Instagram Story Save

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

2 years ago at @consciouslab

Dress: @steshaho
Jewelry: @sarahmulderjewelry
Florals: @de.la.flore
Rings: @foeanddear
Makeup: @artistrybyksenia

Summer is around the corner and so is spritz season!

Join us for an Aperol Spritz & pasta-making experience perfect for birthdays, bachelorettes, team building, and private celebrations

Private events available for groups of 10–30 guests.DM me for availability + pricing

Our next public class is June 20th — tickets available at www.justgiulialombardo.com

Get your tickets! 🎉

Head + Heart Community Party ✨
June 5 | 6–9:30pm | Conscious Lab

We’re throwing a party to celebrate this community and everyone we’ve met along the way.

Come meet some amazing people, enjoy live music by Alvaro Rojas, and try some of our fav wellness experiences:

✨ Tarot Readings with Andi from @secretartofspacetime
✨ Lucia Light Therapy with Tina @skystudiolucia
✨ Chocolates from @microdays_official
✨ More wellness experiences + surprises throughout the night
💫 Door prize! All will be entered to win a pair of beautiful eco vegan shoes from @voes_and_co

Tickets are selling fast! 💫

🎟️ Grab tickets through the link in bio

xo

Get your tickets! 🎉

Head + Heart Community Party ✨
June 5 | 6–9:30pm | Conscious Lab

We’re throwing a party to celebrate this community and everyone we’ve met along the way.

Come meet some amazing people, enjoy live music by Alvaro Rojas, and try some of our fav wellness experiences:

✨ Tarot Readings with Andi from @secretartofspacetime
✨ Lucia Light Therapy with Tina @skystudiolucia
✨ Chocolates from @microdays_official
✨ More wellness experiences + surprises throughout the night
💫 Door prize! All will be entered to win a pair of beautiful eco vegan shoes from @voes_and_co

Tickets are selling fast! 💫

🎟️ Grab tickets through the link in bio

xo

Get your tickets! 🎉

Head + Heart Community Party ✨
June 5 | 6–9:30pm | Conscious Lab

We’re throwing a party to celebrate this community and everyone we’ve met along the way.

Come meet some amazing people, enjoy live music by Alvaro Rojas, and try some of our fav wellness experiences:

✨ Tarot Readings with Andi from @secretartofspacetime
✨ Lucia Light Therapy with Tina @skystudiolucia
✨ Chocolates from @microdays_official
✨ More wellness experiences + surprises throughout the night
💫 Door prize! All will be entered to win a pair of beautiful eco vegan shoes from @voes_and_co

Tickets are selling fast! 💫

🎟️ Grab tickets through the link in bio

xo

Get your tickets! 🎉

Head + Heart Community Party ✨
June 5 | 6–9:30pm | Conscious Lab

We’re throwing a party to celebrate this community and everyone we’ve met along the way.

Come meet some amazing people, enjoy live music by Alvaro Rojas, and try some of our fav wellness experiences:

✨ Tarot Readings with Andi from @secretartofspacetime
✨ Lucia Light Therapy with Tina @skystudiolucia
✨ Chocolates from @microdays_official
✨ More wellness experiences + surprises throughout the night
💫 Door prize! All will be entered to win a pair of beautiful eco vegan shoes from @voes_and_co

Tickets are selling fast! 💫

🎟️ Grab tickets through the link in bio

xo

Get your tickets! 🎉

Head + Heart Community Party ✨
June 5 | 6–9:30pm | Conscious Lab

We’re throwing a party to celebrate this community and everyone we’ve met along the way.

Come meet some amazing people, enjoy live music by Alvaro Rojas, and try some of our fav wellness experiences:

✨ Tarot Readings with Andi from @secretartofspacetime
✨ Lucia Light Therapy with Tina @skystudiolucia
✨ Chocolates from @microdays_official
✨ More wellness experiences + surprises throughout the night
💫 Door prize! All will be entered to win a pair of beautiful eco vegan shoes from @voes_and_co

Tickets are selling fast! 💫

🎟️ Grab tickets through the link in bio

xo

Get your tickets! 🎉

Head + Heart Community Party ✨
June 5 | 6–9:30pm | Conscious Lab

We’re throwing a party to celebrate this community and everyone we’ve met along the way.

Come meet some amazing people, enjoy live music by Alvaro Rojas, and try some of our fav wellness experiences:

✨ Tarot Readings with Andi from @secretartofspacetime
✨ Lucia Light Therapy with Tina @skystudiolucia
✨ Chocolates from @microdays_official
✨ More wellness experiences + surprises throughout the night
💫 Door prize! All will be entered to win a pair of beautiful eco vegan shoes from @voes_and_co

Tickets are selling fast! 💫

🎟️ Grab tickets through the link in bio

xo

Unwind- An Evening Retreat with @zoepawlak & @savfox_

Thursday, May 28th
6:00 – 8:30 PM
Conscious Lab, Vancouver BC
$97 per person

What to expect:
* holotropic breathwork
* intuitive painting
* tea, light snacks, and community

Unwind is an evening retreat designed to reconnect you with your breath, body, and creativity in a new way.

We begin by landing, meeting each other where we’re at, and creating a space that feels safe, open, and real.

From there, we’ll drop into a 45-minute holotropic-style breath practice - holotropic meaning moving toward wholeness.

This practice helps shift your state and bring you deeper into your body, emotions, and subconscious, opening space for whatever is ready to move.

After, we’ll take time in shavasana to rest and integrate. From that place, we’ll move into intuitive painting - a creative, freeing way to process what’s come through and let it express beyond words.

You will be held in a sober, conscious space rooted in nervous system support, creativity, and honest self-expression, with a focus on real, authentic connection.

We’re grateful to be supported by @groundsounds.co, who will be gifting their non-psychoactive formula, InteGREATion, to support nervous system regulation and grounding during or after our experience together.

To get one of the limited spots, comment “unwind” in the comments and we will send you the link!

We can’t wait to gather with you soon at @consciouslab

Unwind- An Evening Retreat with @zoepawlak & @savfox_

Thursday, May 28th
6:00 – 8:30 PM
Conscious Lab, Vancouver BC
$97 per person

What to expect:
* holotropic breathwork
* intuitive painting
* tea, light snacks, and community

Unwind is an evening retreat designed to reconnect you with your breath, body, and creativity in a new way.

We begin by landing, meeting each other where we’re at, and creating a space that feels safe, open, and real.

From there, we’ll drop into a 45-minute holotropic-style breath practice - holotropic meaning moving toward wholeness.

This practice helps shift your state and bring you deeper into your body, emotions, and subconscious, opening space for whatever is ready to move.

After, we’ll take time in shavasana to rest and integrate. From that place, we’ll move into intuitive painting - a creative, freeing way to process what’s come through and let it express beyond words.

You will be held in a sober, conscious space rooted in nervous system support, creativity, and honest self-expression, with a focus on real, authentic connection.

We’re grateful to be supported by @groundsounds.co, who will be gifting their non-psychoactive formula, InteGREATion, to support nervous system regulation and grounding during or after our experience together.

To get one of the limited spots, comment “unwind” in the comments and we will send you the link!

We can’t wait to gather with you soon at @consciouslab

Unwind- An Evening Retreat with @zoepawlak & @savfox_

Thursday, May 28th
6:00 – 8:30 PM
Conscious Lab, Vancouver BC
$97 per person

What to expect:
* holotropic breathwork
* intuitive painting
* tea, light snacks, and community

Unwind is an evening retreat designed to reconnect you with your breath, body, and creativity in a new way.

We begin by landing, meeting each other where we’re at, and creating a space that feels safe, open, and real.

From there, we’ll drop into a 45-minute holotropic-style breath practice - holotropic meaning moving toward wholeness.

This practice helps shift your state and bring you deeper into your body, emotions, and subconscious, opening space for whatever is ready to move.

After, we’ll take time in shavasana to rest and integrate. From that place, we’ll move into intuitive painting - a creative, freeing way to process what’s come through and let it express beyond words.

You will be held in a sober, conscious space rooted in nervous system support, creativity, and honest self-expression, with a focus on real, authentic connection.

We’re grateful to be supported by @groundsounds.co, who will be gifting their non-psychoactive formula, InteGREATion, to support nervous system regulation and grounding during or after our experience together.

To get one of the limited spots, comment “unwind” in the comments and we will send you the link!

We can’t wait to gather with you soon at @consciouslab

Unwind- An Evening Retreat with @zoepawlak & @savfox_

Thursday, May 28th
6:00 – 8:30 PM
Conscious Lab, Vancouver BC
$97 per person

What to expect:
* holotropic breathwork
* intuitive painting
* tea, light snacks, and community

Unwind is an evening retreat designed to reconnect you with your breath, body, and creativity in a new way.

We begin by landing, meeting each other where we’re at, and creating a space that feels safe, open, and real.

From there, we’ll drop into a 45-minute holotropic-style breath practice - holotropic meaning moving toward wholeness.

This practice helps shift your state and bring you deeper into your body, emotions, and subconscious, opening space for whatever is ready to move.

After, we’ll take time in shavasana to rest and integrate. From that place, we’ll move into intuitive painting - a creative, freeing way to process what’s come through and let it express beyond words.

You will be held in a sober, conscious space rooted in nervous system support, creativity, and honest self-expression, with a focus on real, authentic connection.

We’re grateful to be supported by @groundsounds.co, who will be gifting their non-psychoactive formula, InteGREATion, to support nervous system regulation and grounding during or after our experience together.

To get one of the limited spots, comment “unwind” in the comments and we will send you the link!

We can’t wait to gather with you soon at @consciouslab

Unwind- An Evening Retreat with @zoepawlak & @savfox_

Thursday, May 28th
6:00 – 8:30 PM
Conscious Lab, Vancouver BC
$97 per person

What to expect:
* holotropic breathwork
* intuitive painting
* tea, light snacks, and community

Unwind is an evening retreat designed to reconnect you with your breath, body, and creativity in a new way.

We begin by landing, meeting each other where we’re at, and creating a space that feels safe, open, and real.

From there, we’ll drop into a 45-minute holotropic-style breath practice - holotropic meaning moving toward wholeness.

This practice helps shift your state and bring you deeper into your body, emotions, and subconscious, opening space for whatever is ready to move.

After, we’ll take time in shavasana to rest and integrate. From that place, we’ll move into intuitive painting - a creative, freeing way to process what’s come through and let it express beyond words.

You will be held in a sober, conscious space rooted in nervous system support, creativity, and honest self-expression, with a focus on real, authentic connection.

We’re grateful to be supported by @groundsounds.co, who will be gifting their non-psychoactive formula, InteGREATion, to support nervous system regulation and grounding during or after our experience together.

To get one of the limited spots, comment “unwind” in the comments and we will send you the link!

We can’t wait to gather with you soon at @consciouslab

Unwind- An Evening Retreat with @zoepawlak & @savfox_

Thursday, May 28th
6:00 – 8:30 PM
Conscious Lab, Vancouver BC
$97 per person

What to expect:
* holotropic breathwork
* intuitive painting
* tea, light snacks, and community

Unwind is an evening retreat designed to reconnect you with your breath, body, and creativity in a new way.

We begin by landing, meeting each other where we’re at, and creating a space that feels safe, open, and real.

From there, we’ll drop into a 45-minute holotropic-style breath practice - holotropic meaning moving toward wholeness.

This practice helps shift your state and bring you deeper into your body, emotions, and subconscious, opening space for whatever is ready to move.

After, we’ll take time in shavasana to rest and integrate. From that place, we’ll move into intuitive painting - a creative, freeing way to process what’s come through and let it express beyond words.

You will be held in a sober, conscious space rooted in nervous system support, creativity, and honest self-expression, with a focus on real, authentic connection.

We’re grateful to be supported by @groundsounds.co, who will be gifting their non-psychoactive formula, InteGREATion, to support nervous system regulation and grounding during or after our experience together.

To get one of the limited spots, comment “unwind” in the comments and we will send you the link!

We can’t wait to gather with you soon at @consciouslab

10 years ago, Head + Heart was just an idea.
Now it’s a whole community… and that deserves a party! 🥳

On June 5th, we’re taking over Conscious Lab for an evening of live music, mingling, and incredible people.
Whether you’ve been a reader of our wellness guide, or featured in it, this is your invite to step out from behind the screens and mingle in real life - with this incredible community + @monicakrake and the team 👋.

There’ll be live music, snacks + drinks, a few wellness pop-ups to explore… and great energy!

Come celebrate our first 10 years 🤍and our new chapter unfolding this Spring!

The Details:
📍 @consciouslab
📅 June 5th 6pm
🥂 Live music, fantastic energy & come mingle with the wellness community!
🎟 Grab your ticket in our links! All are welcome.

Wellness popups: You will get to try Light Therapy by @skystudiolucia, chocolates by @microdays_official + Tarot readings by @secretartofspacetime ✨door prize shoes from @voes_and_co + more surprises.

Save this post; more details coming soon! ✨
#vancouverwellness #yvrlife #yvrevents #consciouscommunity

2026 ARC was The Artist Evolution.

Less noise.
More presence.
More meaning in the work.

And a real conversation about building a business that supports your life.

This is what happens when the right people get in the same room.

We felt it.

So… we’re doing it again.

Early bird opens tomorrow.

You in?

🍁

April 14 → Day 1

We begin here in Vancouver 🍁

★ @georgiajohnstonphotography — Film as a creative reset
★ @jaymelang — Slowing down and actually seeing
★ @caskro — Expanding beyond weddings
★ @samhughphoto — Presence on a wedding day
★ @ferjuaristi — Courage in your creativity

Panel: Craft vs Trends

And then…

@pictime_us Storytelling Evening
→ real stories behind real images.

We then wrap the night with chill hangs at a local brewery.

This is where your perspective starts to shift.

Everything you need → link in bio

🔥

April 14 → Day 1

We begin here in Vancouver 🍁

★ @georgiajohnstonphotography — Film as a creative reset
★ @jaymelang — Slowing down and actually seeing
★ @caskro — Expanding beyond weddings
★ @samhughphoto — Presence on a wedding day
★ @ferjuaristi — Courage in your creativity

Panel: Craft vs Trends

And then…

@pictime_us Storytelling Evening
→ real stories behind real images.

We then wrap the night with chill hangs at a local brewery.

This is where your perspective starts to shift.

Everything you need → link in bio

🔥

April 14 → Day 1

We begin here in Vancouver 🍁

★ @georgiajohnstonphotography — Film as a creative reset
★ @jaymelang — Slowing down and actually seeing
★ @caskro — Expanding beyond weddings
★ @samhughphoto — Presence on a wedding day
★ @ferjuaristi — Courage in your creativity

Panel: Craft vs Trends

And then…

@pictime_us Storytelling Evening
→ real stories behind real images.

We then wrap the night with chill hangs at a local brewery.

This is where your perspective starts to shift.

Everything you need → link in bio

🔥

April 14 → Day 1

We begin here in Vancouver 🍁

★ @georgiajohnstonphotography — Film as a creative reset
★ @jaymelang — Slowing down and actually seeing
★ @caskro — Expanding beyond weddings
★ @samhughphoto — Presence on a wedding day
★ @ferjuaristi — Courage in your creativity

Panel: Craft vs Trends

And then…

@pictime_us Storytelling Evening
→ real stories behind real images.

We then wrap the night with chill hangs at a local brewery.

This is where your perspective starts to shift.

Everything you need → link in bio

🔥

April 14 → Day 1

We begin here in Vancouver 🍁

★ @georgiajohnstonphotography — Film as a creative reset
★ @jaymelang — Slowing down and actually seeing
★ @caskro — Expanding beyond weddings
★ @samhughphoto — Presence on a wedding day
★ @ferjuaristi — Courage in your creativity

Panel: Craft vs Trends

And then…

@pictime_us Storytelling Evening
→ real stories behind real images.

We then wrap the night with chill hangs at a local brewery.

This is where your perspective starts to shift.

Everything you need → link in bio

🔥

April 14 → Day 1

We begin here in Vancouver 🍁

★ @georgiajohnstonphotography — Film as a creative reset
★ @jaymelang — Slowing down and actually seeing
★ @caskro — Expanding beyond weddings
★ @samhughphoto — Presence on a wedding day
★ @ferjuaristi — Courage in your creativity

Panel: Craft vs Trends

And then…

@pictime_us Storytelling Evening
→ real stories behind real images.

We then wrap the night with chill hangs at a local brewery.

This is where your perspective starts to shift.

Everything you need → link in bio

🔥

April 14 → Day 1

We begin here in Vancouver 🍁

★ @georgiajohnstonphotography — Film as a creative reset
★ @jaymelang — Slowing down and actually seeing
★ @caskro — Expanding beyond weddings
★ @samhughphoto — Presence on a wedding day
★ @ferjuaristi — Courage in your creativity

Panel: Craft vs Trends

And then…

@pictime_us Storytelling Evening
→ real stories behind real images.

We then wrap the night with chill hangs at a local brewery.

This is where your perspective starts to shift.

Everything you need → link in bio

🔥

Conscious Lab has become my home away from home and I’m so excited to be holding space there this Thursday March 19th.

Jenna and her partner Orson have transformed this beautiful heritage building into a stunning boutique event venue that speaks volumes in the world of Vancouver history.

If you don’t have plans yet this Thursday, come enjoy an evening in the space as we discuss sleep, hormones and women.

Tickets are linked in my Bio

Check out @consciouslab
www.ConsciousLab.ca

Conscious Lab x Duo Wellness invite you to the first 🍄✨ culinary experience of its kind in Vancouver.

Join us for an intimate evening featuring Chef Marika @paprikamarika , who will guide a 3-course vegetarian family-style dinner, thoughtfully paired with mocktails infused with Drip Drops for an elevated dining experience.

This night is about connection, community, and exploring food in a new way. Think beautiful dishes, intentional sips, and meaningful conversations around the table.

Seats are very limited.

✨10% of ticket sales will be donated to Minerva BC

🎟 Tickets available through the link in our bio.

Conscious Lab x Duo Wellness invite you to the first 🍄✨ culinary experience of its kind in Vancouver.

Join us for an intimate evening featuring Chef Marika @paprikamarika , who will guide a 3-course vegetarian family-style dinner, thoughtfully paired with mocktails infused with Drip Drops for an elevated dining experience.

This night is about connection, community, and exploring food in a new way. Think beautiful dishes, intentional sips, and meaningful conversations around the table.

Seats are very limited.

✨10% of ticket sales will be donated to Minerva BC

🎟 Tickets available through the link in our bio.

ROSE SOULEDELIC: Coming up this Sunday MARCH 8 @consciouslab

Last year this circle was so sublime and affirming that the Sacred Feminine is rising despite all we are facing.

Tickets are on sale in my bio and stories, so bring your dear ones for a heart opening, expansive and soul healing experience.

Please bring your Goddess ornaments and anything else you would like charged on our altar

CEREMONY FLOW:

- Forest-Cacao-Rose elixir

- Guided Breathwork

- Spirit Journey (shamanic) to the Spirit of Rose for activation and womb healing

- Ecstatic Dance

- Rapéh ritual

- Magical Soundbath and Medicine songs.

There are many reasons why ROSE is an ancient universal medicine across so many spiritual lineages.

Besides being a heart-opener and teacher of self-love, ROSE also opens the doors to:

- the Beauty of Life

- the Beauty of Nature

- and the Beauty within ourselves.

Known to the soothe the heart and assist with healing grief, ROSE also aligns us with the Great Mother and our Higher Self to remember and embody the Soul Codes of our highest calling.

I can’t wait to see you there to celebrate International Women’s Day together 💞

🌹In service to the Feminine
LB xo 🧜🏻‍♀️

#animism #vancouverevents #sacredfeminine #shamanichealing

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

These photos are from our last Lumio and if you were there you already know, it’s not just a party.

It’s a room where people get to drop the mask, move freely and actually be present.

Tomorrow we’re back for our first Lumio of the year at @consciouslab.

In collaboration with @perspectiv.duo and @_crossingworlds_

We open with a grounding breathwork ceremony with @dmtuniverse.

Then two conscious dance sets with @perspectiv.duo and @marekgkmusic.

We close with a sound bath with @jonahocean.

Thank you to our sponsors @kanna.garden and @legacyjourneys.

Tickets in bio 🎟️

📸 @zogia_media

I created the Sleep Anxiety Salon as a quiet, in-person space to understand the racing mind, calm the body,
and rebuild your relationship with rest.

No quick hacks.
No pressure to “sleep perfectly.”
Just science, softness, and real support.

If your nights feel loud…
this evening was created for you.

Tickets available now💤
(link in bio)

I created the Sleep Anxiety Salon as a quiet, in-person space to understand the racing mind, calm the body,
and rebuild your relationship with rest.

No quick hacks.
No pressure to “sleep perfectly.”
Just science, softness, and real support.

If your nights feel loud…
this evening was created for you.

Tickets available now💤
(link in bio)

I created the Sleep Anxiety Salon as a quiet, in-person space to understand the racing mind, calm the body,
and rebuild your relationship with rest.

No quick hacks.
No pressure to “sleep perfectly.”
Just science, softness, and real support.

If your nights feel loud…
this evening was created for you.

Tickets available now💤
(link in bio)

I created the Sleep Anxiety Salon as a quiet, in-person space to understand the racing mind, calm the body,
and rebuild your relationship with rest.

No quick hacks.
No pressure to “sleep perfectly.”
Just science, softness, and real support.

If your nights feel loud…
this evening was created for you.

Tickets available now💤
(link in bio)

I created the Sleep Anxiety Salon as a quiet, in-person space to understand the racing mind, calm the body,
and rebuild your relationship with rest.

No quick hacks.
No pressure to “sleep perfectly.”
Just science, softness, and real support.

If your nights feel loud…
this evening was created for you.

Tickets available now💤
(link in bio)

I created the Sleep Anxiety Salon as a quiet, in-person space to understand the racing mind, calm the body,
and rebuild your relationship with rest.

No quick hacks.
No pressure to “sleep perfectly.”
Just science, softness, and real support.

If your nights feel loud…
this evening was created for you.

Tickets available now💤
(link in bio)

I created the Sleep Anxiety Salon as a quiet, in-person space to understand the racing mind, calm the body,
and rebuild your relationship with rest.

No quick hacks.
No pressure to “sleep perfectly.”
Just science, softness, and real support.

If your nights feel loud…
this evening was created for you.

Tickets available now💤
(link in bio)

I created the Sleep Anxiety Salon as a quiet, in-person space to understand the racing mind, calm the body,
and rebuild your relationship with rest.

No quick hacks.
No pressure to “sleep perfectly.”
Just science, softness, and real support.

If your nights feel loud…
this evening was created for you.

Tickets available now💤
(link in bio)