is happening at Creature Space! Led by Alexis @a.vinzons and sound designer Omar Zubair @chaosmopolitan - sign up via link in bio!

✨💫✨

Emergent Improvisation is a practice of presence and play. Crafted by Troy Ogilvie and Omar Zubair and built from the teachings of adrienne maree brown’s Emergent Strategy, we take a democratized approach to dance improvisation, engaging in a deep sense of listening to activate the body, movement, sound, and environment as tools and sites for creative investigation.

Bookended by sharing circles, we begin with a meditative warmup that encourages grounding and somatic awareness, then build momentum by accessing ease, groove, and play to create an ecosystem of community care. Our class invites artistic exploration, witnessing, risk-taking, and creating new possibilities.


63
3 months ago

22s. thinking about narrative of something ending ending and beginning again

ft. poorly placed iphone filming made to look intentional

stills for ratiooooo


138
6
3 months ago

22s. thinking about narrative of something ending ending and beginning again

ft. poorly placed iphone filming made to look intentional

stills for ratiooooo


138
6
3 months ago

22s. thinking about narrative of something ending ending and beginning again

ft. poorly placed iphone filming made to look intentional

stills for ratiooooo


138
6
3 months ago

22s. thinking about narrative of something ending ending and beginning again

ft. poorly placed iphone filming made to look intentional

stills for ratiooooo


138
6
3 months ago


stills from ‘solace’ 🌙
always a treat to be shot by 📷 @owen.burnham

dancing alongside
Madi O’Halloran @madi.o.h
Louise Coleman @louise.coleman_02
with music performance by
Zachary Pagliaro @zacharypagliaro
rehearsal assistants/understudies
Nicole Arakaki @nicolearakaki
Rosa Wolff @rosaawolff

premiered at THAT SHOW- Fri Dec 12, 2025 @thatshownyc


54
2
3 months ago

stills from ‘solace’ 🌙
always a treat to be shot by 📷 @owen.burnham

dancing alongside
Madi O’Halloran @madi.o.h
Louise Coleman @louise.coleman_02
with music performance by
Zachary Pagliaro @zacharypagliaro
rehearsal assistants/understudies
Nicole Arakaki @nicolearakaki
Rosa Wolff @rosaawolff

premiered at THAT SHOW- Fri Dec 12, 2025 @thatshownyc


54
2
3 months ago

stills from ‘solace’ 🌙
always a treat to be shot by 📷 @owen.burnham

dancing alongside
Madi O’Halloran @madi.o.h
Louise Coleman @louise.coleman_02
with music performance by
Zachary Pagliaro @zacharypagliaro
rehearsal assistants/understudies
Nicole Arakaki @nicolearakaki
Rosa Wolff @rosaawolff

premiered at THAT SHOW- Fri Dec 12, 2025 @thatshownyc


54
2
3 months ago

What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago

What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago

What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago


What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago

What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago


Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!

Our advantages:

No Need to Register

Avoid app downloads and sign-ups, store stories on the web.

Exclusive High-Quality

Stories Say goodbye to poor-quality content, preserve only high-resolution Stories.

Accessible on All

Devices Download Instagram Stories using any browser, iPhone, Android.

Completely Free to Use

Absolutely no fees. Download any Story at no cost.

Frequently Asked Questions

The Instagram Stories Download feature is designed to provide a secure and high-quality method for downloading Instagram stories. It's user-friendly and doesn't require users to register or sign up. Simply copy the link, paste it, and enjoy the content.
Downloading Instagram stories is a simple process that involves three steps:
  • 1. Go to the Instagram Story Downloader tool.
  • 2. Next, type the username of the Instagram profile into the provided field and click on the Download button.
  • 3. You'll then see all the Stories that are available for the current 24-hour period. Select the ones you want and hit Download.
The selected story will be swiftly saved to your device's local storage.
Unfortunately, it is not possible to download stories from private accounts due to privacy restrictions.
There is no limit to the number of times you can use the Instagram story download service. It's available for unlimited use and is completely free.
Yes, it is legal to download and save Instagram Stories from other users, provided they are not used for commercial purposes. If you intend to use them commercially, you must obtain permission from the original content owner and credit them each time the story is used.
All downloaded stories are typically saved in the Downloads folder on your computer, whether you're using Windows, Mac, or iOS. For mobile devices, the stories are saved in the phone's storage and should also appear in your Gallery app immediately after download.