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_runlab_

LE LAB

TEST VO2MAX ⬇️
66 rue Notre Dame de Nazareth, 75003 Paris

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posts

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followers

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following

Aujourd’hui j’ai testé ma vo2max !
Tu penses que t’as combien ?
Merci @harbatrunninglab @enduraw.data pour l’accueil et l’expérience 🫶🏼
#running #courseapied #run #runner #hybridathlete #hyrox #sportlife #garmin #strava #runningtips

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7 months ago

C’est quoi l’économie de course ?

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6 days ago

C’est quoi l’économie de course ?

51

1

6 days ago

C’est quoi l’économie de course ?

51

1

6 days ago

C’est quoi l’économie de course ?

51

1

6 days ago

C’est quoi l’économie de course ?

51

1

6 days ago

C’est quoi l’économie de course ?

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1

6 days ago

Nobody wins just by pushing hard.

You need to train hard. But most importantly, train smart.

Connaître ses zones cardiaques est indispensable si tu veux performer dans les sports d’endurance.

C’est exactement comme ça que je travaille avec mes athlètes.

Merci à @_runlab_ pour le test 🫡

Tag @_runlab_ en commentaire et je t’enverrai un code en message privé pour réaliser ton premier test VO2max !

#Hyrox #Hyroxworld #hybridathlete #strava

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1 weeks ago

book ton créneau sur runninglab.store

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1

1 weeks ago

Nouveau test disponible au LAB. Pour booker ton créneau rdv sur runninglab.store

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9

1 weeks ago

Passe au Lab pour calibrer ta prépa marathon.

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4

2 weeks ago

LE LAB x 10KM EIFFEL

À partir d’aujourd’hui en réservant ton dossard pour le 10km Eiffel le 6 décembre 2026, tu peux ajouter un test VO2 au LAB à un tarif réservé aux coureurs du 10km Eiffel.

Ce test te permet de connaître tes seuils, ton endurance, ton économie de course et de calibrer ton entraînement pour optimiser ta performance.

Tu ne pars plus au feeling : tu sais exactement à quelle vistesse partir et quel chrono tu peux viser.

Suite à ton passage au Lab tu obtiens un rapport détaillé de toutes tes données pour progresser.

À très vite au LAB

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2 weeks ago

Toi aussi tu veux optimiser ta performance ? Book ton test sur runninglab.store

41

1

3 weeks ago

Toi aussi tu veux optimiser ta performance ? Book ton test sur runninglab.store

41

1

3 weeks ago

Toi aussi tu veux optimiser ta performance ? Book ton test sur runninglab.store

41

1

3 weeks ago

Toi aussi tu veux optimiser ta performance ? Book ton test sur runninglab.store

41

1

3 weeks ago

Toi aussi tu veux optimiser ta performance ? Book ton test sur runninglab.store

41

1

3 weeks ago

Toi aussi tu veux optimiser ta performance ? Book ton test sur runninglab.store

41

1

3 weeks ago

251

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3 weeks ago

La machine 🤯

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4 weeks ago

🤯🤯

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4 weeks ago

Toi aussi tu prépares un 10KM ? Passe au LAB !

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1 months ago

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