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_heather_white

Heather White - Coach

Working with high-performing women who want to go deep.
Podcaster|TedxTalker
Let’s have a chat; how can I help?

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778
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2.6K
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Hi! I’m Heather!
Gemini ☀️
Aries ↗️
HD: 2/4 Projector
Started coaching high performing women in 2007, never looked back.
What I know for sure: we’re not afraid of failure. We’re afraid of success, and what we fear it will cost us.
Spoiler: it’s not so much a cost as it is a trade. We trade approval for belonging, and from there, everything changes.
Book a call. Hang around. You do you. Just know, you’re in the right place, and you make all kinds of sense. We walk together.✊🏻


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35
1 months ago


Miracle Circle cohort 2, doors are open til the spots are gone. We starts next week!

If you’re feeling like you’re at the threshold of a major uplevel. I feel you. I want to stand with and for you!

I want to make sure you go all the way across this chasm and blow your own damn mind about what is possible for you.

WITHOUT: overthinking, overworking, or constantly feeling guilty about not doing or being enough

What is this: Kick-Ass Container of Conscious Women Changing Their Lives AND Changing the lives of ONE Girl. @onegirlcansociety

It’s 8 weeks
It’s virtual
It’s magical
It’s intimate
It’s powerful

DM for the deets if you’re intrigued. Last one sold out in 3 days so don’t delay!

🤍🤍🤍


27
2 weeks ago

“Heather would excel if she focused on her own work and didn’t talk so much.” - elementary report card

Sure showed them.

Sometimes we bloom late.

Don’t quit your daydream.

Dreams come true.

You’re not late.

EVERYTHING is always RIGHT. ON. TIME.


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13
2 weeks ago

Replace either/or with AND

The mind is binary and polarizing. It like containers, boxes, folders, labels; controllable, predictable, known.

The spiritual heart is VAST. It can hold it all. Complexity? The heart can hold it. Contradictory? The heart can hold it.

Your mind is a wonderful, exquisite tool AND it has its limitations.

The spiritual heart… limitless.


15
2 weeks ago

Believing things are gonna work out is the kind of sentiment that has made me throw my phone across the room more times than I care to admit.

Sure, easy for them to say, they don’t know what I’m living through I’d think.

And after years of capacity building work, I’ve learned that trigger is a trailhead, and I can step into leadership and I can hold the both/and, and more importantly be the Self that can love lead all the parts that show up in such a moment.

We’re a multiplicity. Made up of a lot. All of it to be revered, in my opinion. It’s what got us here. And for me, what got us here doesn’t need to die, it needs someone to circle back and set it all free.

Tomorrow I’m hosting a group of extraordinary women through an intention setting portal. It’s deep work. (With a lot of fun baked in!) AND we start in reverence of what got us here…because I deeply believe where we start matters.

There’s 1 spot left, just in case the divine timing just aligned… because that’s how it works sometimes. Links in my bio. 🤍🙏🏼


23
3 weeks ago

Is Name it & Claim it for you…? Let’s see…

🤍 You’re ambitious, a high-achiever/performer AND you’re maybe a little tired of “hustle” and open to more heart centred creativity

🤍 You’re inspired by other go-getters. You LOVE hearing other women go for things and you are the first to celebrate and cheer them on

🤍 You sense there’s something calling you towards it, but you’re not altogether sure what that is. Feels more like two feet on your back, or a magnet drawing you towards is vs. your head dictating a mind centred aspiration/desire or want

🤍 You embrace responsibility, inner reflection and identity level transformation

🤍 You love beautiful places, @consciouslab need I say more

🤍 You’re open to magic, miracles and calming in something extraordinary

Link in bio to learn more and register OR DM me for details and to see if this is for YOU


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5
3 weeks ago

We can’t strategize our way to transformation.

It happens in realms beyond the rational mind. And the process is amplified in being with one another.

I created Name It & Claim It because I know in my bones, when a self-actualizing, conscious woman becomes aware of her next bold intention, and claims it in the presence of women standing with her an for her, providence moves to.

I can’t do surface stuff, never could.

I also believe deep work can be fun!

Saturday is both/and.

Deep & Fun. Playlist is downloading. Guest list is circling up.

Insert ____your name______. 🤍🙌🏻

Link in bio to register. Or DM me and we’ll get you on the list 📝


25
3 weeks ago

We can’t strategize our way to transformation.

It happens in realms beyond the rational mind. And the process is amplified in being with one another.

I created Name It & Claim It because I know in my bones, when a self-actualizing, conscious woman becomes aware of her next bold intention, and claims it in the presence of women standing with her an for her, providence moves to.

I can’t do surface stuff, never could.

I also believe deep work can be fun!

Saturday is both/and.

Deep & Fun. Playlist is downloading. Guest list is circling up.

Insert ____your name______. 🤍🙌🏻

Link in bio to register. Or DM me and we’ll get you on the list 📝


25
3 weeks ago


We can’t strategize our way to transformation.

It happens in realms beyond the rational mind. And the process is amplified in being with one another.

I created Name It & Claim It because I know in my bones, when a self-actualizing, conscious woman becomes aware of her next bold intention, and claims it in the presence of women standing with her an for her, providence moves to.

I can’t do surface stuff, never could.

I also believe deep work can be fun!

Saturday is both/and.

Deep & Fun. Playlist is downloading. Guest list is circling up.

Insert ____your name______. 🤍🙌🏻

Link in bio to register. Or DM me and we’ll get you on the list 📝


25
3 weeks ago

We can’t strategize our way to transformation.

It happens in realms beyond the rational mind. And the process is amplified in being with one another.

I created Name It & Claim It because I know in my bones, when a self-actualizing, conscious woman becomes aware of her next bold intention, and claims it in the presence of women standing with her an for her, providence moves to.

I can’t do surface stuff, never could.

I also believe deep work can be fun!

Saturday is both/and.

Deep & Fun. Playlist is downloading. Guest list is circling up.

Insert ____your name______. 🤍🙌🏻

Link in bio to register. Or DM me and we’ll get you on the list 📝


25
3 weeks ago

We can’t strategize our way to transformation.

It happens in realms beyond the rational mind. And the process is amplified in being with one another.

I created Name It & Claim It because I know in my bones, when a self-actualizing, conscious woman becomes aware of her next bold intention, and claims it in the presence of women standing with her an for her, providence moves to.

I can’t do surface stuff, never could.

I also believe deep work can be fun!

Saturday is both/and.

Deep & Fun. Playlist is downloading. Guest list is circling up.

Insert ____your name______. 🤍🙌🏻

Link in bio to register. Or DM me and we’ll get you on the list 📝


25
3 weeks ago

This work matters to me at the deepest level. Standing with women, as they have the courage to see clearly the intention that not only changes things for them, but TRANSFORMS their trajectory line; dare I say timeline jumps, is the kind of soul work I’m interested in.

This isn’t just goal setting, this is soul claiming.

It’s deep work, so do we it in a fun way!

Link’s in my bio with all the details, and or feel free to DM me or give me a buzz to check if next Sat is right for you! 🤍🤍🤍


25
3
4 weeks ago

Calling all my high-performing, ambitious, conscious, heart-led Vancouverite ladies!!! Intentionally setting Portal and Party Time 🥳

May 2nd!! 10am-3pm
@consciouslab holding down the epic space
@paprikamarika doing the extraordinary nourishing🥗
Me, hosting, guiding, coaching (can’t help it 💁🏼‍♀️) you through a deep and fun collective INTENTION setting experience.

Music
Movement
Dance
Declare
Share
Celebrate

Come and be amplified and supported by a community of ambitious AND conscious women.

Details in the link in bio. LFG 🔥❤️‍🔥


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5
1 months ago

What if we replaced “high vibes” with “truth dwelling”, and “positive” with “present”. The bravest people I know are the ones who live in the here and now, tell the truth and still have optimism and hope. You’re my people. 🤍


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5
1 months ago

20 years.

Hundreds of clients.

Thousands of conversations.

2 things I know for sure:

1. We all want to be who we are.
2. We need each other. Everything happens inside the relational field.

Gather with the people who will tell you the truth, lovingly. Be with the ones who will call you in and up. The people in your circle are the predicator of how much you, you access. Circle consciously. ⭕️


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10
1 months ago

Courage is mandatory for transformation.

Courage is activated in community.

I created CATALYST because I could hear the call out to the high performing woman! The signal was sounding. It’s time for us to rise.

If you’re hearing the beat of the drum of your own call to courage, CATALYST might be the circle that will support your growth.

Link is in my bio. There’s a few seats left. ⭕️


28
1 months ago


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