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If Mik was at the Met #metgala

A woman is like a rose…If you take good care of her, you will see love blossom.”

@stunna_reese_ 📸

A woman is like a rose…If you take good care of her, you will see love blossom.”

@stunna_reese_ 📸

People think they know track but really they don’t, that’s why it’s a mental game first. 🏃🏾‍♀️

#shamelesslyshontay #podcast #podcastclips #inspiration #olympics

Episode 9 with Miki Barber goes live Monday!!🚨

In this episode, we dive into Miki’s incredible journey — from her standout athletic career to how she’s leveraged her success to coach others and launch impactful businesses.

Mark your calendars!

I can and I will 💋 more life #Goldie 🌴✨

@sequoianeff Sequoia’s 🎂 bday soirée
@thereal_tyronerichardson 📷 🦵

I can and I will 💋 more life #Goldie 🌴✨

@sequoianeff Sequoia’s 🎂 bday soirée
@thereal_tyronerichardson 📷 🦵

I can and I will 💋 more life #Goldie 🌴✨

@sequoianeff Sequoia’s 🎂 bday soirée
@thereal_tyronerichardson 📷 🦵

I can and I will 💋 more life #Goldie 🌴✨

@sequoianeff Sequoia’s 🎂 bday soirée
@thereal_tyronerichardson 📷 🦵

Good Nights . Pretty Cities 🏙️

“At the end of the day it’s not about what you have or even what you’ve accomplished… it’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.” Denzel Washington

Had to put on the black dress and walk the gold carpet. Beautiful night, beautiful people, great cause. Thank you @thorstendmeier @ezwayfamily @bettervisionforchildren @cmarieb7 @kaidoleeroberts RIP @theangiestone 🙏🏽 l forgot about this song *banger

“At the end of the day it’s not about what you have or even what you’ve accomplished… it’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.” Denzel Washington

Had to put on the black dress and walk the gold carpet. Beautiful night, beautiful people, great cause. Thank you @thorstendmeier @ezwayfamily @bettervisionforchildren @cmarieb7 @kaidoleeroberts RIP @theangiestone 🙏🏽 l forgot about this song *banger

💃 🕺 ❤️ I thought my dad was just sitting there. Totally didn’t know he was participating 😂 Look at mom in the middle 😂 u know me n Lis are official backup dancers #foryou #thebarbers #barber #outlawz4l #montclair #explore #dancechallenge #tupac #twinning

Sam the muthaluvinn man @samuelljackson#goodcompany #legend

Congratulations to the 2024 Olympians and Paralympians. Your hard work, dedication and determination can never be denied. You have made your mark. Your legacy will live forever. Once an Olympian, always an Olympian.

*feeling very presidential, very powerful, veryyyy top tier 😉

We had a timeeeee! @athlos

Now this is how you put on a track meet!

Last night was a movie 🎥 @athlos definitely knows how to put on a track meet!!! Congrats to all the ladiesssss who put on a put on an amazing show!!! You had to be there!!

One thing im gonna do is hype you up!!!

Heyyy gurlzzzzzz

Starring cast:
@theestallion
@_kxnaomi
@aleiabitofthis
@athlos

#olympian #world champion #athlos l